This is a fun and intense exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.
Ребята❤, вы моё спасение, после травмы спины не знала что делать, но ваши комплексы упражнений подарили новую жизнь❤ огромное спасибо и жду новых комплексов. Вы супер🎉🎉🎉🎉🎉🎉🎉🥰🥰🥰
Who else came here after watching the latest Catfished video? Poor Louis... On another note, I'm glad I came because I've been looking for a workout to do and this one looks FIRE! Thanks guys!!
Allblanc TV 📺 님 두 선생님 덕분에 고강도 스쿼트 운동 3 kg +3 kg =6 kg 덤벨 들고 💪 🏃 🔥🔥🔥🌋🌋🌋🌋🚶🚶🦵🦵🦵💪💪💪🔥🔥🇰🇷🇰🇷🇰🇷🐯🐯🐅🐅🐅잘따라하고 갑니다 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 🦵🦵🦵💪💪💪💪🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🌋🌋🌋🌋🔥🔥🔥🏋️🏋️🏋️🏋️
Привет из Сибири!! Всего 3 круга,классная тренировка! Ребята как нарисованные,красавцы,не устают,не дышат:) Спасибо вам,добавила еще ваших тренировок себе.😃
Workout Complete! I loved the increased intensity of each set! That was an amazing workout but also super fun and the sweat was unreal! Thanks guys!! Love ya!
I started your workout yesterday the 50 mins no jumping beginner it was fantastic thank you so much I’m hooked did the 50 min cardio love your workouts keep up the great work love the music and the motivational words they truly help you are the best my brothers from another wonderful mom❤🎉😊
I like it and I want do it today after legs workout in the gym, can I do that or I should do it in another day ?cz it's hit workout and legs workout its hard too .I want lose fat without losing muscles
You can tell how hard this workout is💪💪 when you see even Louis is sweating like crazy 🔥🔥🔥 Thanks bro! You ROCK By the way, do I need to do all the 3 rounds in a row or do it separately cause I panted a lot?
So that puddle in the floor that’s me 😮. Lol. I loved it although I live in a house with no conditioning and temperatures are hot right now so yeah I’ll be drinking more than my 2 litres of water today. Thanks Louis and James for the great workout. I love that you left the stretching off it makes it easy for me to use your workouts with other workouts without the guilt of skipping the stretching 🎉😂❤
Ouh lala, pffff on a l impressio'n que cest facile, mais on travaille dur. On va avoir des jambes en béton😓 Mais c est bien on termine en douceur😏 Merci Portez vous bien
![[FAT BURNING🔥] 더운 여름 땡볕 아래 체지방 불태우기 50분 서서하는 전신 운동 | HOT SUMMER 50min ALL STANDING WORKOUT with@닥터벨](http://i.ytimg.com/vi/D5myYRtyQtI/mqdefault.jpg)
![[FAT BURNING🔥] 더운 여름 땡볕 아래 체지방 불태우기 50분 서서하는 전신 운동 | HOT SUMMER 50min ALL STANDING WORKOUT with@닥터벨](/img/tr.png)
50분 고강도시리즈 넘 좋아요 계속 나왔으면 좋겠어용
This is a fun and intense exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.
Haven't heard of Next Level Diet! What is it...?
Ребята❤, вы моё спасение, после травмы спины не знала что делать, но ваши комплексы упражнений подарили новую жизнь❤ огромное спасибо и жду новых комплексов. Вы супер🎉🎉🎉🎉🎉🎉🎉🥰🥰🥰
Who else came here after watching the latest Catfished video? Poor Louis... On another note, I'm glad I came because I've been looking for a workout to do and this one looks FIRE! Thanks guys!!
Haha something positive for us came out of that one. This looks good.
오늘 50분 했는데 너무 좋와요 매일매일 요고로 결정했어요 전신운동 👍
항상 잘 보고 있습니다!!앞으로도 유익한 영상 올려주세요~!
Allblanc TV 📺 님 두 선생님 덕분에 고강도 스쿼트 운동 3 kg +3 kg =6 kg 덤벨 들고 💪 🏃 🔥🔥🔥🌋🌋🌋🌋🚶🚶🦵🦵🦵💪💪💪🔥🔥🇰🇷🇰🇷🇰🇷🐯🐯🐅🐅🐅잘따라하고 갑니다 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 🦵🦵🦵💪💪💪💪🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🌋🌋🌋🌋🔥🔥🔥🏋️🏋️🏋️🏋️
최고 👍 허리 좋아져서 좀 강도있는걸 찾았는데 최고에요 오랜만에 했더니 힘들어서 오늘은 30분만 ㅎㅎ
무릎이 안 좋은데 고강도로 운동은 하고 싶고할때 저한텐 딱이예여.시간도 50분이라 너무 좋아여.한 50번은 따로한듯해여.
Thank you guys🙂 You are the best !!! Greetings from Poland 😘
Very useful vdo. Thank you very much from Thailand. ♥️🇹🇭
Привет из Сибири!!
Всего 3 круга,классная тренировка!
Ребята как нарисованные,красавцы,не устают,не дышат:)
Спасибо вам,добавила еще ваших тренировок себе.😃
공유해 주셔서 감사합니다. 매우 동기 부여가 되고 건강한 HDP 스파이입니다.
Workout Complete! I loved the increased intensity of each set! That was an amazing workout but also super fun and the sweat was unreal! Thanks guys!! Love ya!
Foi difícil no começo.mas agora consigo acompanhar cada movimento... parabéns pelo trabalho de vcs
Plz do more videos like this I love it!❤🎉
Trop bien la vidéo 👍🤗😘😁
Too intense for me I just take 40 minutes only,maybe nextime I will try it again until the end.Thanks ❤❤❤
정말 힘들어요😅😅 여름을 위해~~화이링~~~
너무 힘든데 넘 좋아요😂😂❤❤
안녕하세요. 슈퍼탑 트레이닝에 매우 만족하고 있습니다. 결과는, 고마워요, 당신은 정말 대단해요 나는 정말 행복하다
I started your workout yesterday the 50 mins no jumping beginner it was fantastic thank you so much I’m hooked did the 50 min cardio love your workouts keep up the great work love the music and the motivational words they truly help you are the best my brothers from another wonderful mom❤🎉😊
Please more this type of workout. Thanks.
Good one👍. Did 1.5 set today. Will come back and do it all at one go.😅
땀 쫙 뺴고 갑니다
Super,super que padre bloques de ejercicio ,conforme pasa el tiempo aguanto completa la rutinas
Gracias
Saludos desde México
오늘도오운완입니다~~^^
Simplesmente espetacular, estou a 2 semanas a fazer esses exercícios e já perdi 4 quilos e + tonificada🥰thanks guys🥰😁
Serio? Comecei essa semana, já conhecia eles, mas nunca fiz os treinos direito.
you are best!
The workout is great except for the ads that pop up during the workout rather than the rest time.
I like it and I want do it today after legs workout in the gym, can I do that or I should do it in another day ?cz it's hit workout and legs workout its hard too .I want lose fat without losing muscles
50 minute HIIT workout is quite tough, so we would recommend to do it another day:)
@@AllblancTV okay, thanks coaches 🙏😊
Super 😊merci Louis et James 😘
Yes!!!! Workout completed!!!😅😅😅😅 thanks guys, keep healthy 😊❤❤❤
Fun and doable work out. Thanks guys.
고마워요 😄
Mais um treino incrível! Cada dia vai ficando mais fácil e confortável. Já posso sentir a diferença na minha respiração e no corpo 😊🇧🇷
You are the best !!!! I can't wait to do this !!!
Спасибо вам за прекрасную тренировку 😊
Особенно понравилось, что вы проводите заминку после основной части❤
Gonna have to give this a try tomorrow🤗
Yes! So excited!!!!🎉
Workout completed 😊 thank you guys
오늘 저도 50분 운동 완료~^^
Great Music!! Just enough talk to endure💃Thank you 🐒
Que Buenos estos ejercicios!! Gracias!! Me motivan a no parar ❤
ultimate sweat!! keep it that way Louis.^
I am loving this workout!
Good exercise ❤💪💥!!!
You can tell how hard this workout is💪💪 when you see even Louis is sweating like crazy 🔥🔥🔥 Thanks bro! You ROCK
By the way, do I need to do all the 3 rounds in a row or do it separately cause I panted a lot?
Let’s try 3 rounds in a row🔥🔥
@@AllblancTV 👏🏻👏🏻👏🏻🔥
Love these exercises keep them coming
So that puddle in the floor that’s me 😮. Lol. I loved it although I live in a house with no conditioning and temperatures are hot right now so yeah I’ll be drinking more than my 2 litres of water today. Thanks Louis and James for the great workout. I love that you left the stretching off it makes it easy for me to use your workouts with other workouts without the guilt of skipping the stretching 🎉😂❤
땀뻘뻘;;;;; 😚 😘 🥰
Great job! 💪🔥 Thank you for sharing!
Thank you so much for your power full workout guys 🎉
Love you guys 😘❤
i love this excersize
is that amazing
생각보다 정말 힘드네요 열심히 해서 이번 여름 비키니 도전해봐야겠네요~^~ 😅
도저어어어언🔥
Muito bons exercícios. Obrigada
❤👍🙏🍀 challenging but not too hard for me to do HIIT routine and perrct the music 👍🙏
Great job 👍
Fantásticos gracias Louis y James 🥰🥰🥰💯👍🇲🇽
Obrigada Louis e jemes❤
Love so much, thanks for video❤❤
Thank you for sharing 😊😊
СПАСИБО!!!!!!!!
Маш их баярлалаа . Та бүхнээс маш их эрч хүч авдаг шүү. Үргэлж хамт байх болноо. You my rolemodel❤ 🇲🇳
Loved it! Thank you guys. My eyes and my body are happy 🤗
HELLOOO! THANKS for this wonderful WORKOUT!!!👏👏👏 Amazing, just love it! 💪🥰😘🇧🇷
Definitely have to try this one
I am all sweaty, great work out guys👍
Excelente workout!!,completed!!
Cant wait for this one! ❤❤
I'm literally dying rn by it's worth it
thank you so much!!!!
Round 1 즐거웠습니다, Round 2 : 땀이 났습니다, Round 3: 무아지경이 되었습니다.
séance complète c'était pas facile mais on a tenu en prenant plus de pauses mais ça ira au fur et à mesure merci
Exactly what I needed for the weekend 🥰 Lets go
Rml
Me encantó súper ejercicios 😊
삐에용 부트댄스도 효과만점❤
Powerful workout! Bring it on guys 💪
Amazing workout boys! Thank u!!! 🥵
Very good😊😊
Super rutinas
I'm ready 🦋💪
thank you ❤
Félicitations à toutes celles et ceux qui ont fais jusqu'au bout 😊
I loved it!
Looks fun .lets do this🎉
تمارين مريحه وفعاله شكرا جزيلان للتمارين ❤
Awesome cardio HIIT!
Thanks
Nice workout 👍👍
Es la primera vez que lo hago y lo logré!! Los últimos me costaron un buen pero terminé 🎉🎉
Thank you ❤ wow amazing 😻🤩
Ouh lala, pffff on a l impressio'n que cest facile, mais on travaille dur. On va avoir des jambes en béton😓
Mais c est bien on termine en douceur😏
Merci
Portez vous bien
I will do this to release my stress from the project report I'm doing
You can do it, Zach! Workout is a great stress reliever!👏🏻
@@brittanybrosseau7642 Thanks, Brittany
Como falamos aqui no Brasil, tá pago !!! 😄
Vocês são show. 🇧🇷
좋은데… 광고가 4-5번 나와요.. ㅠㅠ
운동하는데 흐름이 끊어져 아쉬워요
Excellent
Hola amigos,supet bien ,pude realizar los ejercicios y he mejorado mucho además que siento y veo mi cuerpo 👍
Muito bom!
Aparte de cardio también es para tonificar?
Can I do this up to 6x a week to loose weight??
buenazo estoy trabajando con ustedes 🎉❤