INTENSE Trampoline HIIT Workout ⟩⟩ 10 MIN AB Finisher

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  • Опубликовано: 26 янв 2025

Комментарии • 98

  • @aliceedarturk4930
    @aliceedarturk4930 5 месяцев назад +1

    Today I turn 67. 🎉YOU are the reason I stay young Thank you so much ❤

  • @staceyferguson7360
    @staceyferguson7360 2 месяца назад

    Great and intense workout! Felt good to sweat and push myself! Definitely sweaty and red faced! 😅 Thanks so much! ❤

  • @krista9736
    @krista9736 Год назад +4

    🔥🔥🔥 If this is what we have to look forward to, I can't wait for the advanced trampoline series!

  • @kristiw1
    @kristiw1 Год назад +1

    Awesome workout! Thank you! I love your green workout outfit too!

  • @ShannonHurley
    @ShannonHurley 9 месяцев назад

    I just got a trampoline and this was my very first trampoline HIIT workout. Wow, that was intense! Thank you for this video!

  • @bobbic2119
    @bobbic2119 Год назад

    OMG! That was a kicker for sure 💪🏼😅😅 Coming from Sunny 😎 Florida! Thanks 🙏

  • @Shannon_nolagirl
    @Shannon_nolagirl 7 месяцев назад

    Wanted to get my jump on again and this was perfect. Wanted the great ab burn too

  • @lisanapoletano4264
    @lisanapoletano4264 Год назад

    OMG LOVE LOVE THIS HIIT ON THE REBOUNDER😊

  • @Renae-z6p
    @Renae-z6p 8 месяцев назад

    Hi Michelle, I added this on to the Pilates burn yesterday. It’s one of my favs. It always makes me laugh when your messing with Kathryn. 😅 thanks y’all.

  • @heloisewibaut8835
    @heloisewibaut8835 Год назад

    That was a hard one 🥵 watching you from Belgium!!

  • @kirstydunlop9745
    @kirstydunlop9745 Год назад

    Brilliant workout, thanks Michelle. ❤(Going for a lie down!!!) x

  • @kathymccarthy507
    @kathymccarthy507 Год назад

    Love this work out absolutely one of the best. I hope you will do more like this 🥰🥰🥰

  • @beckymolloy6499
    @beckymolloy6499 Год назад

    Pressed play again on this one! So much fun!!!

  • @nicolabacciu232
    @nicolabacciu232 Год назад

    HIIT on the trampoline is just the best! Thanks so much for this 🙏

  • @veroniquecagle4296
    @veroniquecagle4296 Год назад

    Veronique here from Florida 🙂🌴This video is fantastic, really challenging. Thank you for a great workout ❤

  • @janinehechter7673
    @janinehechter7673 Год назад

    This was Killer!! I am D-E-D! Loved it thank you Michelle and ladies!

  • @nicolebenincasa8742
    @nicolebenincasa8742 Год назад

    Wowwwww Michele !! This was no joke !!! This was real HIIT !!! Best rebounder cardio I ever did ! More of these

  • @Shannon_nolagirl
    @Shannon_nolagirl Год назад

    Wow cardio hiit burn loved this. I liked the more basic movements but with that added intensity. Great workout

  • @alicemignemi3165
    @alicemignemi3165 Год назад

    Done it one more time today! I love it.

  • @Mmathapelo8910
    @Mmathapelo8910 Год назад

    18:16 no you’re not annoying, I love you, I loooooove your workouts

  • @tashimairving8118
    @tashimairving8118 3 месяца назад

    More like this ladies I’m dripping tons of sweat and it’s cold outside today!❤

  • @robinelmore7029
    @robinelmore7029 Год назад

    Can’t wait to try this tomorrow

  • @daled8054
    @daled8054 Год назад

    Holy cannoli that was AMAZING!!!! 🔥🔥🔥Loved every part of it!!! Thank you Michelle and crew - you guys keep me motivated every single workout!!!

  • @katieamess5000
    @katieamess5000 8 месяцев назад

    This was amazing!!!!

  • @debbie61403
    @debbie61403 Год назад

    That was tough! I had slow down some of the moves, but I never stopped moving!

  • @amandajohnson9555
    @amandajohnson9555 Год назад

    Enjoyed this today!! Thank you

  • @c.genaveveparker1754
    @c.genaveveparker1754 Год назад

    🥵OH MAN.. your trampoline HIITs are my absolute favs, as usual this was genius THX MB!

  • @4Jacqueline
    @4Jacqueline Год назад

    LOVED this workout!

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад

    great workout. did much better than the first time 3 months ago

  • @dawnbujalski9344
    @dawnbujalski9344 Год назад

    Thats was crazy on fire! 🔥 I had to pause a little longer in breaks for my heart to catch up! Thx Michelle...loved it!

  • @Move_tothe_Beat
    @Move_tothe_Beat Год назад

    Wow! Second time doing this intense trampoline workout. Love it! Thanks Michelle and Crew have a great day

  • @BibiAli
    @BibiAli Год назад

    Thanks for the Great workout. Hi from Montreal Canada. This was great after an ice storm brought havoc into the city over night. Glad I can still workout. 🙏🏼💪🏼

  • @moliphant1
    @moliphant1 Год назад +1

    Thank you for another great workout! I love that you have a variety of times and workouts. It's never boring. I keep sharing you with my friends...hopefully they will accept the invite to wellness!💗💗

  • @katielaboe981
    @katielaboe981 Год назад

    I could feel my metabolism skyrocket!! This was awesome 👌 👏 thank you

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You're so welcome! And the burn after the workout is a bonus!

  • @susanhopf5205
    @susanhopf5205 Год назад

    thank you from Texas!! killer workout!! loved it!

  • @Move_tothe_Beat
    @Move_tothe_Beat Год назад

    There are no words that can describe the happiness that I'm feeling right now. I'm so glad I found your workout chanel. Thank you, thank you, thank you Michelle and Crew, have a wonderful Saturday. All done for today

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You're so welcome! Well, the timing was right for you to find us. I’m so glad that you are happy with your workouts. Love you, Julie

  • @vanyjen
    @vanyjen Год назад

    Hi, Muchelle, your trampoline training sessions look very good. The bad thing is that I don't have any trampoline because I don't know which one to buy. I live in Spain, Galicia. I would like you to send me a link to a trampoline that you think is good for me, so I can guide myself and be able to buy one in my city thank you very much michelle and keep it up you are the best 💋

  • @beckymolloy6499
    @beckymolloy6499 Год назад

    A big big thank you to you MIchelle and the MB crew. This was an amazing workout, just want I needed and the HIIT format was perfect ❤

  • @nerminadel7444
    @nerminadel7444 Год назад

    Excellent great work thanks so much 🙏

  • @annemarierigg3287
    @annemarierigg3287 Год назад

    I loved this - thank you for all of the encouragement & cues! Sweating on Oahu! And I became a member the other day!🎉

  • @jordanagreenman1549
    @jordanagreenman1549 Год назад

    This was dope. Came back to say so after I did this yesterday

  • @kathymccarthy507
    @kathymccarthy507 Год назад

    That was amazing. I truly got exhausted. Yay that was the point loved it.🥰🥰🥰

  • @staceycrist6778
    @staceycrist6778 Год назад

    Excellent! FAV

  • @katepickett8267
    @katepickett8267 Год назад

    Thank you so much for your great routines and for getting me exercising again. It's been a while! Loving it! Thank you ❤️

  • @karendominguez5261
    @karendominguez5261 Год назад

    Thank YOU, Michelle.

  • @demariediva
    @demariediva Год назад

    Is there a lesser priced trampoline that you would recommend? I’d like to try these workouts. Thanks!

  • @jelli1982
    @jelli1982 Год назад

    EXCELLENT workout!! Thank you 😅

  • @alicemignemi3165
    @alicemignemi3165 Год назад

    Absolutely perfect!! Thanks Michelle!!!

  • @ramonaedlundzwoch8083
    @ramonaedlundzwoch8083 Год назад

    That's a tuff one but I love it 💪👊

  • @karenharris5206
    @karenharris5206 Год назад

    Thank you!! That was EXHILARATING!!!🌟🔥🙌🏽

  • @taylorgraham4523
    @taylorgraham4523 7 месяцев назад

    Wow! Cant wait to try this workout. Is this a 40 in trampoline?

  • @LindsayRomer
    @LindsayRomer 5 месяцев назад

    That was🙌🏻👏🏻🔥

  • @janetfabbro3450
    @janetfabbro3450 Год назад

    Thanks for yet another great workout 🔥 😅

  • @ginetteellis4819
    @ginetteellis4819 Год назад

    Where I can I purchase your trampoline…lmk…looks like awesome workout…thank you..

  • @nadjaheyl3203
    @nadjaheyl3203 Год назад

    Wow 🤩🥵🔥 great way to start the new week 🫶🙏💪

  • @ourgendreaufamily
    @ourgendreaufamily Год назад

    SO good

  • @Iceanddoodles
    @Iceanddoodles Год назад

    Thank you!

  • @angeliquemacrez1420
    @angeliquemacrez1420 Год назад

    From London

  • @vicki3249
    @vicki3249 Год назад

    Dear Michelle, I've been absent for quite a while and I missed your workouts a lot. Simply wow....thank you! Fantastic workout as ever! I absolutely loved it! Looking forward to the next one. Have a lovely day! ❤🤸‍♂🔥🍀💦☀

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Welcome back! So happy you hit play!👍🏼 you came to to a tough one! Looking forward to the next workout with you!❤️

    • @vicki3249
      @vicki3249 Год назад

      @@MichelleBriehler Yes, very tough...I could feel it yesterday...fantastic. 😁

  • @Mmathapelo8910
    @Mmathapelo8910 Год назад

    I really wish you were around Johannesburg South Africa

  • @brookethorson5496
    @brookethorson5496 Год назад

    Did this without a trampoline and still got my sweat on! My abs weren’t happy after that 20/20/20 yesterday 😂

  • @reginacelia8537
    @reginacelia8537 Год назад

    Não tenho o jump

  • @moliphant1
    @moliphant1 Год назад

    Oh Zachary Louisiana

  • @RebeccaVaughn757
    @RebeccaVaughn757 Год назад

    Great hardcore, high intensity, heart pumping, wind suckingworkout!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Yes to all of that! Was a sucking wind kinda workout!

  • @robinelmore7029
    @robinelmore7029 Год назад

    IDID it and loved it, barefoot even and I did the jumps side to side it wasn’t pretty but first time to get over my anxiety and did it! Burned major calories!!! Yah. ❤

  • @marthaavila2891
    @marthaavila2891 Год назад

    🔥🔥🔥🔥🔥

  • @МаргаритаЧумакова-ш8ч

    Супер 🔥

  • @robinpayton8242
    @robinpayton8242 Год назад

  • @filipacruz3244
    @filipacruz3244 Год назад

    😅😅

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад +1

    wowza. sucking wind for sure. Glad to see Liza and CAtherine bent over too grabbing some air. Dripping. ABs were a challenge too!! Sheesh feel like a beginner again. Did tighten up the tramp from medium to med-firm. bouncier

  • @robertafranzini8549
    @robertafranzini8549 Год назад

    Hot,Hot🔥🔥🔥🇧🇷

  • @maressacox
    @maressacox Год назад

    That’s a lot of abs….. Can you do a trampoline
    classes with no abs? 🙏🙏

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      This one has no abs👍🏼ruclips.net/video/SAnHqMrt024/видео.html

    • @maressacox
      @maressacox Год назад

      @@MichelleBriehler thank you!

  • @angeliquemacrez1420
    @angeliquemacrez1420 Год назад

    Thank you 🎉