30 Minute FAT BURNING CARDIO Indoor Walking Workout | Low Impact!
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- Опубликовано: 2 фев 2025
- 30 Minute low impact cardio fat burning Indoor Walking Workout suitable for beginners and seniors. Lose weight, burn calories and fitness for women over 50! Part of the fabulous50s 14 day workout challenge! walk 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome There is no excuse to not exercise any more. Enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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JOIN THE *Fabulous50s 14 Day Workout Challenge*
DAY 1
➜ • 1 Mile Walk | Indoor W...
DAY 2
➜ • 20 Minute BALANCE Indo...
DAY 3
➜ • 5 Minute Low Impact WA...
DAY 4
➜ • 1 Mile Walk | Indoor W...
DAY 4
➜ • FABULOUS50S 14 DAY CHA...
DAY 5
➜ • FABULOUS50S 14 DAY CHA...
DAY 6
➜ • FABULOUS50S 14 DAY CHA...
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TODAY I AM WEARING…
➜ LEGGINS - Gym Shark
➜ SPORTS BRA - Gym Shark
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #indoorworkout #fabulous50s14daychallenge 
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Hello she is absolutely AMAZING and motivating!! I’m 77 yrs old and she is really helping me!! Thank you from the bottom of my heart
Hi, I'm trying the 14 day challenge. I did today's workout with you and got 2,861 steps on my fitbit counter. I'm 68 years old!
Good for you!
I love your workouts because you have a video for every stage of a fitness level. I also love the fact that you don't talk thru the whole WO,. But when you do speak your voice issue pleasant. My husband and I love the workouts. Thank you. My husband is 74, I am not🤣🤣🤣🤣...I'm 67
Thank you so much for your walking workouts. I'm 72 started after months ago. I use your workouts along with WW. I have gone from 213 in Feb 2020 and am down to 183 in August, in spite of the corona virus! Continuing with you and ww to my goal weight of 160 lbs and beyond.
Great job!!! Keep up the AMAZING work you've done this far...
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry🌹🏃♂️
Hello Lynda how are you doing today hope you're safe over there?
I hope this year brings happiness and prosperity to all american and to the worldwide🌍. I'm Pollack Sharman by name from Key west, Florida...If I may ask where are you from?
Congrats Lynda!! You are fantastic!
Hi
I am an X international athlete when I was in my twenties. I always kept myself very fit. Until last year when I started to suffer with my knees.
I thought all was lost until I searched on the internet and came across your classes,
You look very good and I feel like all is not lost I enjoy your classes when I thought all was lost .
Thank you
Sandra .
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
At 56 I’ve finally fallen in love with exercise- and I think Shellea made it happen!
Me too! Feeling fantastic!!
Omg me too 😀😀
Same here!! and I've been an exercise/healthy behaviors fan all my life!!
Me too, loving these, now doing 2 x 30 mins each day. It has taken 73 years to finding this fun!!
@Gamer 30 WallisJWow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
I’m 66 and have been following Fab 50 for many months. Love her workouts and the facts that she keeps creating new workouts to keep it fresh..
I started for the first time yesterday and today second day and at 66. I am proud of myself that I actually kept. Sweating and I think I did it properly.
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
Am 64 years old and have just joined your programme I feel amazing, you are a star Schellea THANK YOU
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry🌹
Have been doing this for 5 days, I'm 81 and its exactly what I need. Thank you.
I am 80,that's engorgement for me
Just finished love it, I'm 72 and taught through the Jane Fonda Era haven't stop exercising until covid lock down happens. I wish I'd found you Years ago thankyou
This is my favorite workout. Getting back into it after a couple of years of health issues. And I’m closing in on 79 for those who might need some motivation to start exercising.
Brilliant I’m 83 but I am managing and loving it.Thank you Shelley
This was the best walking workout you’ve done so far. I’ve done all of your walking workouts and this one was the most challenging and the most fun. I loved loved loved the music. It was very uplifting. Thank you for spreading your love all over the World!
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
I just started your cardios and i can tell th8ngs are changing. I am a big fan of yours
Amazing workout 😍
I feel do much more energy if been doing the half hr fat burning wkouts and others I'm 77 and 140 lb thanks shellee for your wonderfull encouraging videos !
I am 67 and I just watched this workout I am not sure I will be able to do it all but I will try my best.X
Kathyanne, "I just watched this workout..." You sound like me, I am just watching it and saying she looks so cute doing it. You can probably do it following the modifications. I will try to hang for 30 minutes.
I try to do some of her routine, just try to do some of this. Its great.
When I first started (early May) with the 30 minute ones, and even 20's, I broke them into segments and took breaks in between. Sometimes pretty long breaks, LOL. I totally agree with lisj3462 -- just try to do some and little by little you'll get stronger and in no time you'll be powering through! Hang in!
@@truthseeker5941 I am 62, no bras holding my stomach or hairpins to keep hair on, best she keep doing makeup tips,
I want a challenge with SHELLEY, in the real world
I’m 63 years old and petite but started to get a bit flabby after I retired 2 years ago. I’m so thrilled to have discovered your exercise program on RUclips. I started almost 3 weeks ago and I’m excited to say that I’m getting stronger and toned again. Thank you for sharing your knowledge on fitness and looking the best as we age.
Btw, I’m so excited with your exercise program that I’ve shared them to my friends!
That is so great Verna!! 💕 Stay strong and fabulous 💪
Hi again! I did this one for a second day. I'm turning 52 in a couple of days. I'm feeling good and getting stronger, thank you.
I was feeling very low and depressed today, thanks to the grey winter outside and the rising corona infections in Germany. Was going to skip working out. But chanced upon this video and it changed my mood and made me feel better. It was a great workout. Your positive reaffirmation are fantastic. Thank you so much 💓
God bless Germany and her people! Love from Colorado
Dear Schellea... good afternoon from India. Along with the second phase of the 14 day challenge, I could not resist the 30 minute fat burning walk. It was amazing. After the 30 minute walk I asked my body 'does any part of my body part feels not worked out today' ? All the parts of my body in unison agreed that they were all feeling the effect 🤗
I honestly can't thank you enough the way you lead us towards fitness with ur hardwork, gentle push n an infectious smile.
God bless you abundantly n may u keep spreading health and happiness ❤️
On a happier note I hv lost 22pounds since April 2020.
Lots of love and hugs - Rita - India
Well done Rita 🦋
Love Rita’s comment . So happy I was able to do this routine earlier. Now back home, all I want to do is another as well. Think I’m about to to do the 15 minute low impact walking workout.!Wooo! Because that’s how these make me feel.
Thank you Schellea.💐💕👑
Very good workout. Thank you.
@@1Airwaving m m bwellhIr. Cafè. Wellagona
Sella coll@@lindamccracken2053 jj
I love this workout. Its my favorite, love the upbeat music, makes me happy ❤ praising God
Hello Shelly, I’m going to be 68 in three months and I love this video and many of the others. I was a GOGO dancer in the 60’s and I dance thur most of the walks. I’m sweating when finished and just love it. I do my 30 minutes of yoga first, then this video (and sometimes more of your videos, like the sit down Abs and 15 minutes stretch). Then I’m outside in nature and walking for about 1 hour each day or maybe a hike. I have never gone to a gym, I took Zumba dance, and Yoga Fit classes as well as other fitness classes for past 20 years. Love these❤️❤️ thanks so much for sharing them with us.
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry🌹
I'm not even 50 but this is a great work out its very motivating. i started feeling amazing at only 6 mins into the video
Thank you so much for your workouts, they are doing me the world of good! I'm recovering from a really bad e-colli infection in my respitory system that lasted over 2 months and left me quite weak. Thanks to your workouts I'm getting a bit fitter every day.
This has been my favorite of your workouts. Thank you from the bottom of my 62 year old heart. Blessings to you.
These exercises are great! Thanks so much for putting this together, easy to follow and great music and cheerful instructions! This is doable!!
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
I am 62 and started back exercising again. You are a blessing. Love your videos and totally doable for anyone at any level. 💪❤️Love from N.B. 🇨🇦
Thank you for being so encouraging! !💪👍
I’m 61 and I just fineshed your exercises. Feel great, my body is all sweating, feel so good. Thank you. I will follow you always as I can 😘😘😘
Well done!! You should be so proud of yourself Isabel!! ❤️Keep up the fabulous work 🙌🏻
fabulous50s Thank you fir your encouragement, I wish I can get old with health and proud of myself. And beautiful like you 🌹❤️😘
Loving this! I'm 70 years old and I do this type of work out at home almost daily. Thank you so much!
Thank you Shellea you are amazing!! I have been working out with you for the last 6 weeks and loving it!! You are so motivating, encouraging, insightful, and so calming all at the same; I never feel pressured or rushed in anyway and am present in the moment. You are a gifted instructor!! I love all your wonderful videos and just had to tell you! Also, I am amazed that I can already see a huge difference in my physical appearance, but most importantly with balance, endurance,amazing and you are
I’m a “Devine youthful Godess!!” Had no idea I could be that at 59! Shellea- that really lifted my spirits and made me smile for the rest of the workout. Thanks so much for putting together this 14 day challenge. Day 6 today and I can’t wait to see what fun workouts are waiting for me ❤️
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
Hello Julia how are you doing today hope you're safe over there?
I hope this year brings happiness and prosperity to all american and to the worldwide🌍. I'm Pollack Sharman by name from Key west, Florida...If I may ask where are you from?
I'm 64 and this is the first time I've done one of your workouts. Great workout! I increased the intensity by jogging and rope skipping during the walking intervals😊 I really appreciate that you give reminders on proper form.
These are the best videos ever! Thank you for having so much energy, you inspire me so much! 💖
I’m with you doing this routine on alternate days, and I am in pretty good shape for being 80! Thank you for a great at home routine that can be done in a small space. Keep up the cheery comments too!
I just started your workouts. At 67 and 257#, I felt too out of shape to be able to do them. Now, between Weight Watchers, walking, treadmill & strength training for two months (& weighing 20 # less), I am doing them. I love your words of encouragement. Today, I did your 5,000 step and this one! Thank you for enjoyable workouts!
Thank you so much - a programme that gets my heart rate up without leaving me hurting all over!
I loved this workout! Thank you so much! Your energy and positive attitude is contagious, not to mention your smile lights up the room! Thanks so much for doing this for us! 🥰🥰🥰
Thank you so much for kind words Teena. I am so glad you enjoyed the workout!! ❤️❤️❤️ Stay strong and fabulous 💪
Thank you good morning
I just finished my workout
in tv RUclips everyday
and I love it it's me helpful for
my body habit by exercise beside
lose a little weight remove stress
and make younger not only face
but also our body and our brain or
mind . For me it's my outlet to forget
problems.
Thank you Schellea! You are wonderful and I love becoming a better me with your help! You always inspire me to keep going and work a little harder every day! Thanks for putting out new videos and keeping the routines fresh - I will never be bored! : )
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
You are so amazing, Shellea! Love your videos! Thanks for all you doing for us over 50s ))
Shellea you are awesome
My Doctor recommended your video to me. She said I would love you. I do. Thank you for doing what you do.
It felt so good today! thank you. this is my go-to exercise now.
I love love love your exercises, I feel stronger than I have ever been......Thank you!
I'm on the break. puffing... lol im on day 7 and I'm feeling fabulous. I see what I want to be. strong. i'm doing Jan challenge. It's working out beautifully. I'm feelin my core. I know it will take some time but Im going to enjoy the ride. this has been the only exercise program that I can commit to. Thank you Schellea!
Great workout, did it in my pool, no sweating, loved it.
Just done thirty minutes sweating but feel good.... hearing we are going into Lockdown again i shall be making sure I do my work outs... keep it up everyone
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
Hi from Tashkent,, Uzbekistan 🇺🇿
I did it! And it was really fabulous! Thanks a bunch!
Yay! Great work Zulfiya 🙌🙌 Sending you a big hug from Australia 🤗 💕
I did it ! Feels good! Can you make a vlog on eating having such a hard time with what to eat.
Lynda good idea
Thanks for the bes excersi.
I've not exercised for a while, and you got my happy hormones going....thanks so much. Do it again tomorrow ❣
I love all the fabulous50's workouts. I had bilateral knee surgery done on September 30 2020 I'm 63 years olds, your workout has brought these things back into my life 1. I can do it 2. encouragement 3. balance improvement 4. motivation 5. sunny disposition, and now I don't feel like a helpless victim. Thank you Shelly for giving instructions and telling us what part of the body it works for. You are The Best!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My friend introduced me to your exercises, I have MS & had a stroke resulting in left sided weakness. Your exercises have improved my balance, I have to hold on to my Walker I've no coordination, struggle to move both arms & both legs at the same time, but that's ok as I can adapt it to what I can do & who knows one day I may be able to do it properly? I am improving so thankyou.
Wow!! You are incredible Heather! You should be so proud of yourself for all the work you are putting in ❤️ Wishing you more and more improvement every day... Sending you a big hug 🤗💕
@@fabulous50s ❤ your workouts has helped me go from 160 to140. Love how motivated you make me!
THANKS LOVE YOU!!
God Bless You. Praying for healing. I have a chronic illness and this workout gave me also my strength back. 🙏🌷🙏💕
I'm really loving doing these exercises and, breaking them up into bize-sized chunks makes them more appetising. I feel like I'm putting all my effort into even doing a 10-min stint. Thanks so much.
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
I'm over 60 and really enjoying your exercise video's. They are so positive they cheer me up and get me going for the rest of the day.
I tell everyone who will listen about them. Keeping positive Hazel UK
Loved it, it was raining, and I couldn't go out for my daily walk, so this was great exercise phew thank you ☺
Another in home full body in home walk program is Leslie Sansone who is really the originator of this type of workout. RUclips her. Lots of great doable workouts. I’ve been following her for about 15 years.
@@dianaaponte1738 I love Leslie and started with her last year. She's encouraging and fun! I also love Schellea! It's great to have variety in exercise programs, and the music she uses is so uplifting as is her positive and supportive attitude! I love how she helps encourage our mental and physical well-being.❤
@@leahsmith1104 I agree
Thank you from a 60+ year old from UK. I love all your 30min exercises, more please. Any chance of some 70s music lol xx
I am 60+ from Germany and I agree with Kitty Cat
I have just started following you about 2 weeks ago. I am a retired chef and used to be a Zumba Gold Instructor.......then COVID-19 hit. Needless to say, that was shot right out the window. I then took a desk job for about 18 months. I was miserable. I could feel my body changing, and not in a good way! I quit about 6 months ago, but I packed on a solid 10 lbs just from sitting all day. I started my own food business in the heat of COVID. I'm not one to enjoy going to the gym much and I stumbled upon your channel. I have been very encouraged since working out again, especially with the fabulously wide variety of videos. Thank you so much!!!!!!
Hiiii shellie just a quick hello and to express how thankful I am to have access to your videos. I’m almost 60 and I feel happy alive and healthy. Thank you very much. You’re very sweet
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
Hello how are you doing today
@@alfrednicholas5503 hello
@@glovee10 How are you doing and where are you from
I’m from New York. And you are from?
She is so good and motivating. Thank you so much. I wish I knew the songs that play in this video. Love this
I am so glad I discovered this. Depression has taken its toll on my body and self-esteem, so this is just what i need to regain my happiness. At 57 I thought I was too old, but I will never be this young again. Thank you!
Great work Susan!! You got this! Sending you a big hug 💪🌺
@@fabulous50s I did the star jumps actually jumping not the modified for the last two days! I'm so proud of myself. Thanks!
This one was great! Just when I felt like I couldn't go on anymore, the timer finally let me go into a walk. Perfect! Thanks Schellea!
You're awesome Corinne!! Keep up the fantastic work ❤️
@@fabulous50s I've been following your workout videos. This one is my favorite for some reason. So far, in 36 days with modification of my nutrition plan (low carb, more proteins and healthy fats) I've managed to take off 12 lbs! Your workout videos are the only ones that motivate me when I just don't feel like moving my body so I'm in debt to you for your wonderful approach to fitness. This one is getting much easier to do! Thanks so much Schellea! I've turned my daughter on to your workouts and she too has thoroughly enjoyed them. I'm feeling so encouraged.
I love your videos!! Simple, easy to follow, nothing I can’t do. Thank you!! 💗
Also check out Leslie Sansone. The originator if this type of workout. Look her up n RUclips. I’ve been following her about 15 years.
Getting better everyday and sweating a lot . Love your routines. Thank you so much,!😘
Hello Becca how are you doing today hope you're safe over there?
I hope this year brings happiness and prosperity to all american and to the worldwide🌍. I'm Pollack Sharman by name from Key west, Florida...If I may ask where are you from?
I have been truly enjoying all your different videos ❤️ U.K. thank you 🌸
This is so good after another partial lock down here in Germany. The Gym is closed but I know you are always there ;-) Love xxxooo
I feel great !!! Thank you
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry
Pushed through even though I wasn’t feeling that energetic today. It helps that I feel like I’m exercising with a friend. 😃
I have always done some type of exercise but 7 years ago I had a vertigo episode and haven’t felt right since. I found your excercises when CovidIstarted and haven’t stopped thank you so much for your variety in excercises. I also want to always thank Jehovah God for a body that can excercises and move.
Have just completed this, feeling energised once again 💪😊. Love the variety 👍. Thank you 😘.
I am taking part in the 14 day challenge which I do first thing in the morning. I start to get lethargic and my mood can drop in the afternoon - waiting to find out when our First Minister is going to give non essential offices the heads up to open again after 4+ months, not happening any time soon it seems ☹️. Maybe I'll have dropped a clothes size in that time 🤞
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry🌹🏃♂️
Hello Lilian how are you doing today hope you're safe over there?
I hope this year brings happiness and prosperity to all american and to the worldwide🌍. I'm Pollack Sharman by name from Key west, Florida...where are you from if I may ask?
I loved this workout! I needed this today. Thank you Schellea!
Love this exercise ... i felt so great 😇🥰😍🤩
Another great indoor walking workout when it’s too darn hot to walk outside. This 67 year-old AKA is eternally grateful for having this option - thank you!
I am so glad I found your workouts I look forward to doing them everyday.Thank you so much.
It is so enjoyable to even sit and watch thank you so much from Marjorie in Ireland 4/7/2021 5. Am
Thank you so much for keeping me fit during this COVID-19 pandemic. Am addicted with your workouts. Love you S from Kenya. Have toned down and achieved my ideal weight. Have said NO to diseases ❤❤🙏🙏
Hei! Good morning! I take your words like mine. She is keeping me fit, it's hard to be in home doing nothing in this quarentine. Let's going strong mentally and phisically. God bless her and us!
@@andreahelmut I really love her workouts. They are simple and doable. Thanks for your response
yes we are sweating...thank you for a fab exercise workout...
Do add other 25 - 35 min low impact standing workouts. Theme music 60s 70s 80s. Excited to follow and keep moving 5 - 6 times per week.
I put on music that I also enjoy working out to. It really helps!
I am so happy to find you r exercise Program since then I am doing it ,,share it with my friend. Thank you so much for lovely program.
Great idea❤️❤️
I am sweating, thank you. With this I will achieve my goal.
76 y and every walking 30 min with weights, in every work out, many thanks for your good afvice
You're a star Frans Palstermans Palstermans! Stay strong and fabulous 💪 💕
tHANK YOU FOR GETTING US THROUGH THIS PANDEMICXXX
Wow amazing ☺️ how are you doing today hope we can talk more better and get to know each other so we can share same chemistry🌹🏃♂️
Fabulous50s: remember the 80's
Me, a 18 years old, doing low impact workout to relieve my menstrual pain: 😶
What a great way to end the day. It is so much fun getting back into shape.
Me: ok im gonna start doing this workout
Mom: DINNER IS READY
Me: ok ..coming( workout ends)
LOL
LOL me
🤣🤗
who said that only for Women over 50 !it is for all people im 30 and i'm sweating
Hi Shelly, I’m 74, had a total knee replacement last November, and need to take off twenty or more pounds. I discovered your morning stretches on Utube about a 1 1/2 months ago. I now do them when I first get up. The first of this month I started doing your 30 mins cardio for women over 50. Now I do them everyday.
Thank you so very much for your help. You are simply fabulous. I’ll spread the word 🤗
I am very thankful for you Schellea, you put all these workouts together for us women over 50 and it is free. I have been following you for a few weeks and I can feel the difference and seeing it in the mirror. I appreciate all that you do for us.
Thanks aillions chealeh for this wonderful work out, I feel so great, sweating and energetic, all your work out are so effective, before starting your workout I use to walk at the evening walking for an hour to keep me sweating and fit. After knowing your work out I do twice a day , and the effect is so great. I recommended you to others highly🙏
These walking workouts are so great, especially when weather doesn’t permit getting outside! Thank you!
Loved this one!! I'm 73 years old and the 30 second intervals are perfect for me! Thanks for another great workout. ❤
Hi I'm 69years old and still full time and try to do your workout 5 days a week even though I've got a bad leg, I feel great and very happy 😊 after my workout, thank you so much for introducing us a doable exercise. Much appreciated. Xx
You have changed my life, I am getting healthy, losing weight and getting fit and have come so far since following you. You are amazing, thank you for the positivity, encouragement and inspiration.
I’m so excited for you! You are an inspiration and should be so proud of yourself 💃congratulations on being so fabulous ❤️🤩
I'm so so so thankful for finding you on youtube!!!!! I'm on this journey to lose weight and get healthy as I am turning 50 in June. I have been off work throughout this pandemic and mostly on the couch ordering takeout. Well , I am doing something different and you are just what I need!! You're beautiful and your voice is kind and welcoming. I love your tips videos as well. Be Blessed. Thanks
This is the first RUclips channel I have liked, subscribed to and commented on.
I'm 52 and fabulous 💪 from Ontario, Canada. Thank you Shellea, I have been locked down and exercising/walking outside everyday since mid Dec. I fit into pants that haven't fit me for months, I am calmer, happier, so proud of myself.
You are an inspiration 😊 as soon as a workout ends, I am planning which one I am doing tomorrow and its all thanks to you
4500 steps I’m 58, sweating, njoyed the video. My 59 year old husband join in to the exercise this time and enjoyed it
My hubs and I are in our 60's and have been following your videos for the past 5 months. You are so right when you say these are challenging but doable!! Love BOTH timers, your positivity AND your smile! We are getting good results...THANK YOU!!!
I'm 53 and I love your workouts!
Thanks!
Thank you so much for your support Marcil ❤️ ❤️ Stay strong and fabulous xx
Schellea, Upon posting this, I realized I did it twice 2 years ago !!! Two y ears older now but still accomplished this workout!! Thank you
Great work! Go Vicki! Keep up the amazing work and stay strong and fabulous ❤️💪
Grateful !! Out of breath lots of fun😄💓
Wow amazing ☺️ how are you doing today 🌹 hope all is well with you and your family and you are all staying safe always over there 🌹 🌹
Great beginning to a new day
I am 33 and love this fun workout. It remind me of my childhood, when mum took me to her aerobics classes!! Love the music too! Subscribed!
Thank you love you 😌💖💖💖
Because of people like you, earth feels lovely and peaceful for me. Thanks for making it possible for me to workout in the comfort of my home; in my bedroom and sweating😅😅😅
Not even 35 yet, and yet I did it and really enjoyed it. I did it because I couldn't do my daily walk outside (too much rain for my liking), so that was a really awesome replacement.
Hi Schellea I have been working out almost daily for months to your videos. They are all brilliant and very motivating. Thank you so much as your videos are excellent.