I appreciate you putting the disclaimer about calories under the video. This is so true! Last time I did one of your 50 minutes videos, I burned almost 500 calories! Which is still amazing but nowhere near 1000. Everyone is different, but if you can finish this video, that's reason enough to be very proud of yourself!🥰
Yes! Another 50 minute workout! This will be great on vacation when I don’t have weights! Thanks guys! These videos seem to be very popular! Keep it up!❤🙆♀️
69kg down to 63kg I do the 200 SLOW BURPEES,challenge thank u ALLBLANC YOUR MY FAVORITE,HOME WORKOUT🎉❤today its my DAY.8th of 200 SLOW BURPEES CHALLENGE,and my Next goal is to do a 1,000 squat Challenge.🎉❤❤❤ im so motivated to lose weight tnx to allblanc
This is great the final round is a killer but well worth it love the cool down and good music 🎼 it keeps you going Thank You Louis , James and Allblanc Team stay strong 💪
Okay okay okay. Love the long workouts. I found this one challenging. There was a lot of jumping but I can modify those if need be but the knee squats were too hard for my injured knee. Anyone know what I can substitute for this one. In the second round I just did regular squat jumps not the knee squat jumps. I( can’t kneel on my left knee 😢). Anyone else agree that the cool down should be separate? I usually do at least one ab workout after the cardio so I feel bad leaving not having done the stretches but then I just do a all blanc cool down after my ab workout. As always thanks Louis and James for keeping me going. 🎉
This is the first real exercise I’ve done in probably around 6 months. It was a great start and motivator for my fitness journey to start again 👏 thanks for the great video guys!!!
🛑🛑🛑 I'm sorry guys but I think you need to check your video because the commercial comes on the middle of the movement you have to make it after or before, thank you 💪👏
Buen día fantásticos iniciare la rutina gracias por estar al pendiente de nosotros James y Louis ❤❤❤❤❤ 🇲🇽🇲🇽 ups es muera de cuerpo de Louis al final 😍😍 cuerpazo con todo respeto
![[FAT BURNING💥] 50MIN SWEATY LOWER BODY WORKOUT](http://i.ytimg.com/vi/hoS6p9p2t8o/mqdefault.jpg)
50대 아줌마입니다.
나의 유튜브 개인 트레이더 님 이십니다.
처음에 쉬운동작으로 도전하게되고
끝까지 버티며 해봅니다.
매력 넘치는 운동방법입니다.
항상 감사드립니다~~♡♡
50분 고강도 시리즈 넘 좋아요!!!! 쭉 만들어주세용!!!!
Pretty intense and yet very sustainable workout, I got an amazing energy boost!! 🔥🔥🔥
Thanks guys !!!! I don't know how many calories I burned, but the routine was great. I miss your voices and your laughter 😅😅😅😅 ❤ keep healthy 👍
I appreciate you putting the disclaimer about calories under the video. This is so true! Last time I did one of your 50 minutes videos, I burned almost 500 calories! Which is still amazing but nowhere near 1000. Everyone is different, but if you can finish this video, that's reason enough to be very proud of yourself!🥰
These longer videos are so much better! Would be good to see them in different locations.
This is great workout I have been doing daily to reduce my weight
Super!! Thanks.감사해요. 나는 매일 그들과 함께 운동한다
오늘 아침 운동으로 했어요~^^50분 올인원 많이 올려주세요~~~♡
Thank you so much for another awesome workout❤❤❤
Super się z Wami ćwiczy, dziękuję za nowy zestaw ćwiczeń wzmacniających wszystkie partie mięśniowe :) Pozdrawiam Janina :)
Yes! Another 50 minute workout! This will be great on vacation when I don’t have weights! Thanks guys! These videos seem to be very popular! Keep it up!❤🙆♀️
Отличное завершение дня🎉
С меня сошли 7 потов. Хочу ещё больше 50-ти минутных тренировок
I always like this group of guys workouts, I will be doing this. Thanks
하는법만알려주고 끝내면 포기하게되는데 50분간 같이해주셔서 잘 할수있는거같아요 감사합니다 😊
제가 좋아했던 매우 강렬하고 멋진 훈련에 감사드립니다.
Keep on doing more 50min workouts please! Loved it! 💪👍
69kg down to 63kg
I do the 200 SLOW BURPEES,challenge thank u ALLBLANC YOUR MY FAVORITE,HOME WORKOUT🎉❤today its my DAY.8th of 200 SLOW BURPEES CHALLENGE,and my Next goal is to do a 1,000 squat Challenge.🎉❤❤❤ im so motivated to lose weight tnx to allblanc
When I'm still working on the ep.2 50 mins HIIT, the 3rd one comes out 😂😂with escalating density 🔥🔥🔥
Okay! Let's dive in and nail it 💪👍🏻💪
휴양지에서 부른 배를 꺼뜨리기에 좋습니다~ 이제 점심먹으러 가봐야겠네요❤
This is great the final round is a killer but well worth it love the cool down and good music 🎼 it keeps you going
Thank You Louis , James and Allblanc Team stay strong 💪
올블랑 영상보며 15kg감량했어요^^ 방심한 탓에 살이 살짝 붙어서 다시 시작해요❤❤❤
와 대단해
Extra. Too glad you put another video. Thank you for your work
끝까지 할수 있을까? ㅋ 홧팅!
É muito bom começar a semana com um super treino desse gratidão parabéns 👏🏾👏🏾👏🏾🙌🏽
Me encantan estos ejercicios, son duros, pero vale la pena el esfuerzo 😊😊
Yes thank you guys I love these work outs ❤🎉
아 자꾸 새로운게 나와 근데 뛰는거라 좀 이거...스텝으로 바꿔서 해야될듯 층간소음 엄청 민감들해서ㅋ
Thank you.
I'm barely alive and didn't even do half 🤣 next time I will do better ☺️ thanks guys 💚
Best workout and music
I will do this workout
Thanks not easy but 재미있어요
Bravo jai pas pu le faire hier mais aujourd'hui c'est fait 👏🏾👏🏾💪🏾
Thank you so much from north Africa, I love your hiit workout ❤
Alright I’m just looking it right now! Whoa and I’m going to try it so intense for me…I’m go for it 👍👍👍
Mais uma aula incrível 💪🏾🇧🇷
new an beginner here , I enjoy this workout a lot💯
за всё ваши тренировки, первый раз с меня капал пот, музыка в первом раунде не очень, но спас голый торс😊
Wow I like it, my workout for tomorrow 💪 today I have taekwondo class 😬😅
You're doing amazing friend! I respect you so much! Love ya🥰
Okay okay okay. Love the long workouts. I found this one challenging. There was a lot of jumping but I can modify those if need be but the knee squats were too hard for my injured knee. Anyone know what I can substitute for this one. In the second round I just did regular squat jumps not the knee squat jumps. I( can’t kneel on my left knee 😢). Anyone else agree that the cool down should be separate? I usually do at least one ab workout after the cardio so I feel bad leaving not having done the stretches but then I just do a all blanc cool down after my ab workout. As always thanks Louis and James for keeping me going. 🎉
어머...외국인분들이 댓글을많이 남기시네요?ㅋㅋㅋ 한국인으로써 최고만족했습니다~~ 50분 홈트괸찮은거같아요 중간에 끊을 수 없고 강제성이 살짝?부과되니 오히려 운동을 더 하게 되는거같아용~~자주자주올려주세요~~
감사합니다:) 더 많이 만들어 볼게요!!
저는 외국인인데 한국어를 정말 좋아해요 😊😊😊
I finished this workout tonight.
땀 범벅이네요👍👍👍
Nice workout. Thanks.
Done ✅ April 28, 2024 ... 7:53 am Egypt time
VEry good training! THank you! good exr and music!
Hello! This is going to be awesome! Let's crush it 💪..cool tunes to boost your motivation! Awesomeness Allblanc Crew! Love you all ❤
👏🏻👏🏻👏🏻😙
❤❤❤❤❤ thank you for your power full workout guys 🎉
I love you guys 💖😚💖😚💖
Com certeza vou fazer esse treino,já emagreci 14 quilos em 4 meses,eu pulo corda, mais vou começar esse hj tbm,amei.
Looking good James. Fighting !! 👍👍💪💪
This is the first real exercise I’ve done in probably around 6 months. It was a great start and motivator for my fitness journey to start again 👏 thanks for the great video guys!!!
Complete! My abs are crying for help! Well done!🥰
Awesome stuff!
Excelente
Nice one 👍👏💪
Dzięki😊 za nowy filmik , super się z Wami ćwiczy ❤❤❤
Day 2 ✔️
Love it❤thanks guys😊🥵🥵🥵
Love the music. Can anyone suggest music link.
That was awesome ! Cant wait for next time with u guys 💪🤗
GOOD MORNIG EXCELENTE RUTINA PARA EMPEZAR EL DÍA MUCHÍSIMAS GRACIAS LOUIS AND JAMES SARANGHAE 🙏🇲🇽
Thanks!
indeed a calorie burn,,, epic workout Louis! that's raw sweat indeed.., keep it coming.,, looking forward for more another 50 min routine ..
Actually i took 2min break between rounds instead of 15sec haha, needed to breath... whoaaa that was super intense! Thank you AllBlanc Coaches
Excellent!
Se que j'aime ,c'est là musique 👍😉 sa donne du courage ,
Mais , je vais pas arriver à lá fin 🤤 c'est pour les fort💪
Thankyou Guys from México.
Maravilloso es un dúo increíble me encanta entrenar con ustedes, gracias desde 🇦🇷
Great training! Thank you guys🙌
Very cool workout! From Russia with love!
awesome. My favorite duo!
Excelente!!!
Me encanto la rutina ❤ sude un montón, muchas gracias Chicos, saludos desde Tijuana B.C México
Mais um super treinão ❤
ㅋㅋ넘 재밌어여 ㅋㅋㅋ
Gostei muito! Treino completo, maravilhoso!
Graciasss no dejo de sudar!!! Hermoso ne encanta 😍
Excelentísimo wuaaaooo 👏👏👏
Not hard. Thank you.
🇪🇬🤗💁🏻♀️I follow you from Egypt
Too sweat💪💪
Nice
Excelente rutinas ayer hice una rutina de ustedes 😊
Awesome workout❤️🔥🔥🔥
Great workout 🤩What is the name of the last song?
son excelentes los ejercicios
You're Amazing
💪💪💪🤞🤞🤞🔥🔥 thank
Дуже круті хлопці, мені подобаються їхні тренування, не повторюються .. добре що натрапила на них. Дякую за тренування.🎉❤
I hate your ads in middle of the exersise !!! Please fix it
👍😆💪
09.00 น. ❤น้อมรับพลังงานดีๆค่ะ
Can you also write the names of the music?
🛑🛑🛑 I'm sorry guys but I think you need to check your video because the commercial comes on the middle of the movement you have to make it after or before, thank you 💪👏
😍😍😍
Buen día fantásticos iniciare la rutina gracias por estar al pendiente de nosotros James y Louis ❤❤❤❤❤ 🇲🇽🇲🇽 ups es muera de cuerpo de Louis al final 😍😍 cuerpazo con todo respeto
🔥💖🔥
I love ❤️
❤❤❤привет с России, занимаюсь по вашим видео)