😱😳HIGH JUMP का रामबाण इलाज 🔥|| National Gold Medalist ||

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  • Опубликовано: 2 фев 2025
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Комментарии • 274

  • @suvekyadav6656
    @suvekyadav6656 3 месяца назад +30

    Bohut bohut dhanyawad sir aise guidence ke liye 💥🔥
    #highjump_king
    #coach_shashank_sir
    #coach_abhay_sir

  • @anythinganyway-oj4li
    @anythinganyway-oj4li 2 месяца назад +22

    Bihar police वाले हाजरी लगाओ ❤

  • @Hpprasad_567g
    @Hpprasad_567g 3 месяца назад +43

    Cg police wale dekh lo😊

  • @vikeshstudycentre648
    @vikeshstudycentre648 2 месяца назад +5

    Ab tak jitna video dekha hu un sab me aapka technique bahut aaccha hai thank you

    • @coach_abhay
      @coach_abhay  2 месяца назад

      Thank you, keep supporting 👍🙏

  • @poojadhiman7629
    @poojadhiman7629 Месяц назад +5

    Welcm hpp

  • @Jogendradhakrey
    @Jogendradhakrey 3 месяца назад +9

    High जंप के बादशाहों के बादशाह
    #highjump_king
    #coach_shashank_sir
    #coach_abhay_sir

  • @adityalyricsbox3108
    @adityalyricsbox3108 19 часов назад

    -कुछ नहीं से कुछ भी नहीं आएगा। यानी सफल होने के लिए उस दिशा में काम करना जरूरी है।

  • @SheteshBaghel
    @SheteshBaghel Месяц назад +2

    Aapke baat karne ka tarika bahut acha hai or bahut ache sesamjhate ho aap ❤❤❤❤

  • @raushanroy4142
    @raushanroy4142 3 месяца назад +2

    धन्यवाद बहुत ही अच्छे ढंग से समझाया आपने सर ❤❤

  • @sangeetasinghrajput3627
    @sangeetasinghrajput3627 2 месяца назад +2

    Thankyou sir Speed matter ❤

  • @manibakshi7295
    @manibakshi7295 2 месяца назад +3

    Thnku sir

  • @godismine501
    @godismine501 3 месяца назад +5

    SIR NICE INFORMATIVE VIDEO..THANKS A LOT...❤❤

  • @civilservant6614
    @civilservant6614 2 месяца назад +1

    Thank you sir for guide us

  • @itsokbella
    @itsokbella 2 месяца назад +2

    Bahut kub ....🎉🎉mera ab hone lga ..jaisa aapne btaya

  • @PRATIBHAMAURYA-j1w
    @PRATIBHAMAURYA-j1w 24 дня назад +1

    Thanks sir

  • @Ali_Kamil07
    @Ali_Kamil07 3 месяца назад +2

    This session helps a lot sir
    Thanks you ❤!

  • @khileshwarsahu4483
    @khileshwarsahu4483 2 месяца назад +3

    Gjb. sar

  • @DevenderBhadana-f1o
    @DevenderBhadana-f1o 3 месяца назад +2

    Nice explanation sir

  • @KUSUMIT_ARYA
    @KUSUMIT_ARYA 3 месяца назад +4

    A man who challenge the gravitational force.🤠
    High Jump King! #coach_shashank_sir

  • @Piyushverma526
    @Piyushverma526 3 месяца назад +177

    Hp police vale dekh lo 😅🎉

  • @Rakeshkumar-jm6zx
    @Rakeshkumar-jm6zx 3 месяца назад +2

    Thanku sir😘

  • @Clashoverse
    @Clashoverse Месяц назад +2

    Hn bhai hp police wale

  • @rameshbaghel1236
    @rameshbaghel1236 3 месяца назад +2

    ❤❤ sir bahut badhiya

  • @aashishsingh8538
    @aashishsingh8538 3 месяца назад +1

    Bahot ache se samjhaya sir aap ne

    • @coach_abhay
      @coach_abhay  3 месяца назад +1

      Thank you 🙏
      Aap log isi tarah apna pyar banaye rakhiye aur hum aapke liye video latey rahengey

  • @lakshmisinha1245
    @lakshmisinha1245 3 месяца назад +3

    रोशनी बनकर आए जो हमारी जिंदगी में,
    ऐसे गुरू को में प्रणाम करता हूँ,
    जमीन से आसमान तक पहुँचाने का रखते है जो हुनर,
    ऐसे SHASHANK SIR को मैं दिल से सलाम करता हूँ
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
    #highjump_king

  • @NitinVerma-jf2gh
    @NitinVerma-jf2gh 3 месяца назад +2

    High jump king 👑

  • @digitalmukul07
    @digitalmukul07 3 месяца назад +1

    Thank so much ❤❤❤

  • @shivendragautam1514
    @shivendragautam1514 3 месяца назад +1

    High jump king Shansak sir❤

  • @Jituyadav_09
    @Jituyadav_09 3 месяца назад +1

    High jump king ❤🎉

  • @connecttocash4391
    @connecttocash4391 3 месяца назад +1

    Yeh sir bhot accha sikhate hai

  • @abhishekyadavofficialblogs1278
    @abhishekyadavofficialblogs1278 3 месяца назад +1

    Sir aapse jump me bhut help milti hai

  • @BheemSingh-hj9sr
    @BheemSingh-hj9sr 3 месяца назад +1

    High Jump ke jadugar hai
    Shashank bhai❤❤

  • @DipeshDas-k1f
    @DipeshDas-k1f 3 месяца назад +1

    ❤❤😊😊

  • @BABULALSAHU-mc3zp
    @BABULALSAHU-mc3zp 3 месяца назад

    Sir ji aapka ek video dekha tha uske hisab se try kya to Mera 1St step clear ho Gaya thank you so much ❤❤❤

    • @coach_abhay
      @coach_abhay  3 месяца назад

      Most welcome and congratulations 🥳
      You can call ☎️ 8527211149

  • @Ankitsingh-jn2px
    @Ankitsingh-jn2px 3 месяца назад +2

    High jump King Shashank Sir❤❤❤

  • @KanchanSahoo-b8s
    @KanchanSahoo-b8s 3 месяца назад +1

    🎉

  • @himanshuchandra5828
    @himanshuchandra5828 3 месяца назад +1

    Tq

  • @lakshmisinha1245
    @lakshmisinha1245 3 месяца назад +2

    Jump k jaadugar Shashank sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💪

  • @yyyyyyyyyyy9510
    @yyyyyyyyyyy9510 3 месяца назад +2

    Sir straight jump ke liye bhi video bna dijiye

  • @Desitadka-x9z
    @Desitadka-x9z 3 месяца назад +2

    ❤❤❤❤❤❤❤ nice ❤❤❤❤❤❤❤

  • @XavierPandey-v9k
    @XavierPandey-v9k 3 месяца назад +6

    Bohoott video dekhi maine bhaiya, lekin aap best ho. Baar baar hip lgri thi. Ab smjha apni galti. Ab subah ground me krke dekhunga, FAST RUNUP and SECOND LEG KO FAST KHINCHNA

  • @chandrakantmaharana3576
    @chandrakantmaharana3576 3 месяца назад +1

    ❤❤❤❤❤

  • @sudhirpal8641
    @sudhirpal8641 3 месяца назад +4

    Guru ji aap khaa the aaj tak........

  • @Lovepreet-b4f
    @Lovepreet-b4f 3 месяца назад +4

    Sir mene pehle kabhi nhi kiya tha practice 3 din se ground jane lgi hu aur high jump sahi ho rha h 😊

  • @balaramnandi7378
    @balaramnandi7378 26 дней назад +1

    Jangipara spo . 9, 10

  • @theslantersvlogs6766
    @theslantersvlogs6766 3 месяца назад +1

    🙏🙏🙏🙏

  • @chikukhusicreations9488
    @chikukhusicreations9488 3 месяца назад +1

    Nyc tipa sir❤

  • @samdevbaghel8219
    @samdevbaghel8219 2 месяца назад +15

    ऐसा वीडियो जल्दी क्यों नहीं मिलता है फालतू लोगो क जल्दी मिल जाता है l😂

    • @coach_abhay
      @coach_abhay  2 месяца назад +4

      Thankyou for compliment...!!!

    • @mamtatoppo-qs6ym
      @mamtatoppo-qs6ym Месяц назад

      ​@@coach_abhaysir kya physical test ke din high jump mein runway measure krne denge ? Hum chhattisgarh se hain Aapki aur , Marcos physical academy best hai high jump ke liye

    • @samdevbaghel8219
      @samdevbaghel8219 Месяц назад

      @@mamtatoppo-qs6ym देंगे भाई, जब सभी को पास बुलाके बताते है तब runway नाप लेना या सर स्टेप नापकार कूदना है बोलने से स्टेप नापने देते है l मैं बीजापुर फारेस्ट का फिजिकल मे सर स्टेप लेना है बोला तो जल्दी से ले लो बोले l

  • @RiyaSharma-hg3od
    @RiyaSharma-hg3od 3 месяца назад +1

    High jump king 👑👑
    Shashank sir!!

  • @Amar-tk9ur
    @Amar-tk9ur 3 месяца назад +2

    High jump king. Agar high jump seekhna h to shashank sir 1 din me seekha dege ❤

  • @deepakkumarrishideepakkuma9882
    @deepakkumarrishideepakkuma9882 Месяц назад +1

    ❤❤❤ hello sir

  • @extremeadventures5252
    @extremeadventures5252 3 месяца назад +3

    Hp police wale hazri lga lo apni apni like kro 👍

  • @jayvarma3318
    @jayvarma3318 3 месяца назад

    My sir

  • @SantoshDharua-c2b
    @SantoshDharua-c2b 3 месяца назад +1

    Nice pro❤😊

  • @Rohit1234-w3q
    @Rohit1234-w3q 10 дней назад +1

    Odisha police wale jay jagannath likho🙏

  • @barialmurmu5701
    @barialmurmu5701 Месяц назад +1

    Step keise lena होगा

  • @Toji_______
    @Toji_______ 2 месяца назад +9

    Himachal wale hhazri lgao

  • @chandanvlog8739
    @chandanvlog8739 2 месяца назад +2

    BP wale dekh lo

  • @rohitmeenarkay
    @rohitmeenarkay 3 месяца назад +3

    Cpo ka physical ka admit card aane k baad aya hu sir jldi sikha do

  • @M.Gahlot70
    @M.Gahlot70 3 месяца назад +2

    Sir kuch exercises bata do second leg ko jaldi cross karane ki practice ke liye

  • @jayvarma3318
    @jayvarma3318 3 месяца назад +1

    The man who is kidding with high jump phobia 😂

  • @UTTAMKumar-tk7cm
    @UTTAMKumar-tk7cm 3 месяца назад

    Long jump ka video laiye sir

    • @coach_abhay
      @coach_abhay  3 месяца назад

      Already upload kri hui hai

  • @godismine501
    @godismine501 3 месяца назад +3

    Sir please tell whether to run in flat foot or in toe

  • @mamtatoppo-qs6ym
    @mamtatoppo-qs6ym Месяц назад +1

    Mera 3 din baad cg police ka physical hai aur ek din ho jata hai jump dusre din hip touch hota hai last step mein😢

  • @sudhirpal8641
    @sudhirpal8641 3 месяца назад +1

    Krwa do ek baar plz ............

  • @_gamers_yt_2222
    @_gamers_yt_2222 2 месяца назад +2

    HR police Wale ko h 🎉😢

  • @Surajbusiness_
    @Surajbusiness_ Месяц назад +1

    Hp police wale dekho 😢

  • @sheelu_pandey
    @sheelu_pandey Месяц назад +1

    Sir weight jyada hone k Karan body nhi uchalta

  • @Udaysinghgurjar789
    @Udaysinghgurjar789 8 дней назад +1

    Kitne fit h ye

  • @Aysha7854
    @Aysha7854 2 месяца назад +3

    Cg police only

  • @SURAJPATEL-lo7ko
    @SURAJPATEL-lo7ko 2 месяца назад +1

    Sir mera jump nhi ho pa rha aur stand se pair bhut dur ho ja rha hai sir

  • @mamtatoppo-qs6ym
    @mamtatoppo-qs6ym Месяц назад +1

    1.15m aram se ho jaya tha ab hip youch ho rhi hai dubaaraa vedio dekhne aa gye

  • @divyanshi-qj8yd
    @divyanshi-qj8yd 15 дней назад +1

    Sir mera ITBP ka physical h long jump thik kr rhi hu but ऊंची कूद m bahut problem aa rhi h please kuch help kijiye sir

    • @coach_abhay
      @coach_abhay  14 дней назад

      Aap call karo beta....
      8527211149

  • @freakrecorder3302
    @freakrecorder3302 16 дней назад

    pichie wale pair ko seed se kaise uthayea?

    • @coach_abhay
      @coach_abhay  15 дней назад

      Kam height me jump karke improve karne ki koshish karo,
      Ar related exercise hai alternate hand toe touch... Improve ho jayega

  • @RameshKumar-rb9cy
    @RameshKumar-rb9cy 3 месяца назад +1

    Mera bhi yahi samashya hai please sir koi tarika batai

  • @sugandhyadav2591
    @sugandhyadav2591 3 месяца назад +1

    Mera niche utarte time jang touch ho ja Raha hai uske liye kya karu

  • @chandanmaurya-tn7il
    @chandanmaurya-tn7il 3 месяца назад +1

    Dono leg ek sath utha skte hai ya bari bari

  • @somensainiS
    @somensainiS 3 месяца назад +1

    Sir central region ka admit card dehradun aaya hai whan running road pe hogi ya ground me?? Pata chle to batana sir plzz

  • @Gunnu_127
    @Gunnu_127 3 месяца назад +1

    Shin pain ke liye kay kre sir please bta dijiye

    • @coach_abhay
      @coach_abhay  3 месяца назад +1

      Shin pain ki already video upload ki hui hai,
      You must check it out

  • @abhitanotra
    @abhitanotra 2 месяца назад +2

    me sochta tha ki mujse hi jump nahi lagti yaha to comment section me bahut bhare pade hain 😂😂 HP police 😂😂

  • @mohammadhassan7940
    @mohammadhassan7940 3 месяца назад +1

    high jump 3feet 3inch h ya 3feet 6inch??

  • @Dilmusafir73
    @Dilmusafir73 29 дней назад +1

    Mera 3 feet 8inch aaram se ho raha tha or 3 din se 3feet 4 inch bhi nahi ho raha h sir😢😢😢😢😢😢😢😢

    • @coach_abhay
      @coach_abhay  28 дней назад

      You can call 📲 8527211149

  • @bsivanaik7538
    @bsivanaik7538 3 месяца назад +1

    Sir plz exercise bataye ...
    I'm able to jump 115 but not 120cm

  • @RadhikaBala-sh7do
    @RadhikaBala-sh7do 3 месяца назад +1

    Sir mere se long jump no ho re bataye plz kuch

  • @SamsungA04E-ke6zx
    @SamsungA04E-ke6zx 3 месяца назад +2

    Sir ak tho mera takeoff ka distance toda door hai dusra hip har bar touch hota hai

    • @coach_abhay
      @coach_abhay  3 месяца назад +1

      Call ☎️ 8527211149

  • @parvatikumaricooking2572
    @parvatikumaricooking2572 6 дней назад

    Sir mera 5 Deen bad bihar police ka physical h mera 3 feet 4 inch me hip sat jata hai ny ho pa Raha 2 month se 😢😢😢

  • @komaldahiya5268
    @komaldahiya5268 3 месяца назад +5

    Sir meri high junp 3.5 tk aaram se ho rhi thii... Sir ab 2 din se 3 bhi nhi ho pa rhii... Pta ni sir 1 ajeb sa dr lgrta h... Bar ko dekh kr hr bar ruk jati hu plz kch btae sir....

  • @PurnimaSahu-ss8ip
    @PurnimaSahu-ss8ip 2 месяца назад +1

    Sir mere se uchhal thik se ni aadha h kya kru

    • @coach_abhay
      @coach_abhay  2 месяца назад

      Jump exercises pe focus kro

  • @Praveenshorts79
    @Praveenshorts79 2 месяца назад +1

    Mera 3 dec ko physical hai sir,high jump clear nhi ho rha hai,bhut preshan hu...dono pair nikl jata h lekin hip touch ho rha h....😢 Itni mahine se mehnat kr rha hu sb bekar ja rha h...😥

  • @ashishmath3126
    @ashishmath3126 3 месяца назад

    Sir ma aa jau 1 din ma sekhna ka liya

  • @Kmchanda-cm5eq
    @Kmchanda-cm5eq 6 дней назад

    Sir mere se abhi bhi nhi hobpa raha h 2 fret se jyada nhi kut pati please help

  • @anilamaliyar4253
    @anilamaliyar4253 3 месяца назад +1

    Sir video banane me bahot der kardi

    • @coach_abhay
      @coach_abhay  3 месяца назад +2

      Batch me baccho ko bhi practice karani hoti hai
      time nhi milta mere bhai
      Jitna bhi time milta hai koshish krta hu
      Ki aapke liye video bna saku.

  • @rathodshekar5953
    @rathodshekar5953 3 месяца назад +2

    Sir mera 15 ko hai..aur 3 dys tym hai..Mera high jump nhi ho Raha haii..kya karuu

  • @pankajsaini7176
    @pankajsaini7176 3 месяца назад +1

    Sir ji jump ke time pair me jump nhi aa rha

  • @medicoblogsrana9040
    @medicoblogsrana9040 15 дней назад

    Sir isme fall kyt hota hai!

    • @coach_abhay
      @coach_abhay  15 дней назад

      Jab crossbar niche gir jaati hai....
      Vo foul mana jata hai

  • @umeshnarang3458
    @umeshnarang3458 3 месяца назад +1

    बॉडी पर उछाल ही नही आ रहा है कुछ बताइए

  • @shriramkumar2209
    @shriramkumar2209 3 месяца назад +1

    Sir. High jump ruk gya. Ek jagah jakr kya kare

  • @rahuls2rr
    @rahuls2rr 3 месяца назад +1

    Sir mere hand touch krte hai

  • @prabinpatel3269
    @prabinpatel3269 29 дней назад

    Sir mera 4feet 4" clear nahi horaha hai Hip touch ho jata hai. Mujhe 10,12din k andar Odisha Police ka physical clear karna hai.

  • @Mahadevaclassesmanora
    @Mahadevaclassesmanora 18 дней назад

    Sir mera physical 22 jan ko hai bihar police ka lekin jump 3,8 se jada nahi ho pa raha hai please help me sir