Kya sabhi traing ko daily karna hai 1 100 m. Running 2 800 m. Running 3 gola fake 4 high jump 5 long jamp Please bataye baiya sabhi daily karna hai ya ek ek din karke
Bhai aapka ek pair aise cross kyun jata hai bhagte samay waha lar hi dhayn ja Raha tha ki aap jump lene ke time pai run-up le rahe the tabhi cross ho Raha tha
भाई मेरे मोहल्ले के सब लड़के तुम्हरा विडियो देखते हैं ❤❤
Or video bnao Bai
Thank u ❤
फिर भी उन लोगों का ऊंची कूद नई आ रहा है क्या करे
@@CgBharat😊 7:21 7:22
Par wo practice nehi kar rahe hain tum karo,unka written clear nehi hoga app karte raho , dont thing anything only practice karo😊😊
बहुत ही सुंदर टैकनीक है भाई
Explain karne ka tarika behtarin hai..... Good influencer
Bhai ko sport kro friends 👍 good video bhai ✅
Bahut accha tips hai bhaiya achaa laga
भाई आपने बड़ी आसानी से कूद दिया ❤❤
Good information👍👍
ગુજરાત ફોરેસ્ટ વાળા લાઈક કરો😅
Ha Bhai
Best thaka bhaiya best gaid
Tiger jump 🔥
Kamaal kar diya
धन्यवाद भैया ❤❤❤
1600 miter runing 5:30 mai lan hai uska video bhai banvo
Bahut badhiya hai bhai😊
Bhai side knee pain pe video bnaoo
Pain ho rha hai🥲
Nice bro
Bilkul Badhiya Bhai 👍👍
Super hai bro hame koshish karne ke liye Aasan kar diye ho apke liye bhi best of luck aage video banne ke liye bane raho 💯
Thank you❤❤❤❤❤❤❤🌹🌹🙏🙏🙏🙏
Nice bro it's beneficial for Bihar Police 🚓 😊
Thank you bhaiya mujhe apka video bhut achha lga
Nice brother Mera bhi 1 step hi hota tha ab mai 5feet asani se ho Gaya👍👍👍👍👍👍👍👍👍
Bhiya aap bhot acha ho
Bahut badhiya sandar💯🙏🇮🇳
मैंने तो प्रवेश भाई के चैनल को सब्सक्राइब करके सपोर्ट कर दिया है
Best guide sir thanks
Bahut sundar pravesh bhai
Apne bahut accha jump kiya bhai❤
Thanku bhai
बहुत बढ़िया भाई ❤❤❤❤
Nice video bhai
Bahut badhiya .
Superb mere bhai tq so much.. pahli bar koi video me pura detail btaya thanks a lot 🙏🙏🙏🙏🙏🙏
Nice bhaiya ji good very good
Gajab
Excelent
Thanku sir ji apka video bhut achha lga
Bahut achchha bataya h bhai kam kiya h mai triy kiya hu
Shandar bhai
Tq paresh👍👍
Nice sir
Tq
Bahut bahut dhanyabad bhi
Suparp teqnic sir mujhe bhi sikhna hai🎉🎉🎉🎉🎉
Bahutt acha lga bhaiya ❤❤
Me apka video dekha achha lga jaur karunga apke btaye hue exercise
Long jamp pe video banaye
Mere bhai bahut achha vidio bnaya hai
बहुत बढ़िया भाई
5 exercise is most important ❤❤❤
11:30
👌👌Very good bhai👍👍👍🤗🤗
Thanks
Bhai apka video dekhte hai hum ko achha lagata hai
सर 130 से मी का ऊंची कूद की विडियो बनाएं जो हम लोग ज्यादा से ज्यादा सिख सके
11:11 me...Main video start hua😂😂😂 as Mentioned in Thumbnail
Nhi bhai ye sab bhi janna jaruri hai....
Nice yaar high jumb😊😊
Nice. Bro
Bhai कोयल का आवाज कितना मधुर सुनाई दे रहा है👍👉🫡🫡🙏🙏🙃🙃
Nice
Bahut achhe se samazaya bhai
Like kar diye he
Kya sabhi traing ko daily karna hai
1 100 m. Running
2 800 m. Running
3 gola fake
4 high jump
5 long jamp
Please bataye baiya sabhi daily karna hai ya ek ek din karke
Bhai aap kaha se ho
Hn daily krna hai
@@wondervoice75 sabhi exercise
Super yaar bhai
Johar Bhai
All the best ❤
धन्यवाद भाई
मै भी तोरे जैसे हाई जम्प करथो यार लेकिन पैर हा फस जाथे ....
Very nice bhai
Thank you so much 🙏🙏🙏
Bahut badhiya. Bhai ab lambi kud ke bare me
Bhai apni hight ke hisab se apne bahut hi high jump mara hai🙏 you are strong man
Thnku bro❤
Nice bro ❤
👍
Bhai ap rpf ki taiyari Karo ap to 5 feet clear kar diya 👏
R p f me 4 fit hi to marna hii
@@rajbalamkumar-tr3mq ha issiliye to bol raha hu karo apka job ho jayega
@@ruddhisransingh9934pehle exam toh clear karna pdta hai uske liye
@@Satyamyadav_18 ha karoge ye konsa bada baat hai bhai
@@ruddhisransingh9934 bhai achi khasa cut off jata h 100+ jayega
Bahut achha kudte hai bhaiya
Thanks bhaiya
Long jump pe video banao
Excellent bro🎉🎉🎉👌👍
Bhai lakdi ke pehle kitne feet se jump efforts lagana hain
Bhai aapka ek pair aise cross kyun jata hai bhagte samay waha lar hi dhayn ja Raha tha ki aap jump lene ke time pai run-up le rahe the tabhi cross ho Raha tha
Badhia sikha te ho bhai nice
Nice video
Thankyou your guidance brother
❤
Aap kish jila se ho bro @@praveshnetamvlogs
बहुत खूब भाई
Bhai kitna dur se jump Lena hai sida jump ke liye
❤❤❤❤
supar sir❤
Bhai mera 140cm mtlb 3 step nikl rha 4 our 5 ke liye kya kru please help me brother
But mai apke video se bhut motivation hu thank you ji
Sir ji mujhe 4 feet nhai ho pa rhai 3.5 feet jump ho jati hai batao Kya kar me jis se 4 feet jump ho jaye
Aree gajab netam ji. Kaha se ho..achha kaam krre ho.
Badiya
Work out ke bad Hath par pahut dard krta hai yr... Kya kre ...is pr video banao yr....😊😊😊
❤❤❤
भाई नीचे बोरी रखे प्रैक्टिस कर सकतेहैं क्या????
Hn
Must
Very nice
Good 👍
Aapka फिजिकल kaise gya netam sir
Body uth nhi pati.. Jump nhi ho pata.. Koi teqniq ya Exresice bataye sir
Apna pair ko majbut karne ka exercises kijiye
Bhai mor 1 step nai ban paat he 😢😢😢 ktna din practice kre ma ho paahi