Ну что сказать, как увидела вас на экране телевизора так сразу поняла что нужно худеть, ну как не тренироваться когда на экране такая красота, аж мотивирует ваш пресс на подвиги
Weights!? Yeah 💯👊! Awesome workout..thank you guys! You've listened to Hasnaa 😊..she did ask for weights a couple of videos ago!! Awesomeness Allblanc Crew. Love you all ❤. Stay safe and strong 💪
Loving this workout -- I've been wanting to add weights to my exercise routine for some time and this is just perfect. I was unwell for a year and a half and your videos have been an essential part of my healing Thank you again for providing this series!
Really really enjoy these workout sessions the music and the timing and workouts are perfect! And I love how you give us a head start to see what is coming up next. Doing every new workout posted. And the best thing of all it works!!!!! I have my family doing your workouts and the results are amazing!
Légèrement plus difficile que celui de la semaine dernière, mais avec de tous petits poids je suis arrivée au bout de l exercice🏋️♂️🏋️♂️😂🥇🎆 Merci beaucoup Portez vous bien
После тренировок по 50 минут эта тренировка показалась лёгкой. Но всё равно вспотела💦. Спасибо. Буду рада новым тренировкам❤ Дополнение через два дня: мои мышцы говорят, что тренировка🔥🔥🔥🔥
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2024/7/14 100일간 꾸준히!
Ну что сказать, как увидела вас на экране телевизора так сразу поняла что нужно худеть, ну как не тренироваться когда на экране такая красота, аж мотивирует ваш пресс на подвиги
Absolutely love this series. No nonsense. Great routine. Not a dumbbell fans but would give it a try! Thank you Louis and James!
Dumbbells give you that added burn! You’ll be sore but it’s worth it! Best of luck! You’ll rock it!
Yes dumbbells are always great in any workout 5 pounds are perfect. Don't over kill:) Good luck!
😂😂😂😂😂😂😂😂😂
Yes dumbbells are always great in any workout 5 pounds are perfect. Don't over kill:) Good luck! .
Really nice workout from a 60 year old french lady 🙏👍🙏👍💙💙💙 thanks dudes
Weights!? Yeah 💯👊! Awesome workout..thank you guys! You've listened to Hasnaa 😊..she did ask for weights a couple of videos ago!! Awesomeness Allblanc Crew. Love you all ❤. Stay safe and strong 💪
Thanks to Hasnaa!!! We are the dumbbell lovers!!!😍🙌🏼🤣
Just completed it with my 18.5lb (8kg) YBells! Now that was a sweaty workout! Thanks again guys!
Loving this workout -- I've been wanting to add weights to my exercise routine for some time and this is just perfect. I was unwell for a year and a half and your videos have been an essential part of my healing Thank you again for providing this series!
Unfortunately Google is placing adverts during this video which somewhat spoils this great workout.
Thanks!
Really really enjoy these workout sessions the music and the timing and workouts are perfect! And I love how you give us a head start to see what is coming up next. Doing every new workout posted. And the best thing of all it works!!!!! I have my family doing your workouts and the results are amazing!
땀나네요.
30분동안 열심히 따라했어요.
오늘 운동 여기서 끝.
감사합니다❤
Wow! All the different exercises I planned to do is in this wonderful video and the music makes you want to get up and give it a go. More please!
홈트하는데 한번 따라해봐야겠어요~동작들이 제가 조아하는스타일여요~~ ㅎㅎ
good to see weights for a change,, , more routines with weights on the next videos,, keep it coming. ^^
Diddo👆🏻👆🏻👆🏻👆🏻👏🏻
Keep training without T-shirt❤❤
Cool training and handsome guys😊
No way!!!!😲 I’m so pumped for this!!!!
Great workout, got me sweatin
Тренировка - 🔥🔥🔥, хочется ещё в таком же духе!❤😊🙏😍🤩 Удачи ребята!💪
딱 보자마자 힘든 운동이다 느낌이 옵니다ㅋㅋ 이건 모레 해야겠다 내일 술약속있어서 일단 마시고 그 다음에 해야지ㅋ
This looks interesting. I’ll do it tonight 👍
I’m going to do it today too!🥰
I'm sweating buckets, legs shaking, abs hurting! Thanks guys.
Just completed this workout, and I really enjoyed it! Thanks guys 🎉
Great workout Brian 🎉
Saludos desde Nicaragua ❤❤
Gente exercícios tão fáceis e pegam forte, suando horrores nesse calor do Barsil. Grávida de 8 meses ❤🎉😊
안녕! 우와! I ended up melted & feeling the work 🔥 I always workout with your videos! Greetings from Chile 🇨🇱
음악도 제 타입, 운동도 제 타입🎉
오늘도 열심히 따라했습니다!!
Allblanc TV 📺 님 모든 덤벨 근육 💪 유산소운동 홈트레이닝 운동 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파이팅 🇰🇷 🐅 👍🦵🦵🦶🦶👍👍👊👊👊👍👍🏋🏋🏋🇰🇷🇰🇷🇰🇷🐅🐅🐅🐅🇺🇸🪽🦅🇦🇺🔥🔥🔥🔥🌋🌋🌋💪💪💪
덕분에 주말 운동 잘 끝냈습니다. 이런 컨텐츠 너무 좋아요!
Easy to follow and great mix. Thank you!
Thank u boys for sharing your workouts with us, I fully enjoyed doing this one! My favorite channel ❤
Apenas los sigo .. dos clases llevo y súper !! Muchas gracias por las rutinas tan completas. Saludos desde Medellín 😊
초보지만 따라하기 좋은운동 좋은운동감사드립니다😊
Did this workout just now and it was a great workout. Thanks for the video.
Fun workout and challenging . thank-you.
Es primera vez q veo sus videos yo feliz de ver estas rutinas gracias me encantaron desde mañana las hago saludos desde Ecuador 🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨
Just fi mushed this workout and I loooooooooveeeeeed it. Thanx James and Louis.
이틀째 따라하는중입니다.
밖에서 한시간 조깅후 영상보고 따라하니 땀이 쭉쭉 빠지네요..!음악도 좋아서 시간도 잘가요!
고맙습니다 다음편도 기대할께요!^^
기대해주세요:)
I will definitely do this workout
Go Zach Go!!!👏🏻
Gracias ❤🎉
Great workout👍thanks guys ❤️🦋🦋
Maravilloso como siempre.... gracias por sus rutinas... saludos desde Bogotá - Colombia
Légèrement plus difficile que celui de la semaine dernière, mais avec de tous petits poids je suis arrivée au bout de l exercice🏋️♂️🏋️♂️😂🥇🎆
Merci beaucoup
Portez vous bien
شكرا لكم تمارين رائعة جداً بدون كلام
Awesome sweaty workout..... Love it!!!! Thank you so much....👍👍❤❤🙏🙏
Muchas gracias chico.. por esta rutina.Bendiciones
Muchas gracias
Every moves matter nice workout ., love the music beats . 🎉
Excelente gran día y muchas gracias chicos 💪🥰🥰🥰
После тренировок по 50 минут эта тренировка показалась лёгкой. Но всё равно вспотела💦. Спасибо. Буду рада новым тренировкам❤
Дополнение через два дня: мои мышцы говорят, что тренировка🔥🔥🔥🔥
Thanks guys , I did this workout a few days ago and i really enjoyed it.
é o meu treino preferido 3 vezes por semana.
Super workout. Thank you
Great workout, will definitely add to my routine 🇬🇧
Excellent!!!!! Thank you
비트가넘좋아요 중독됨...ㅋ
Oh love this format. Keep good work :)
please more dumbell workouts❤
Excellent workout 😅😅😅
amo treino assim com peso faz mais videos assim🎉 Brasil🎉
Enjoyed this workout.
Love you guys! Thank you for the great content.
Más de pesas porfa 👍
I did it😂. First video of you guys. Will.come back again.
Выработалось привыкание😄 тело само меня тянет на тренировку
정말 감사합니다, 아주 좋은 훈련, 아주 좋았습니다 칼로리가 얼마인지 궁금합니다. 그나저나 저는 한국인이 아닙니다. 오타 죄송합니다 🤭🇹🇷🇹🇷
저는 318kca 나오네요
Bom dia faz mais treino com peso
wow he is so muscular, strong workout.
찾았다!!!!
thank you for this routine.. it was great!
Yasss done this class! Gamsahamnida AllBlanc Coaches! I'm just curious, Coach Louis 덤벨이 몇 키로예요?
Looking Good, James!😊 I see u! 👀🎉🎉
눈팅중,,,ㅋ
일어나서 해야하는데 ㅠ 아자!!!
Спасибо. ❤
Good job guys......👏👏 greetings from Perú 🇵🇪 ❤
Супер классна . Благадорю вам ,❤❤
The best
오메 막 따라하다가 두번째 셋에서 속도 확인함 이게 일반 속도라니
암튼 운동 확실하게 했어요~~
It’s so hot and very nice to me ! Thank you very much !
This workout looks quite intense but let's give it a try💪🥵
Go go go!!!💪🏻
Bravi ragazzi breve ma intenso... 🔝🔝🔝
I love it.. plz i need like this workout ..
Louis is feeling that music!😊🕺🏼Thanks for another great workout guys!❤
Good workout 👍
Just amazing ❤🎉😊
Very Very Nice ❤
Nice 🎉🎉🎉🎉🎉🎉🎉🎉
Wowwww excelente 👏🏼👏🏼👏🏼👏🏼
Awesome
Muy bueno 👍
tanks!!!
Uuuu, I Like this one, worked up a nice sweat 🙂
Great👏👏👏
It doesn't matter how hard your blow is, the main thing is how hard the blow you can withstand. Fitness and win💪
Nice one 👍💪
buenísimos gracias x enseñarnos 😊
Love it
Love it Trinidad 🇹🇹
Kemény volt ❤!