Improving Fertility With Nutrition And Diet One Meal At a Time- Dr Lora Shahine

Поделиться
HTML-код
  • Опубликовано: 8 фев 2025

Комментарии • 39

  • @hiralpatel9755
    @hiralpatel9755 2 года назад +50

    Summary : Mediterranean diet is the best diet for fertility

    • @AP-bu3vu
      @AP-bu3vu Год назад +3

      Totally agreed. There are so much information out there and I got confused when it comes to avoiding raw and uncooked food. Does it mean salad is not allowed since it's raw vegetables?

  • @claudiajade624
    @claudiajade624 4 месяца назад

    Thankyou for that important initial disclaimer/context 🙏🏻

  • @KatieMStauffer
    @KatieMStauffer 2 года назад +20

    This is great information. Something that always bothers me about this topic in general, though, is that there are countless people who are not a part of these studies that end up pregnant "on accident" with a diet of fast food, alcohol, and at times recreational drugs. So, to beg the question, does it really make THAT big if a difference when you put those TTA yet ended up pregnant anyway, into the equation?
    It's the same concept of telling people to be less stressed, while people in the midst of wars (or other major hardships) are having no trouble at all.

    • @drlorashahine
      @drlorashahine  2 года назад +1

      Complicated topic but hoping to educate and help. See my video on stress and fertility❤️

  • @pingl7495
    @pingl7495 2 года назад +9

    Thanks for these great videos! I would love a video about vitamins and supplements to take during this process. Lots of mixed messages on the internet on what you should and shouldn’t take.

    • @drlorashahine
      @drlorashahine  2 года назад +2

      Thank you for watching. That's a great suggestion that I can discuss in a future video!

  • @pamelacausa7479
    @pamelacausa7479 10 месяцев назад

    Thanks so much for this! Would u please make a video with vitamin supplements? 🌸

  • @KarenAlexandre
    @KarenAlexandre 11 месяцев назад +3

    Thank you so much for making fertility information more accessible to all of us. Thank you. I have a comment/question. Fertility doctors all agree that maternal age is, hands down, the main factor affecting embryo/egg quality. Stanford just released a very interesting twin study on nutrition. They compared a healthy vegan diet to a healthy omnivore diet (similar to a Mediterranean diet). After only 8 weeks, the vegans had decreased their biological age while the omnivores continued to age as usual (as measured by the size of the telomeres at the end of the DNA strands). Am I the only one thinking this is an incredible AMAZING finding?!!! If we can decrease our biological age in any way, would that not have an impact on the quality of our eggs? Eggs are cells in our bodies after all, maybe we can, to some extent of course, make our eggs behave like younger eggs by eating even healthier? I know this is all theoretical, but it sure made me feel empowered and gave me a lot of hope when I heard about this amazing, measured, result of decreased biological age after just 8 weeks eating this way. I would love to hear your thoughts on this.

  • @MistyE-n2k
    @MistyE-n2k 5 месяцев назад +4

    It's like that, no matter if you’re 40 or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

  • @orlyamiran4685
    @orlyamiran4685 Год назад

    Great video !!! thank you

  • @pce12345
    @pce12345 2 года назад

    Thank you so much Dr Shahine

  • @nakungudaisy1542
    @nakungudaisy1542 11 месяцев назад +1

    Any solution apart from ivf

  • @saraheldridge-g8d
    @saraheldridge-g8d 2 месяца назад

    what type of foods are we allowed to eat and drink i dont have my tubes so i need to know before doing this so i can have a clear mind for this so i can have a baby

  • @Ifeoluwa-ug8mo
    @Ifeoluwa-ug8mo Год назад +1

    What can I take or eat

    • @drlorashahine
      @drlorashahine  Год назад

      I have more videos on that. No strict diet - less processed foods, healthy choices❤️❤️

  • @RuthHiram
    @RuthHiram Год назад +1

    Hello, which food is good to assist produce multiple eggs during ovulation

    • @drlorashahine
      @drlorashahine  Год назад +1

      I’m not aware of foods that will do that. Some fertility medications like Clomid and Letrozole can make the ovaries ovulate more that one egg ❤️🤞🍍

  • @nakungudaisy1542
    @nakungudaisy1542 11 месяцев назад

    Dr. Told me I don't have eggs

    • @Wiseamphibian87
      @Wiseamphibian87 9 месяцев назад

      Take that with A grain of salt !! Sometimes even Doctors gave gotten it wrong before . Go see A reproductive endocrinologist & find alternatives to whatever you are going through !!! Women who have struggled for years have miraculously gotten pregnant years later after being told their Egg Reserve is too low .

    • @AlineB-ro5oo
      @AlineB-ro5oo 6 месяцев назад

      I agree with that! With God everything is possible

  • @nakungudaisy1542
    @nakungudaisy1542 11 месяцев назад

    How much z iivf

    • @drlorashahine
      @drlorashahine  10 месяцев назад

      It depends on many factors - where you live, what company you work for, insurance, the clinic you choose, etc. In general one egg retrieval and one embryo transfer can cost $15,000-25,000.00 in the US

  • @aishath6883
    @aishath6883 2 года назад

    Does coughing & cold after 4days embryo transfer effect implantation?

    • @drlorashahine
      @drlorashahine  Год назад

      This is a great question. I would advise you to consult your medical provider, as I can't give medical advice to personal situations on social media. I have a lot of content on the subject on this channel, website drlorashahine.com, RUclips and Instagram account @drlorashahine that are great sources for you

  • @Anna-yh5kb
    @Anna-yh5kb 10 месяцев назад

    I heard that keto is the best diet for fertility or low carb is that true there's so much stuff out there its confusing

    • @drlorashahine
      @drlorashahine  10 месяцев назад

      Mediterranean diet is the one studied the most to improve fertility❤️❤️

    • @cerise2206
      @cerise2206 3 месяца назад

      I am now trying lectin free to reduce inflammation in my body

  • @blakee121
    @blakee121 Год назад +2

    sick of all these diet 'gurus' spewing completely different ways to eat for fertility. one is carnivore the other is plants. so stupid

    • @drlorashahine
      @drlorashahine  Год назад +1

      Agree on finding balance - no one fit for everyone

  • @Article_Book_immigration
    @Article_Book_immigration Год назад

    🎍🌺🌺

  • @Alfredo-cs4qb
    @Alfredo-cs4qb 4 месяца назад

    HI.DR.LORA.YUO.IST.IN.UACHINGTON.❤