Love this one, didn’t even feel like 40 minutes & loved how you just keep moving!! Just put more of my beginner Pilates girlfriends on to your page & they’re feeling the burn!! ❤😊
Wonderful! Always appreciate a new addition of my favourite all-standing, NON-STOP format, it's so incredible to see you transition between exercises on the fly. You do so much to help us on our fitness journeys, thank you for always motivation us with your beautiful smile Eleni 😀
Hi Eleni! I've been following your workout routines for a while now, and while I truly appreciate your guidance, I haven’t seen the results I hoped for. As someone with an endomorphic body type, I believe there are many others like me who face similar challenges. Would you consider creating videos specifically tailored for endomorphs, or could you recommend strategies that might help us achieve better results? I would really appreciate it! Thank you for all that you do!
Hi Eleni. I left this one a bit late in the day, but it was good fun and sweaty. I like the walking in between the main exercises. It may even help me to sleep better - fingers crossed. Thanks.
Thank you for the workout! 💕 I loved the format and the exercises! The only thing I would like to note that the music was quite annoying with all of them having an intense beat. I would suggest changing the background music to something more calming. This way, I think, you would also stand out from other RUclipsrs. Thank you again, and have a nice day! 😊
Hi Eleni! I'm a huge fan of chile 🇨🇱✨ I love your calendars, I made the September one and I loved it 🩷 now I want to start again with the November one but I wanted to know if you advise me to combine my pilates and cardio routines with strength exercises with weights, for example 1 day pilates and 1 day weight training, my goal is to lose weight and tone up so I've been looking into what's better. I hope you can help me and thank you very much🩷🌸✨ PS: I wrote this with Google translator in case I don't write very well hahaha
Hey🥰 first of all I’m so glad you’re enjoying my workouts! Of course you can combine weight training with my Pilates workouts. One day Pilates and the other weight training sounds good, but remember to take your time to rest too☺️
I keep hoping you play some recognizable music with a beat . The music is not motivational. Do you listen to the music while making videos? No beat, then you are off the beat when there is one. This is coming from someone who studied music, the counts, and the phrase of the music.
![Kodak Black - Catch Fire [Official Music Video]](http://i.ytimg.com/vi/A4ch-olIuZo/mqdefault.jpg)
My new favorite 40 min no jumping fast walking. Sending love from Indonesia, Eleni ❤❤❤
Love this one, didn’t even feel like 40 minutes & loved how you just keep moving!! Just put more of my beginner Pilates girlfriends on to your page & they’re feeling the burn!! ❤😊
😍🫶
Normally I am not a cardio person, but this clip makes me feel that this kind of cardio is not so tiring. I like it like this.
GREAT workout! Love the 45 sec/walk workouts! Made me sweat and had fun at the same time!
Wonderful! Always appreciate a new addition of my favourite all-standing, NON-STOP format, it's so incredible to see you transition between exercises on the fly. You do so much to help us on our fitness journeys, thank you for always motivation us with your beautiful smile Eleni 😀
Hi Eleni! I've been following your workout routines for a while now, and while I truly appreciate your guidance, I haven’t seen the results I hoped for. As someone with an endomorphic body type, I believe there are many others like me who face similar challenges. Would you consider creating videos specifically tailored for endomorphs, or could you recommend strategies that might help us achieve better results? I would really appreciate it! Thank you for all that you do!
need to do this tomorrow!!
❤❤
Got told about you from one of the Drs on my weight loss team and wow!!! These videos are a saving grace.
Awesome as always 💗💗
Fun fun fun and flew by! Tysm Eleni!!! ❤❤❤
Great walking workout! Love it so much. Thanks❤
best workout eleni sis 👌
This was a fun workout! Loved the walking in place between each exercise! Fabulous!
This was so much fun! I can't wait to do it again
Hi Eleni,
We will try it.
Almost 1.5M🎉❤
Thank you and Arigato 🦘🗾
Great cardio addition to my workout... 230 calories burned!
Ευχαριστούμε πολύ Ελένη! Πραγματικά το απόλαυσα! Μπράβο 🎉! Να είσαι καλά
perfect walking exercise... my favorite😍
I loved it so much I thought it ended up too fast 😮
That was really nice and gentle on the joints but still great cardio...thanks Eleni!
This felt fantastic in my body! Thank you ❤
Always with grace and style!! Have a wonderful week🙂🙂❤
Loved this one! Thanks for another great workout Eleni! :)
40 min , fat burn , no jumping😍😍😍 perfect💯💫💖
Loved the fast pace Eleni ❤ Such a fun work-out - it flew by 😊
Love, love, love this one!!!!
I love the fast walking circuit sessions. Ideal to burn excess calories. Thank you, dear Eleni. Happy New Week 🙏🏻👌❤️
Доброго утра! Спасибо, бегу делать❤❤❤
Walking workouts are the best 🩵
fantastic workout this morning! :) non stop moving loved it
A very nice one and love the format of 40 min
Das Workout hat super viel Spaß gemacht ♥️♥️♥️
I did this with 4 lb. weights on each ankle and it was awesome. Thanks for uploading.
Thank you! Sending love from Kazakhstan 💛💛🖤🖤💜💜
Que treino! Do jeito que gosto sem impacto,maravilhoso, obrigada Eleni❤
This felt so so good ;i added 0.5 kg weights for an extra challenge. 🙏❤️
Hi Eleni. I left this one a bit late in the day, but it was good fun and sweaty. I like the walking in between the main exercises. It may even help me to sleep better - fingers crossed. Thanks.
Das erste Mal durchgehalten ohne die Water Break zu verlängern. Bin ein bisschen stolz 😊
Wie immer wunderbare Arbeit Eleni 😘
Yay gut gemacht!🥰👏
❤Jeden z najlepszych treningów 🤩 Dziękuję za rewelacyjny zestaw ćwiczeń - dodałam sobie do niektórych ciężarki 😃🥰
Thank you Eleni! ❤️🔥✅💪
wow , impressive just done this. Great start to the week. Many thanks x
I'm gonna do it after work today)
Thank you a lot❤
Done and I loved it!
Love working out with you. Love the flow and exercised and dancing style. Love your smile. Thank you
Yes! I need to do it tomorrow again! 🎉
Awesome workout 👏🏽‼️❤️💞🎆🩷💛🦋💯
Killer workout!
The music!! YASS ELENI!!! ❤
Beautiful workout ❤❤❤❤❤ thanks
Oooo, yes! I did it again! I grabbed my 1kg ankle weights and 1kg hand weights and it was soooo goood 🎶
Thank you Elena👍😍
Beautiful 😍 nice outfit perfect shorts colour .. amazing workout too. Keep going with your good work 😊
I will this training today, thank you so much for a amazing training fat burn 🤩🍀
Omg that was good Eleni.❤
Very nice workout, thank you.
Hey eleni , love ur workouts 😍
can u please do some no equipment standing arm workouts please?
Please!!!!!
401 calories 🔥🔥 Thanks Eleni, great workout ♥♥
HOW MUCH IS UR WEIGHT
I'm a follower!! thank you!!
eleni is always the best 😊 happy dance with the songs.
Exactly what I needed this morning ❤
Thanks for your support🥰🫶
Great workout from to the french !! Thanks you 🎉
Thank you ❤
Graciasss Eleni 💖
Thank you for your videos
Great workout ❤❤❤❤
Que bien. Eres genial. Muchas gracias 😘
Muchas gracias!!! ❤❤
😊😊😊 very nice exercise 😊
Thank you for the workout! 💕 I loved the format and the exercises! The only thing I would like to note that the music was quite annoying with all of them having an intense beat. I would suggest changing the background music to something more calming. This way, I think, you would also stand out from other RUclipsrs. Thank you again, and have a nice day! 😊
No jumping and simple steps help me to get good sweat ❤love this training and thank you for sharing this and making this with our opinions ❤
You're so welcome🥰🫶
So awesome!
Megaaaa 🎉❤ Thank you
thank you!
Hi Eleni! I'm a huge fan of chile 🇨🇱✨
I love your calendars, I made the September one and I loved it 🩷 now I want to start again with the November one but I wanted to know if you advise me to combine my pilates and cardio routines with strength exercises with weights, for example 1 day pilates and 1 day weight training, my goal is to lose weight and tone up so I've been looking into what's better.
I hope you can help me and thank you very much🩷🌸✨
PS: I wrote this with Google translator in case I don't write very well hahaha
No te preocupes, Google se esforzó en traducir bien tu texto ... Y por cierto, tu pregunta es cien puntos ... Vamos a ver si nos responde🤞
@@Chiquis5478 que linda gracias🩷 sii ojalá nos pueda ayudar!
Hey🥰 first of all I’m so glad you’re enjoying my workouts! Of course you can combine weight training with my Pilates workouts. One day Pilates and the other weight training sounds good, but remember to take your time to rest too☺️
@@EleniFit thank you Eleni🩷 im so excited for the november plans!
Brilliant, would also love to know who the artist is singing in the cool down❤
Very very good ❤
Very fun thank you
Gracias.💪🏼
Thank you ❤👏🌹
Gracias ❤❤
Hi from Turkey💕
Bellissimo❤appena concluso
Que nada te impida entrenar , así no puedas saltar. Aqui tienes un exelente entrenamiento para que no te quedes sin ejercitar. Gracias.. 🤗
I liked this workout! does anyone know the song during cool down?
مرسی عشقم
عالی❤❤❤
l am sending love from Turkey
Great job I crushed it now elegant moves with motivation music at the last move i laugh 😂 ifeel my self like a duck
😂🫶
🔥🔥🔥
Please tell me the name of the music, at the end of the video?
Nice work beautiful
❤
❤❤❤❤
🔥🔥.2
👍🏻💪✅
🎉🎉❤❤❤❤
🎉🎉❤❤❤
I keep hoping you play some recognizable music with a beat . The music is not motivational. Do you listen to the music while making videos? No beat, then you are off the beat when there is one. This is coming from someone who studied music, the counts, and the phrase of the music.
Mein liebster Trainingsart🫶🏻👍🏻
Thank you 🥰👌👌👌🌹
❤❤