Avocado vs. Olive Oil? Dr. Gundry Settles the Great Oil Debate! | Ask Dr. Gundry
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- Опубликовано: 12 июн 2024
- Join Dr. Gundry as he tackles your pressing questions about oils. Uncover the truth behind popular oils such as avocado, olive, coconut, and more, as Dr. Gundry navigates fact from fiction. Gain insights into which oils promote optimal health and learn how to seamlessly integrate them into your diet for maximum benefits. Don't miss out on unlocking the secrets to healthier living with Dr. Gundry!
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dr. grundry is one helluva eye opener in terms of health. he alone probably put like 5, 10 more years on my life, if i ll stick to what he said.
Thank you Dr's Gundry for information
You are very welcome! We are happy to provide valuable information to our community. Have a great day!
Looking good Dr G, love the glasses too 🇬🇧
🙏🙏🙏Thank You Dr Gundry! You save SAVE lives! God bless you!
Thank you very much! You saved my health
Hi there! We are thrilled to hear that our product has helped improve your health. Our team works hard to create products that make a positive impact on our customers' lives. We hope you continue to see great results and please don't hesitate to reach out if you have any other questions or feedback. Take care!
I’ve been telling everyone wrong for years. I would say that it’s too fragile. 😅 my bad. Now cooking with it.
I mix Olive oil and vinegar that taste soo good in everything
I've got a huge moringa tree outside. Would Dr. Gundry be able to shed some light on Moringa seed oil? Is it stable or unstable? I've heard a mix of things. I'm about to buy an expeller press to press it, as I have a ton of pods with seeds about ready to roll. Thank you!!
Thank you for your comment! We'll add this to our list of growing questions. Be sure to subscribe to our RUclips channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!
I sauté in extra virgin olive oil olive oil mixed with goat ghee-or algae oil.
0:51 "You dont want that much oil in contact with your food". So what about Confit in olive oil between 60 and 75C?
Hi there! We received your question! We have added it to our growing list of FAQs. Make sure to follow our social media pages for updates!
Hey Dr. G, I'm a little confused by something - you mention toward the beginning of the video that olive oil is the least oxidizable oil there is, but also that olive oil oxidizes very quickly when discussing bottle sizes and materials later. Could you clear up the distinction for me?
Hi there! Maintaining the integrity of the oil has a lot to do with the packaging in which it comes in. When it comes to oil, light, and oxygen can cause oxidation. High heat in combination with light and oxygen may also cause damage. The fact that the oil is packed within a dark amber glass contained within a unit carton is extremely helpful for reducing exposure to light and oxygen. Every lot of High Polyphenol Olive Oil comes with a certificate of analysis that states the level of oxidation or peroxides value. Our quality control team does its own 3rd party testing to ensure the values on the COA are accurate.
Can combining carbohydrates with a source of protein and healthy fat, such as eggs and boiled potatoes and olive oil cause glycation?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
California Olive Ranch is a great olive oil. If you give it a try, you can see for yourself.
Thank you for helping me understand how the body really works.The mechanic and the surgeon are not far away...
Can you please tell me where I can find your olive oil in morrocco.
Thanks.
Hi there, thank you so much for reaching out! You can find our Polyphenol-Rich Olive Oil by visiting our website here: bit.ly/3HOcWTO 🙌🏼
@@GundryMDYT Thanks but i am in morrocco👍🏻
Pls let us know if vitamin drip is good esp those with placenta
Hi! We highly suggest consulting with your primary physician for this health concern. Unfortunately, we are unable to answer your medical question.
Thank you very much Dr.Gundry❤ Is Canola oil= Rapeseed oil? 😊
Hello there, thanks for reaching out! Canola oil is a modified version of rapeseed oil.
Don't know about cooking with it, a high quality olive oil should be used raw for better results. It is still a minimal process food but I find a bit of olive oil is beneficial especially on cognition and memory! It can be placebo of course 😊
Hello! We don't recommend using our Polyphenol-Rich Olive Oil with high heat, like baking. This formula is more like a finishing oil. If you're looking for a healthy cooking oil, we recommend trying our Chef's Select Olive Oil. It's great for sautéing vegetables or protein at medium to low heat. You can find more information about it here: bit.ly/2L6oBRM. Thank you!
I know this video is about oils, but Dr. Grundy start talk about xylitol. I believe dantis avoid to talk about this sweetener because they afraid of losing patients.
Thank you for your comment! We'll add this to our list of growing questions. Be sure to subscribe to our RUclips channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!
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Intermittent fasting works i lost 22 kilos in 3 months and you can sneak in some sweet treats if you eat fats before eating them
Is extra virgin olive oil also good for cooking? I heard some say olive oil is good but not extra virgin olive oil.
Hi there, thank you so much for your question! Extra-virgin olive oil (first cold-pressed) or high polyphenol extra virgin olive oil is okay and Dr. Gundry approved.
@@GundryMDYT Thanks a lot for your helps.