7 Min Warm Up Before Running

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  • Опубликовано: 29 сен 2024

Комментарии • 18

  • @RunAndStretch
    @RunAndStretch  8 месяцев назад +7

    ☝😊👆 *Thank you so much to everyone who tuned in to warm up with me! Your support means the world to us. I am thrilled to see so many runners interested in taking care of enhancing their performance. Remember, every warm up minute counts towards injury free run. You can support the Channel and say thank you, do a thumbs up or leave me a comment and let me know how it felt for you. Share this video with a friend or your running buddy, it helps to bring more people to all our community. And, if you haven't already, subscribe 👍 Stay tuned for more fitness tips and workouts. Happy running!*
    *Also my tip for YOU 👉 More cool warm up routines* - ruclips.net/p/PLI1SR1XjG1U3gvol_zgEd-zwyhvXRWpOW

  • @echetan10
    @echetan10 4 месяца назад

    👌👌👌🙌🙌🙌

  • @janainamota4382
    @janainamota4382 Месяц назад +1

    Really good.. I will repeat this routine soon ❤🙏🏼💪🏽💚

    • @RunAndStretch
      @RunAndStretch  Месяц назад

      That’s awesome to hear Janaina! 😊 So glad you enjoyed the routine. Keep up the great work, and I’m excited for you to do it again soon! 💪🏽❤🙏🏼

  • @IvyPerez_DreamBuilder
    @IvyPerez_DreamBuilder 2 дня назад +2

    Thank you 🙏🏼

    • @RunAndStretch
      @RunAndStretch  2 дня назад

      Thank you for joining Ivy 🙏🏼 See you next time

  • @KloudNineMusic
    @KloudNineMusic 6 месяцев назад +2

    this was so helpful. thank you very much!

    • @RunAndStretch
      @RunAndStretch  6 месяцев назад

      Glad it was helpful KloudNine 🤜 🤛

  • @kaliostro05
    @kaliostro05 8 месяцев назад +4

    Thank you ☺️

    • @RunAndStretch
      @RunAndStretch  8 месяцев назад

      Any time Anastasiia! You’re welcome 😊

  • @GamingRidwan-sx6ii
    @GamingRidwan-sx6ii 5 месяцев назад +1

    very good. All my gain was gone after this video❤

  • @margaretek5350
    @margaretek5350 2 месяца назад

    Wow awesome warm up, thank you and many blessings 🙏🙏🙏

    • @RunAndStretch
      @RunAndStretch  2 месяца назад

      I'm glad you enjoyed the warm-up. Many blessings to you as well! 🙏😊

  • @Controversybe
    @Controversybe 3 месяца назад +1

    Thank you 😊❤