RPF high jump 4-5 Feet practice!आसानी से कैसे कूदे?

#bihar_police_high_jump_tips #bihar_police_unchi_kudh
दोस्तों इस वीडियो के माध्यम से आप मुझे कुछ सीख सकते हैं कैसे कूदना है कैसे भाव लोगों से बचना है सब हमने बताया है अब यदि पूरा वीडियो देखते हैं निश्चित ही आपको फायदा होगा!
कैसे दौड़े ?इसका वीडियो इस लिंक पर देखें?
कैसे लंबी कूद करें? इसका वीडियो इस लिंक पर देखें!
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[@vishwajeetkumar8712]

Please upload basic step of high jump for beginners to improve the jump.

[@LakshitPatwari]

सुंदर सर को मेरा नमस्ते
जब मैने नीमच पुलिस में ज्वॉइन किया था तब आपसे ट्रेनिंग लेने में बहुत मजा आया
अब तो में राजस्व विभाग में आ गया लेकिन आप बहुत अच्छा काम कर रहे हो युवाओं के लिए
आपका मार्गदर्शन इनको जरूर कामयाब बनाएगा

[@thespartanking5706]

2:25 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@muskaansharma3027]

Sir aap hmare gav K school m aakr ladkiyo ko running K liye btakr gye the aaj bhi ladkiya running krti h Aap ne btaya tb se thanks

[@The_Aryavart_]

Manna padega yaar...u r gr8...main kuch step piche jakar 5 feet kar paata hoon....aap itne najdik se hi...

[@pramodsahani4260]

Raushan Kumar

[@ramkumar-ib1jp]

Yeh sahi demo h high jump jyada dur Jane ki jarurat Nhi h aur side se high jump krna chahiye sidhe me dhup chmkegi toh target Nhi dikhega

[@harishparik8996]

Sir me bhi neemuch se hi muje bhi join krna h bahut acha work kr rhe h ho sir aap hamare student k liye vo bhi free of cost veeeery nice sir Ji proud of u

[@vikrantchaudhary1271]

@@fungaminglive-g3i sir plze snd me... Ur conTact... I also Want to join u coaching center plze sir

[@hanumantyadav12]

@@fungaminglive-g3i sir i want to join you please help me my contact no. Is 7268044167

[@swarnava_banerjee]

.

[@muskaansharma3027]

Sir bdhai Ho apko beta hua h muje bhut khushi hoti h Aap hmesha tarrki kro

[@digiworld4461]

Good job sir ,you make bright future of all students

[@krkkrk2761]

DIGI WORLD

[@amidevstudio7234]

hahah...nice ..me bhi nhi ker pata tha ..per sahi practice se ...2014 me clear ker diya ..sahi practice ..chahiye ..

[@shristudy4813]

Very nice video because your video is real video

[@premrawatpremrawatpremrawa1091]

SHRI STUDY

[@JitendraYadav-sy1ty]

SHRI STUDY 1

[@JitendraYadav-sy1ty]

SHRI STUDY .
ll

[@Factseries58]

Yeah kaam bohot hi asan hai mein 4.5feet jump kerleta hun

[@ramramu7095]

RPF may be bun sakthu hu sir give me 1 chance

[@vickykumar-so8ho]

Sir mera eak doubt h sara clear h mera bas eak problm hai solutions chahiye please guide me

[@vhmkplr1234]

School sports event hai kya??!!
Itna detail me khudna sikhaa rahe hai sir ji ne..☺️☺️☺️

[@ShubhamKumar-vt3qf]

Very good...... keep it up.....aise hi video banate rahiye sir ....isse mujhe bahut sikhne ko mila🇮🇳🇮🇳🇮🇳

[@vikaskohar8513]

Haryana m aao kbhi itna toh hr bacha aaram se kr lega ,wo bina kisi practice k
Jai sports land haryana

[@chetanarya4883]

1:48 bhot bdiya sir👏👏👍👍

[@tkstar_editz9237]

Ise to mere gaaw ke bachhe bhi langh de. 😁

[@harrisonmitchell9062]

Dang he took like 4 steps then scissored it that’s impressive nice job

[@ranveerbairwa4334]

Sir kya ye free training hai

[@ishwarkarma7353]

good sar apka bahut bahut danywad ap sabko sena barti me trennig de rahe

[@harsulecreation1637]

Sahi hai boos

[@SampaMagatoRRR]

I like your *Beta* word ...... it's motivated word

[@jaishreeshyam12344]

sir ye cammel ka baba s inte na kuda jave High jump ye kona kamyab

[@mahendargunjal490]

छानच

[@rabibaskey1975]

Cc

[@vikaschauhan8346]

@@mahendargunjal490 I ii

[@shabanapsychologist2060]

Really owesome!! I cannot do jump of even 3 feet. I don't know how I do it

[@RahulRk8821]

Nice. Sir

[@govindkumar-vn5zc]

त्रधदधंओंन।
ः

[@SurajSingh-oo7sx]

Sir ap bht nek kam kr rhe h
Apke wajshe kitne ko job v lg gya hoga
God bless you sir

[@AmitSingh-tj5yu]

First clear the exam

[@hemanthpalli3223]

Exam date please

[@a_up2294]

sir Mera b RPFSi ka result aane wala h aur aaj tk maine Race/high/long/high ni mara ...Sir itne km time mein sb ho jaega aap taiyari krawoge sir.....aau sir mp phir main to yha kanpur up mein rhta hu...

[@sunilrana4674]

Bahut aaca h sir ji

[@chamankumar1388]

Very nice video sir ji me be Army ke tyare kr rha hu very nice video sir

[@deepakssingh40]

Sir mujhe ye btao merit me aane k liye long or high jump kitni tak kood skte he jisse merit me AA jaye

[@nagendraprajapati1518]

Very good traning sir ji.

[@sonufitness2677]

Khaa ha ap ka kamp

[@jaimahakaljaimahakal6123]

Sir mera 4 fit nhi ho pa rha he per dar. Krne lgta hai

[@warrior_singh111]

Is saal RPF ke physical test main kya kya test hoge?

[@bobybhartiya745]

Shivendra Pratap Singh Bhadauria

[@ManishKumar-dy1ol]

Shivendra Pratap Singh Bhadauria

[@SandeepKumar-dg7nj]

निशुल्क फिटनेस क्लब नीमच M.P. Sundar lal bhanvar sir ji Bharti hone me kya kya chahiy btaiyga jra hamko rmy me Bharti hone ka hai hight 5.8ench hai contect MI sir. Me up se hu

[@manishmaan1491]

Pranaam sir...
Sir ye high jump ki training bhi di jaati kya railway ki taraf se...
After exam ke clear hone ke baad
Ya phir khud hi practice krni pdti h

[@studytableforall1123]

Good job

[@noopurpancholi4497]

Positive environment... whether they did or not....

[@IndoAryan]

is aadmi ko kisne liya police m ..khud 4 feet ka h😂

[@Invincible-ey5oe]

आरक्षण ने😂😂

[@manuthakur7148]

Bhai aap bahut accha kary kar rahe ho aap ko Mera Pranam

[@sambhudas46]

Excellent Sir. ..

[@balumukane7707]

।,उग

[@ajeetkumar-he7jy]

Sir written exam hone ke kitne dino ke baad PFT (running,long jump,high jump,) ka exam hota hai koi idea please sir suggest me

[@prithvirajdahariya2048]

Best game

[@mrsuhaswaghmare7568]

Police bharati me lakadi ke upar se jump karana padata hai?
Ya
Ground pr jump karana padata hai

[@ranajnranajn3566]

4 fit bhi nahi kuda to Kya kuda ladka hokar

[@rahulkomar5784]

udjdididbidjifjigodfijg

[@sujitrabha2510]

Haha sahi bla..me 5ft kr leta hu

[@maheshmishra5420]

Sir ne bahut accha kiya jump

[@inderinderjeet6547]

Nice video

[@BilalShah-df3sh]

sir appendix ka operation hone ke bad police me bharti ho sakti hai ya nahi

[@jobimalhi230]

High jump ke bar ko inta closer kyu rakha h... isse difficulty ati h jumper ko

[@refreshingmoments6325]

Jobi Malhi nahi aata beta..yeh dekh distance..
ruclips.net/video/-qTAeVGl_e8/видео.html

[@AadeshJangir-od9je]

Mere eye spectacle lga hua h aur m rpf ki tayari krna chahta hu _4 ka chasma

[@Krishnaydv_cg13]

Woow

[@AkhterBafanda]

KRISHNA YADAV ,

[@sachin-hb2dy]

KRISHNA YADAV

[@healthandtravel8814]

Nice sports...different , superb

[@AmaanKhan-zo8bd]

Very difficult

[@akashsaluja2037]

India should promote game lyk this nd moreover dey should provide facilities first to remove complete fear of falling as it can be dangerous

[@rkroushansharma4149]

Raj

[@muzammilhussain9013]

Aur waise bhi Scissor cut beneficial nhi hai. American roll sikhawo.. behtar rahega aur result bhi jaldi ayega... Best of luck 😊bro

[@Priyanka_hd_MUSIC]

Sir kha h klab

[@samusonkar9229]

g

[@gouravsharma1501]

SP-Studio-Jaipur Hiiii

[@rameshaod6203]

SP-Studio-Jaipur

[@ravinarval1023]

नि:शुल्क फिटनेस क्लब नीमच M.P. सुंदर लाल भंवर uuuuuu

[@yadavamit16]

K it

[@vashu.r.9212]

Hmare college me Ek larka hai jo 05.10 inches par kar jata hai Aur mai khud 04.10 par kar jata hu😉😉😉😉

[@VIMALKUMAR-cb2kl]

I CAN JUMP 5 FEET EAISLY

[@Shivkapashera]

how

[@Shivkapashera]

you can any tell me please.

[@VIMALKUMAR-cb2kl]

Ik trika hota hhh jump krne kaa ....Nd practice

[@sonurathod5079]

did anyone ask u

[@BeingMastikhor]

Sir, I have Six fingers in both hands. Am i elegible?

[@royalhealthclub775]

Jai hind

[@fozzyblack.6947]

Sir...minimum meter of long jump...how much meter is needed for the Jumpers??

[@parriyadav3211]

👍👏

[@pratiksatpute9646]

Parri Yadav Hii

[@dehatirockstar6556]

Parri Yadav .....

[@pratiksatpute9646]

Hii My Sellf Pratik satpute

[@vineetchaubey616]

Parri Yadav hello

[@omprasadkasbe1281]

Parri Yadav autostark kitna charge z henkel is me
,,,....

[@ajeetkumar-he7jy]

Sir please suggest me,
CBT exam hone ke kitne dino ke baad PfT ka exam hota hai

[@dayanandkamble4893]

Thanks sir

[@rampraveshyadav6206]

Dayanand Kamble9

[@ankajpandey363]

Sir mujha ek eye Mai problem ha lazy eye kee mai kaunsa kaunsa government exam da sakta hoo

[@abhaypriyamishra8141]

i sailut yr

[@ajeetkumar-he7jy]

Sir written exam hone ke kitne dino ke baad PFT (running,long jump,high jump,) ka exam hota hai koi idea please sir suggest me,
For RPF. G D

[@ketan770]

Had Ho gyi 4 Fit bhi na Lag Parii......

[@rdrd6790]

NITIN GUJJAR ##
Practice hai ## ek din sab marege jump

[@ketan770]

Bhaii Ye High jum haiii....
H jis pr 1 ya 2 din m lag gyi to thk haii warnka kitni bhi Tayari kar lo Nahi Lagne Wali...... Ye koi Running Na haiii......
Is ko MaRne wala ek Bar m he Mar Deta haii

[@Todtech]

Bhai Nitin aap galat bol gaye practice karne se hi jump hoti Nai na koi uske bare me sochne se...

[@shonkypendu7987]

Sir forest garud ki bhrti pr vedio bnao...kaise 26 km running nikale...or physical k bare me fittness k....or sir mere dono legs ka operation ho rhka h bachpn me....abhii fit hu sir me...kya ne medical nikal skta hu

[@dhanisingh9820]

Sir nice SuperrrrRrrrrrRr...Sir....5 fit hota tab mjja aata..

[@Jendeuk_017]

Wahh ji sir👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@yeshdipchouhan4802]

Sir Olympic jese high jump hota hai wese KR saktey hai na..
Wese m hum 6ft to high jump KR lety hai..

[@mihuverma2242]

Hloooo mujhe kuch jaanna hai
Ye Jo running test hai ye after exam sath ki sath hi hoga
Ya after exam kuch time gap hoga tyri ko
Ya abhi se hi start krni pdegi practice
Plssss rply must...😐

[@mihuverma2242]

निशुल्क फिटनेस क्लब नीमच Sundar lal bhanvar
Okkk thnksssss
For information

[@suparsappufans4199]

सर army rally मे दूसरे जिले के लोग भी शामिल किया जा सकता है

[@amitaradhadaasi]

High Jump side se lagana sikhao sir Ji... Saamne se nhi...Ye Hurdles ki practice thodi hai....

[@manishkatyal4285]

sir G me to haryana me rehta hu
mere liye koi exercise btao mera shrir ni fulta like muscle ni fulti etc

[@debojitboro9916]

Sir high jump kese marne se hoga sida dour ke sida jump karke ya apne jesa kiya wesa??

[@suri28]

Sir g pipe ke kitne piche se jump lagana suru kare sir....???

[@pankajkamboz4466]

Sir jo race hai wo kitny student bugae gy nd sensor lgaty ya sidha?

[@lovelysingh7040]

Sir ji please Bataye girls ke liye high jump kitna hai

[@mintushaw165]

Sir exam k kitna din baad physical exam hota hai?

[@jitendergarg7703]

Medical mein kya Karogi aur isme thoda sa height weight Kitni hoti hai isme sweet recipe Bataye Hame video kuch samajh mein nahi aa raha hai quest

[@arjuntech3986]

Sir agar right eye kee najar thodi see kam hai to kya RPF me selection hoga choot ke karan

[@thakarjigar9902]

Sir forest me hight jump kitna rheta he
Or long jump kitna rheta he

[@ramkumar-ib1jp]

Side se jump karaye perpendicular running se target clear Nhi dikhta h vdo se bhi clear ho rha h

[@babitarautela5164]

bahi high jump kabhi bhi samne se nhi ki jati balki said se ki jati he ise jump bhi achi hoti he or jyda high. ho jati he

[@arvindsinghchawda5888]

iski sahi age Kya ha or Kya qualification hote ha or exam kab hote ha

[@kamalharyana3549]

Very good sir mene bi RPF ka from bhra h

[@mukeshjoshi6168]

Sir my eye sight is weak around 0.5 .. Can I pass this medical exam.. and u told in your video that laser is detected by doctor in medical test and u may be out from test.Tell me sir what to do.. preparing for this or not ... Lot of confusion asking same question second time..

[@mukulanand2329]

Sir plz rpf m age limit badane k liye video Banao plz sir

[@rajveerrajveer5586]

Railway Protection Force Jai Hind

[@sahebhassan8976]

Hurdle par dhyaan nhi Dena h .. shi h
Aur isme itna running kyu le rhe hai itna running krke allow hota h Kya jump krna ...

[@Nishulk_fitness_club]

सर आज मेरी एग्जाम है इसलिए मैं नहीं आ पाऊंगा

[@muskaansharma3027]

Sir apki trh long jump bhi krti hu or high jump bhi

[@mukeshsingh-pw2zd]

Sir mere ghutne me. Ghav ke Nissan hai. To. Ushse koi program to nahi. Baki. Fit

[@amitmeena8802]

Sir ji mere chest me gdda h police job me koi problem to nahi hogi n.