रोशनी बनकर आए जो हमारी जिंदगी में, ऐसे गुरू को में प्रणाम करता हूँ, जमीन से आसमान तक पहुँचाने का रखते है जो हुनर, ऐसे SHASHANK SIR को मैं दिल से सलाम करता हूँ 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 #highjump_king
Bohoott video dekhi maine bhaiya, lekin aap best ho. Baar baar hip lgri thi. Ab smjha apni galti. Ab subah ground me krke dekhunga, FAST RUNUP and SECOND LEG KO FAST KHINCHNA
@@coach_abhaysir kya physical test ke din high jump mein runway measure krne denge ? Hum chhattisgarh se hain Aapki aur , Marcos physical academy best hai high jump ke liye
@@mamtatoppo-qs6ym देंगे भाई, जब सभी को पास बुलाके बताते है तब runway नाप लेना या सर स्टेप नापकार कूदना है बोलने से स्टेप नापने देते है l मैं बीजापुर फारेस्ट का फिजिकल मे सर स्टेप लेना है बोला तो जल्दी से ले लो बोले l
Sir meri high junp 3.5 tk aaram se ho rhi thii... Sir ab 2 din se 3 bhi nhi ho pa rhii... Pta ni sir 1 ajeb sa dr lgrta h... Bar ko dekh kr hr bar ruk jati hu plz kch btae sir....
Mera 3 dec ko physical hai sir,high jump clear nhi ho rha hai,bhut preshan hu...dono pair nikl jata h lekin hip touch ho rha h....😢 Itni mahine se mehnat kr rha hu sb bekar ja rha h...😥
Bohut bohut dhanyawad sir aise guidence ke liye 💥🔥
#highjump_king
#coach_shashank_sir
#coach_abhay_sir
Thank you ☺️
Bihar police वाले हाजरी लगाओ ❤
Cg police wale dekh lo😊
Ab tak jitna video dekha hu un sab me aapka technique bahut aaccha hai thank you
Thank you, keep supporting 👍🙏
Welcm hpp
High जंप के बादशाहों के बादशाह
#highjump_king
#coach_shashank_sir
#coach_abhay_sir
-कुछ नहीं से कुछ भी नहीं आएगा। यानी सफल होने के लिए उस दिशा में काम करना जरूरी है।
Aapke baat karne ka tarika bahut acha hai or bahut ache sesamjhate ho aap ❤❤❤❤
धन्यवाद बहुत ही अच्छे ढंग से समझाया आपने सर ❤❤
Thankyou sir Speed matter ❤
Thnku sir
SIR NICE INFORMATIVE VIDEO..THANKS A LOT...❤❤
So nice of you
Thank you sir for guide us
Bahut kub ....🎉🎉mera ab hone lga ..jaisa aapne btaya
Great 👍
Thanks sir
Welcome
This session helps a lot sir
Thanks you ❤!
Gjb. sar
Nice explanation sir
A man who challenge the gravitational force.🤠
High Jump King! #coach_shashank_sir
What's gravity huh
Hp police vale dekh lo 😅🎉
ha ha dekh rhe🤣🤣🤣🤣hpp
@@ashukunihal811 😂🤣
Baat to shi h bhai 4'5 h mazaak thodi h
😂
Hppp
Thanku sir😘
Hn bhai hp police wale
❤❤ sir bahut badhiya
Bahot ache se samjhaya sir aap ne
Thank you 🙏
Aap log isi tarah apna pyar banaye rakhiye aur hum aapke liye video latey rahengey
रोशनी बनकर आए जो हमारी जिंदगी में,
ऐसे गुरू को में प्रणाम करता हूँ,
जमीन से आसमान तक पहुँचाने का रखते है जो हुनर,
ऐसे SHASHANK SIR को मैं दिल से सलाम करता हूँ
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
#highjump_king
High jump king 👑
Thank so much ❤❤❤
You're welcome 😊
High jump king Shansak sir❤
High jump king ❤🎉
Yeh sir bhot accha sikhate hai
Thank you 🙏
Sir aapse jump me bhut help milti hai
Thank you 🙏
High Jump ke jadugar hai
Shashank bhai❤❤
❤❤😊😊
Sir ji aapka ek video dekha tha uske hisab se try kya to Mera 1St step clear ho Gaya thank you so much ❤❤❤
Most welcome and congratulations 🥳
You can call ☎️ 8527211149
High jump King Shashank Sir❤❤❤
Yeah 👍
🎉
Tq
Welcome
Jump k jaadugar Shashank sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💪
Aap logo ka pyar hai
Sir straight jump ke liye bhi video bna dijiye
❤❤❤❤❤❤❤ nice ❤❤❤❤❤❤❤
Bohoott video dekhi maine bhaiya, lekin aap best ho. Baar baar hip lgri thi. Ab smjha apni galti. Ab subah ground me krke dekhunga, FAST RUNUP and SECOND LEG KO FAST KHINCHNA
All the best 👍
Sahi kaha aapne
❤❤❤❤❤
Guru ji aap khaa the aaj tak........
Sir mene pehle kabhi nhi kiya tha practice 3 din se ground jane lgi hu aur high jump sahi ho rha h 😊
Great 👍
Jangipara spo . 9, 10
🙏🙏🙏🙏
Nyc tipa sir❤
ऐसा वीडियो जल्दी क्यों नहीं मिलता है फालतू लोगो क जल्दी मिल जाता है l😂
Thankyou for compliment...!!!
@@coach_abhaysir kya physical test ke din high jump mein runway measure krne denge ? Hum chhattisgarh se hain Aapki aur , Marcos physical academy best hai high jump ke liye
@@mamtatoppo-qs6ym देंगे भाई, जब सभी को पास बुलाके बताते है तब runway नाप लेना या सर स्टेप नापकार कूदना है बोलने से स्टेप नापने देते है l मैं बीजापुर फारेस्ट का फिजिकल मे सर स्टेप लेना है बोला तो जल्दी से ले लो बोले l
High jump king 👑👑
Shashank sir!!
❤️❤️❤️
High jump king. Agar high jump seekhna h to shashank sir 1 din me seekha dege ❤
❤❤❤ hello sir
Hp police wale hazri lga lo apni apni like kro 👍
My sir
Nice pro❤😊
Odisha police wale jay jagannath likho🙏
Step keise lena होगा
Himachal wale hhazri lgao
Yes sir
BP wale dekh lo
Cpo ka physical ka admit card aane k baad aya hu sir jldi sikha do
Sir kuch exercises bata do second leg ko jaldi cross karane ki practice ke liye
Call 📱 8527211149
The man who is kidding with high jump phobia 😂
Long jump ka video laiye sir
Already upload kri hui hai
Sir please tell whether to run in flat foot or in toe
Middle foot 🦶
Mera 3 din baad cg police ka physical hai aur ek din ho jata hai jump dusre din hip touch hota hai last step mein😢
Krwa do ek baar plz ............
Aa jao
HR police Wale ko h 🎉😢
Hp police wale dekho 😢
Sir weight jyada hone k Karan body nhi uchalta
Kitne fit h ye
Cg police only
From kanker
Sir mera jump nhi ho pa rha aur stand se pair bhut dur ho ja rha hai sir
1.15m aram se ho jaya tha ab hip youch ho rhi hai dubaaraa vedio dekhne aa gye
Sir mera ITBP ka physical h long jump thik kr rhi hu but ऊंची कूद m bahut problem aa rhi h please kuch help kijiye sir
Aap call karo beta....
8527211149
pichie wale pair ko seed se kaise uthayea?
Kam height me jump karke improve karne ki koshish karo,
Ar related exercise hai alternate hand toe touch... Improve ho jayega
Mera bhi yahi samashya hai please sir koi tarika batai
Call 8527211149
Mera niche utarte time jang touch ho ja Raha hai uske liye kya karu
Dono leg ek sath utha skte hai ya bari bari
Bari bari
@@coach_abhay sath nhi utha skte
Sir central region ka admit card dehradun aaya hai whan running road pe hogi ya ground me?? Pata chle to batana sir plzz
Shin pain ke liye kay kre sir please bta dijiye
Shin pain ki already video upload ki hui hai,
You must check it out
me sochta tha ki mujse hi jump nahi lagti yaha to comment section me bahut bhare pade hain 😂😂 HP police 😂😂
🤣🤣
high jump 3feet 3inch h ya 3feet 6inch??
Mera 3 feet 8inch aaram se ho raha tha or 3 din se 3feet 4 inch bhi nahi ho raha h sir😢😢😢😢😢😢😢😢
You can call 📲 8527211149
Sir plz exercise bataye ...
I'm able to jump 115 but not 120cm
Call ☎️ 8527211149
Sir mere se long jump no ho re bataye plz kuch
Call 📱 8527211149
Sir ak tho mera takeoff ka distance toda door hai dusra hip har bar touch hota hai
Call ☎️ 8527211149
Sir mera 5 Deen bad bihar police ka physical h mera 3 feet 4 inch me hip sat jata hai ny ho pa Raha 2 month se 😢😢😢
Call - 8527211149
Sir meri high junp 3.5 tk aaram se ho rhi thii... Sir ab 2 din se 3 bhi nhi ho pa rhii... Pta ni sir 1 ajeb sa dr lgrta h... Bar ko dekh kr hr bar ruk jati hu plz kch btae sir....
Rest lo 1 din, uske baad karna ho jayega
Thnku sir@@coach_abhay
Same condition 😞
Same situation
Sir mere se uchhal thik se ni aadha h kya kru
Jump exercises pe focus kro
Mera 3 dec ko physical hai sir,high jump clear nhi ho rha hai,bhut preshan hu...dono pair nikl jata h lekin hip touch ho rha h....😢 Itni mahine se mehnat kr rha hu sb bekar ja rha h...😥
Call ☎️ 8527211149
Mera bhi
Sir ma aa jau 1 din ma sekhna ka liya
Aa jao
Sir mere se abhi bhi nhi hobpa raha h 2 fret se jyada nhi kut pati please help
Call - 8527211149
Sir video banane me bahot der kardi
Batch me baccho ko bhi practice karani hoti hai
time nhi milta mere bhai
Jitna bhi time milta hai koshish krta hu
Ki aapke liye video bna saku.
Sir mera 15 ko hai..aur 3 dys tym hai..Mera high jump nhi ho Raha haii..kya karuu
Call kro 8527211149
Sir ji jump ke time pair me jump nhi aa rha
Pair me jaan si nhi h
Sir isme fall kyt hota hai!
Jab crossbar niche gir jaati hai....
Vo foul mana jata hai
बॉडी पर उछाल ही नही आ रहा है कुछ बताइए
Call 📱 8527211149
Sir. High jump ruk gya. Ek jagah jakr kya kare
Call kro 8527211149
Sir mere hand touch krte hai
Call 📱 8527211149
Upper ki Taraf rakho
Sir mera 4feet 4" clear nahi horaha hai Hip touch ho jata hai. Mujhe 10,12din k andar Odisha Police ka physical clear karna hai.
Call - 8527211149
Sir mera physical 22 jan ko hai bihar police ka lekin jump 3,8 se jada nahi ho pa raha hai please help me sir
Call - 8527211149