Wow you're on a mission! So many workout releases in such a short time, and another all-standing which is my personal preference. Thank you for always motivating us with your beautiful smile Eleni 😃
Im a bit late to the party, but this is one of my favourite all-time videos. I have cried a few times doing your videos. Has anyone else experienced this? My research leads me to think that it's due to the release of emotional trauma held in the body. How beautiful is that. Thank you ❤
I love this kind of workouts cause after even a damn hard day you can find strength for it, and feel better after all😊 Thank you for your perfect pilates workouts.
I've been doing your workouts for a couple of weeks now, and I feel like my balance got so much better. Thank you for all the videos you upload, they keep me motivated and are so much fun!
I’ve had major back pain for a couple of months and after an MRI was told no more mat workouts laying on my back. I was worrying about how to adjust. I absolutely love your workouts and channel. Standing workouts to the rescue! I’m so excited to try this one tomorrow. Thank you Eleni!
❤🎉tq tq tq so much mam.every video use ful to my wait loss journey .last february year my wait nearly 9౦ kgs now this february i reach my wait loss 72 kgs .i want my real wait 50 kgs .surely i will reach my dream .tq much mam. Every one fallow this video use full to ur body fitness and wait loss .❤🎉
I love All Standing pilâtes and I was able to do most of this routine but am not permitted to have head down at all due to haemorrhaging near the retina so for this routine I kept my head elevated on the parts where we would normally bend down towards our feet or the mat. So thanks for the mostly “all moves with head up” routine! (I’m trying to avoid another major retinal surgery by keeping head elevated at all times, etc,). ❤❤❤
i can't thank you enough for all those amazing workouts you are doing and giving us ! It has been 8 months since i first started and i feel really good in my body, i still have some effort to do to reach my body goal but i already lost 14 kg !! Thank you very much Eleni
Your workouts are so creative and engaging, it’s a joy to do them with you! Trust that you deciding to pursue this path was the best thing you could have done for yourself. You have a gift and it’s awesome seeing you use it. Keep kicking a$$!!!! (You’re kicking Mine especially hard but I’m working on my balance) 😂❤
How wonderful Eleni, how wonderful...thank you for so much that you give us every day... I loved this routine...You help us to put so much body awareness, accept the limits and from there discover so many possibilities...
Wonderful set of exercises, good footwork, nice tempo of the music, and for the aesthetics of the video picture additional thanks! This workout inspired me for the whole day ❤❤❤
Needed this today Eleni, my PMDD wants to kill me this month and this session was the right balance of strength, coordination and compassion for myself. Thank you ❤
This workout was fantastic - tons of lateral movements, which you don't see too often in a HIIT workout. Thank you Eleni!
Wow you're on a mission! So many workout releases in such a short time, and another all-standing which is my personal preference. Thank you for always motivating us with your beautiful smile Eleni 😃
Keep the workouts coming!! 💕
You're all so sweet🥹❤️
Just getting back into workouts after severe depression, loved this!!! Thank you 😊 Really made me sweat too 🥵
Giving u *virtual hug*
for lunge tuck to half moon... i felled down no worries, not hurt at all, butt is big enough .... thank Eleni, what a fun work out!
Im a bit late to the party, but this is one of my favourite all-time videos. I have cried a few times doing your videos. Has anyone else experienced this? My research leads me to think that it's due to the release of emotional trauma held in the body. How beautiful is that. Thank you ❤
🥹❤️
I love this kind of workouts cause after even a damn hard day you can find strength for it, and feel better after all😊 Thank you for your perfect pilates workouts.
Some of the exercises were easier than others. Something for everyone on Eleni's fantastic channel.
I've been doing your workouts for a couple of weeks now, and I feel like my balance got so much better. Thank you for all the videos you upload, they keep me motivated and are so much fun!
Happy me😍🥳
I’ve had major back pain for a couple of months and after an MRI was told no more mat workouts laying on my back. I was worrying about how to adjust. I absolutely love your workouts and channel.
Standing workouts to the rescue!
I’m so excited to try this one tomorrow.
Thank you Eleni!
My pleasure😍 keep it up🥰👏
Совершенно потрясающий комплекс. Большое человеческое спасибо за вашу щедрость и доброту! ❤❤❤
Thanks! Love your standing workouts so much. The barre and pilates are my favorite and remind me of when I used to dance. Thanks again.☺
Thank you so much, so glad you like it😍 I appreciate your support🙏 keep it up❤️
All standing + full body + pilates + no repeat = great combination. Thanks!
Magnifique je ne pensais pas que je me sentirais aussi bien qu’après cet exercice je suis trempé 🤣
Perfect as always!! Thanks awesome well rounded beautiful workout! ❤
❤🎉tq tq tq so much mam.every video use ful to my wait loss journey .last february year my wait nearly 9౦ kgs now this february i reach my wait loss 72 kgs .i want my real wait 50 kgs .surely i will reach my dream .tq much mam. Every one fallow this video use full to ur body fitness and wait loss .❤🎉
I did this with ankle weights on top of a BOSU, it was hard work but worth the mahi! Tinopai e kaiako xx
Eccellente l'allenamento, il cambio di esercizi, la musica e la sollecitazione consegnata per ogni video. Sei la migliore!!!!!
Thank you😍🫶
Perfect way to start the day. Loved the way i can work on my balance but also strength ! Thank you so so so much !!!
Love your videos❤ I began to train again after 4 years because of your workouts. Keep going pls!
I love All Standing pilâtes and I was able to do most of this routine but am not permitted to have head down at all due to haemorrhaging near the retina so for this routine I kept my head elevated on the parts where we would normally bend down towards our feet or the mat. So thanks for the mostly “all moves with head up” routine! (I’m trying to avoid another major retinal surgery by keeping head elevated at all times, etc,). ❤❤❤
I love your standing pilates workouts !!! Thank you ! And this one is sooooooo GREAT !🎉
Another day, another fantastic workout from our beloved coach ! Thanks Eleni ❤
LOVE every move of this workout! Thank you Eleni!
Just did it this morning, thank you it was awesome!🎉
Omg! The exercises in this workout were amazing!! Low impact, combo functional movements!! Thank you!!
Thanks, Eleni. It was good for the evening routine.
loved this! please more. great early morning movement for me. so calm but still a nice sweat.
Thank you - different workout to choose from every day!!😊🥰
Thank you for another creative and wonderful workout, Eleni! I always look forward to seeing your beautiful smile ❤ Many warm wishes!
This is definitely my routine for tomorrow. Thank you very much for these videos, I love them
Thank you😍
❤ the music and the workout. This session was good. I enjoyed it.
Элен, спасибо Вам за ваш труд! У вас замечательные занятия! Обожаю ваши ролики!
Thank you😍
WOW, this one is fire! I love your standing workouts. Thank you Eleni, you're such a great couch!
Thank you🥹😍
Thank you Eleni for this sweat moment
Eleni, estoy realmente enamorada de tus rutinas. Levantan mi ánimo y me gustan mucho. No hay a cual irle! 😅❤🎉
Пилатес это замечательно, очень люблю делать эти тренировки и эффект потрясающий. Спасибо Вам. Удачи и счастья.
Soooo❤ this workout. No jumping minus the last exercise😅. Thanks Coach Eleni
Wow. This was truly a fantastic Pilates session. Thanks, coach Eleni 🙏🙏❤️
i can't thank you enough for all those amazing workouts you are doing and giving us ! It has been 8 months since i first started and i feel really good in my body, i still have some effort to do to reach my body goal but i already lost 14 kg !! Thank you very much Eleni
Aw so glad you’re joining me😍🥰
Love this one eleni! Thank you so much
Thank you very much Heleni! Mission accomplished ! ❤❤❤❤
Really enjoyed this workout! Thank you!
Lovely workout!❤
trop bien, j'adore ce type de séance
This work out as all your work out is great. Thank you❤
I really loved this one very much. Does any one making comments recognize where her shorts are from? Thank you Eleni
Thanks your perfect workout!!!
thank you dear beautiful Eleni!💕💪✅💕💪✅ may God bless you 🙏❣
It was a really good gentle training for whose days you just don't want to do nothing.
Superbe séance ❤❤❤ merciiiii beaucoup Eleni 🙏
I love standing workouts!! I love your videos!! 😊
Thank you😍
Thank you, Eleni!🫶🏻🙏💜
謝謝！
Thank you so much for your support💕
Your workouts are so creative and engaging, it’s a joy to do them with you! Trust that you deciding to pursue this path was the best thing you could have done for yourself. You have a gift and it’s awesome seeing you use it. Keep kicking a$$!!!! (You’re kicking Mine especially hard but I’m working on my balance) 😂❤
😁🫶
Omgoodness!!!! This is the perferct pre-workout for my flamenco dances!!! Gracias amiga!! xo
😍🫶
Omgg i love this workout so muchhhhhhhh 💯💯💯 i’m so greatfull
Glad you like it😍
Again... less is more. Thank you Eleni🥰
Excelente!!! Muchas gracias 😊
maravillosa clase!! gracias Eleni sos una genia!!
😍🙏
Love this! Thank you so much!
love standing workouts!
Best.Ever. I needed this!!
How wonderful Eleni, how wonderful...thank you for so much that you give us every day...
I loved this routine...You help us to put so much body awareness, accept the limits and from there discover so many possibilities...
😍🫶
Hi! Thanks for you work Eleni. The video was great, i have a good work out.
Thank you🥰
Another beautiful workout. Thank you koukla mou❤
awesome class ! thank you !
Obrigada ❤amo cada exercício 😍
Genial, muchas gracias!. 😻😻😻😻😻
You are the best ❤ Thank you!
Love it! Thanks for this workout!
You're so welcome🥰
I,m loving it. thank you from Spain
🫶
❤❤❤❤ thanks for the Super gym time..
That's it beautiful and awesome work today its not hard when you r have a tough day
this is just what i want!!!❤❤
You are amazing 🤩 so great training!🫶🏻👍🏻👏🏻
Really love this one ❤
❤❤❤❤ My favorite trener! Thank you )))
This was fantastic. Love your workouts. Please can we have more 30 min hit with flutes and Abs. They are killer !!!
Would love to see some good flutes and ABS 😂❤
Love your classes!
😍🫶
Wonderful set of exercises, good footwork, nice tempo of the music, and for the aesthetics of the video picture additional thanks! This workout inspired me for the whole day ❤❤❤
Awesome video!!!
Awesome workout! Thanks for keeping your routines fresh and demanding, ❤😅🫶🏻💪🏼
Greatttt.thanks.🎉
I love it ! Thanks
Thank you so much!
That was so good I loved ❤😅
Thank you from Ukraine! ❤
Thank you Eleni ❤
Done ❤ I love you Workouts 🎉
🎉🎉Bon obligée de faire l'impasse sur mon moment préféré, "cool dowwn" le travail m'appelle 😅🎉🎉❤
Quin of creativity ❤❤❤
Excellent thank toi !
Needed this today Eleni, my PMDD wants to kill me this month and this session was the right balance of strength, coordination and compassion for myself. Thank you ❤
I love it ❤
Nice workout ❤
Wow great routine ❤
It was lovely 💜
Could you please provide us an approximate calories burnt in each session. But the workouts are just great.
Amo esta manera tan particular de conectar con nuestro cuerpo y ejercitarlo un poco. ❤
loved it ❤