Day 26 Home Fitness: EMOM Sixers

EMOM Sixers
Set 1 (6 Minutes)
Kang Squats
Butterflies
Repeat 3x
Set 2 (6 Minutes)
Atomic Push-up to Row
Reverse Crab, Knees to Elbow
Repeat 3x
Set 3 (6 Minutes)
Plank Jacks to shoulder Taps
Shuffle, Shuffle, Squat, Squat
Repeat 3x

[@robertolopez9483]

That’s right ☯️💪🏼

[@EverydayGrandpa]

I'm digging that counter!! Also good mix of exercises too