Ну что сказать, как увидела вас на экране телевизора так сразу поняла что нужно худеть, ну как не тренироваться когда на экране такая красота, аж мотивирует ваш пресс на подвиги
Weights!? Yeah 💯👊! Awesome workout..thank you guys! You've listened to Hasnaa 😊..she did ask for weights a couple of videos ago!! Awesomeness Allblanc Crew. Love you all ❤. Stay safe and strong 💪
Loving this workout -- I've been wanting to add weights to my exercise routine for some time and this is just perfect. I was unwell for a year and a half and your videos have been an essential part of my healing Thank you again for providing this series!
Really really enjoy these workout sessions the music and the timing and workouts are perfect! And I love how you give us a head start to see what is coming up next. Doing every new workout posted. And the best thing of all it works!!!!! I have my family doing your workouts and the results are amazing!
Légèrement plus difficile que celui de la semaine dernière, mais avec de tous petits poids je suis arrivée au bout de l exercice🏋️♂️🏋️♂️😂🥇🎆 Merci beaucoup Portez vous bien
После тренировок по 50 минут эта тренировка показалась лёгкой. Но всё равно вспотела💦. Спасибо. Буду рада новым тренировкам❤ Дополнение через два дня: мои мышцы говорят, что тренировка🔥🔥🔥🔥
Ну что сказать, как увидела вас на экране телевизора так сразу поняла что нужно худеть, ну как не тренироваться когда на экране такая красота, аж мотивирует ваш пресс на подвиги
2024/7/14 100일간 꾸준히!
Absolutely love this series. No nonsense. Great routine. Not a dumbbell fans but would give it a try! Thank you Louis and James!
Dumbbells give you that added burn! You’ll be sore but it’s worth it! Best of luck! You’ll rock it!
Yes dumbbells are always great in any workout 5 pounds are perfect. Don't over kill:) Good luck!
😂😂😂😂😂😂😂😂😂
Yes dumbbells are always great in any workout 5 pounds are perfect. Don't over kill:) Good luck! .
Just completed it with my 18.5lb (8kg) YBells! Now that was a sweaty workout! Thanks again guys!
Weights!? Yeah 💯👊! Awesome workout..thank you guys! You've listened to Hasnaa 😊..she did ask for weights a couple of videos ago!! Awesomeness Allblanc Crew. Love you all ❤. Stay safe and strong 💪
Thanks to Hasnaa!!! We are the dumbbell lovers!!!😍🙌🏼🤣
Thanks!
Unfortunately Google is placing adverts during this video which somewhat spoils this great workout.
Loving this workout -- I've been wanting to add weights to my exercise routine for some time and this is just perfect. I was unwell for a year and a half and your videos have been an essential part of my healing Thank you again for providing this series!
Really nice workout from a 60 year old french lady 🙏👍🙏👍💙💙💙 thanks dudes
땀나네요.
30분동안 열심히 따라했어요.
오늘 운동 여기서 끝.
감사합니다❤
홈트하는데 한번 따라해봐야겠어요~동작들이 제가 조아하는스타일여요~~ ㅎㅎ
good to see weights for a change,, , more routines with weights on the next videos,, keep it coming. ^^
Diddo👆🏻👆🏻👆🏻👆🏻👏🏻
This looks interesting. I’ll do it tonight 👍
I’m going to do it today too!🥰
Wow! All the different exercises I planned to do is in this wonderful video and the music makes you want to get up and give it a go. More please!
Great workout, got me sweatin
음악도 제 타입, 운동도 제 타입🎉
오늘도 열심히 따라했습니다!!
Saludos desde Nicaragua ❤❤
No way!!!!😲 I’m so pumped for this!!!!
초보지만 따라하기 좋은운동 좋은운동감사드립니다😊
Really really enjoy these workout sessions the music and the timing and workouts are perfect! And I love how you give us a head start to see what is coming up next. Doing every new workout posted. And the best thing of all it works!!!!! I have my family doing your workouts and the results are amazing!
딱 보자마자 힘든 운동이다 느낌이 옵니다ㅋㅋ 이건 모레 해야겠다 내일 술약속있어서 일단 마시고 그 다음에 해야지ㅋ
Just fi mushed this workout and I loooooooooveeeeeed it. Thanx James and Louis.
Easy to follow and great mix. Thank you!
덕분에 주말 운동 잘 끝냈습니다. 이런 컨텐츠 너무 좋아요!
I'm sweating buckets, legs shaking, abs hurting! Thanks guys.
Great workout Brian 🎉
Did this workout just now and it was a great workout. Thanks for the video.
Es primera vez q veo sus videos yo feliz de ver estas rutinas gracias me encantaron desde mañana las hago saludos desde Ecuador 🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨🇪🇨
Apenas los sigo .. dos clases llevo y súper !! Muchas gracias por las rutinas tan completas. Saludos desde Medellín 😊
Fun workout and challenging . thank-you.
I will definitely do this workout
Go Zach Go!!!👏🏻
Just completed this workout, and I really enjoyed it! Thanks guys 🎉
Every moves matter nice workout ., love the music beats . 🎉
안녕! 우와! I ended up melted & feeling the work 🔥 I always workout with your videos! Greetings from Chile 🇨🇱
Keep training without T-shirt❤❤
Cool training and handsome guys😊
비트가넘좋아요 중독됨...ㅋ
Gracias ❤🎉
Thank u boys for sharing your workouts with us, I fully enjoyed doing this one! My favorite channel ❤
Allblanc TV 📺 님 모든 덤벨 근육 💪 유산소운동 홈트레이닝 운동 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파이팅 🇰🇷 🐅 👍🦵🦵🦶🦶👍👍👊👊👊👍👍🏋🏋🏋🇰🇷🇰🇷🇰🇷🐅🐅🐅🐅🇺🇸🪽🦅🇦🇺🔥🔥🔥🔥🌋🌋🌋💪💪💪
이틀째 따라하는중입니다.
밖에서 한시간 조깅후 영상보고 따라하니 땀이 쭉쭉 빠지네요..!음악도 좋아서 시간도 잘가요!
고맙습니다 다음편도 기대할께요!^^
기대해주세요:)
It’s so hot and very nice to me ! Thank you very much !
Muchas gracias
Great workout👍thanks guys ❤️🦋🦋
شكرا لكم تمارين رائعة جداً بدون كلام
please more dumbell workouts❤
Great workout, will definitely add to my routine 🇬🇧
Maravilloso como siempre.... gracias por sus rutinas... saludos desde Bogotá - Colombia
Super workout. Thank you
Excellent workout 😅😅😅
Тренировка - 🔥🔥🔥, хочется ещё в таком же духе!❤😊🙏😍🤩 Удачи ребята!💪
Gente exercícios tão fáceis e pegam forte, suando horrores nesse calor do Barsil. Grávida de 8 meses ❤🎉😊
Excellent!!!!! Thank you
Muchas gracias chico.. por esta rutina.Bendiciones
Супер классна . Благадорю вам ,❤❤
Awesome sweaty workout..... Love it!!!! Thank you so much....👍👍❤❤🙏🙏
Enjoyed this workout.
é o meu treino preferido 3 vezes por semana.
눈팅중,,,ㅋ
일어나서 해야하는데 ㅠ 아자!!!
amo treino assim com peso faz mais videos assim🎉 Brasil🎉
2024/11/06 1일차 미션 성공!
2024/11/07 2일차 완료
2024/11/08 3일차 완료
2024/11/11 4일차 주말은 쉬어주었습니다! 완료
2024/11/12 5일차 완료!!
2024/11/13 6일차 완료!! 입니당
2024/11/14 7일차 완료 오늘로 일주일 됐네요! 다들 모두 화이팅
2024/11/15 8일차 오늘은 불금 기념으로 2번 잠깐 멈추고 쉬고 달렸습니다 30분 완료
2024/11/18 9일차 완료 어제 운동은 하고 기록은 안햇네영!!
2024/11/19 10일차 어느새 두자리 숫자가 되었네요! 오늘도 완료!!
2024/11/20 11일차도 성공 오늘도 2번 멈췄네요 안멈추고 쭉쭉 할수 있기를
2024/11/25 12일차도 마무리 그래도 계속 햇다고 유튜브 광고 나오는거 빼고는 안쉬고 할수있엇어요
2024/12/02 13일차 헤헤.. 마마 빅뱅 영상 보느라고 며칠 빼먹었습니다 오늘부터 다시 킵 고잉!
2024/12/06 14일차 완료 감기 걸릴몸은 아닌데 운동 안하다가 일주일 연속으로 했어서 그런지 ㅠ 다음주부터는 다시 쭉쭉 렛츠고!
2024/12/11 15일차 완료!! 음...기분탓이 아니라 점점 뭔가 하루하루 미뤄지고있네요 ㅠㅠ 정신차리자!
The best
오메 막 따라하다가 두번째 셋에서 속도 확인함 이게 일반 속도라니
암튼 운동 확실하게 했어요~~
Oh love this format. Keep good work :)
Thanks guys , I did this workout a few days ago and i really enjoyed it.
Very Very Nice ❤
Love you guys! Thank you for the great content.
Excelente gran día y muchas gracias chicos 💪🥰🥰🥰
Выработалось привыкание😄 тело само меня тянет на тренировку
Bravi ragazzi breve ma intenso... 🔝🔝🔝
Awesome
Good job guys......👏👏 greetings from Perú 🇵🇪 ❤
Спасибо. ❤
Bom dia faz mais treino com peso
Más de pesas porfa 👍
Uuuu, I Like this one, worked up a nice sweat 🙂
I did it😂. First video of you guys. Will.come back again.
Légèrement plus difficile que celui de la semaine dernière, mais avec de tous petits poids je suis arrivée au bout de l exercice🏋️♂️🏋️♂️😂🥇🎆
Merci beaucoup
Portez vous bien
Looking Good, James!😊 I see u! 👀🎉🎉
Wowwww excelente 👏🏼👏🏼👏🏼👏🏼
찾았다!!!!
tanks!!!
I love it.. plz i need like this workout ..
wow he is so muscular, strong workout.
Good workout 👍
Kemény volt ❤!
Wow
После тренировок по 50 минут эта тренировка показалась лёгкой. Но всё равно вспотела💦. Спасибо. Буду рада новым тренировкам❤
Дополнение через два дня: мои мышцы говорят, что тренировка🔥🔥🔥🔥
Just amazing ❤🎉😊
Yasss done this class! Gamsahamnida AllBlanc Coaches! I'm just curious, Coach Louis 덤벨이 몇 키로예요?
thank you for this routine.. it was great!
This workout looks quite intense but let's give it a try💪🥵
Go go go!!!💪🏻
Love it Trinidad 🇹🇹
Great👏👏👏
Love it
Muy bueno 👍
Nice one 👍💪
안녕하세요 여러분, 정말 감사합니다. 저는 3개월 동안 여러분과 함께 훈련을 받았고 매우 건강하며 제 키와 몸무게로 돌아왔습니다.
많은 🙂
Nice 🎉🎉🎉🎉🎉🎉🎉🎉
buenísimos gracias x enseñarnos 😊