I really love this workout!! The workout was planned perfectly and I managed to sweat a lot. Also, the interaction between you guys make me feel like I am working out with friends which is just great. I don't feel lonely at all. LOVED IT SO SO MUCH!!!! 💖💖💖
I believe I can fly too! Great workout... the 1st 10 minutes was rough...but after pushing... I made it to the end non-stop. Thanks again for a great workout.
Love the workout sessions. Considering I’ve crossed into my 6th decade and I work out with a personal trainer for core strength training, I find the need to keep fit even doubly important as one gets older. It’s also hard to find motivation when one trains by themselves so that one does not get bored with the same routines day in and day out. My trainer who works for a large Montreal (Canada) training outfit has approved your training routine for me to do, the 3 days that I don’t train with her. Thank you for the videos and keep them coming.
Where's Ryo? Too many lunges 😫 But I love the last one you did, been doing that one everyday 🥰 Love you guys, thanks for this, even though it's not for the "weak-of-knees"
Hola chicos gracias por esos ejercicios pues me gustan sus ejercicios pues yo hago los q puedo uff sudo mucho hago el tiempo q es pues busco el vídeo q puedo lastima q no salgan subtítulos en español Dios los bendiga y a Ryo q faltó hoy
"올블랑티비 보고 운동 할 사람?" "저요!" "저요!" "저요!" 땀흘리며 기분좋게 운동을 합니다. 35분짜리 영상이었는데 이상하게 굉장히 시간이 빨리 간듯한 느낌이었습니다. 땀흘리면서 몸이 제대로 달아오른거 같아서 홈워킹 하나 더 다시 보러갑니다~~ 기분좋은 오후 선사해주셔서 감사합니다. 즐거운 토요일 오후되세요!
Done “Workout Complete “you guys amazing,I didn’t know actually that its 3 rounds,I hate really repetitive workouts but I managed to finish.Good job allblanc tv,you helped us through.Keep posting Full body workout.GodBless you all beautiful life ahead.Emma from Sydney 🇦🇺
James te felicito te ves super en abdomen se nota el trabajo, y como siempre esas grandes sonrisas, y Ryo dónde lo dejaron? Gracias por su esfuerzo muchachos, bendiciones al canal.🙏😊👼
First time working out with this group of guys and I honestly didn’t expect to feel much but I was happily surprised. I added the wrist weights and their banter kept me entertained. I also added one of the 8 minute ab workouts at the end and I feel great! Thanks guys, I’m looking forward to trying more of your workouts.
I did your other exercises for four months and I will this set today. It’s my indoor exercise and getting the benefits of working out three times a week. Thank you for all the exercise sets.
올블랑 보면서 운동한 지 거의 50일이 지났는데 생각보다 좋습니다! 예상했던 성과 1. 온라인 체스 승률 5% 증가(운동을 시작한 목적 중 하나)(3% 늘어도 대단한 업적입니다) 2. 체중 3kg 증가(마른 게 콤플렉스라서 하루에 다섯 끼도 먹어 본 사람이니 괜찮습니다) 3. 수면의 질 향상 4. 공부의 능률이 증가 뜻밖의 성과 1. 최고음정이 한음 높아짐(근력 증가 때문으로 추정) 2. 피부가 좋아짐(땀을 많이 흘렸기 때문으로 추정) 3. 아침에 침대를 벗어나는 데 걸리는 시간 10분 단축(수면의 질 향상 때문으로 추정) 4. 정신 건강이 좋아짐(신체가 건강해졌기 때문으로 추정)
I work every day with you guys.......and every time I finish my home work I feel like I’m reborn........thank you for your hard work 😊😊😊💪💪💪.....thank you for help us to give our best version of ourselves......good job and keep going 🥰🥰
Bonjour, je suis votre entrainement ( différents cours depuis environ 15 jours), je me sens en bien meilleure forme, j'ai 57 ans, suis en surpoids. Merci de votre aide et de votre bonne humeur !!!
I seriously love y’all’s workout. I burn around 300 to 400 calories in 30-40 min. I thank you guys so much for making this accesible to people like me. Totally recommend any of their workouts 💪🏼
@@MarianaRodriguez-mm8kj it depends on how intense you do the workouts I believe. If I half ass the workout I’ll burn less. Honestly I just randomly choose workouts everyday but I find myself choosing their home walking workouts.
my friend and i watch this video literally everyday and work out on facetime! we’ve been doing it for months and have lost some weight. this video always has us sweating! 😄 it’s always fun working out with you guys ❤️ was 310 pounds now i’m 274 :)
I HAVE MISSED YOU SO MUCH!!! I was ill but now I am better... This was so fun to do! WHEN YOU GUYS ARE HAPPY, IS SO CONTAGIOUS!!! Trying to be updated with each video so I can be healthy like my coaches... Love U guys!!!! Thanks for the hard work.
Just did that workout after you posted it this morning. And I can say that this is the funniest one so far. I think it's because of the lower body exercises James made us do but I had a blast doing it. Definitely part of my favorite ones. Thank you Allblanc TV for the video!
What I love is that you all make it look easy! So it feels easy to do. I also love that you are all speaking in Korean so that I can learn to speak as well as work out!! Awesome Sauce!!
Saludos cordiales desde México, excelente material, excelente rutina lo compartí con mis alumnos y en verdad sudamos y estamos en forma en este confinamiento.
AWESOME, INCREDIBLE WORKOUT! THIS IS THE BEST WORKOUT THUS FAR! SO FULL OF POWERFUL FAT BURNING COMBINED WITH MUSCLE TONING!!! I'M SWEATING SO PROFUSELY. PLEASE KEEP IT COMING BECAUSE YOU GUYS ARE THE BEST AND I'M A 62 YEAR OLD FEMALE!! AWESOME!!!
Most of the workouts james did r very good for focus and mind control. For someone like me who is clumsy and don't have hand eye or leg coordination it helps to be more focussed. I could do most them without missing a beat.
That happened to me when I started working out after a long period of time, I couldn't control my movements completely throughout the workout. You gotta keep practicing but keep in mind that you have to make your body parts stay in a certain position ( which makes the exercise harder ) . It's gonna get better as soon as you get used to practicing the right way.
Could only do up to 27 minutes, but I am dripping in sweat!!!! But next time, I'll get those 35 minutes!!! And I'll be back to write it! Thank you for doing these!!!!
you guys are wonderful, you make it look so easy but by minute 18 i was sweating, yep I am out of shape, Just getting back into the groove of exercise, thank you
I got up early this morning and I was feeling sluggish and sore joints until I followed your workout. I have a really great time and get so sweaty but feel so fit afterwards. Kamsamnida!🙏❤️
Best workout ever. I am feeling the muscle pain the next morning. Good pain but will remember to do a pre-warm up before I do this again. I have weak lower body. This will help strengthen it. Thank you Oppa❤️❤️❤️ until next workout session. Take care and stay safe❤️❤️❤️
Thank you for another great & fun workout. I lost the motivation during Dec & Jan, and glad that came back today and restarting exercise with you guys!
I'm watching this while trying to sleep🤣 Let's do this when I wake up tomorrow as it will be a good start of my day💪
did you do your workout yet?
3개월째 올려주신 홈트영상 바꿔 보면서 따라하고 있어요! 몸 라인도 변하는게 보이고 느린 속도지만 체중계 숫자가 바뀌고 있어요😘 항상 감사합니다!!! 앞으로도 함께해요~~👊 운동하면서 잡담(?) 나누시는게 재밌어요ㅋㅋ 덕분에 시간이 더 잘가요
I really love this workout!! The workout was planned perfectly and I managed to sweat a lot. Also, the interaction between you guys make me feel like I am working out with friends which is just great. I don't feel lonely at all. LOVED IT SO SO MUCH!!!! 💖💖💖
I believe I can fly too! Great workout... the 1st 10 minutes was rough...but after pushing... I made it to the end non-stop. Thanks again for a great workout.
I am so happy I found your workouts. In the beginning I heard some strange noises from my knees, but your tips on positioning helped a lot. Thank you!
길지 않은 시간이지만 땀 뻘뻘나고 전신 운동이 되는 운동이네요. 제 체력에 딱 맞는 좋은 운동을 찾았습니다. 좋은 영상 공유해주셔서 고맙습니다.
So excited for this new workout. I dropped 1 dress size! Thank you for your hard work.🙏🏽
Love the workout sessions. Considering I’ve crossed into my 6th decade and I work out with a personal trainer for core strength training, I find the need to keep fit even doubly important as one gets older. It’s also hard to find motivation when one trains by themselves so that one does not get bored with the same routines day in and day out. My trainer who works for a large Montreal (Canada) training outfit has approved your training routine for me to do, the 3 days that I don’t train with her. Thank you for the videos and keep them coming.
After two weeks without excercise, this one is excellent to come back to work out, good job guys :)
Louis looks so cute ☺️ thanks for the exercises!! Love from Mexico 💚
운동되네요~ 땀이 많이 나네요~ 계속해주셔요~^^
This was my 4th work out in 5 days, I am starting to fell my body change, All I can say is THANK YOU!!!
Just finished this workout!! Definitely one of my favorites
운동을 안해도 영상만으로 제 맘도 젖어 버렸습니다 올블랑 최고
Where's Ryo? Too many lunges 😫
But I love the last one you did, been doing that one everyday 🥰
Love you guys, thanks for this, even though it's not for the "weak-of-knees"
Hola saludos cordiales desde Ecuador es una gimnasia fácil y muy entretenida les sigo desde Marzo 2020 gracias por existir
덕분에 운동은 올블란과함께하고 있어요 ㅎㅎ 좋은영상 늘 감사합니다^^홧팅!
Thanks 😊 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
Hola chicos gracias por esos ejercicios pues me gustan sus ejercicios pues yo hago los q puedo uff sudo mucho hago el tiempo q es pues busco el vídeo q puedo lastima q no salgan subtítulos en español Dios los bendiga y a Ryo q faltó hoy
Don’t underestimate this routine. This is a great LISS aerobic workout that will burn fat stores instead of carbs. Good job guys!
"올블랑티비 보고 운동 할 사람?"
"저요!" "저요!" "저요!"
땀흘리며 기분좋게 운동을 합니다. 35분짜리 영상이었는데 이상하게 굉장히 시간이 빨리 간듯한 느낌이었습니다. 땀흘리면서 몸이 제대로 달아오른거 같아서 홈워킹 하나 더 다시 보러갑니다~~ 기분좋은 오후 선사해주셔서 감사합니다. 즐거운 토요일 오후되세요!
Good night, I'm having dinner right now so this new routine will be for early tomorrow.
Done “Workout Complete “you guys amazing,I didn’t know actually that its 3 rounds,I hate really repetitive workouts but I managed to finish.Good job allblanc tv,you helped us through.Keep posting Full body workout.GodBless you all beautiful life ahead.Emma from Sydney 🇦🇺
And here I am laying on the couch watching lol just a typical Aussie bloke from down under 😂
Awesome workout. I am dripping all over the living room floor. Thank you so much.
James te felicito te ves super en abdomen se nota el trabajo, y como siempre esas grandes sonrisas, y Ryo dónde lo dejaron? Gracias por su esfuerzo muchachos, bendiciones al canal.🙏😊👼
You got hand expert
You got hip expert
You got leg expert
Its expert COMBATANTS
Great❤
Boa Noite amores amei o treino
Omg gracias, I love you so much 💜 son los mejores chicos, sus rutinas me han ayúdado mucho, les mando mucho amor!
First time working out with this group of guys and I honestly didn’t expect to feel much but I was happily surprised. I added the wrist weights and their banter kept me entertained. I also added one of the 8 minute ab workouts at the end and I feel great! Thanks guys, I’m looking forward to trying more of your workouts.
Bom diiiiiia vamos lá 🏋️
I did your other exercises for four months and I will this set today. It’s my indoor exercise and getting the benefits of working out three times a week. Thank you for all the exercise sets.
오늘도 좋은 운동 감사합니다~~~^^
올블랑 보면서 운동한 지 거의 50일이 지났는데 생각보다 좋습니다!
예상했던 성과
1. 온라인 체스 승률 5% 증가(운동을 시작한 목적 중 하나)(3% 늘어도 대단한 업적입니다)
2. 체중 3kg 증가(마른 게 콤플렉스라서 하루에 다섯 끼도 먹어 본 사람이니 괜찮습니다)
3. 수면의 질 향상
4. 공부의 능률이 증가
뜻밖의 성과
1. 최고음정이 한음 높아짐(근력 증가 때문으로 추정)
2. 피부가 좋아짐(땀을 많이 흘렸기 때문으로 추정)
3. 아침에 침대를 벗어나는 데 걸리는 시간 10분 단축(수면의 질 향상 때문으로 추정)
4. 정신 건강이 좋아짐(신체가 건강해졌기 때문으로 추정)
This is one of my favourite ❤ You told us which part of the body we should focus on for each workout. That was helping. Great job guys 🎉
My favorite wourkout 💪💪fithing 👌👌
감사합니다!!!!!!
Yes! Another upload of the home walking series. Thank you Allblanc ❤❤
6월 초부터 시작했는데 지금 약 2Kg 감량 했습니다. 홈워킹 시리즈 종류가 다양해서 지루하게 골라가면서 즐길 수 있어서 좋네요.🙂
I work every day with you guys.......and every time I finish my home work I feel like I’m reborn........thank you for your hard work 😊😊😊💪💪💪.....thank you for help us to give our best version of ourselves......good job and keep going 🥰🥰
Bonjour, je suis votre entrainement ( différents cours depuis environ 15 jours), je me sens en bien meilleure forme, j'ai 57 ans, suis en surpoids. Merci de votre aide et de votre bonne humeur !!!
I seriously love y’all’s workout. I burn around 300 to 400 calories in 30-40 min. I thank you guys so much for making this accesible to people like me. Totally recommend any of their workouts 💪🏼
U seriously burned that many!? With this workout? Or others of theirs?? Any other u recommend?
@@MarianaRodriguez-mm8kj it depends on how intense you do the workouts I believe. If I half ass the workout I’ll burn less. Honestly I just randomly choose workouts everyday but I find myself choosing their home walking workouts.
@@wendybonilla2682 thanks girl! I just randomly came across these videos. I'll definitely try them out.
I swore towards the end but they were so encouraging, I had to carry on
my friend and i watch this video literally everyday and work out on facetime! we’ve been doing it for months and have lost some weight. this video always has us sweating! 😄 it’s always fun working out with you guys ❤️ was 310 pounds now i’m 274 :)
By this is the best workout for arms and legs. Please make more longer version! 💪💪💪
This exercise is best suited for office workout during the Mid-Day, it is simple, easy to learn and doe not require mat, keep at it!
Thanks guys just done with morning routine see you in the evening before retiring love you guys …sweat a lot….
I need to lose weight for a surgery in my back and I did almost everything, sure I will do it again other day!!!! Thanks!!!
I just finish doing this workout, after after.......
A month of holidays
Always in the mornings training with you, greetings from Colombia
This was great! Day 2! Thank you guys!💪
I made it through! 🙌🏽
Muy bueno el entrenamiento
I HAVE MISSED YOU SO MUCH!!! I was ill but now I am better... This was so fun to do! WHEN YOU GUYS ARE HAPPY, IS SO CONTAGIOUS!!! Trying to be updated with each video so I can be healthy like my coaches... Love U guys!!!! Thanks for the hard work.
Thanks for your time !!!
My new cardio 😍😍😍
I will do this exercise tomorrow morning. Thank you Allblanc! ❤️
웃으면서 재밌게 운동했어요~~감사합니다~~^^
Sweating buckets... Thank you 💫
Another great walking workout. 💪👏
Thank you so much. 🦋
Siiii rutina completa, saludos desde Caracas - Venezuela 6:48pm....felicidades
Thanks guys. I enjoyed my workout with you. Since Venezuela, far far away
Just did that workout after you posted it this morning. And I can say that this is the funniest one so far. I think it's because of the lower body exercises James made us do but I had a blast doing it.
Definitely part of my favorite ones.
Thank you Allblanc TV for the video!
One of my favorite home walking videos. Well balanced and dynamic.
What I love is that you all make it look easy! So it feels easy to do. I also love that you are all speaking in Korean so that I can learn to speak as well as work out!! Awesome Sauce!!
Saludos cordiales desde México, excelente material, excelente rutina lo compartí con mis alumnos y en verdad sudamos y estamos en forma en este confinamiento.
AWESOME, INCREDIBLE WORKOUT! THIS IS THE BEST WORKOUT THUS FAR! SO FULL OF POWERFUL FAT BURNING COMBINED WITH MUSCLE TONING!!! I'M SWEATING SO PROFUSELY. PLEASE KEEP IT COMING BECAUSE YOU GUYS ARE THE BEST AND I'M A 62 YEAR OLD FEMALE!! AWESOME!!!
Most of the workouts james did r very good for focus and mind control. For someone like me who is clumsy and don't have hand eye or leg coordination it helps to be more focussed. I could do most them without missing a beat.
Their voices are so pleasent to hear in the morning☺️
S/N: Why do my knees keep going sideways when I do the cross lounge??
That happened to me when I started working out after a long period of time, I couldn't control my movements completely throughout the workout. You gotta keep practicing but keep in mind that you have to make your body parts stay in a certain position ( which makes the exercise harder ) . It's gonna get better as soon as you get used to practicing the right way.
@@marinaayako5882 I know practice makes perfect. I think I've gotten a bit better since then. Thanks for the feedback!!😁
@@crystalrose8147 awesome! :D
Could only do up to 27 minutes, but I am dripping in sweat!!!! But next time, I'll get those 35 minutes!!! And I'll be back to write it! Thank you for doing these!!!!
Fun! I laughed like crazy during the Hackysack intervals. Every time he said, isn’t this confusing, my body decided to agree!
It was fun exercising with you guys and translations were so helpful. I loved the “Me” naming :)
normalde spor yaparken çok yoruluyorum ama yakışıklı abiler sağ olsun..... sonuna kadar devam
Siempre hago una hora de ejercicios con videos de ustedes !!! Gracias por su aporte!!! Genios!
I did it on two days but it felt sooo good when i finished it! Keep doing this great job, you motivate me a lot!!!
You organized the workout between you beautifully. I loved the moves of Louis and James. good job Allblanctv, fighting
Tô treinando juntinhas com vocês. 👍😊😘💜💜💜
훌륭한 유산소 운동과 지방 연소! 여러분 감사합니다!
From 67 kg to 60 kg ( 3 months )..
Thank you..
And still working
Thanks for a great workout!
I like how this is doable but you can still feel the burn from working out!
you guys are wonderful, you make it look so easy but by minute 18 i was sweating, yep I am out of shape, Just getting back into the groove of exercise, thank you
Excelente rutina. Gracias ☺️
Son geniales chicos 😊😊😊
Vocês são umas figuras eu não entendo o que vocês falam mas eu me divirto com vocês 😂😂
One of the best workouts from you guys. The happy vibe and the energy. Wow.
.I really enjoy working out with you guys.
I got up early this morning and I was feeling sluggish and sore joints until I followed your workout. I have a really great time and get so sweaty but feel so fit afterwards. Kamsamnida!🙏❤️
Thank you so much guys❤
Best workout ever. I am feeling the muscle pain the next morning. Good pain but will remember to do a pre-warm up before I do this again. I have weak lower body. This will help strengthen it. Thank you Oppa❤️❤️❤️ until next workout session. Take care and stay safe❤️❤️❤️
유산소와 근력운동까지 같이 할수있어서 더 좋은거 같아요! 좋은 운동 영상 감사합니다! 잘보고 가요ㅎㅎ
I always come back to this workout..... :)
스포츠에 대한 열정을 유지하세요. 많은 공유에 감사드립니다.
Que bello trabajar con uds....❤
Ooh!!~ Can't wait to get home and try this!~ 💕💕
몸이 건강해지는 느낌이에요
Thank you for another great & fun workout. I lost the motivation during Dec & Jan, and glad that came back today and restarting exercise with you guys!
Another great workout guys!..amazing that am finding them not so difficult now, thank you again....keep on walking!!!
i fell in love with your workouts💪❤️🔥
Thank you guys, I did it again. Thanx foor the transnationale en useful commentaar. You're great whole team😊
Thank you guys that was great
Excelente rutina gracias