5.10 फिट high jump करने का आसन तरीका! जाने tricks ? || high jump technique

[@md.faijan.06]

Sir mene apke video se practice 1 month practice kiya to mene distric me gold medal 🏅 jit liya thanks sir ❤

[@s..r.k.o6186]

Thank u sir aapka dil se bht shukriya meine aapki tip or technique follow ki ek hee din mein meine 3 se sidha 4.5 maardi nhi toh mein darta Tha pole.ko. dekh kr

[@vinodweightloss]

good achha lgta hai jb ase bolta hai to koee

[@rahulranjankumar6043]

Aapki hight kitni hai?

[@amankundal3653]

​@@vinodweightloss
Bhai Exercises ki Video banado High Jump ke liye 4.6 Feets tak ke liye ??

[@s..r.k.o6186]

@@rahulranjankumar6043 173cm

[@MdAdil-j8j]

Guruji bhi tk ka sbse super High jump ka video lga hme....

[@Hemkumar-js9gx]

Sir mai cg hu mai ne bahut si video Dekha hai Lekin aap ki techniques bahut achchha laga thanks

[@innocent_soul007]

Sir smjhate bhut ache se ho ap... thanks

[@rekhramyadav7469]

पहले मुझे लगता था ए बहुत मुस्किल है पर 1सप्ताह में ही 145cm जम करना सीख गया और 1माह बाद 155cm तक जम सिख गया

[@hiteshbeautynature2333]

Mughe abhi 1 din hua hi 3 fhit hi kar pa rha hu

[@Mehnatkro]

Kon kon sa exercise kia bhai

[@Army123cgpolice]

Sir ek hi like dene ka offtion hai varna mai hi khud 🙏million like de deta akele 🔥👍

[@JibakalaSapkota-o7e]

Sir Mera 5.5feet ho Gaya ❤❤❤. Thanks sir

[@Mehnatkro]

Kaise hua bhai bahot pareshan hu Bhai plzz help

[@bhagatsinghkanwar6480]

Best result sir ☺️

[@Bhupender9999]

Thank you so much sir 13:09

[@nonumanav3967]

Bhut video dekhi
Par apne badiya btaya

[@rasilarasila8563]

Superb guruji

[@sunitathapa3266]

Sport day kai liye

[@sapnakanwar8501]

Sir ap bhut acha btate ho

[@shaon_07]

Sir mene 4.5 feet gaye nice video my age 13 year

[@pankajparmar3630]

🤨

[@IPS-fz4ri]

7:50 so nice sir g❤🎉😅

[@VANTARRATHVANEW]

sem sir mera bhi aesahi tecnic hai 👍👍👍👍👍👍👍👍

[@rajat_fauji]

Bhaiya 3.8 tak easily honjata hai but bhaiya 4 lagate hi step bigad jate hain phir 3.8 bhi nahi lagti kaha kami ho rahi hai please reply 😢😢😢

[@irritatedy622]

Agar aap mera comment dekh rahe ho aap ko request hai sir hamara odisha se main odisha police bharti keliye 4.6 feet high jump qualifyin keliye hai kripiya hamare liye ek video banaye please

[@vickygamming6412]

Sir sidha vala jump btaiye

[@BMshorts0.2]

Good 👍 sir 😊

[@nayakvikram2001]

Superb 👍👍

[@Viralsir131]

Nice information sir

[@dipakkumarprajapati3792]

High jump my 5.9 Kiya ho yahi tarika hai Mera aur Aaj my army me ho sahi bata rahe ho sir

[@AnkitA2z52]

Super 😮sir🎉

[@PaThan007A]

Thank you nice video

[@Abhishek-pg1yt]

sabse badhiya video hai

[@D.k.Gujjar-g8v]

Are me to 4.8feet jump kar leta hu😅 ....mera kya ....5feet kese kru😬

[@MaliniRanjit]

Bhai belly jump ki vdo post karo

[@ishowarking1390]

Nice

[@Deep7870]

Super Idea sir

[@joysharma5055]

Sir bhaut acca laga video

[@N-bk9wy]

Thank you sir

[@dhananjaypatel8595]

Bahut sundar bhaiya

[@pintukumar2m182]

Thanks sir ji❤

[@SHIVAMSingh-bs1cf]

Nyc sir

[@chamannaik2080]

Supper ❤❤❤❤

[@rk-yd8mj]

Love u sir ji

[@mantunayak5174]

Thanks bhai ❤

[@pongkunwangsa2894]

Thankyou brother 😊

[@damanojman9876]

Thanks 🙏🙏🙏

[@suvodh9629]

High jump ke leye excrise video banaye sar ples

[@Abhishekdhiman5139]

Bhai ye pipe kon si h

[@Attitude_Girl_Anshika]

Thankyou so much sir

[@f______0417]

Thanx sir ji 🙌

[@Vksprinter12]

4 feet 11 inch❤❤

[@sinkugoudaonepieceboy420]

Thanks bro

[@jagmeetkaur4966]

Thanks sir

[@upendraoraon5217]

Bahut achha bataye sir

[@prithavirajprithaviraj3068]

Sir Mai 5 fit jump karta hun lekin Mai left side se left pair se Marta hun

[@MithleshKumar-ts8jb]

Mast lag raha hai trik❤

[@HimanchalDiwan-z1c]

Salam sir Jai hind 😊😊😊

[@shrutisimran]

Sir aap kha se hai

[@rohitsinhjadav1745]

Nice one brother

[@AshokKumar-wj1eq]

Thanks sir ❤❤❤❤

[@DEEPAKKUMAR-gr4dj]

जय हिंद सर

[@rollsxgaming...7626]

Mere 1.30 aataa he sir

[@montygaming8002]

Sirr meto 1.45 ho ja raha hee...
Perrr 1.50 nii krrr ,pa raha huu
Drd hora hee pairo me
Long jmp, high jmp krt hu sth me to

[@amarnathsahu4074]

Sir mera left pair men Power hai to phle kish pair me jaump karu

[@bayyavarapubharathkanth1227]

Sir where's ur academy

[@Ramlakshan-k-prajapati]

Leg मे पहने हैं उसका link शेयर कीजिए

[@Viratt66]

Belly jump kese kare plz video banao

[@AshokKumar-wj1eq]

Mey online class Lena chahti hu sir

[@babubagh4880]

Mera hips touch ho jata h kya kru

[@Vipanyadav07]

Love you bhai

[@arunsaksena123]

Online tranning karna hai sir

[@tejprakasyadav9656]

❤

[@racerbipinbihari]

Jai hind

[@puskarmunda8542]

4.45 मार रहा था झारखण्ड जिला पुलिस में

[@Aapa_edit.25]

5 feet to me bhi khud ta hu

[@Vijaydhiwar7258]

❤😂🎉 nice sir ji

[@tijeshwarsahu]

Thank you sir💯💯🙏

[@MithleshKumar-ts8jb]

Love you❤❤❤❤❤❤ bhai

[@broDeveditier]

Jhunk ke Jo bar kudtehe bo 1 video karo sir

[@ashoksen7631]

भाई तुम्हारा 5'10 का thumbnail देखके मै पूरा विडिओ देखा लेकिन
तुम 3'10 में हि ख़तम कर दिये

[@shivamRajput-xv1bl]

Report kar do fir

[@pramodchandra528]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ajjurathwa9906]

❤❤

[@kkkfdddsggff3280]

Sir mujia army banne ha Jayhind sir long jump 18 feet kar pata hu

[@jitendrasinghgurjar1793]

Sir meri 3.6 se jyada nahi a rhi

[@BhumiharShivam3]

Ho jayega

[@Vijay-z3y1g]

Mu me lena padega phir aa jayega 😂

[@toshendrakumar6846]

Try it sir

[@techattack1m275]

Mera 1.4 hi ata hai bhai

[@amankumaryadav751]

Ho jayega bhai keep it up

[@hardeepkumar1391]

Cpo physical m jump tym shoes allow h.?

[@KeshabMadhi-l8v]

Sir ji 5.10 Markar junior me first hua abhi me nesnal jaungha

[@Subhashkumarbachhraun]

Sir 3 mahine ho gy high jump 3 fit bhi ho Raha kbhi ho jata h kbhi nhi long jump bhi 11 fit ho raha h please sir help me bhout preshan hu

[@ajmalansari9071]

Sir Mera 4feet 4 Inch hi hota hai 5feet Plus kaise kare

[@Dharamsingh-gu4db]

Apki academy kidar hai

[@sanrasingpho3478]

Hm training lene chatai. Sir

[@joysharma5055]

Sir mara shirf 3.5 feet jata hai jump uska jadha nahi jata

[@ramchandrasinghayam6412]

5:10 ho jata hai sir

[@virenmeena2214]

Kaha he accedmy

[@maikaljaicsanclark1509]

Sir Mera nhi Ho रहा हैं हाई jump

[@ADITYARAJ-xg5xb]

Bhai 3rd floor s khud ase kase nhi hoga high jump motu😂

[@rajeshaditya2]

Mai sir 3 feet kar hi sakta hu

[@cw_priyam]

I am 14 years old. Me 4 feet kr para hu mai kese 5 feet maru?

[@bktitgaming2109]

Sir, mera 4.10 a raha he

[@kkkfdddsggff3280]

Sir me 5.6 feet high jump kar sakta hu love you sir

[@Biharpolice226]

Mera 5:15 hi

[@sirinivasramarvindkumar]

5fot

[@sujeetranjan7730]

Samne se

[@SPS_LIVE]

I am in un 14 my jump is 4 .1 now 5 5

[@Islamictalim7861]

Aap kaha se ho

[@sibsenggaming3249]

Click bait where is 5.10 feet

[@HarisinghSodha-o8b]

इसमें हम सीधे कुद सकते है❤😂🎉

[@mjgamer2.1]

6.1 mera