15 MIN INTENSE AB WORKOUT (No Equipment)

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  • Опубликовано: 27 ноя 2024

Комментарии • 61

  • @katepol991
    @katepol991 8 месяцев назад +5

    Finally someone has good music for abs workout!

  • @p4sm4ter
    @p4sm4ter Год назад +14

    my gosh I love that tune in the end. i feel like Atlas placing the world back down. I've made it. yeah 🥳

  • @willyforbin58
    @willyforbin58 7 месяцев назад +1

    Your video showed up today being an Abs freak, and I tried it 40 sec On and 5 sec Off…a serious killer Oliver!!! Thank you, keep them coming!!!!

  • @nahidemucuk9511
    @nahidemucuk9511 Год назад +7

    my favorite abs workout

  • @esma4207
    @esma4207 Год назад +2

    You are awesome,i really love your workouts badly,i became addicted after i met you,thx olie 💜

  • @margarita1776.
    @margarita1776. 10 месяцев назад

    MY favorite type of workout: ABS, revisiting this one, thank you Oliver!!! :)

  • @juntingli1205
    @juntingli1205 5 месяцев назад

    Feeling strong on that "crunch hold legs drop"!!!

  • @waveney6262
    @waveney6262 4 месяца назад

    Awesome sweaty workout!!!!! Thank you so much.....👍💕🙏

  • @josecortez1001
    @josecortez1001 6 месяцев назад +1

    That was effective and fun. Thank-you.

  • @aminbeats3942
    @aminbeats3942 6 месяцев назад +2

    You bulked up from 2 years ago great job❤😊

  • @Maritzaobmpryor
    @Maritzaobmpryor Год назад +5

    Excellent video Maestro! Thank you very much. Now, I will continue with the day without feeling guilty 😂😂

  • @nobelphipps4561
    @nobelphipps4561 2 года назад +3

    Amazing, Thanks Oliver 🙏

  • @Kevin66BG
    @Kevin66BG 15 дней назад

    I wanted to try new abs videos, but it turns out it was easy. Good, but it was easy for me thx for the video

  • @ZuhraAnsari
    @ZuhraAnsari 9 месяцев назад

    wow I LOVE this workout.

  • @shrutisaini03
    @shrutisaini03 17 дней назад

    These seems to be easy but these are🥵🔥

  • @Mrfallouthero
    @Mrfallouthero 2 месяца назад

    Tysm bro.

  • @eleazari.d.2223
    @eleazari.d.2223 Год назад +3

    Más como esta, vamos!!, 💪

  • @-GTN-
    @-GTN- 2 года назад +9

    Coach, you're routines are wonderful, you can feel them but you don't have to suffer to do them. 💪🏻💪🏻💪🏻

  • @ErykMuszak
    @ErykMuszak 3 месяца назад

    Done, amazing workout

  • @alinarakhimova9306
    @alinarakhimova9306 2 года назад +3

    That’s exactly what I was looking for 😍🔥

  • @kaibauer-derrick8068
    @kaibauer-derrick8068 2 года назад +3

    Thanks man, workouts good stuff, I hope for the best!

  • @anthonypantliano6911
    @anthonypantliano6911 Год назад +1

    Nice workout. Thanks for sharing.

  • @mulyadiyadi6398
    @mulyadiyadi6398 Год назад +1

    Best abs workout

  • @branislavakostic5002
    @branislavakostic5002 8 месяцев назад +1

    Great!!!💪👊👍

  • @luigiluccelo5381
    @luigiluccelo5381 10 месяцев назад

    VOLVIENDO A REPETIR ESTA MÁGICA RUTINA CORTA D ABDOMÉN HOY MIÉRCOLES 24/01/24, ME ENCANTA ES RECOMENDABLE SEGUIDORES Y NO SEGUIDORES DEL COACH OLIVER.
    SALUDOS DESDE MADRID_ESPAÑA.

  • @longlam539
    @longlam539 10 месяцев назад

    Thanks for your workout

  • @femfem8027
    @femfem8027 9 месяцев назад

    Awesome workout love from India ❤❤❤

  • @Whiteout-Yt
    @Whiteout-Yt Год назад +1

    Done 15:46

  • @ankitamukherjee121
    @ankitamukherjee121 Год назад +1

    ❤so nice abs workout

  • @maya-ug4gz
    @maya-ug4gz 2 года назад +2

    I love ab workout 💪 and welcome to my favourite list 🙂😜 Oliver but try to make more intense workout 💪

  • @SusanaAlves-x9h
    @SusanaAlves-x9h 8 месяцев назад

    Abdómen destruido 😅 excelente rutina!

  • @luigiluccelo5381
    @luigiluccelo5381 10 месяцев назад

    RECIÉN HOY VIERNES 12/01/24 HACIENDO ESTA MAGISTRAL RUTINA, CORTA PERO MUY FORTALECEDOR PARA EL ABDOMEN.
    SALUDOS DESDE MADRID_ESPAÑA.

  • @GJZ3
    @GJZ3 Год назад

    Thank you

  • @alinarakhimova9306
    @alinarakhimova9306 2 года назад

    How can I give more likes for this video???🔥
    Added this one to my daily routine ✅

  • @bundisteve81
    @bundisteve81 9 месяцев назад

    Awesome

  • @milenabocchiola8489
    @milenabocchiola8489 2 года назад +1

    Bellissimo 😍😍🥰

  • @talalalgahtani8850
    @talalalgahtani8850 2 месяца назад

    try making it harder (more exercise time less break) but the 30 sec break is good

  • @diegofreirebrito1001
    @diegofreirebrito1001 Год назад

    Thanks

  • @kumarchougule6954
    @kumarchougule6954 Год назад

    Oliver Fantastic 🇮🇳🙏🚩
    Jai shree Ram 🚩

  • @miagirl_nara
    @miagirl_nara 2 года назад +2

    Done✅

  • @talalalgahtani8850
    @talalalgahtani8850 2 месяца назад

    great for people 12 or older
    8

  • @trixpin_
    @trixpin_ Год назад

    Does this help you get abs or brings down fat( belly fat)

  • @miklemena6458
    @miklemena6458 Год назад

    Is it okay to play only the first round?

    • @Plenary_Rocket
      @Plenary_Rocket 7 месяцев назад

      Of course it is only goes as far as you can. Don’t push yourself.

  • @Rodzinka-MAJO
    @Rodzinka-MAJO 2 года назад +1

    👍💪

  • @doloresvega4420
    @doloresvega4420 2 года назад

    I did it! I improvised on the jumps and lunges, but I kept up👍🏼👍🏼 Thank you ⭐️

  • @helenetille4103
    @helenetille4103 2 года назад

    👍👍👍👍👍

  • @Fishfamily320
    @Fishfamily320 7 месяцев назад +1

    😮😮😮😮😮

  • @gurpalsingh2346
    @gurpalsingh2346 2 месяца назад

    How many calories u loose doing this

  • @MajhoulGhamedh
    @MajhoulGhamedh Месяц назад +1

    Hjjihihij😊😢❤

  • @bettymoreno2992
    @bettymoreno2992 4 месяца назад

    👏👏👌🇦🇷❤️

  • @varradjoshi2363
    @varradjoshi2363 Год назад

    In the first half my abs were paining
    In the second half i don't but why the hell but all the pressure was feeling on my head and not abs ?

    • @Plenary_Rocket
      @Plenary_Rocket 7 месяцев назад

      Because you’re not completely focusing on your abs, therefore you’re putting the strain on your neck

  • @confusedpsyduck714
    @confusedpsyduck714 Год назад

    Only came here for the part where he takes his shirt off - disappointed smh

    • @Plenary_Rocket
      @Plenary_Rocket 7 месяцев назад

      Okay, that is not a good reason to look at the video but ton of pictures of his abs on the channel so if that’s all you want to see, then it’s there

    • @confusedpsyduck714
      @confusedpsyduck714 7 месяцев назад

      @@Plenary_Rocket it is clickbait

    • @Plenary_Rocket
      @Plenary_Rocket 7 месяцев назад

      No

    • @confusedpsyduck714
      @confusedpsyduck714 7 месяцев назад

      @@Plenary_Rocket look up the definition