5 BAD Habits That DESTROY Your Success
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- Опубликовано: 3 июл 2024
- Today, you’ll learn some bad habits that will destroy your success - these are habits you should stop. You need to stop these because success habits cannot be learned or attained without getting rid of the bad habits first. So if you want to emulate the habits of successful people, then you must first complete step 1 - watching this video!
This video is for educational purposes only. We are not medical professionals. Do not substitute the information in this video for medical advice. Always consult a medical professional before beginning any diet or exercise program.
Sources:
Sugar Intake and Mental Health Disorders
www.ncbi.nlm.nih.gov/pubmed/2...
High Sugar Diet as Risk Factor for Depression
www.ncbi.nlm.nih.gov/pubmed/2...
Effects of Sucrose and High Fructose Corn Syrup on Spatial Memory
www.ncbi.nlm.nih.gov/pubmed/2...
Dangers of Brominated Vegetable Oil
www.mayoclinic.org/healthy-li...
Increased Fructose as Risk Factor for Dementia
academic.oup.com/biomedgeront...
Effects of High Fructose Corn Syrup on Cognitive Functioning
www.ncbi.nlm.nih.gov/pmc/arti...
High Sugar Diet Lessens Physical Activity
www.ncbi.nlm.nih.gov/pmc/arti...
Why Too Much Sugar Is Bad For Your Health
www.healthline.com/nutrition/...
Worst Foods for Your Brain
www.healthline.com/nutrition/...
Negative Effects of High Fructose Corn Syrup
www.healthline.com/nutrition/...
The Truth About Movie Theater Popcorn
well.blogs.nytimes.com/2009/1...
Which Fats Damage the Heart and Brain?
www.health.harvard.edu/heart-...
Differentiating Between Good and Bad Fats
www.health.harvard.edu/stayin...
Bad Habits To Give Up To Be Successful
www.huffpost.com/entry/22-bad...
Music: “Straight” from Bensound.com
Thanks to Tristan Reed, Troy W. Hudson, and HowlingCreations for helping to create this video! 
Хобби
A bad habit we should avoid is not exercising. Taking care of your health is vital to success
1. Procrastination (0:15)
2. The amateur ego (2:02)
3. Detrimental snacking (3:39)
4. Fructose overload (6:29)
5. The validation expectation (9:44)
Thanks
Thanks , was finding this
Thank you❤
Appreciate ya!
To be successful you must be CONSISTENT at what your good at
And still there's big chance you wont be successful... because LIFE! :D
@Venky Wank there's so many levels to this quote
Так правда
I'm good at sleeping and not doing anything
You can't be Productive if you don't know the Difference between you're and your.
In other words Unsuccessfulism.... is a product of procrastination while eating junk food while thinking about lying down until the urge to do something subsides. Then awakening from napping then starting over. I got this!
*Health procrastination is the worst. It first weakens the mind making us susceptible to more negativity, decreased ambition and willpower*
Very Nice
Fact
Success is a difficult puzzle, and it's not fixed for everyone.
We should avoid all the bad habits.
Nawwwww really?
Agreed
Instead you can say you're going adopt all the good habits.
@@TT-fv5ro ikr , OHHHHH REALLLLY
Fr??
Thank you! For educating me on fructose and sugar, especially with soda. Wow!🤔🤔🤔🤔Got to save what's left of my brain.🙃🙃🙃
I was lowkey scared.
1. Procrastination: I will,I'm going too, I want too, I did.. JUST DO IT !! Procrastination is definitely the #1 source for being unsuccessful..
i wanna die, am i going to be successful if i do it ? :)
@@Rayudaru Not if you procrastinate lol joke:) 🙏..
@@Rayudaru yes.. i mean if thats your objective then yes do it. hence u will be successful to your objective. ;)
I will write my book when things get better one day
@@kmoses2814 Just do it
Thank you for publishing this video on my birthday! I learned a lot from this!
procrastinating health, ego, eating bad food/bad salt (compared to celtic salt)/saturated fat, fructose, soda, sugar, validation
Wow I needed this and I'm not afraid to admit it..
In addition to soda, there’s a coffee shop out there that a lot of folks love. And young girls love getting iced drinks w/out caffeine. But they are FULL of sugar. 400-700 calories worth...
Thanks for the video!!
WARNING: By reading these comments, you're procrastinating.
Get back on it.
Thank you.
True back to the video I wasn’t even paying attention let me start over 😂😭
Ha ha ha bac to the pop corn lol
Thanks
*The most healthy way of becoming successful is following what you love.*
Remember, success is subjective. As long as you are content with where you are in life, you have arrived.
I got caught out on the snacking I had osteoporosis and a scare. I'm never eating like that again and keeping my weight down. So what if im skinny I needed muscle not fat. I had 1 bad year and it cost me. Sometimes you know yourself best. I was slower and puffer. I'm not stating that this happens everyone depends on many factors. Next year I want to find someone nice and be able to live my life better. No one wants to be where I am but I've got myself to blame. It's all about self improvement but I do enjoy the odd indulgence once in a while.
This video stumbled across. I am who you were talking to me on the first bad habit health and procrastinating.
A wake up call, #3 bad habit also enlightened me.
Loving this content.
That last point really made me dig deeper
Another great video!! Thanks for waking my eyes up
Health should be #1 in ALL of the success videos lists, period!!!!
Yea I procrastinate alot
Thank you kindly, I will put these into practice. 🙏🤗
Amazing videos, full of what we all need to know to live in a better world where we can all be happy with ourselves for ourselves imagine the amount of anger and bitterness these rules would remove from our beautiful world
Thank you ❤✨
Motivation. Ambition. Work ethic. Period.
God bless and thank you Top think
I need to start applying your advice.
thanks for sharing
Great job, Top think to educated people to have a look on most important and basic habits. Keep it up.
I love Top Think. Great info!
Nice things included ... i will try to implement
I’m 23 & have already decided to avoid sugar & trans fat. I always check the ingredients of the food I purchase. I wish I can make my mom & dad understand this. Sadly they never listen. It hurts that our closed ones have such unhealthy diet.
Thank you.
All the 4 points should be covered in 1st point as in bad health choices...seems like i saw video about health only from health guru rather than covering some othe chapter s about mentaly focused..discplined..persistent...managing time etc..
Cảm ơn bạn rất nhiều video rất hay
Here in Britain and completed Health and Nutrition certificate this year and can say the facts in this video are true. There are different lifestyle and it can be to do with busy people, that snack, or substitute meals without staying with a three meal planner. Good eating guide cuts out crisps (potato chips), fizzy drinks and chocolate/biscuits because people binge on those foods. The health risk are detriment. The idea is to know your own body BM score, not necessarily give up on foods, but eat more fresh fruit, vegetables and oily fish. A big section is about positive body image and eating disorders, some with labeling, manufacturing advertising and food preparation among everything else. It's that obesity and diabetes, coronary disease and other conditions are on the rise and triggered by poor diet. It's worth knowing. The thing with fast food, takeaways ect, they are not being honest with salt and sugar content. Some food manufacturers do the same. Anything advertised Fat free. It's not actually fat free. Exposes a lot of taboos.
Thank you, it was good
Truth hurts 😦 Yes I agree
True 1000%..but
Sometimes even if people have the best intentions and discipline they fall beneath the roadside.
Once the dammage is done,it is hard to
to pick yourself up from the ground to start all over again.
You have to start early in your life to take care of these things and then keep goin.
Most people which are succsessful having a good time management
and a masterplan of discipline what they like to do and how do it right.To do so over a long time is a challenge.
Hang in there......
Table sugar (sucrose) is not mostly glucose. It's disaccaride made of glucose and fructose.
Something really useful thnks
*“Things may come to those who wait, but only the things left by those who hustle.”*
- Abraham Lincoln
Lincoln used the word "Hustle" ......cool prez!
I love sayings ,its life jim but not as we know it,
This was written on the gym my HS club team practiced in. It is burned into my brain haha
@@SarahLibogomalove he's ok
Inspire Video Marketing,
"... only the things left by those who hustle."
But that is not true. New, or better, "things" become available constantly.
People who "hustled" to the grocery store this morning were not able to get the fresh head of lettuce that was put on the shelf this afternoon just before I arrived to pick it out. A company that hustled its product to market was not able to incorporate some desirable new technology that their competitor knew to wait for. By waiting for the third model year to buy a new car model I avoided experiencing many of the defects that "early adopters", who had to be the first on their block to have the newest version, got to help the manufacturer discover.
Thanks bro..
At 54 years old I already know this stuff. I wish I would have learned it 30 years ago.... Edit... I arrogantly wrote this comment before I was done watching the video, there goes that ego again. I stand corrected, I didn't know some of this stuff.
Happens to the best of us! Cheers Troy.
Hey sorry to my email Will Ski
Please
You're only 51 im 59 and just watch this :-) :-) :-)
cheers tory
Thanks man
It's good to relax and heal your body when you need to. Never feel bad about watching tv and resting.
Maxine A.G. Guess,
"... Never feel bad ..."
Never say never. In some cases it's OK, but can be overdone. (As I am doing now watching and commenting on youtube videos.)
this video must shared to love ones
Thank you :)
We all should watch this video as a reminder of foundations for a healthy living.
Yah, u can also stop watching RUclips...
Eduardo Landolt RUclips is a tool, it can be an asset or a detriment based on how you use it
Very true!
I love this video.
Great video 👌❤️
*Acknowledging the unproductive thoughts and ineffective behavior that you've tried to ignore can be uncomfortable. But, stepping out of your comfort zone and choosing to proactively address bad habits will skyrocket your ability to create long-lasting change!*
*Amy Morin*
Arturo Cabello nice channel!
Are we supposed to be productive 100 percent of the time though, life is Bout balance
Just amazing
Thanks.
This just answered all my questions on why Im not successful(yet)
Hello my name is Robert and i am your knight in shining armor ready to escort you to a life of bliss and success 😁
Get married
Dont worry about being successful your lovely
@@robertpapich1093 out of my way Robert I,ll help her lol
Hi no you will never amount to anything there is no yet.do it or don't do it.
Really useful
Excellent content, and presentation. I had not noticed before, how sugar may produce neuropsychological effects which affect our performance. Now I realize what might be causing me some sort of depression episodes. I'll take action on this. Thank you very very much guys... :)
Great info didn't know about the cognitive correlation and saturated fat
The last point was interesting.
i love your innovative video
Excellent video. I've been thinking a lot about these things lately, and this video reinforces my beliefs of what a healthy life is about. A little feedback...the spellos in the text are not terrible, but compromise the quality a bit.
Soooo...It is us.Not the system.
I’ll watch this video later...
😹
Have you watched it yet?
😅🤣😂
Good video bro ...........Great recover after demonetization
After watching this video you have put me off popcorn and soda drinks for life. And to exercise more. Many thanks'.
You Badass
Wow great thanks for the information
Brilliant 👍👍😘😍💕🤗
Wow to u
Love! what you do Top Think. I like and subscribe.💪🏼💪🏼💪🏼👍🏻👍🏻👍🏻☺️☺️☺️☺️
That makes sense because exercise is a great anti depressant 😁😁😁
I’m watching this when I have half my assignments due and it’s the last week of the quarter
Bad habits are very negative to apply in our life.
Detrimental snacking is only dangerous because of excess carbs.. you are never satisfied because carbs=cravings. You only get inflammation because the carbs cause the fat to get stored faster. Its CARBS people. The right fat is perfectly safe. Oh and while eating carbs, you'll never ever use fat for energy. The body will choose carbs over fat as long as you're eating both. This video was almost accurate 👍
High fructose and natural cane sugar spike insulin all the same... so again its carbs
Agreed. I grew up without snacks. Also, its not required to eat 3 full meals/day.. thus is the growth of the waistline.
In between meals should consists of Gods natural bounty.
Is Peter coming back?
True.,..
Why does any bad food exist?
A#1. You don't have much without your mental, physical and spiritual health. AMHIK Top think is the best!
Well part of my university thinks my mental and physical health are important too. It’s just that the part that’ll let me graduate has other plans.
Sodium is so important your cells have a receptor just for sodium. Don't vilify sodium. Common sense should prevail on how much is too much.
Just because someone says something ,it doesn't make it so.
Sometimes the worst habit is eating the less healthy foods we know we probably shouldn't be eating
1) Watching youtube channel when you have so many things to do
2) 1
3) 2
4) 3
5) 4
EXACTLY
Rabia Kalkan,
"Watching youtube ..." ... and wading through all the dumb comments (losing IQ points) searching for the good ones like yours.
Inflammation is caused by oxidative damage. Cholesterol is there to heal it. You can't blame the nurse for trying to heal a patient.
5:12 you misspelt neurologically
lol you *MISSPELT* misspelled 😂😂😂😂😂😂😂😂😂 Shutcho Ass Up
I Can't Believe I'm Seeing This Rn 😂😂😂😂😂
😆😆😆
I love my movie nachos, popcorn and soda. Never gonna give them up as Rick Astley once sang 🤣
Its good that animated characters have stomach .... Nowheredays its like that...
Omggg I’m the worst speller on video texts lol but I totally noticed *Neurologically and I was proud of myself! That’s a tricky word as well 😛
That's Why !!So*
I am in shape !!!! Round is a shape .
Ha ha ha im ok then
Fructose is also hard on your liver😔
Sugar is primarily glucose? No that’s not true. The “normal” sugar that we use to sweet our coffee is sucrose. sucrose is a disaccharide which consists of 1/2 glucose and 1/2 fructose. Consuming a lot of sweets and soft drinks lead to a fructose intake too
Doesn't the nervous system use sodium ions .and a lot lot is lost in sem
“Let us cleanse ourselves of every defilement of flesh and spirit.”
Where did you search for the information about fructos?
Yo G,
Fructose. On the internet?
So good
Validation can be a prison of mentally dead, thank you for the content!!!! I agree
misspelled "GENGERAL" at 8:14 #TopThink
great now i want pop corn
Control everything...Not what other wants for you...