This is for sure a fun way to burn some fat! One of the biggest things that have helped me lose weight aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!
So good I will be recommending this to all the beginners it’s easy to follow along and has great music and the stretching at the end feels so complete and I be adding to my list . Thank You Allblanc Team
okay, i'm actually doing this in my office ---- okay, you got me up and actually doing this workout (because I am a beginner) in my office..... It wasnt hard at all and surprisingly, i was able to complete it -- a lil winded but "I MADE IT" the time flew by ----- Thank you ever so much! 👏😅
A nice long video with no jumping that I’m sure my downstairs neighbours will appreciate. 😊. Not as hard as the others but it’s okay I just added a couple of your ab videos ❤. I would love to have a week of longer like 30 min workouts for abs, arms, legs, butt, etc so I could rotate them with a hiit to get a routine going
Друзья Вы Суперрр❤🎉❤🎉❤🎉 Благодаря Вам я слезла с обезболивающие, забыла о боли, и начала новую жизнь. Жду с нетерпением новые комплексы упражнений😊😊😊😊😊. Здоровья вам и долголетия🥳🥳🥳🥳🍀🍀🍀🍀
This is just perfect for me, I get sores the next day 😅 as I havent been working for a long time. I splitted this workout into 3 evenings as I can only spare 15mins after I do my chores when came home from work. I love it!
Buenas tardes equipo, eso James con todo 😂, son increíbles me ayudan mucho, estoy en proceso de recuperación de ataques de pánico y entrenar con ustedes es mi medicina, gracias desde 🇦🇷
![[FAT BURNING🔥] 더운 여름 땡볕 아래 체지방 불태우기 50분 서서하는 전신 운동 | HOT SUMMER 50min ALL STANDING WORKOUT with@닥터벨](http://i.ytimg.com/vi/D5myYRtyQtI/mqdefault.jpg)
Definitely my new favorite! Moderate, but keeps you moving and burning calories without straining joints. Thanks, Allblanc team!
This is for sure a fun way to burn some fat! One of the biggest things that have helped me lose weight aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!
So good I will be recommending this to all the beginners it’s easy to follow along and has great music and the stretching at the end feels so complete and I be adding to my list .
Thank You Allblanc Team
No jumping ist also good
Ребята., спасибо за ваши тренировки❤ . Буду рада увидеть больше тренировок с гантелями👍
okay, i'm actually doing this in my office ---- okay, you got me up and actually doing this workout (because I am a beginner) in my office..... It wasnt hard at all and surprisingly, i was able to complete it -- a lil winded but "I MADE IT" the time flew by ----- Thank you ever so much! 👏😅
A nice long video with no jumping that I’m sure my downstairs neighbours will appreciate. 😊. Not as hard as the others but it’s okay I just added a couple of your ab videos ❤. I would love to have a week of longer like 30 min workouts for abs, arms, legs, butt, etc so I could rotate them with a hiit to get a routine going
Great suggestion!!!👏🏻👆🏻
Love these 50 minutes standing workout routines. Stay blessed.
Wow! This is a perfect workout! It's beginner friendly, but you're still gonna sweat like crazy! And the music is top notch.
초보 소리 들고 손 질러!!!
질러어어어어엉어!!
@@AllblancTV님 저 3kg+3kg=6kg덤벨 들고 모든 스텝 💪 동작 따라 했습니다 대한민국 🇰🇷 백호 🇰🇷🇰🇷🇰🇷🐅🐅🐯🐯☃️⛄️❄️⚡️🏋🏋🏋🏋파워 화이팅
Perfect!! I am 52 and i did it all!! It was amazing!! Great job 👏👏👏
대단히 감사합니다 그들은 콜롬비아에서 온 큰 포옹입니다
Eu amo esses vídeos longos. São excelentes. 👍👏👏👏👏👏👏
I love the music choices of this channel over all others on YT! Adds so much motivation to keep going ❤❤
층간소음 걱정없는 운동이네요 오늘 해야지 동작을 확실하게 따라하지 않으면 제대로 운동 안될 거 같으니까 하나하나 확실하게 동작 나오게 해야 될 듯 이거 엄청 땀 날 거 같아요ㅋㅋ
Loving all the 50-minute workouts!
Let's do it. 😅😅😅 excellent guys!!! Thanks❤❤ 👍
타이머가 없어서 집중이 더 잘되네요, 아무 생각 안하고 따라 해보니 어느덧 50분이 지났어요!
4 kgs that I bought today and first time using that weight. Got through the workout quite well and enjoyed the variety. Thank you.
I love it thanks guys foe putting on those work out and the 50 minutes wow thanks again from Trinidad 🇹🇹
Спасибо! Отлично потренировалась с вами сегодня! Вы лучшая моя компания в домашних тренировках!
보기보단 힘들어요 오늘도끝까지 감사합니다
Wow another amazing workout. Your workouts are very inspiring. Thank you for all the efforts❤❤
Proste w wykonaniu i dlatego zachęca do powtarzania. Lubie te przerwy po każdym ćwiczeniu, jest super! 💕
Привет, ребята! Я всё ещё с вами. Не устаю хвалить вас и себя за отличную работу. Спасибо!
Están geniales y ustedes son geniales gracias a ustedes voy logrando mis objetivos , thanks Louis y James los amo 😉🥰🥰🇲🇽
Gracias chicos,👏👏👏👏👏👏👏👏👏🦾🥰🙏🤗🤣🤣🤣divertido un saludo desde España🤗🥰🦾👌
이거 매일매일 하고 시간대도 딱 원하는 시간대라 좋은데 ... 노층간소음으루 하나 더 나오면 좋겠네요 감사합니다 잘 보구 있습니다😊😊
이번주 주말에 50분 NO SQUAT, NO JUMPING 운동 업로드 예정입니다!
기대해주세요!🥰
Pffffff j ai réussi à finir....😓🤸♀️🤩🍰💪
Merci
À bientôt, portez vous bien
Awesome workout...on my list for tonight😊! Thank you guys.
Друзья Вы Суперрр❤🎉❤🎉❤🎉 Благодаря Вам я слезла с обезболивающие, забыла о боли, и начала новую жизнь. Жду с нетерпением новые комплексы упражнений😊😊😊😊😊. Здоровья вам и долголетия🥳🥳🥳🥳🍀🍀🍀🍀
Awesome workout! Beginner, low impact workouts are great. Keep them coming 😊
This is just perfect for me, I get sores the next day 😅 as I havent been working for a long time. I splitted this workout into 3 evenings as I can only spare 15mins after I do my chores when came home from work. I love it!
You are the Best! I am happy i found you!!! I am 68 years old. Sork with you
Great workout, 50 minutes flew so fast that I didn't even notice! Love it😃💕
it´s been a year since I´ve started working out with you guys, and this one its definitely my favorite. Thank you!
thank you Louis and James it 'was a good no jump course that makes so sweaty. 😶🌫
i like these series a lot! thank you for continuing to motivate us ! fighting!
I love the workout, I will do it
Yeah, right, you're probably some heavy set person who loses their breath after a few steps.
You got this Zach!!!👏🏻👏🏻
C'est un plaisir de s'entraîner avec vous.
J'adore les seances de 50 minutes. 🤍
Yes!! You guys! These workouts have been awesome!! Thank you! And love ya!!!😊
Love you guys! I am still getting used to all the rounds but me and my husband hang in there till completion ! We do our exercise together ❤️ 💪
HELLOOO! THANKS FOR THIS WONDERFUL WORKOUT!💪 YOU'RE THE BEST!👏👏👏🥰🇧🇷
Кто молодец? Я молодец!!! Спасибо, за отличную тренировку! Мои соседи тоже рады таким тренировкам😂
Ok, lo intentaré y veré, Ave María Pues ; parece chevere entonces manos a la obra
끝까지 벝이고 성공!!! 감사합니다
어려운동작이 없는데 왜 힘든걸까요 😅 오늘도 열운동!
Buenas tardes equipo, eso James con todo 😂, son increíbles me ayudan mucho, estoy en proceso de recuperación de ataques de pánico y entrenar con ustedes es mi medicina, gracias desde 🇦🇷
This was fun after a long day. Love moving to the music! Thank you~
LOVE YOUR WORKOUTS KEEP THEM COMING THANKS FOR SHARING HUGS FROM LONDON MICHELE
Thanks guys👍🔥💯🦋🦋
The best workout 💪 for fat burning 🔥 💪 👌 thanks somuch
I love this workout, the music is pretty good!! I dance during the trainning😂
Yikes! You are really getting to know the things the followers need 😘😘
Just recovering from a thoracic sprain and these exercises are great. Not too strenuous..thanks allblanc!
Thank you for this set of video clips. don't jump 😍
Great training, thanks guys. Had to turn off the sound because your performance not in sync with the music. Sorry.
love doing they workout so much hugs from London michele
muy lindo entreno ...gracias !!!
Gracias son excelente
I love this can u plz do standing abs ,legs and arm 50 min workout
Great workout video!! hope to see more of 50 min. highly appreciate. from Los Angeles!
Bravo, bravísimo.
Una vez más gracias 😊
GOOD MORNIG EXCELENTE RUTINA LOUIS AND JAMES SARANGHAE 🇲🇽 🙏
I just completed this one from 3-4am! No jumping is good for after midnight, coz won’t disturb others! Thanks James and Louis! 🥰🥰
Я смогла👻 я сделала тренировку полностью🎉 спасибо🙏💕
I’d like to separately compliment your taste in music ) it’s great working out to nice songs
Great exercises 💪⚘️
Perfect combo with your 45 min no arms flab work out!👌💜 50:06
땀범벅 아주좋아요~^^
잔잔하니 좋아요! 감사합니당
Awesome workout 👌🏾
Заставили вспотеть🥵. Отличная тренировка. Спасибо!
yes, love this workout.. and the one 50' 1000 calories. More please 😍
와 목요일 운동성공!😊
Спасибо. Мне нравятся ваши тренировки. ❤
Awesome 💪👍👏😁
Louis 💕 is always so energetic 😁🔥✨️
Great sweat session, thank you guys.
Thanks guys! Great exercices ! Only missing number of calories you burn while you are doing the video. It is helpfull and motivating!
Super cool !! Cant wait for next time with u guys 💪😊
Thanks for help me to be more healthy! Greetings from México! ⭐⭐🍀🍀
❤❤❤❤❤❤ Thanks so much for this exercise set😊
🎉😊🎉Thank you very much for sharing such excellent Routines!! Greetings from Mexico😊😊
Love these videos. Incorporate into my daily exercise routine. Thank you
Great work out! The channel routines are pretty good 💪
Es lo que estaba necesitando! Sin saltos! Muchas gracias! Saludos desde Argentina 🇦🇷
THANKS GUYS ❤❤🎉🎉🎉🎉🎉💪💪💪💪💪💪💪
Excelentes movimientos mil gracias por tan buena guía que nos dan los admiro mil un saludo desde puebla Méxicoooo
Y'alls workout is awesome! I'm now motivated everyday! Keep it up you guys!
Amazing guys ❤❤❤❤love the work out ❤❤❤Thank you ❤❤❤
For sure going to try this workout
Best video 👍 Thank you so much 😊
Thanks for your videos! ❤
Hello, I am watching you from Iraq
I love work 50 minute's
Bravissimi ragazzi mi piace 👏👏👏
Awesome! thank you guys.
Love this workout I can do it again ❤❤❤ love all your 50 min.workout ❤❤❤
Emeğinize sağlık 😍💕🙋
Muito bom nota 10