Oh my god!!! This is GOLD class, higher than that. I loved every word said. So authentic, so original, so genuine. Just like w WOW. @SangramSingh I wish I can see you in person one day. Big fan! Big thanks
What makes this podcast incredible is that Ryan never interferes and confronts Sangram on his philosophies, even though Ryan's approach is purely scientific and data driven and Sangram's approach is pure natural and holistic and grounded on our roots.
Dear Ryan, the way to listen your participants is commendable. Not re-interpreting and not intervening, you are a class. And heard Sangram Singh for the first time, his discipline is aspiring.
First time in my life I saw a person ( Sangaram Singh Ji) speaking truth. Speaking what is in his heart❤ not in his mind. Really he gave me so much of inspiration for life. About diet and food lot of things learned from Sangram Ji. Sangram ji told very true that it's all game of mind. A person is what he thinks. I am a doctor by profession and agree totally with Sangram Ji. I think your advice about what to eat and drink will sure make Ryan ji to think. No doubt I appreciate Ryan ji for his nutritional expert advices. Ryan ji is a great person. Thanks for making such podcasts ❤
Ryan Fernando has a totally different mindset from Sangram. I have seen Ryan Fernando's thoughts on Diet, Fitness, and Lifestyle podcast with Beer Biceps. But the good thing is he does not contradict Sangram's thoughts. Very powerful podcast sir.
Sangram has desi vibes but Ryan has modular thought on diet, it depends statewise from where you belong, both are good, because in front of you both are living.
@@rahulpokhriyal8449 sir everyone. Has their individual experience and then their influence to the world. I may disagree with Mr Sangram on some of his ideas but when you accept dialogue and other opinions you allow yourself to be flexible to newer ideas and principles
I was diagnosed with Rheumatoid Arthritis at the age of 28. The first one year was terrible. RF factor was at 75. CRP was at 22. Still, my HsCRP stays higher. I educated myself.. Intermittent fasting did a ton of good. I started taking curcumin, resveratrol, MSM, NAAC, Bromelain, magnesium, I had insufficient Vitamin D3 and B12 levels. I was a workaholic, and I was hardly getting 6-7 hours of sleep in two days. I got 4 salary increments in a period of 16 months, I became the employee of the month, and I was offered phantom stocks within one year of joining the company. But I realized that health comes first. Thank you, Sangram Singh and Ryan Fernando, for this podcast.
Sangram singh respect its about ethics he had 920 rupees still did not accept the offer for cold drink on other hand akshay thought he could sell pan msala
He has given a new definition to the word Champion. A champion is one who doesn't give up and continues to fight irrespective of one's win or defeat; who continues to work in persuit of one's dream.
They are spreading fear in the name of health: A balance of: Protein Carbohydrates Good fats Vitamins & mineral Regular exercise And just leave everything on nature so live a life free from stress. Overthinking about health is also becoming a concern these days.
I feel so greatful for this podcast...I always adored Sangram for being a grounded person but after watching this I respect him for his value system, his nationalist thought process, genuineness. He set an example for all the future generation. A star in real sense ❤
This is true, in India, schools are not teaching the actual essential knowledge of real life: how to control finance, how to manage relationships or how to handle unforseen situations in life.
Sangraam bhaiyya ye baat bilkul sahi h ki India mein rahkr yahan ki jalvaayu ke hisaab se ghee dudh aur roti hi sabse powerful h mai use krke dekh chuka hu sab cheeje aur haan ek baat aur ki limit mein rahkar hi sab cheeje khaani chahiye bhookh ke hisaab se
Bhai ek ek baat bahut sachi hai..gahri hai .. hakikat hai... positive attitude hai, practical hai... thankyou Bhai bahut kouch sikhne kou mila...you are Real Hero Sangram Ji ...
101% correct! Parents and family members if they will be addicted to social networks and electrical gadgets, then children will be following that. That's why I can't blame my students, if they don't develop passion in reading, learning and listening, after the school hours. Nowadays, words of teachers are barely a lecture to the children! Actual influence originates first from the home. A few who builds a relationship with their teachers, can change their lives. This I believe. I was influenced by all my teachers and my parents for positive thoughts.🙏
Aap khush hoke kuch bhi kha lo sab lagega rightly said sangram ji.❤yeh baat meri dadi kehti thi phir yehi baat maine apni life mein bhi feel ki khush insaan ko bahot kam bimari hoti hai.
Every word of sangram was truely inspiring. At the same time extremely confident of Ryan to bring in totally opposite values,philosophy and principles.
Recently eating toi much 😢 i. e emotional eating but From now onwards I make sure I free myself from my bad habits, to avoid this I make sure i drink water 30 min before eating. ❤
One of the most inspiring episodes in the channel... simply loved to watch him in the podcast.. hope to see more such inspiring personalities in upcoming episodes ❤🙏
Excellent information. Sangram sir looks so fit for his age. His simplicity can been seen all over the discussion. Thoroughly enjoyed and learnt a lot from this one video...
Every minute of this interview is loaded with motivational short clip and beautiful perspective towards life. Too many things to learn from Sanghram singh❤.. what a man!
One of the best podcast where heart speaks out loud with facts and the listener understands it so gracefully. I usually get bored with a podcast listening for few minutes but this was so motivating for those who knows hindi. Ryan you should definitely add subtitles for this😅😅 and thankyou for having him in your show despite language barriers between you too.
It’s as simple as that Mindset finally. Break throughs come from breakdowns. One should embrace Breakdowns like Sangram Singhji. Great Inspiring Discussion. Thank you so much Ryan Bhai
@@celebritynutritionistryan Ryan, thanks and "wandd nimsha". I almost forgot...I think it wud hv been perhaps better had we thought of putting a disclaimer for what the guest was eating as his normal diet given his professional compulsion and dietary requirments. You don't know Ryan how much hv I personally benefited watching you. I reversed my H1bac from 6 to 5.4...weight almost 9 kgs with little changes in my diet and lifestyle. So thanks much bro. Much luv from Srinagar.
Hats off to Sangram Sir for the honest guidance and motivation!! Great respect for you Sir !!🎉🎉🎉🎉🎉🎉Very thoughtful, inspirational podcast !! Straight to the point......no it's and buts! ❤❤❤
aise Logon ki baatein suno , to lagta hai fitness , zindagi , kush rehna sab kitna asaan nahi hai , baki gyaaani log in sab cheezon ko itn amushkil bata dete hai ,, Thanku for thi poadcast
the things about happiness he said is very real, if you happy it reflects in ur mind body and face, some things are simple but are true. thoughts make our world
Thank you Ryan bhai. Sab khush rhe, Swasth rhe. God bless all. Happy Independence to all 🙏🇮🇳🤝
Thank you so much Sangram ji 😊🙏🏻 itni achi knowledge dene ke liye hame, aap such me real hero ho, big respect nd salute you 🫡♥️
Sangram it was very informative n motivating podcast. Proud to be associate with u as Haryanvi . Thanks to Ryan for such podcast
So learn hindi
Sangramiyaa Hindi seekhley time rehte tuuh
Btaaaoun tanney
Yaha Teri angrezi phirezi Naa chaaley
Chal Aaj se teri class shuru
Oh my god!!! This is GOLD class, higher than that. I loved every word said. So authentic, so original, so genuine. Just like w WOW. @SangramSingh I wish I can see you in person one day. Big fan! Big thanks
What makes this podcast incredible is that Ryan never interferes and confronts Sangram on his philosophies, even though Ryan's approach is purely scientific and data driven and Sangram's approach is pure natural and holistic and grounded on our roots.
Dear Ryan, the way to listen your participants is commendable. Not re-interpreting and not intervening, you are a class.
And heard Sangram Singh for the first time, his discipline is aspiring.
In reality this is the sailent trade mark of great listener like Ryan did here ❤
First time in my life I saw a person ( Sangaram Singh Ji) speaking truth. Speaking what is in his heart❤ not in his mind. Really he gave me so much of inspiration for life. About diet and food lot of things learned from Sangram Ji. Sangram ji told very true that it's all game of mind. A person is what he thinks. I am a doctor by profession and agree totally with Sangram Ji. I think your advice about what to eat and drink will sure make Ryan ji to think. No doubt I appreciate Ryan ji for his nutritional expert advices. Ryan ji is a great person. Thanks for making such podcasts ❤
Ryan Fernando has a totally different mindset from Sangram. I have seen Ryan Fernando's thoughts on Diet, Fitness, and Lifestyle podcast with Beer Biceps. But the good thing is he does not contradict Sangram's thoughts. Very powerful podcast sir.
I was also thinking the same while watching 😊
Vo Ryan sir ki body dekhkr mujhe pataa chal gaya tha😅
True...hahahha
Sangram has desi vibes but Ryan has modular thought on diet, it depends statewise from where you belong, both are good, because in front of you both are living.
@@rahulpokhriyal8449 sir everyone. Has their individual experience and then their influence to the world. I may disagree with Mr Sangram on some of his ideas but when you accept dialogue and other opinions you allow yourself to be flexible to newer ideas and principles
I was diagnosed with Rheumatoid Arthritis at the age of 28.
The first one year was terrible.
RF factor was at 75. CRP was at 22.
Still, my HsCRP stays higher.
I educated myself.. Intermittent fasting did a ton of good.
I started taking curcumin, resveratrol, MSM, NAAC, Bromelain, magnesium,
I had insufficient Vitamin D3 and B12 levels.
I was a workaholic, and I was hardly getting 6-7 hours of sleep in two days.
I got 4 salary increments in a period of 16 months, I became the employee of the month, and I was offered phantom stocks within one year of joining the company.
But I realized that health comes first.
Thank you, Sangram Singh and Ryan Fernando, for this podcast.
Sangram singh respect its about ethics he had 920 rupees still did not accept the offer for cold drink on other hand akshay thought he could sell pan msala
Bolo zubaan kesri 🤡
Sachin Tendulkar also
represents. Pepsi long ago
Sunil gavaskar used be brand ambassador of
Thumbs up 👍
Amitabh bachaan....maggi
@@UPAKHOSALA At that time cold drinks were not considered harmful. But a symbol of modern society during 90's in my childhood
Filmstars earn from acting, no moral grounds. They are not sportspersons
i belong to haryana so i could completely feel sangram singh.
i fully enjoyed this podcast. Huge respect ❤
sangram sir's mantra :
food 1X
Water 2X
Workout 3X
laugh 4X
wonderful !
Nice
Wow 😊
भाई एकदम सही आदमी को बुलाया है आपने
जाट दिल के सच्चे आदमी होते है❤❤
❤❤❤❤
He has given a new definition to the word Champion. A champion is one who doesn't give up and continues to fight irrespective of one's win or defeat; who continues to work in persuit of one's dream.
What a great line
Is duniya me sirf 98% log apne bacche ko paalte hai baaki 2% log parwarish karte hai❤❤
Parwarish ko kiya bolta hai woh samjha nahi saka😂so funny
Can anyone translate please?
Parwarish matlab values k saat bachho ko bada karna... Sahi galat ka fark samjana etc
@naveedalmel668 bhai no need to explanation mujhe bhi pata hai
Sangram Singam is a great man of all human beings on planet health. Great tribute to his immortal soul, live long.
I uselly not impressed from the people's, But sangram singh is a true soul... true gems 💎
True 90 lakh ki gadi wala 90 rupees ke matke m jayga, time is powerful, so happiness our first priority, ❤❤
👌
Mai RAJASTHAN se hu sangram sir ko sunte sunte sunte aakho me aashu aata rha kitna mahan inshan hai❤🙏🙏🙏🙏
K glass ta bhar diya hoga
Me bhi Rajasthan se hu
They are spreading fear in the name of health:
A balance of:
Protein
Carbohydrates
Good fats
Vitamins & mineral
Regular exercise
And just leave everything on nature so live a life free from stress.
Overthinking about health is also becoming a concern these days.
They have to sell their RUclips watchers some thing to stay relevant especially that dietcian
Shi hai bro majdoor are ripped without protein it is all marketing gimmick
It's all marketing gimmick
Seriously true
I feel so greatful for this podcast...I always adored Sangram for being a grounded person but after watching this I respect him for his value system, his nationalist thought process, genuineness. He set an example for all the future generation. A star in real sense ❤
Sangram is genuine and gives great suggestions to have good health.
Kya bat kahi h sir ne 90 lakh ki gadi chalane vale 90 rupye k matke me haridwar jate h
Best thought
Is bar vote Modi ji ko BJP ko Bhartiya Janata party only BJP❤❤❤❤❤❤❤😂😂😂😂😂😂😂😂💪💪💪💪💪💯💯💯💯💯💯
This is true, in India, schools are not teaching the actual essential knowledge of real life: how to control finance, how to manage relationships or how to handle unforseen situations in life.
Sangraam bhaiyya ye baat bilkul sahi h ki India mein rahkr yahan ki jalvaayu ke hisaab se ghee dudh aur roti hi sabse powerful h mai use krke dekh chuka hu sab cheeje aur haan ek baat aur ki limit mein rahkar hi sab cheeje khaani chahiye bhookh ke hisaab se
Plz reply
Apne society youth k liye apna contract thukra diya.....kamaal he aap ❤❤aap sachche hero he🎉🎉
Watching this podcast because of sangram singh bhai...huge respect for this guy❤❤
One of the best motivational podcast heard. What a person Mr. Sangram Singh is. Gr8 inspiration 👏👏👏
This is best podcast ever….each and every word is learning, no show off no nonsense, loved it
Bhai ek ek baat bahut sachi hai..gahri hai ..
hakikat hai... positive attitude hai, practical hai... thankyou Bhai bahut kouch sikhne kou mila...you are Real Hero Sangram Ji ...
Its a beautiful Podcast. I always found sangram so honest and true since his Big boss days.
Sangramji is a real man in true sense. Strength of character, mind & body 🙏🙏
what a podcast with sangram singh ! such a humble person. india need people like him who encourage youth towards right direction.
Sangram is just fab...no other can match his level of understanding wen it comes too health.
Such people like Sangram ji should be invited.
Sports build character.
After listening this podcast...i am fan of sangram singh ji...i will definitely follow his advise.
Thanku Ryan ji.
Sangram sir , you are a pure soul and great inspiration for the youth of our nation. May you live long and stay blessed.
Million trillion rupees podcasts ❤
Honest conversation.. ❤👌
101% correct! Parents and family members if they will be addicted to social networks and electrical gadgets, then children will be following that.
That's why I can't blame my students, if they don't develop passion in reading, learning and listening, after the school hours. Nowadays, words of teachers are barely a lecture to the children! Actual influence originates first from the home. A few who builds a relationship with their teachers, can change their lives. This I believe. I was influenced by all my teachers and my parents for positive thoughts.🙏
What a marvelous dialogue
HUM SAB BHAG RAHY HAIN
POHCHNA KAHIN BHI NAIH HY
ZABARDAST
😂😂😂😂😂😂👌✌👌✌😁😁😁
Ye baat sir sahi h ye body jo hai science se nhi doctor se nhi nature se chalti h
Aap khush hoke kuch bhi kha lo sab lagega rightly said sangram ji.❤yeh baat meri dadi kehti thi phir yehi baat maine apni life mein bhi feel ki khush insaan ko bahot kam bimari hoti hai.
He is true gentleman.....pata lagta hai iski baaton se....
Every word of sangram was truely inspiring. At the same time extremely confident of Ryan to bring in totally opposite values,philosophy and principles.
Today,
I've become a fan of Sangram Ji❤
He is the greatest health expert on the internet today
Recently eating toi much 😢 i. e emotional eating but From now onwards I make sure I free myself from my bad habits, to avoid this I make sure i drink water 30 min before eating. ❤
सहि भारतीय हो ईमानदार बना है तो संग्राम सिंह जी जै से हो जय श्री राम जी 🥰🤟🙏
Speechless interview Veri nice
Sangram sir respect sir
. 🤴 Your values your thinking 💭 is much much better than our politics and educationist
This man just ate Ryan's whole lifelong lecture on food and diet
Well said! 😂
😂🤣😅
😂😂😂
Bhai ye haryana se hai. Waha k log dudh or usse bani chize digest achhe se kar sakte hai🙏
Real nd best podcast on RUclips till date the haryanvi jaat humble background nd we haryanvi exactly live life as Sangram mention 💪
Jordaar..
From rana sanga..to sangram singh now..
Gud guidance according indian body index in indian Climate
Thanks Sangramji and Ryanji..
Two Humble and Intelligent Personality in One Frame❤
One of the most inspiring episodes in the channel... simply loved to watch him in the podcast.. hope to see more such inspiring personalities in upcoming episodes ❤🙏
When he said Milk and Roti kana chaiye.. Ryan face went red silently😅😅
You notice 😂
He is into wrestling.. We cannot eat like him and digest
@@seetahariharan4089 kyun nahi kar sakte digest??
@@seetahariharan4089 aap sayad lactose intolerant honge, par northwest part of India mai mostly log lactose tolerant hai..
Amazing amazing amazing really superb podcast ever
Excellent information. Sangram sir looks so fit for his age. His simplicity can been seen all over the discussion. Thoroughly enjoyed and learnt a lot from this one video...
Highly positive person
Lot of respect ❤ to Sangram ji...
Ultimate. Very inspiring life journey of Sangram Singh Ji.
I like Sangram ji though process and value system. Pranam to his mother 🙏
Sangram Bhai is too good. Thanks Ryan sir for doing a podcast with Sangram Singh.
I really like this podcast. Simple, humble, intelligent person
Sangram sir apka synonyms he
👉Ethics - Value - Honesty
Such a great Person Sangram Sir . i like it very much
What a guy start to end lockdown the audience with the energy, passion & enthusiasm..skin deep man..jai Ryan jai sangram ❤
One of the best podcast I have seen and listened in my life . I have saved this in my playlist.
Whenever you are down watch this
Respect for Sangram Singh. What a man.
Powerful talk, I am so inspired.
Thank Ryan and Sangram ji for giving these life lessons. It’s very important for the youth (and everyone) to be conscious of their actions.
Best podcaster
Shows respect to his guest
Not like others so called podcasters
MashaAllah
Very good broadcast
Have some more sir❤
Wows 👌 Amazing Interview 👏 Luv u Sangram Singh ji
Every minute of this interview is loaded with motivational short clip and beautiful perspective towards life. Too many things to learn from Sanghram singh❤.. what a man!
Wow Kya baat hai, awesome...🙏🌹🙏
One of the best podcast where heart speaks out loud with facts and the listener understands it so gracefully.
I usually get bored with a podcast listening for few minutes but this was so motivating for those who knows hindi. Ryan you should definitely add subtitles for this😅😅 and thankyou for having him in your show despite language barriers between you too.
It’s as simple as that Mindset finally. Break throughs come from breakdowns. One should embrace Breakdowns like Sangram Singhji. Great Inspiring Discussion. Thank you so much Ryan Bhai
Amazing podcast . never ever thought Sangram is so good as a motivator . A brilliantly executed by Ryan .
Jay ho ap dono ki positive urjaao say dono bhre rahe mangl shubhkamnaye 💐🙏
Bhai saab kya Interview tha yeh bhai. Sangram bhai All-time best interview !
Two people same intention but different ways.. still u don't find any difference between them great 85 minutes ❤❤
Fantastic and very inspiring interview indeed. ❤❤❤❤
What an amazing podcast Sangram Singh, huge respect an eye opener❤❤
This held me onto the screen like a magnet. Thanks Ryan for having such a wonderful guest...simplistic and beautiful by heart. Much love.
Our pleasure!
@@celebritynutritionistryan Ryan, thanks and "wandd nimsha". I almost forgot...I think it wud hv been perhaps better had we thought of putting a disclaimer for what the guest was eating as his normal diet given his professional compulsion and dietary requirments.
You don't know Ryan how much hv I personally benefited watching you. I reversed my H1bac from 6 to 5.4...weight almost 9 kgs with little changes in my diet and lifestyle. So thanks much bro.
Much luv from Srinagar.
So inspiring. Great person. He is so real.
Very nice interview. I must say language is never a problem it's a only way to understand opinion and express feelings.
Best of the best podcast💐"jaha pe ho..woha best bano"👏
Both husband and wife True personalities , souls in life
Inspirational
Language just is language, feeling is more higher than it 🎉
Sahi bola aapne.. Hum sab bhag rahe hai pahuchna kisi ko knhi nahi hai ❤
Hats off to Sangram Sir for the honest guidance and motivation!! Great respect for you Sir !!🎉🎉🎉🎉🎉🎉Very thoughtful, inspirational podcast !! Straight to the point......no it's and buts! ❤❤❤
Really great great great speech by Sangram Sir...
Fantastic and wisdom filled very inspiring and innocent talk. True and beautiful podcast.
Yes healthy body and mind are essential
Very inspiring vidio 🙏
Glad you liked it
Sangram Singh not only wrestler, but a good motivational speaker 🎉
Amazing mind set heads of you Sir.....
aise Logon ki baatein suno , to lagta hai fitness , zindagi , kush rehna sab kitna asaan nahi hai , baki gyaaani log in sab cheezon ko itn amushkil bata dete hai ,, Thanku for thi poadcast
Bohut hi motivational podcast hain. Life ko lekar Sangram ji ne bohut hi motivational bate ki hain. Thank you
the things about happiness he said is very real, if you happy it reflects in ur mind body and face, some things are simple but are true. thoughts make our world