I started working out at the end of Aug and I was doing some other HIIT trainings, that begin to give me back and knee pain. This morning I remembered following you channel a couple of weeks back, and men, I'm here for the long run. I couldn't believe I managed to stay till the end of this and actually feeling energized! Amazing work Oliver! :) (why this an achievement for me? because until Aug 2022 my only exercise was getting out of chair and going to the kitchen. I was 102kg. Today I'm 92kg.)
It became a pleasurable and steady daily activity. We appreciate your time and appreciate your amazing films. Today I ate two packs of shin ramyun Noddles and needed to burn off the calories, thus I needed this workout. This is just what I needed after sitting all day at the workplace. Thank you very much!!!
I started working out at the end of Aug and I was doing some other HIIT trainings, that begin to give me back and knee pain. This morning I remembered following you channel a couple of weeks back, and men, I'm here for the long run. I couldn't believe I managed to stay till the end of this and actually feeling energized! Amazing work Oliver! :)
(why this an achievement for me? because until Aug 2022 my only exercise was getting out of chair and going to the kitchen. I was 102kg. Today I'm 92kg.)
تستحق الدرع الذهبي . شكرااااا جزيلا 🇩🇿🇩🇿
another really interesting combination of exercises Oliver, well done on keeping the variety going for us, we dont get bored with your workouts !
It became a daily exercise in a fun and consistent way. With your wonderful videos, we thank you for your time😍😍
amazing routines! How often do you workout per week?
It became a pleasurable and steady daily activity. We appreciate your time and appreciate your amazing films. Today I ate two packs of shin ramyun Noddles and needed to burn off the calories, thus I needed this workout. This is just what I needed after sitting all day at the workplace. Thank you very much!!!
Gracias Oliver!! Que tengamos un gran dia😊
I would love to see more of these..I absolutely feel good
Loving All of your Cardio sessions. 🙌🏾👏🏾👍🏽🕺🏽💜
Glad you like them!😉💪
this was tough in the best way possible. once again, thank you!
You're so welcome!💪
Nice workout. Thanks for all you effort to bring us such amazing trainings!
wow what a great workout again. Thanks for it. And I love the view
Thanks again!😉💪
Another great workout from you, oliver!
It makes lots of fun.
Glad you enjoy it!💪💪
Começando a segunda-feira com o pé direito e um treino perfeito 👏👏👏👏🥰😘
This is the exercise I need after sitting all they at the office, Thank you so much!!!
Let's goo 💪🔥
thanks for today's exercise routine.
You're so welcome!😎💪
Great session, really entertaining!
Very nice location, coach, reminds me of my city!
Great workout! Thanks Coach!
Great effective workout, thanks 🙏
💪💪💪
Very good routine. Greetings from México.
good job baby!!!
Good job Oliver ❤️🏋️
Love your Workouts 💪
Thanks Tatia!😌
Appreciate the kind feedback 🔥
@@OliverSjostrom 🥰
great job, thank you Oliver, greetings from germany 🤩🤩
Thank you too! Greetings from Sweden 😁
Awesome Workout Mate!
Lets go
Thanks! 💥😎
Please film another short 10-15 min AB finisher!🔥🔥🔥 Thank you mister trainer 💪
How often do you workout per week?
Just found you and subbed immediately. I can’t wait to workout to your videos 😊
Yay! Thank you! Hope you enjoy 😁
Great job 🎉
🔥🔥
Good job 🔥🔥
Thanks 🔥👊
grandeeeee
Hey Oliver, great workout! I was just wondering what the name of the song is at the end of every video is?
Best workout 🎉could someone tell me what song on the round one of first exercise?thx
Sir when will you again upload 50 minutes HIIT + Cardio workout ?
Oh this duration is perfect!
amooooooooooo!
Did it 🤩🤩🤩🤩🤩 now let me have my french toast with banana 🍌 like you...🥰. Thanks Oliver...
Please how many times can I do this workout in a week I want to loss my fat
❤
💪🏼💪🏼💪🏼🥰🥰🥰
Super 😅😄👍🫶
💕65
Today I eat 2 pack shin ramyun Noddles and need throw the calories,and need this workout 🫰🫰❣️🥰😘
Hehe 😄 Enjoy! 💪