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Self-Care: How to Feel Refreshed & Amazing 🌝
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- Опубликовано: 8 авг 2024
- Here are my self-care tips for feeling refreshed and amazing again, including using new products from Pantene that detox and refresh my hair. Thanks Pantene for sponsoring this video! Buy two Pantene Charcoal Collection products at Target and receive a $5 gift card → spr.ly/Charcoal-378146
We all get stressed out, tired or unmotivated at times. Here's a reminder to prioritize self care and turn it into a consistent routine. You can reverse engineer how you feel. Ask yourself: "What makes me feel AMAZING?" Then make it a point to do those things more often. This is just my list of what makes me feel refreshed and amazing. What was your favorite self care idea from this video?
🌝 Drink water
🌝 Stretch / Do Yoga
🌝 Have a nice shower or bath
🌝 Dress confidently
🌝 Take a walk in nature
🌝 Eat healthy: whole, plant-based foods
🌝 Listen to good music
🌝 Clear your mind by journaling or meditating
🌝 Organize and declutter your space
🌝 Relax in your own way & be present
BTW I had a lot of fun filming this video. I def put more effort into this one - I filmed it over three days and edited it over three days. I love cinematography and I'm working on getting better!
// related self care & self love videos
→ self care weekend getaway in Cancun | bit.ly/2X6DUys
→ Reset Day | Getting My Life Together | bit.ly/2LDGVU5
→ Self Care Date | bit.ly/2i2xbls
→ Self Care for Creatives: The Artist Date | bit.ly/2uTyL0b
That yellow top is from Eggie (supporting Jenn Im!): bit.ly/2LCvU5F
📸 Follow my Insta | / lavendaire
💛 Subscribe to my podcast The Lavendaire Lifestyle | lavendaire.com/llpodcast
___
// F O L L O W
🌻 blog | lavendaire.com
❀ instagram | / lavendaire
❀ facebook | / lavendaire
❀ twitter | / lavendaire
❀ pinterest | / lavendaire
❀ spotify | open.spotify.com/user/aileenxu
___
// R E S O U R C E S
💌 Join the Lavi Loves mailing list | lavendaire.com/mail
🌼 Join our Community on Discord | lavendaire.com/discord
💝 Shop: Artist of Life Workbook & Daily Planner by Lavendaire | shop.lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
📚 My Favorite Books | lavendaire.com/favorites/books
🎥 My equipment for RUclips, blogging, & podcasting | lavendaire.com/gear/
🏡 Get a free $40 credit on Airbnb | bit.ly/29Ikbj8
🎧 FREE Audible Trial | www.audibletrial.com/lavendaire
___
Filmed & Edited by Aileen
Music:
sundial - dive | / dive
laxcity - good morning | / laxcitymusic
Outro music by Eventide | bit.ly/2wW9Xa8
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
Business inquiries & music submissions | lavendaire@select.co
___
// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
___
FTC: This video was sponsored by Pantene but all thoughts and opinions are my own. Buy two Pantene Charcoal Collection products at Target and receive a $5 gift card! [spr.ly/Charcoal-378146]
#selfcare #selflove #refresh
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
okay legit i feel like if my hair is oily then my whole life is a mess
Hahaha omg truth
Hahaha omg truth
Why is this me
Same
I tot im.the only one.who feel.like tht
“Every day is a special occasion.” I REALLY needed to hear that. Thank you.
AlliAsAlways 💖💖
Fav person
Fav youtuber
Fav inspiration.
shivangi singh So goood aye? I wish she could live forever.. so my children, gramdchildren and so on can practice her cause, keep up, your beautiful journey through Life, Aileen, we love you 😘
Aww you’re so sweet 💖
shivangi singh she is surely amazing👌
Me too, I’m living in such a mess right now. Everything around me was surrounded by gloom. Until I see the bright and the better way here
Qiao Ting same!😌
*yoga and a shower makes me feel so much more freshed. :)*
theFitty yes totally!
You're everywhere😂 we look for the same kind of videos
Queen_island c being in your comfort zone definitely helps to rejuvenate :-) but also remember that the magic happens outside your comfort zone.
Tea p. Great minds think alike! :-) I like your taste.
first you do yoga or shower?
That yellow top looks AMAZING on you love!💛 I was saying yes, yes and yes to every single point you mentioned throughout the video. I’m gonna try to do more yoga 🧘♀️😍💋🌴
Thank you Liah 🤗
Does anybody love how chill and laid back her videos are!
They're amazing!
EVERY DAY IS A SPECIAL OCCASION....I'M KEEPING THIS,IT'S SO WISE!
Does anyone else just love how aesthetic this vid is? Even watching it makes me feel better!
Honest note I wanted to share after some of your comments on Pantene not being cruelty-free:
I’ve used Pantene throughout my childhood and the Pantene conditioner was my fave for mixing dyes to color my hair for 4 years, just bc it came in a giant size from Costco. When I got this opportunity to work w them, I felt an immediate "YES" with my whole body bc I was genuinely excited. I admit, the thought of the brand not being cruelty free didn’t cross my mind then and I’m sorry about that.
Although I hugely support the vegan, cruelty free movement, if you watch my beauty videos you’ll know my beauty products are not fully cruelty free yet and I’m aware of that. I’m still using up products I enjoy and I’m okay with that. I haven’t gotten so passionate about it enough to research all the brands I use, throw products away and find new replacements. Maybe I’ll get there later. Similar to how I love and support veganism, am trying to eat more plant-based, yet I still love sushi and I’m accepting that. It’s a process.
In the end, I want to change my lifestyle when *I* am ready to, at my own pace, and not just because my audience is pressuring me to do it. I’m all about going at your own pace and accepting yourself along with your imperfections; doing things when YOU’RE ready and not because society is pushing you to.
I do understand that sometimes this doesn't align with the values of some of my audience
You are such an amazing person! That you even take the time to think and write about this just shows how thoughtful you are. As a vegan (activist even) I appreciate this so much. Of course it is a process and every one is walking at a different pace. I am still using up some old products as well but I religiously check everything before I buy new things now. It's not that hard. Just keeping an eye out for the bunny could be a great first step ;) You'll make the right decisions at the right time. Only then will it truly come from your heart. Much love, Elena XX
Never want to push you to do anything you don't want to do. So proud of you and everything you've created!We love you so much.
The company could make these products cruelty free or zero waste...the thing is we're not the onlg ones at fault for using these kind of products but the companies that make them too
Thank you for understanding ❤️❤️
I apreciate a lot that you question yourself and you admit a foult. the point is not offending the vegans of your audience; you don't have to care of what others think of you, but it's important you really know what you are promoting and spreading. even if you are not "there" yet (no one is perfect) I strongly believe that you, promoting a brand like Pantene and so P&G, are in a way helping those products and brand to spread out trought your voice. You are someone to look up to for a lot of people and this is a good thing and a bad at the same time. Of course, you can use whatever products you want in the privacy of your home and it's normal and super understandible that you are on your own journey but please next time try to be more conscious of what you promote to all your audience. this is a message of love and it is not written to criticize you in a bad way I promise. I admire you as a person and I hope my message will help bring up an other point of view.
Can we talk about how she looks so pretty even when she has no make up on?? 💖
Maya Padilla aww you’re so sweet 💕
"Stop worrying or stressing about anything outside of this present moment in front of you." Just what I needed !! :)
Amen!!
❤ you inspire me always to take good care of myself. I'm grateful for your existence
Cherlyn Layam 💖💖
"Remember that self care is a practice." I felt that. I've started trying to incorporate self care into my daily routine, and try to make time for myself. You said so many truths in this video, I needed this. Thank you for sharing your advice and tips!💕
Dear Aileen, a video on how to stretch properly/which are the different positions would be extremely helpful. :) I have never actually stretched regularly, but now that my internship ‘forces’ me to sit 8 hours per day, I really feel I would need it a lot! Love,
I.
This is a great reminder Aileen. Thank you for the videos and time you put into your channel. I’ve been following you for a 3+ yrs and I appreciate you. Another great idea for self care is to have a humidifier with an essential oils tray. It’s very refreshing and a fantastic way to destress
I've never seen a face mask fit so perfectly on ones face before...😳
She must have the been the prototype face they used when making masks haha
i'm so thankful for RUclips and you creators who make content like this at our fingertips to guide us on the important things in life. It means a lot and this video in itself had me feeling refreshed! Thank you for these tips- they'll definitely be put to use:) much love!!
by far most underrated channel and best self care video, i love this sm 💓
Hi! I just discovered your channel two days ago and I'm way more than excited that I did. It couldn't have been a better timing. I appreciate your channel and the content that you put out so much. It's been so helpful to me so far, and I'm more than grateful. I love your tips, and advice, and your work is beautiful. I'm so happy to join your community. Thank you for being you and being a light!
This vlog is 3 years old but apropos to today and everyday! We are blessed to have you in our lives Aileen!
Self-care and reset day sounds just about right right now! 💕💕💕
Your videos have got that thing that makes people forget about their worries and everything and just sink into the video... So calming!!
Shreta Sathe AGREE🤩👌🏼
I love the way you say "Bye" at the end of all your videos, you are so full of love ❤️
Japanese, Italian & Greek subtitles are available! Click "CC" and check the video settings 💕 Thank you to the contributors listed in the description!
Needed this boost. I know you have a scheduled time too upload but the themes of your videos always seems to come out when I need it. Thank you!
Hey Aileen! this was another excellent video! when I saw the title I was looking forward to watching it, and as usual, you did a wonderful job! 😊 I appreciate you taking the time to put together this list and the video was so aesthetically pleasing. you're so wonderful and such an inspiration we love you Aileen!
I love that you've included 'shower' as an option. That's exactly how I feel after a shower, refreshed. 🥰
When I first found out about this channel I really wanted to check it out but I had work so I left it for later. When I remembered to see it I fell in love with the videos. I honestly don't know why people don't like these types of videos. I live a better life now and I can only thank you
This video comes at the right timing!!! I start to feel tired and dull all the time..💓
First off, the overall videography of this video is pricelessly amazing. Thank you so much for this passionately made content. The first video that I watched in your channel is the Psychological Time thing. And since then, I knew you were gonna help me in my journey. Thanks for being there when no one encouraged me to love myself and do better. I owe you so much. Love you always, Aileen!!😭💘💘
thank you!!
Agreed!
Thank you for the tips. I have been feeling really stressed out and overwhelmed lately. Your vids always put me at ease.
I just love how you look so beautiful even though you don't wear makeup like every other youtubers. You try to put on some bright makeup but seeing you just make me see that beauty doesn't need makeup. Love your aesthetic and your videos.
I love the aesthetic vibe of this video so much! I've been feeling lazy and slow lately, and this motivated me to get up and do something about it :))
I love the part where you said that we're stressing so much about things that we shouldn't be stressing out. I am in a rut right now and I feel so down lately but after watching this one, I feel like, I will be fine. I will get out of this and all these challenges are molding me for something better. Plus, made me want to try yoga! Thanks to you. I love watching your videos, you're so relax and inspirational. Hope to meet you soon xx
This is my favorite video from her, I love and appreciate all of her videos but this is a video that I can rewatch and it won’t feel old....I have no idea why but it so aesthetically pleasing💛
Ah, finally Aileen. I need this so much! You're at the right time💙
YES! I so needed this. Thank you Aileen. So many great reminders here. I’ve been so over worked and wired lately I find it hard to relax. I’d also add meditation to this list. It’s pretty perfect though as a set of self care reset ideas 🙌🏽
I just stumbled upon your videos and can't stop watching them. They have driven me to actually make change in my life. Thank you so much, you are truly an inspiration. Much love
Love you and this self care and self love path you’re on, it’s wholesome and I feel like I’m sharing the self love wholesome vibes with you 💖
The texture and the flow of the hair is so aesthetically pleasing and satisfying to look at..... why am I surprised, it’s Lavendaire content.💯💓
💗💗 this video, Aileen. As usual, awesome tips and great editing. Drinking water, yoga, meditation, and self care like DIY facial or mani pedi are my usual go to for self care. Also listening to relaxing or calm music, podcast or watching movie or Netflix.
I never tire of your sweet, calm demeanor. Your videos are so soothing and relaxing. Perfect for my Sunday morning coffee.
this is what i totally need! thanks for this aileen
You’re so good at yoga! I’ve recently started to get a lot more into it, and I feel the benefits so much, it just feels like meditating 💛 love your videos, you’re such a good role model
This video in itself is so refreshing!! Was definitely able to see the amount of effort you put into it!! Loved it and thanks 💕💕💕
I have been on the verge of a nervous breakdown recently and I really needed to see this video. Thank you so much for sharing. ♡
I'm so glad you posted this today. I really needed this
Hi Aileen, well done on another great video. This just shows that even at times when you feel anxious and need to reset you can still produce excellent work and bounce back even stronger than before. I have never been more productive in my life than I have in the last week and that is a direct result of adopting more of the Lavendaire Lifestyle. I'm incorporating the podcasts as part of my daily dog walks as well as watching videos during the more mundane sides of my morning routine. Hearing positive messages and seeing your beautiful videos regularly really help me keep focused on being my best self. You are doing a stand up job m'lady! Also, you have a broken link in the description and sadly people might struggle to subscribe to your very helpful podcasts.
Susan Binnie website has been hacked/down and struggling with that but the link will be fixed eventually :)
I’m so in love with the new format of your videos, Aileen! You really have incorporated more of a storytelling aspect like you said you would. All the b-roll and imagery really helps to keep the video engaging! I love it so so so much! 😀😍🤩
aw thank you dear!!
Your videos always make me feel so happy and calm, I love the way you talk, edited and everything about it ❤ just wanted to say that 😻
Watching your videos (and rewatching) is part of my self care!
I love child's pose
Me Too~It makes me feel so relaxing~~
Childs pose is one of my favorites!
Same
Like that mindset - Everyday is a special occasion! 😄☀️
I like the way you edited the video like this. Not dull, and very loving to watch. Love you Aileen
You are the queen of calm! I really wish you had more subscribers because you are phenomenal!
You always make me feel happier and lighter, Aileen!
I love you aileen! you and your videos are God-sent ❤
I've always hated watching youtubers because I felt like I was wasting my time. But I don't feel that way with your videos, as they have a lot of depth and meaning. Thank you for such encouraging, uplifting, and helpful videos, and thank you for helping me become a more confident me.
I immediately did someone of these tips and i feel so calm and at peace. Thank you for this beautiful video and for motivating me to get out of bed and DO something to make myself feel better.
Watching your videos inspire me to become a better, wholesome person ❤️
One of the best self care videos I’ve ever seen woah
I love how calming your videos are!!
This is exactly what I needed this morning! You are improving so much on your videos, thank you for everything you do!❤
One of my ways to refresh is watching your videos 💕
I felt so much happier, relaxed and lighter after watching this video ❤
Twinkle Kaur omg same😁💕
This video is edited so beautiful aaah I love this so much, thank you for the tips and visuals Aileen!
I have tried the morning journal and it has really helped me. I release all my frustration and disappointments there and after that am good and happy again . Thank u soo muc
Omg this is just so satisfying to watch 😊😃
Loved this video! The advice you gave was really helpful
Journaling is so needed to relieve what’s on your mind. Mediation and journaling is have time for myself and finding inner peace.I enjoy this video. Thank you!😄
I’m so grateful to have u n ur videos on utube 🌻🌻
Your resolution to make more cinematic videos is already applying! It really upgraded the quality of your videos
My favourite yoga pose is the Fallen Angel pose. I love arm balances despite having weak wrists
thank you! And that's a tough one - great job!
Yes I get too busy sometimes with my Marketing Business in which I forget to take care of myself.But these tips you are sharing are very easy and helpful for us women. I'd definitely do these tips
Oh yes. Having an online business takes a lot of your time and you tend to forget about yourself. This video is a great way to remind us that we also need time to take care of ourselves and reward the hard work that we do.
Gahhhh I love this video! So grateful to have you create this!
I don't know if it's just me but I like to watch your videos before I go to sleep😂 much love💖💖
Every time I click on one of your videos I feel so great!
😍 I saw your yellow top on your Instagram, and you wore it in this video! You look great in it💖 I stand by my words, you look happier in light colors. Thanks for the awesome work, and the journey you bring us on🍏
LOVEEEEEEEEE. i used to be on top of these before but i let myself go and i am tired of that. I know what i need to do and ur video remind me of that. thank you!
Enjoyed this Self-care video. For once it wasn't the same ol' suggestions. Drinking water truly is an awesome form of self-care. I loved the Clothing tip as well. I'm definitely the type, to be lazy with my clothing. But on the days, I take the time to really dress myself, it feels so nice!
My favorite yoga pose is the Jathara Parivartanasana (which, I had to look up the name of) 😂 And the water pouring scenes at the beginning was really aesthetic to look at hahah!
Piquetures by Nomi haha thank you!! I lived for that water shot. It was my first time playing with 120 frames per second
I like when you said: "There is a world outside of your own". So true! If you doesn't feel good, check maybe you are focused just on you?!
The thing that I like the most about your videos is that every time I see on of them, I really feel like you are mean what you said and that you are want to help the people that watching your videos.
I really liked this one because I can see all thd effort that you put in to make this video💕
Lavendaire
You are amazing
This helped me so much both internally and externally
You're awesome!!
Keep it up
You are my inspiration
This is officially my favorite video from you. I really needed these reminders
Thanks lavendAire!!i felt refreshed even just by watching this
love your videos for real!! Thank you for blessing us with dat content
Isidora S have you done her dream life series journaling?
theFitty nooo is dat good?
Isidora S Yes! Are you into journaling? Because then seriously yes ^^
That’s my favourite yoga pose tooooo 🙌
🙏🏽 this video so refreshing to watch 🙏🏽 thank you for sharing those tips.
Thanks for spreading self-care!
Beautiful and calming vedio
0:10 that jawline tho😍😍😍
i love how pretty and confident you are!!! i recently found your channel and i love it!
I dont mean to compare people but your channel reminds me so much of Michelle Phan’s!! The soothing voice, the quality content, and the general aesthetic. Binge-watching ur videos right now. Thanks so much for being a blessing to the RUclips community!!💗✨
I love you and... I love watch your video....I have been waiting for your video.....thank you....watching your video I feel so cool and confidence.... thank you so much....
Amazing video 😍 my favorite pose is "hero" 🧘♀️🎀
Im grateful of the fact that i discovered your channel, podcast, and you especially, thanks for being such a good inspiration💜✨🌻
i needed this right now!! Thank youuu for sharing this !! big virtual hugs
How to feel refreshed and hopeful about life:
WATCH A LAVENDAIRE VIDEO!
I like both journaling in the morning & night. Maybe more at night since I can go on as long as I want.