40 MIN Advanced Rebound Cardio | Fat Burning Trampoline Workout

Поделиться
HTML-код
  • Опубликовано: 25 янв 2025
  • ХоббиХобби

Комментарии • 114

  • @alyssapowell8712
    @alyssapowell8712 Год назад +1

    🔥 love this one!

  • @amberebanks4024
    @amberebanks4024 Год назад +1

    More of this please ❤

  • @mirjamlanda7377
    @mirjamlanda7377 Год назад +3

    Please, Michelle, can you please recommend more videos like this? Videos for advanced users, where you then repeat the choreography several times at the end. That's really great!!

  • @robinelmore7029
    @robinelmore7029 2 года назад +10

    I have been doing this workout for a few weeks and I’ve been practicing the moves and I asked hubby to come in last night and watch me do the last where I do everything and he couldn’t believe what I can do. I was proud of myself

    • @MichelleBriehler
      @MichelleBriehler  2 года назад +1

      That is so great to hear! I’m smiling ear to ear for you! High five! That’s was a lot of choreography!🔥🔥🔥

    • @robinelmore7029
      @robinelmore7029 2 года назад +1

      @@MichelleBriehler that’s what he said asked me how I could learn that and I said great teacher

    • @helenfitzwater9852
      @helenfitzwater9852 Год назад

      Go girl!!!

  • @tanaj10
    @tanaj10 Год назад +3

    *wow i can’t believe that i nailed all the moves in this video! never would’ve considered myself an advanced rebounder so this makes me proud! over 600 active calories burned and counting! i am using the creatine you recommended and OMG what a game changer! so much more energy and fuel during and after my workouts!*

    • @jetaimehayr
      @jetaimehayr 9 месяцев назад

      Which creatine did she recommend? I could use some energy! Thanks in advance. x

  • @daled8054
    @daled8054 Год назад +1

    Wowza - just loved the combinations Michelle!! Super fun and such a great workout! Thanks for providing such creative, amazing content!!!

  • @tkg5011
    @tkg5011 2 года назад +2

    Fantastic workout with great choreography, thanks Michelle!

  • @aliceedarturk4930
    @aliceedarturk4930 Год назад

    That was one of the BEST CARDIO TRAMPOLINE WORKOUTS. EVER🎉🎉🎉🎉

  • @jetaimehayr
    @jetaimehayr 9 месяцев назад +1

    Thanks so much for all your workouts. I absolutely love your tramp workouts. It's such a sense of achievement finishing something that challenges your body, balance and brain. You're so generous to provide these for people all over the world. X

  • @jenniferammons9220
    @jenniferammons9220 2 года назад +1

    Great workout!! The trampoline workouts are so much fun!! Thank you!!

  • @yaya8424
    @yaya8424 2 месяца назад

    So much fun! Thanks Michelle and Crew❣️

  • @matildeponce1803
    @matildeponce1803 Месяц назад

    Thank you Michelle and girls ❤❤❤

  • @RobertaBish-c4k
    @RobertaBish-c4k 2 месяца назад

    Loved this workout, great moves that make you think along the way so it went by really fast. Thanks Michelle!

  • @staceyferguson7360
    @staceyferguson7360 2 месяца назад

    Came back to do this one again. So much fun! Great cardio bounce! Thanks so much! 😅❤

  • @dianebaratta3685
    @dianebaratta3685 2 года назад

    Great choreography! Like this advanced trampoline workout.

    • @MichelleBriehler
      @MichelleBriehler  2 года назад

      We may do it again...the whole 60 MIN version.👍❤️‍🔥

  • @lauracarrier9067
    @lauracarrier9067 4 месяца назад

    Really fun cardio! Thank you

  • @jonis3259
    @jonis3259 2 года назад +1

    Loved finding this trampoline workout this morning! A sweaty Saturday surprise!! Thanks! 💜🔥

  • @pompcircum
    @pompcircum Год назад

    Thanks!

  • @jadex38
    @jadex38 2 года назад

    Another GREAT workout!💗💗💗💗💗💗

  • @angelafischettifitness
    @angelafischettifitness 2 года назад

    Outstanding class, Michelle! What a way to get the day going! Thank you and the Ladies inside the Garage! LOL! 🤗🙏💪

  • @Shannon_nolagirl
    @Shannon_nolagirl Год назад

    Loved this solid cardio workout and the core section at the end too. Thanks for the great sweat

  • @edarturk2459
    @edarturk2459 2 года назад

    THIS WORKOUT WAS JUST SWEATY!!! FUN!!! AND AMAZING!!!!

    • @MichelleBriehler
      @MichelleBriehler  2 года назад

      Ohh thank you Alice! So fun we did it twice!😅😜

  • @gaildevotie
    @gaildevotie Год назад

    Michelle you are my absolute favorite! Love your workouts with the weights and trampoline the most. Thank you!!!!!

  • @TheSkrembs
    @TheSkrembs Год назад

    Amazing mix of advanced chorreo and sweat! I found my new home for bounce. Thanks so much.

  • @pamelaread8501
    @pamelaread8501 2 года назад

    Totally loved this. ❤❤❤🔥🔥💥

  • @CS-og9dp
    @CS-og9dp 8 месяцев назад

    This is one of my all time favorite workouts I have ever done! Thanks, Michelle! ❤️❤️❤️

  • @tertiadippenaar3288
    @tertiadippenaar3288 10 месяцев назад

    These combos are just the most fun. Excellent workout. Loved it

  • @caseymckenna5564
    @caseymckenna5564 2 года назад

    Just love all these moves. The Pony might be my new fave move!! Love it! Thanks!

  • @joyoliver4916
    @joyoliver4916 2 года назад

    So fun! Loved the music and choreography!

  • @vedanaidoo5409
    @vedanaidoo5409 2 года назад +1

    This was sooo good. Music choice was excellent, I loved the choreography too, thanks Michelle. I know I'll be coming back to this one often.

    • @MichelleBriehler
      @MichelleBriehler  2 года назад

      Super! Thank you! The music made the moves so much better!

  • @audreyfsaunders
    @audreyfsaunders 2 года назад

    I love how you organized these combinations. Great workout!

  • @jenniferprice7714
    @jenniferprice7714 Год назад

    So fun! I keep coming back to this I love the challenge

  • @pamelaread8501
    @pamelaread8501 2 года назад

    Thankyou so much for putting this up Michelle. Great workout. ❤🔥❤

  • @maruvillela4882
    @maruvillela4882 2 года назад

    I enjoyed this playlist so much!!!!!! ❤❤❤ thank you!

  • @minimegs1
    @minimegs1 Год назад

    I now have a great routine going to help me loose weight. trampoline/ cardio in the morning and then weights/body weight in the evening. hopefully this will work I know i keep saying it but I love your workout videos and am glad I have found you and your crew

  • @HikariUzimaki
    @HikariUzimaki 2 года назад +1

    Great workout. First time in awhile I had to take a couple of breaks.

  • @sheiladuque6083
    @sheiladuque6083 2 года назад

    Thank you Michelle! This workout was awesome! You are amazing! I appreciate what you do.

  • @staceyferguson7360
    @staceyferguson7360 3 месяца назад

    Oh wow that was so much fun! I’m so proud of myself for doing this one. It’s awesome to see my progress in doing these workouts. It wasn’t that long ago that I was doing your beginner trampoline series and repeating various ones. Will definitely be coming back to this one! Thanks so much!! 😅

  • @kbargar
    @kbargar 2 года назад

    Michelle- you and your team are so amazing! Thanks for this great workout!

  • @lola8604
    @lola8604 2 года назад

    This was so much fun! Thank you Michelle! Love u and your crew ❤

  • @guidinglight774
    @guidinglight774 Год назад

    Awesome workout ❤

  • @nerminadel7444
    @nerminadel7444 9 месяцев назад

    Excellent thanks so much ❤

  • @irenemills3438
    @irenemills3438 7 месяцев назад

    Thank you so much Michelle for your amazing energy and infectious enthusiasm, thanks to all your brilliant crew also, the moves are really excellent. You are all so inspiring!! Love and blessings to all x ❤❤❤

    • @MichelleBriehler
      @MichelleBriehler  7 месяцев назад +1

      Thank you so much! Keep sharing that energy and surrounding yourself with people who turn up your vibe!

  • @debbiegeiger7610
    @debbiegeiger7610 Год назад

    Wow now that made trampoline fun. I used to just jump on it not knowing what to do, found out boring, then I seen you offer trampoline classes, I was excited to do this class, loved it, thanks again for another sweat session class

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Glad you enjoyed it! Lots of fun trampoline workout here!❤️❤️

  • @jenniferammons9220
    @jenniferammons9220 2 года назад

    Sweaty classes are great!!

  • @Rhymeswithflower
    @Rhymeswithflower 2 года назад

    Another 🔥 workout! 15/10 would recommend. Thank you for all that you do!

  • @janicedunlap3306
    @janicedunlap3306 2 года назад

    Awesome workout as always!! Thanks Michelle!

  • @janetfabbro3450
    @janetfabbro3450 2 года назад

    Great Saturday workout. I love your trampoline workouts, they’re the best 🔥 😅!

  • @beckymolloy6499
    @beckymolloy6499 2 года назад +1

    So good! Yay - what an awesome surprise for a Saturday workout ❤😅 added ankle weights and hand weights to level and it was amazIng! So grateful to you and your crew❤

  • @muscleNPmama
    @muscleNPmama 10 месяцев назад

    Amazing as usual!

  • @lindae_swims
    @lindae_swims 2 года назад

    Thank you so much for this awesome workout..i can come back over and over to improve each move. Fabulous cueing as usual Michelle!

  • @minimegs1
    @minimegs1 2 года назад

    I'm back after hurting my knee and I enjoyed it xx

  • @carolinaxox
    @carolinaxox 2 года назад

    Amazing workout, I had so much fun jumping with this awesome music and choreo Thank you Michelle , I feel my body getting better, leaner and stronger everyday with your workouts, I am happy to be a member of your channel, thanks you, you are the Best!

    • @MichelleBriehler
      @MichelleBriehler  2 года назад

      Thank you Carolina! So happy you're a member too! Always let me know what you want more of!❤️😘

  • @barbararabil2620
    @barbararabil2620 Год назад

    I believe this is my all time favorite. Still very challenging to get through, but I LOVE IT and will keep at it!! I'm finally getting a little back to normal after my 6 week Covid battle 😅

    • @barbararabil2620
      @barbararabil2620 Год назад

      I'm one of these people that know to take a day off, but have such a hard time actually taking a day off. I took yesterday off and today I TOTALLY KICKED BUTT on this workout!!

  • @alejandrabecerra4658
    @alejandrabecerra4658 2 года назад

    More advanced vídeos please Michelle !!!🙏🙏

  • @kindaavedissian
    @kindaavedissian 3 месяца назад

    Thank you🙏

  • @minimegs1
    @minimegs1 Год назад

    Replay and really enjoyed doing this one again. My legs are burning still but loving the feeling

  • @katieamess5000
    @katieamess5000 8 месяцев назад

    Love love love!

  • @DanceAK123
    @DanceAK123 2 года назад

    Awesome! Thanks

  • @27polecats
    @27polecats 2 года назад

    I know I say this often… but this goes right into the top 5 list (admittedly all of my top 5 are now your workouts 😅). Fantastic choreography, great variety of moves, and a bit of a brain workout to put them all back together for each round. Loved the music too. Thank you so much!

    • @MichelleBriehler
      @MichelleBriehler  2 года назад

      Thank you girl!! FYI this was a redo of the LIVE 60 MIN version. We may even do it again! ruclips.net/video/36ktv2PRrA4/видео.html

  • @nealschaefer6923
    @nealschaefer6923 2 года назад

    Hi Michelle nice to meet u today

    • @MichelleBriehler
      @MichelleBriehler  2 года назад

      Hope you enjoyed this workout! If you want the 60 MIN version click here: ruclips.net/video/36ktv2PRrA4/видео.html

  • @jibrilbuilder2668
    @jibrilbuilder2668 2 года назад

    Amazing

  • @mayoga.82h66
    @mayoga.82h66 2 года назад

    Hello A month ago I bought a microphone but it broke down very fast. Could you compare what type or brand you use? I like it and greet it from Mexico I love your classes 👋🏻👋🏻👋🏻

    • @MichelleBriehler
      @MichelleBriehler  2 года назад +1

      I use a microphone and stereo system that came from our health club. It's an expensive one. The brand is audio-technicia I use a reiever and cordless mic set.

    • @mayoga.82h66
      @mayoga.82h66 2 года назад

      @@MichelleBriehler Thank you very much for your answer, you're very kind. I'll check the one you're telling me. Have a nice day! SALUDOS 👋🏻

  • @vicki3249
    @vicki3249 Год назад

    Wow....I love this workout...did it first thing in the morning and I'm so ready for this day! Pure fun! Thank you so much Michelle! You are the best!!!! 🤸‍♂🤩🔥💪💦☀❤

  • @everounds
    @everounds 7 месяцев назад

    ha! i just noticed diane's face when you said "one more time all the way through"!

  • @helenfitzwater9852
    @helenfitzwater9852 Год назад

    Oh dear engage brain for this one lol!

  • @pamelaread8501
    @pamelaread8501 Год назад

    ❤❤❤🔥🔥🔥

  • @tracycapjak9647
    @tracycapjak9647 Год назад

    I have been following you for several years now. I absolutely love your workouts. I am not a paying member. I was completely surprised at how many ads were in this workout today. I hope you don’t mind me saying, but it was very disappointing.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      I'm so happy you told me. I try to put maybe 2 ads in where you take breaks. Will go check into this now.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      I did see there were 4 ad breaks...I took out two. Agree it was a little too much.
      THank you again for bring it to my attention.🥰😘👍

  • @jordanaroyo5629
    @jordanaroyo5629 2 года назад

    🔥🔥🔥🔥🔝🔝🔝🎵🎶🎸🤸🏻‍♀️💪🏻

  • @gaildevotie
    @gaildevotie Год назад

    💪🌞🌷☺️☺️☺️

  • @minimegs1
    @minimegs1 Год назад

    repeat.