But seriously tho, is this really the way to get a sixpack and there is nothing else i need to do for it ? Ik eating well and all but from exercising this is what i really need to do ?
I generally recommend to engage in some form of physical activity for at least 30 minutes, five days a week, together with a balanced and healthy diet. Consistency and patience are key when it comes to seeing results!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Nice
Awesome workout, I did this twice back to back and my stomach hurts even in breathing.. thank you sir for this burning session
Thanks Oliver for the awesome workout! Thoroughly enjoyed it!! Keep it up with your great work bro💪🏻
Glad you liked it!! Always my pleasure. I've got lots more to come 👊
Outclass
It was a hard exercise I liked it very much❤
Nice video brother!! Hope you are having a great time in Bali! Best regards from Ystad
My man! 💪
Muito bom, abdômen queimando! Parabéns e muito obrigada.
Nice Workout! Will try it out soon.
Get after it 💪
Nice one! Greetings from Italy 🇮🇹
Bellissimo grazie 🥰🥰😍
omg that is what i what I've been looking for for a long time and the music and the edition to the time is perfect grateful to have found you :)
Glad I could help! Thanks for joining in Emily 💪
Keep up the good work man! Thanks again
Thanks, will do!
Thank you
I’m addicted !
great video man! my abs are fried
Then you know it's working 🔥😉 Thanks for checking in Robert!
Very nice! Had fun!
Wow! What a killer but 💪 enjoyed it
Thanks Abbie, happy you did 😁
Tank you 👍👍👍👍
But seriously tho, is this really the way to get a sixpack and there is nothing else i need to do for it ? Ik eating well and all but from exercising this is what i really need to do ?
Effective workouts 💪💦,will surely try ur workouts 😊😊
💣
Beautiful
Does this help to lose belly fat?
More 10mins abs pls. If possible with no rests in between
Great idea! Will make it!
how many times a week should I do this workout to see results?
I generally recommend to engage in some form of physical activity for at least 30 minutes, five days a week, together with a balanced and healthy diet. Consistency and patience are key when it comes to seeing results!
🎉