30 MIN FULL BODY HIIT (No Jumping + No Equipment)

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  • Опубликовано: 11 ноя 2024

Комментарии • 45

  • @kamaljain1462
    @kamaljain1462 День назад

    Fantastic no equipment full body workout 💪🏾

  • @lydyolife
    @lydyolife 2 года назад +5

    Love the pace and level once again. Thank you Oliver!!! Glad I found your channel!

  • @SH-of2es
    @SH-of2es 29 дней назад

    You are the star! Thank you!

  • @nasrinderis7418
    @nasrinderis7418 Год назад

    You're the best coach I've ever seen , Thank you 🌹

  • @maximilianoescobarruiz5300
    @maximilianoescobarruiz5300 Месяц назад

    Excellent training

  • @josecortez1001
    @josecortez1001 Год назад

    Always fun with a great sweat.Thank You.

  • @captcharisma02
    @captcharisma02 2 года назад

    love the warm up a the start. this seems good for beginners. i was expecting something more intense but I will try another.

    • @OliverSjostrom
      @OliverSjostrom  2 года назад +2

      Yes this one is low impact, a little bit easier. Try one of the high impact ones, I think you'll find them more challenging 🔥

  • @priscivera3881
    @priscivera3881 Год назад +1

    Tus rutinas son muy buenas!!! Te sigo desde Chile. Saludos!!!

  • @ivanmunoz7959
    @ivanmunoz7959 2 года назад

    New challenges for me and I done them! One more time, huge thanks! Cheers from Chile.

  • @Servant567
    @Servant567 Год назад

    Great off day workout. Praying for you Oliver.

  • @محمددهقانیزاده-ه2د

    wow , Thanks a lot bro💣

  • @sandrineramarozatovo5922
    @sandrineramarozatovo5922 7 месяцев назад

    Thank you 🎉

  • @honnashankara3681
    @honnashankara3681 2 года назад

    Thank you very much for your workouts.. I enjoy working out following along with your! Keep up the great work 👏🏻 👍🏻 😎 💪🏻

  • @cristinabenavente6424
    @cristinabenavente6424 11 месяцев назад

    La hice 28 - 11 - 23.Muy linda rutina para repetir ok ok

  • @aliakbari32
    @aliakbari32 Год назад

    Tanks oliver ❤

  • @Riham.Galal2000
    @Riham.Galal2000 2 года назад

    Thank you from Egypt . Done 🌹💪💪💪

  • @ratgirl669
    @ratgirl669 2 года назад +1

    NICEEEE gonna do this tomorrow!

  • @ghizlaneatt9114
    @ghizlaneatt9114 2 года назад

    Thank you mr. Oliver, my lovely coach 🤩💯❤

  • @nasrinderis7418
    @nasrinderis7418 Год назад

    I follow you from Iran

  • @liviannafaria
    @liviannafaria 2 года назад

    Love All Your Workouts Oliver💖

  • @flixlouder8558
    @flixlouder8558 2 года назад +3

    Thank you soooo much! you chanced my life!

  • @nobelphipps4561
    @nobelphipps4561 2 года назад +1

    Amazing workout thanks 🙏

    • @OliverSjostrom
      @OliverSjostrom  2 года назад +1

      Glad you liked it!! Thanks for joining 💙

  • @tatiaarchvadze2343
    @tatiaarchvadze2343 2 года назад +1

    Oh new video 🏋️❤️
    Thank you Oliver

    • @OliverSjostrom
      @OliverSjostrom  2 года назад +2

      Always, every Monday and Thursday 😉

  • @bakre_dev8728
    @bakre_dev8728 2 года назад

  • @helenetille4103
    @helenetille4103 2 года назад

    Thank you so much👍👍👍

  • @milenabocchiola8489
    @milenabocchiola8489 2 года назад

    Bellissimo 😍😍😍 grazieeee

  • @milenabocchiola8489
    @milenabocchiola8489 Год назад

    Grazie mille 🥰🥰😍

  • @marieannseeley2496
    @marieannseeley2496 2 года назад

    Brilliant. Love those no jumping videos due to a bad knee. Would be great if you coached on breathing whilst doing exercises, as well as numbering the exercises. Perhaps say for example 5 videos per round and number them as can be lost as to where we are or how long before each session ends..Great otherwise..left all other trainers on RUclips and stuck to yours due really good workouts. Thanks for these..

  • @Dane3970
    @Dane3970 2 года назад +1

    Amei demais, treino TOP 😍👏👏👍

  • @cuisinemouhamedbenmoussa8232
    @cuisinemouhamedbenmoussa8232 2 года назад +1

    شكرا جزيلا الفير مشترك جديد طريقتك مميزة وبدأت اتعلق بمحتوى قناتك

  • @Joheynarcisse
    @Joheynarcisse 2 года назад

    Nice workout thank you. Where do you find your songs for your vidéos please ? =)

  • @Baby.Boss.
    @Baby.Boss. 2 года назад

    Oli, could you please make a list of the BGM you are using in each video?

  • @thework-out
    @thework-out 2 года назад

    o yes, thanks again for this amazing workout ❤

  • @sanaaahmed4730
    @sanaaahmed4730 2 года назад

    الحمدلله 🙏🏽❤️.

  • @bakre_dev8728
    @bakre_dev8728 2 года назад

    Prima

  • @sandrineballieu3304
    @sandrineballieu3304 10 месяцев назад

    😮❤

  • @ericpatterson5050
    @ericpatterson5050 2 года назад

    🙌🏾👍🏽💜

  • @thegem4103
    @thegem4103 2 года назад +1

    31 min, 206 cal, petite female

  • @eddiemhone8678
    @eddiemhone8678 6 месяцев назад +1

    The repetitions turn me off honestly

  • @bonnylao8171
    @bonnylao8171 2 года назад

    can i loose weight from doing these videos?