50 Minutes LOW HIGH No Talk Trampoline Rebounder Workout // Thank you 50K Subscribers

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  • Опубликовано: 7 ноя 2024
  • THANK YOU for 50K subscribers! Enjoy this 50 minute, low high trampoline rebounder workout. Adapt and modify as needed.
    ✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
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Комментарии • 57

  • @emmat3531
    @emmat3531 9 месяцев назад +1

    I didn't know I could sweat so much in the winter.😅😅 My arms and calves reminded me that I fell off my 60-minute Saturday Earth & Owl schedule. Thanks, Nikki, for all you do to help so many stay healthy and enjoy their rebounders safely.💞💞

    • @EarthOwl
      @EarthOwl  9 месяцев назад +1

      Right?!! We were sweating buckets. Thanks for watching!

  • @juttah.4839
    @juttah.4839 9 месяцев назад +1

    I LOVE NO TALK WORKOUTS! And you moved more and more towards them! After following you over a year I am finally able to work out with you with them and the higher intensity! :)) Happy

    • @EarthOwl
      @EarthOwl  9 месяцев назад +1

      I work hard to get my participants to a place where they no longer need the verbal form cues. That takes time! I feel confident now that many of them know proper form and how to modify so I've started adding more "no talk" workouts. They are a lot of fun to make with my gal pal crew!!

  • @shellyaaron5094
    @shellyaaron5094 8 месяцев назад +1

    Thanks for the butt-kicking this morning!!! Pfew!! I made it all the way through finally!!! You ladies are such an inspiration!!! Thank you from the bottom of my heart! ❤🥰❤

    • @EarthOwl
      @EarthOwl  8 месяцев назад +1

      Thank you! We sure worked up a sweat on this one!!

  • @dianawarner3182
    @dianawarner3182 9 месяцев назад +1

    Great workout. Thank you and congratulations on 50K!

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Thanks so much!!

  • @JessY-ft6io
    @JessY-ft6io 9 месяцев назад +1

    The Hi/Low EMOM's are my favorite! I already worked out today, so I will be hitting this one tomorrow!

    • @EarthOwl
      @EarthOwl  9 месяцев назад +1

      Perfect!! We love hi-low too!!

  • @bobsmomone
    @bobsmomone 9 месяцев назад +1

    Another favorite!! Congratulations on reaching 50K!

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Yay! Thank you!

  • @bridgetlove7927
    @bridgetlove7927 5 месяцев назад

    Had a little more time today to get a 50 min workout in and this did not disappoint. I love how you snuck in some abdominal work, glutes, and of course I added my 2 pound weights. Thanks for another good one.

    • @EarthOwl
      @EarthOwl  5 месяцев назад

      Great job! We loved this one!!

  • @jdcjdc3
    @jdcjdc3 2 месяца назад

    This was awesome and just what I needed today! I can only imagine all the time and effort you put into creating and editing these videos and I can’t thank you enough 💜

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Thank you so much! It's time consuming yes, but fun and worth it!! It always helps when people hit the totally FREE subscribe button right there at the top of my channel. I'm working hard to reach 100k subscribers. :)

    • @jdcjdc3
      @jdcjdc3 2 месяца назад

      @@EarthOwl YES! I always make sure I’m subscribed to my favorite RUclipsrs and I always make sure to engage with the channel in some way, whether it’s with a thumbs up or leaving a comment or sharing the video because I know that makes a world of difference. At the rate you’re going you’ll be at 100K in no time 😊

  • @theresawood2183
    @theresawood2183 9 месяцев назад

    This was a fun one! Great music and really fun moves! Congratulations again on 50k! Very well deserved!

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Thanks so much!!

  • @julesld1019
    @julesld1019 5 месяцев назад

    I love this workout!!

    • @EarthOwl
      @EarthOwl  5 месяцев назад

      Thank you! It's a sweaty one!!

  • @franroll3581
    @franroll3581 9 месяцев назад

    Hi Nikki
    I did this workout this morning
    I kept the workout half low and half high I. Also
    Modified some of the moves
    I kept up yay and loved music and no talking
    Also loved demonstration in corner of screen
    Fran your seventies lady !!

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Awesome! Thanks, Fran!!

  • @patriciawhite6820
    @patriciawhite6820 9 месяцев назад

    Wow!!!! This took a lot of effort, but I just feel so glad that I did complete it.

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Great job! It was a tough one!!

  • @pamelaklippel4845
    @pamelaklippel4845 3 месяца назад

    Oh boy..gonna run outside and use my one pound weights and give this one a try!
    Thank you! 🤩

    • @EarthOwl
      @EarthOwl  3 месяца назад

      How did it go?! This was a sweaty one even without weights!!

    • @pamelaklippel4845
      @pamelaklippel4845 3 месяца назад

      @@EarthOwl It went 👍 Great!
      This one will be one of my favorites to add to your 60 minute workout.
      No need for other arm workouts when I incorporate one/two pound weights to your long videos.
      Rebounding has become my go to everyday workout besides hiking.
      Thank you so much, Blessings! 🙏

  • @gorillabff1003
    @gorillabff1003 9 месяцев назад

    Love it!! Definitely something for me to work toward. Thanks for sharing!! 🥰🇨🇦💕🏃🏼‍♀️💕

    • @EarthOwl
      @EarthOwl  9 месяцев назад +1

      Absolutely!! You can always stick with just the low intensity variations for both minutes to make it more of a walk style workout. :)

  • @CelesteBehsmann
    @CelesteBehsmann 9 месяцев назад

    That was awesome, Thank you ;) More Please.

    • @EarthOwl
      @EarthOwl  9 месяцев назад +1

      I have an entire playlist of workouts like this here: ruclips.net/p/PLLAFfYE-X47EjK-Hb9rbojd05Gu6d77uj

    • @CelesteBehsmann
      @CelesteBehsmann 9 месяцев назад

      Thank you ❣️

  • @CC-qh1dh
    @CC-qh1dh 9 месяцев назад

    Great workout 🙌

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Thank you 🙌

  • @valeriedudley4498
    @valeriedudley4498 8 месяцев назад

    So good 👏

    • @EarthOwl
      @EarthOwl  8 месяцев назад

      Thank you!!

  • @lucylee6982
    @lucylee6982 9 месяцев назад

    Excellent….thanks for posting ❤

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Glad you enjoyed it!

  • @trebbuss4166
    @trebbuss4166 9 месяцев назад

    Thank you. Love these ❤

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Thank you!!

  • @RosangelaBarretodeiveira
    @RosangelaBarretodeiveira 7 месяцев назад

    Obrigada ❤❤❤

  • @CC-qh1dh
    @CC-qh1dh 9 месяцев назад

    Congrats on 50k🎉

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Thank you so much 😀

  • @susanh824
    @susanh824 6 месяцев назад

    Any time I want to have a sauna experience while burning calories, I'll do this one, LOL! Great workout!

    • @EarthOwl
      @EarthOwl  6 месяцев назад +1

      Haha! Right?!! We were sweating buckets!!

  • @giusi7886
    @giusi7886 9 месяцев назад +1

  • @cel8276
    @cel8276 3 месяца назад

    It wasn't perfect but i got better this time than last time😂😂😅😅I'm a sock of a woman but it was worth it!! Thank you😂😂❤❤

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Way to go!! This is a tough workout. Way to stick with it!

  • @cel8276
    @cel8276 4 месяца назад

    Really struggled with this one to keep/ find the beat with the moves and found them a challenge to complete them in time.......I think I need to repeat this until I've got it.....😅

    • @EarthOwl
      @EarthOwl  4 месяца назад

      This one was a challenge! We were SO sweaty by the end. Thanks for giving it a go!

    • @cel8276
      @cel8276 3 месяца назад

      This is my tomorrow morning challenge..... studying up on the moves a bit in bed in UK prepping😅😂

    • @EarthOwl
      @EarthOwl  3 месяца назад

      @@cel8276 Good luck! You can do it!

  • @AdelineBaker-y3z
    @AdelineBaker-y3z 4 месяца назад

    😅💦😅💦 Loved it!! Good work girls!!

  • @dryheatjenn23
    @dryheatjenn23 4 месяца назад

    sweat fest!❤

    • @EarthOwl
      @EarthOwl  4 месяца назад

      We were SO SWEATY!! Thanks for watching!