50 Min Calorie Killer - Full Body Cardio HIIT

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  • Опубликовано: 11 ноя 2024

Комментарии • 138

  • @송은서-n9y
    @송은서-n9y 18 дней назад

    50대 아줌마입니다.
    나의 유튜브 개인 트레이더 님 이십니다.
    처음에 쉬운동작으로 도전하게되고
    끝까지 버티며 해봅니다.
    매력 넘치는 운동방법입니다.
    항상 감사드립니다~~♡♡

  • @뮴뮴-c8j
    @뮴뮴-c8j Год назад +6

    50분 고강도 시리즈 넘 좋아요!!!! 쭉 만들어주세용!!!!

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад +10

    Pretty intense and yet very sustainable workout, I got an amazing energy boost!! 🔥🔥🔥

  • @laurapalma4329
    @laurapalma4329 Год назад +5

    Thanks guys !!!! I don't know how many calories I burned, but the routine was great. I miss your voices and your laughter 😅😅😅😅 ❤ keep healthy 👍

  • @brittanybrosseau7642
    @brittanybrosseau7642 Год назад +4

    I appreciate you putting the disclaimer about calories under the video. This is so true! Last time I did one of your 50 minutes videos, I burned almost 500 calories! Which is still amazing but nowhere near 1000. Everyone is different, but if you can finish this video, that's reason enough to be very proud of yourself!🥰

  • @topherwolf1113
    @topherwolf1113 Год назад +1

    These longer videos are so much better! Would be good to see them in different locations.

  • @Thefrog90
    @Thefrog90 6 месяцев назад +1

    This is great workout I have been doing daily to reduce my weight

  • @evacsakvari6244
    @evacsakvari6244 Год назад

    Super!! Thanks.감사해요. 나는 매일 그들과 함께 운동한다

  • @_o_yun_won7648
    @_o_yun_won7648 Год назад

    오늘 아침 운동으로 했어요~^^50분 올인원 많이 올려주세요~~~♡

  • @aravind36
    @aravind36 Год назад +5

    Thank you so much for another awesome workout❤❤❤

  • @jacekpawlus
    @jacekpawlus Год назад +2

    Super się z Wami ćwiczy, dziękuję za nowy zestaw ćwiczeń wzmacniających wszystkie partie mięśniowe :) Pozdrawiam Janina :)

  • @brittanybrosseau7642
    @brittanybrosseau7642 Год назад +4

    Yes! Another 50 minute workout! This will be great on vacation when I don’t have weights! Thanks guys! These videos seem to be very popular! Keep it up!❤🙆‍♀️

  • @drozd1387
    @drozd1387 Год назад +2

    Отличное завершение дня🎉
    С меня сошли 7 потов. Хочу ещё больше 50-ти минутных тренировок

  • @nadinethompson2754
    @nadinethompson2754 Год назад +1

    I always like this group of guys workouts, I will be doing this. Thanks

  • @그래도대구-n7y
    @그래도대구-n7y Год назад

    하는법만알려주고 끝내면 포기하게되는데 50분간 같이해주셔서 잘 할수있는거같아요 감사합니다 😊

  • @GracieleNogueiraSantos
    @GracieleNogueiraSantos 11 месяцев назад

    제가 좋아했던 매우 강렬하고 멋진 훈련에 감사드립니다.

  • @jazminkaban8245
    @jazminkaban8245 Год назад +1

    Keep on doing more 50min workouts please! Loved it! 💪👍

  • @SummerWensleyDiary
    @SummerWensleyDiary Год назад

    69kg down to 63kg
    I do the 200 SLOW BURPEES,challenge thank u ALLBLANC YOUR MY FAVORITE,HOME WORKOUT🎉❤today its my DAY.8th of 200 SLOW BURPEES CHALLENGE,and my Next goal is to do a 1,000 squat Challenge.🎉❤❤❤ im so motivated to lose weight tnx to allblanc

  • @Yum-dingit
    @Yum-dingit Год назад

    휴양지에서 부른 배를 꺼뜨리기에 좋습니다~ 이제 점심먹으러 가봐야겠네요❤

  • @vanmegaqumin8883
    @vanmegaqumin8883 Год назад +2

    When I'm still working on the ep.2 50 mins HIIT, the 3rd one comes out 😂😂with escalating density 🔥🔥🔥
    Okay! Let's dive in and nail it 💪👍🏻💪

  • @k.varela4669
    @k.varela4669 Год назад +2

    This is great the final round is a killer but well worth it love the cool down and good music 🎼 it keeps you going
    Thank You Louis , James and Allblanc Team stay strong 💪

  • @miyaj3264
    @miyaj3264 Год назад

    올블랑 영상보며 15kg감량했어요^^ 방심한 탓에 살이 살짝 붙어서 다시 시작해요❤❤❤

  • @junglee6608
    @junglee6608 Год назад +1

    끝까지 할수 있을까? ㅋ 홧팅!

  • @jessy02france56
    @jessy02france56 Год назад +1

    Extra. Too glad you put another video. Thank you for your work

  • @creuzaalmeida4461
    @creuzaalmeida4461 Год назад +2

    É muito bom começar a semana com um super treino desse gratidão parabéns 👏🏾👏🏾👏🏾🙌🏽

  • @kattyceledon2764
    @kattyceledon2764 9 месяцев назад +1

    Me encantan estos ejercicios, son duros, pero vale la pena el esfuerzo 😊😊

  • @marthacardenas9602
    @marthacardenas9602 Год назад +1

    Yes thank you guys I love these work outs ❤🎉

  • @mookiss
    @mookiss Год назад +14

    아 자꾸 새로운게 나와 근데 뛰는거라 좀 이거...스텝으로 바꿔서 해야될듯 층간소음 엄청 민감들해서ㅋ

  • @art_rowida
    @art_rowida Год назад +1

    Thank you.

  • @bernadetamajka7820
    @bernadetamajka7820 Год назад +1

    I'm barely alive and didn't even do half 🤣 next time I will do better ☺️ thanks guys 💚

  • @abhijitdeore6283
    @abhijitdeore6283 Год назад +1

    Best workout and music

  • @zacharikurbah6358
    @zacharikurbah6358 Год назад +1

    I will do this workout

  • @MamAma-h9t
    @MamAma-h9t 5 месяцев назад

    Thanks not easy but 재미있어요

  • @tatianapondicoach77
    @tatianapondicoach77 Год назад

    Bravo jai pas pu le faire hier mais aujourd'hui c'est fait 👏🏾👏🏾💪🏾

  • @thala4691
    @thala4691 Год назад

    Thank you so much from north Africa, I love your hiit workout ❤

  • @CBM581
    @CBM581 Год назад

    Alright I’m just looking it right now! Whoa and I’m going to try it so intense for me…I’m go for it 👍👍👍

  • @caminho_sagradoser
    @caminho_sagradoser 2 месяца назад

    Mais uma aula incrível 💪🏾🇧🇷

  • @agenius5566
    @agenius5566 Год назад

    new an beginner here , I enjoy this workout a lot💯

  • @АнастасияКалитош
    @АнастасияКалитош 7 месяцев назад

    за всё ваши тренировки, первый раз с меня капал пот, музыка в первом раунде не очень, но спас голый торс😊

  • @hasnaaG322
    @hasnaaG322 Год назад +1

    Wow I like it, my workout for tomorrow 💪 today I have taekwondo class 😬😅

  • @윤별-x8i
    @윤별-x8i Год назад

    어머...외국인분들이 댓글을많이 남기시네요?ㅋㅋㅋ 한국인으로써 최고만족했습니다~~ 50분 홈트괸찮은거같아요 중간에 끊을 수 없고 강제성이 살짝?부과되니 오히려 운동을 더 하게 되는거같아용~~자주자주올려주세요~~

    • @AllblancTV
      @AllblancTV  Год назад

      감사합니다:) 더 많이 만들어 볼게요!!

    • @sofiatravel7004
      @sofiatravel7004 12 дней назад

      저는 외국인인데 한국어를 정말 좋아해요 😊😊😊

  • @robindiehl
    @robindiehl Год назад

    Okay okay okay. Love the long workouts. I found this one challenging. There was a lot of jumping but I can modify those if need be but the knee squats were too hard for my injured knee. Anyone know what I can substitute for this one. In the second round I just did regular squat jumps not the knee squat jumps. I( can’t kneel on my left knee 😢). Anyone else agree that the cool down should be separate? I usually do at least one ab workout after the cardio so I feel bad leaving not having done the stretches but then I just do a all blanc cool down after my ab workout. As always thanks Louis and James for keeping me going. 🎉

  • @tiffanyray9610
    @tiffanyray9610 9 месяцев назад

    I finished this workout tonight.

  • @초이지영
    @초이지영 Год назад

    땀 범벅이네요👍👍👍

  • @ИринаФетисова-е8м

    Nice workout. Thanks.

  • @JanaYoutuber
    @JanaYoutuber 6 месяцев назад +1

    Done ✅ April 28, 2024 ... 7:53 am Egypt time

  • @AlexanderBulin24
    @AlexanderBulin24 11 месяцев назад

    VEry good training! THank you! good exr and music!

  • @dcsdsantos77
    @dcsdsantos77 Год назад +3

    Hello! This is going to be awesome! Let's crush it 💪..cool tunes to boost your motivation! Awesomeness Allblanc Crew! Love you all ❤

  • @luxmysiva6523
    @luxmysiva6523 Год назад

    ❤❤❤❤❤ thank you for your power full workout guys 🎉
    I love you guys 💖😚💖😚💖

  • @naiaratome1717
    @naiaratome1717 Год назад

    Com certeza vou fazer esse treino,já emagreci 14 quilos em 4 meses,eu pulo corda, mais vou começar esse hj tbm,amei.

  • @vincenzo00
    @vincenzo00 Год назад

    Looking good James. Fighting !! 👍👍💪💪

  • @squish4805
    @squish4805 Год назад +1

    This is the first real exercise I’ve done in probably around 6 months. It was a great start and motivator for my fitness journey to start again 👏 thanks for the great video guys!!!

  • @tatianasukhova910
    @tatianasukhova910 Год назад

    Complete! My abs are crying for help! Well done!🥰

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 Год назад +1

    Awesome stuff!

  • @rosamaritzasandoval6784
    @rosamaritzasandoval6784 Месяц назад

    Excelente

  • @akromawrath7353
    @akromawrath7353 Год назад +1

    Nice one 👍👏💪

  • @Surimka
    @Surimka Год назад

    Love it❤thanks guys😊🥵🥵🥵

  • @magdalenawojtaszak3793
    @magdalenawojtaszak3793 Год назад

    Dzięki😊 za nowy filmik , super się z Wami ćwiczy ❤❤❤

  • @Chef.Princess
    @Chef.Princess Год назад

    Day 2 ✔️

  • @rehenumaleen9889
    @rehenumaleen9889 Год назад

    Love the music. Can anyone suggest music link.

  • @miomao2088
    @miomao2088 Год назад

    That was awesome ! Cant wait for next time with u guys 💪🤗

  • @blueastrid8375
    @blueastrid8375 Год назад

    Thanks!

  • @arethamoraleslopez8664
    @arethamoraleslopez8664 Год назад +1

    GOOD MORNIG EXCELENTE RUTINA PARA EMPEZAR EL DÍA MUCHÍSIMAS GRACIAS LOUIS AND JAMES SARANGHAE 🙏🇲🇽

  • @paulgiles5492
    @paulgiles5492 Год назад

    indeed a calorie burn,,, epic workout Louis! that's raw sweat indeed.., keep it coming.,, looking forward for more another 50 min routine ..

  • @jehezquiell
    @jehezquiell Год назад

    Actually i took 2min break between rounds instead of 15sec haha, needed to breath... whoaaa that was super intense! Thank you AllBlanc Coaches

  • @hectoracuna6307
    @hectoracuna6307 Год назад

    Excellent!

  • @elisabethdasilva3813
    @elisabethdasilva3813 Год назад

    Se que j'aime ,c'est là musique 👍😉 sa donne du courage ,
    Mais , je vais pas arriver à lá fin 🤤 c'est pour les fort💪

  • @saraclaudiagalvanreyes5218
    @saraclaudiagalvanreyes5218 8 месяцев назад

    Thankyou Guys from México.

  • @AnaSilva-oi7yu
    @AnaSilva-oi7yu Год назад

    Maravilloso es un dúo increíble me encanta entrenar con ustedes, gracias desde 🇦🇷

  • @EvelynSolis
    @EvelynSolis Год назад

    Great training! Thank you guys🙌

  • @avtarrr
    @avtarrr Год назад

    Very cool workout! From Russia with love!

  • @ChristopherJohnsonArtist
    @ChristopherJohnsonArtist Год назад

    awesome. My favorite duo!

  • @stellarecondo1463
    @stellarecondo1463 Год назад +1

    Excelente!!!

  • @Sakuritalexis
    @Sakuritalexis Год назад

    Me encanto la rutina ❤ sude un montón, muchas gracias Chicos, saludos desde Tijuana B.C México

  • @Hippeuni
    @Hippeuni Год назад

    ㅋㅋ넘 재밌어여 ㅋㅋㅋ

  • @elizianeidhabkabsjwudurper8837

    Mais um super treinão ❤

  • @sinara6521
    @sinara6521 Год назад

    Gostei muito! Treino completo, maravilhoso!

  • @mariabarraza5540
    @mariabarraza5540 Год назад

    Graciasss no dejo de sudar!!! Hermoso ne encanta 😍

  • @GueraCazares
    @GueraCazares 9 месяцев назад

    Excelentísimo wuaaaooo 👏👏👏

  • @gizemdamyan8695
    @gizemdamyan8695 11 месяцев назад

    Not hard. Thank you.

  • @AlaaMohamed-nw9um
    @AlaaMohamed-nw9um 5 месяцев назад

    🇪🇬🤗💁🏻‍♀️I follow you from Egypt

  • @bendycolingan7692
    @bendycolingan7692 Год назад

    Too sweat💪💪

  • @aliatariq2238
    @aliatariq2238 Год назад

    Nice

  • @rimar1347
    @rimar1347 Год назад

    Awesome workout❤️🔥🔥🔥

  • @mariacatalinaquintanillaca7705

    Excelente rutinas ayer hice una rutina de ustedes 😊

  • @enjoylife897
    @enjoylife897 7 месяцев назад

    Great workout 🤩What is the name of the last song?

  • @mariadelcarmenlugo7447
    @mariadelcarmenlugo7447 Год назад

    son excelentes los ejercicios

  • @azizaneriman7138
    @azizaneriman7138 Год назад

    You're Amazing

  • @lilabenabed8021
    @lilabenabed8021 4 месяца назад

    💪💪💪🤞🤞🤞🔥🔥 thank

  • @МаринаБеркещук
    @МаринаБеркещук 9 месяцев назад +1

    Дуже круті хлопці, мені подобаються їхні тренування, не повторюються .. добре що натрапила на них. Дякую за тренування.🎉❤

  • @monitiu
    @monitiu 6 месяцев назад

    I hate your ads in middle of the exersise !!! Please fix it

  • @starwith90
    @starwith90 Год назад +2

    👍😆💪

  • @paulnawaphatch20
    @paulnawaphatch20 Год назад

    09.00 น. ❤น้อมรับพลังงานดีๆค่ะ

  • @alephancyra
    @alephancyra Год назад

    Can you also write the names of the music?

  • @wessamaboraya7173
    @wessamaboraya7173 Год назад

    🛑🛑🛑 I'm sorry guys but I think you need to check your video because the commercial comes on the middle of the movement you have to make it after or before, thank you 💪👏

  • @eslammohammad7709
    @eslammohammad7709 Год назад +1

    😍😍😍

  • @scorpio759
    @scorpio759 Год назад +1

    🔥💖🔥

  • @gabrielalagunas5282
    @gabrielalagunas5282 Год назад +1

    Buen día fantásticos iniciare la rutina gracias por estar al pendiente de nosotros James y Louis ❤❤❤❤❤ 🇲🇽🇲🇽 ups es muera de cuerpo de Louis al final 😍😍 cuerpazo con todo respeto

  • @vongchanroth7088
    @vongchanroth7088 Год назад

    I love ❤️

  • @Алёна-е2л1у
    @Алёна-е2л1у 6 месяцев назад

    ❤❤❤привет с России, занимаюсь по вашим видео)