I like you sir, you are not making fool to people. You always tell for all types of people like poor people and rich people. You never force to take your supplements products. That's why I like you sir.
Wow simply just wow bro you are doing a wonderful thing by making this video and telling about this pre workout (food and supplements) and keep it up and keep up the good work as always and take care Keep smiling always
Sir you forgot, citrulline.....as pre workout and cheaper then creatine. Use 3-5gm ,20 minutes before gym .... you got amazing pump and concentration 😊😊😊
5 bje utha kro pehle toh jaisi ki unhone btayiya 2 ghante pehle pre workout meal leni hai oats k saath 4 eggs whites lelo accha fuel mil jayega workout k time
Hello Guru bhaiya, I hope you're doing well. I really appreciate the video . Can we use a pre-workout supplement to enhance focus and productivity in a desk-based work environment? Thank you.
Guruman sir ji ,,, plz answer. Aapke jo fitness k corse Mai bo out of country b chal skte h as a trainer,, Canada 🇨🇦 America 🇺🇸 🇬🇧 uk etc ,, plz btana aap
Hello guru paji ... sir, i do not feel hungry at all.. main subha kuch bhi thoda sa kha leta hun, mujhe sara din e bhukh nai lgti.. even main 2 din nikal skta hun bina khaye.. i dont know if i am being lazy about it to get up and eat... please suggest any food/ meals which is gonna make me more hungry.. Thank you ..
Best starting music feel so good .. as old one ... go on sir
100% positive ✨️ information guru mann sir
Real knowledge 👌
ankh band karke bharosa kar skte hain Guru Mann sir baat per ❤
Fitness ka Saara Knowledge aapse hi le rha hu last 6 years s ❤❤❤ #Really outstanding 💯🔥
Saara knowledge to bataya nahi 💊💊💊💊💉💉💉💉
I like you sir, you are not making fool to people. You always tell for all types of people like poor people and rich people. You never force to take your supplements products. That's why I like you sir.
Loving these uploads GM!
Pure Gyan 👍
Good job Paji ❤️🙏🙏
Fans of GURU MANN.
Much needed video!
Sir please make a video on Maintaining diet and Workout schedule as a Fitness Trainer
Aapki videos ki jabardast wait rahta hai Guru sir
Best man to follow
God Bless You Brother
Wow simply just wow bro you are doing a wonderful thing by making this video and telling about this pre workout (food and supplements) and keep it up and keep up the good work as always and take care
Keep smiling always
Great job
Good job
❤❤👌👌as always informative
Nice information sir ❤
The music 🔥
Thankyou guru G
Sir you forgot, citrulline.....as pre workout and cheaper then creatine.
Use 3-5gm ,20 minutes before gym .... you got amazing pump and concentration 😊😊😊
Bro citrulline converts to arginine only in blood
@@___Deepak but arginine is poorly absorbed.... it's proved by researches, so that citrulline is better.
@@somethingsspecial8434 yes arginine is less bioavailable , you can take care of this just by increasing the dosage of arginine.
@@somethingsspecial8434 bro can I eat pre-workout meal before taking l citrulin
Thank you sir❤❤❤❤
Love you sir kirrak
Very nice 👌
Please provide workout information/series for CrossFit workout🙏🏻💯
Guru mann sir request to make videos like old videos nowadays people want to learn more on ghrp6, alphadrol etc plz make videos on these topic
Wonderful bro 😊
Sir please make video on Fermented food diet plan
Guru mann💪🔥
Jo morning me exercise krte h we kya meal le as pre work out. Bcoz digest krne ka time nhi rhta or khali pet energy nhi hoti
Intro music 🔥 ❤
Great 👍 brother ❤
love u sir i followed ur all fat loss program and I lost 15kg ❤❤❤❤❤😊😊😊😊
Ye sahi he ab daily❤videos
Real OG 🗿
Evening workout ke liye to sahi hai. Morning workout ke liye what to do
Sir just want to ask about kidney stones & I have 15mm stone in urthera how I get rid of this
Bhai may subha 6:30 baje uthne k baad 7:30 ko gym jata hun toh koun sa meal lena thik hoga???
5 bje utha kro pehle toh jaisi ki unhone btayiya 2 ghante pehle pre workout meal leni hai oats k saath 4 eggs whites lelo accha fuel mil jayega workout k time
You didn't explain the cons of pre workout. Any side effects???
Whats we do if we are going Gym early morning around 5.30 am ?? please sir give information about it.
Bhaji bohat ghaint videos hundia main bohat time to follow karda . Ek beginners layi Push Pull and Leg workout design karke videos banado please
❤
❤❤❤
@Guru Mann Fitness. Those who are doing workouts in morning Is it ok to drink pre workout on empty stomach early morning?
Sir gm nutrition whey protein k regarding aapka videos nhi aata kyun?
Morning workout Karne Walon ka Kya sir? Jyada tar job Karne wale morning gym Karte hai..
Kya early morning running (4 AM ) se pehele pre workout supplement le sakte hai? On empty stomach
Yes you can
Yes ofcourse
Sir, when would Pagalpan next level be available on OTT?
Big Fan ❤👈
hello sir please reply big fan ❤
Sir hair ka bathao kya routine rehta hai and kaisai aap unhe bhi healthy rkhte hain
Sir please make vedio on mayodrol
Sir my body wt. 73 & height 170 cm but muscle size nahi bad raha hai uske liye kuch dite ya workout video kuch bata do....
Sir jaise 1 ya 2 week ke baad agar gym me jaate hai to mix workout karna hota hai kya?
Sir what should we take in Pre-workout if we go to the gym early morning within 40-45 minutes after waking up?
Same question here..
@gurumann - sir, can you please suggest that how many pills of multivitamin we should consume in day?? Appreciate your help on this!! Thank you..
Guru maan bhai post workout pe bhi video bana do
Sir When did your pagalpan next level movie Release on ott ? Because I can't watch your film on theatre 😔😔🥺
Guru Maan ji long running se pehle kon sa pre workout Lena chaiyain pls tell me ( mein gym nai laga raha ho only for running )
Please do some videos on Keto
Hi I am a International student living in Dallas and I need to know how can I get the job in Gym or Personal Clients
Guru veer driver veera lye v video bna do plzz
Sir what should be pre workout thing for early morning 6 am workout people's.
THANKS SO.....MUCH SO REPLY MY REQUEST THRU VIDEO🙏👌👍
Gm sir ke kitne followers gorakhpur city UP me hai?
Bullet pre workout is best and equivalent to C4.
Sir kya pre workout me kapiva ki shilajeet gold resin le skte h please reply😢
Sir kya desi ghee cooking m use kr sakte h kisi or oil ki jageg
Hello Guru bhaiya, I hope you're doing well. I really appreciate the video . Can we use a pre-workout supplement to enhance focus and productivity in a desk-based work environment? Thank you.
You can just have some black coffee, That will be enough. If you are okay with the coffee 🙂
Sir diabatic body builder ko pre workout what he want take
🔥🔥❤️❤️❤️
Guruman sir ji ,,, plz answer. Aapke jo fitness k corse Mai bo out of country b chal skte h as a trainer,, Canada 🇨🇦 America 🇺🇸 🇬🇧 uk etc ,, plz btana aap
Yaar ram mandir k liye bhi post daalo
India k liye kaam kr rahe ho
Itna to karo.......
Aage b pusha tha ,, plz sir ji
Sir makhana k bare main koi video banavo
but sir aapka supplement uk main nahi milta uska kuch karo
kaise hai aap guru mann vai?
Paaji use phone stand.......
Hello guru paji
... sir, i do not feel hungry at all.. main subha kuch bhi thoda sa kha leta hun, mujhe sara din e bhukh nai lgti.. even main 2 din nikal skta hun bina khaye.. i dont know if i am being lazy about it to get up and eat... please suggest any food/ meals which is gonna make me more hungry.. Thank you ..
Hello Sir. Hope all well. Please suggest multivitamin that can be purchased in India.
Bhai mujhe apke product se related important baat karni hai
hello sir ❤
Weight lose k liye diet plan bataiye pls...❤❤❤
Kuch din pehle hi toh plan dala tha. New year time.
hi agar kisi ko suppliment store open karna hai gm ka toh hmare pass jaagah hai karnal mein
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disk bulge me bpc 157 use kr sk te he
2:03
Arginine ya Citruline ?
Citrulline ok
Sir boiled channa is best or soaked channa
Sir aap brahmacharya me bharosa karte ho
🙂
Hi
Apke Sumpliment nai apki image gira di...... Cost high😂😂😂
Asli Hain Bhai isiliye High Hain ❤
It looks like it's time for trt
disk bulge dr address ke he
baal safed hone lage hai aapke bhaai..kuch karo
Koi farak nhi padta
💉💉💉💊💊💊didn't tell people 😂😅ur some lier 😂😅
SKINNY FAT SOLUTION
1 VIDEO PLEASE 😢
INDIAN VEG DIET KI VAJAH SE 😢
Aapki videos ki jabardast wait rahta hai Guru sir
Sir please make video on FERMENTED FOOD DIET PLAN