RPF POLICE 4feet high jump!!ऊंची कूद का अभ्यास // ऊंची कूद के बेहतरीन तरीके Indian army high jump

[@TopFactsYt]

बहुत अच्छा वीडियो है सर जी👍👍👌

[@prabhatkumar7533]

Sir jiska apendisk ka operation hua ho o madical kay liay fit hi ya unfit

[@gaytribhoi7065]

nice sir .ap ka video baht sapat he .baht kuch sikh ne ko mila apka tips se.sir rpf me Ac .st ka ag kitna lete ho.plz

[@rahulsamariya9413]

Yaha free practice karai jati h kya pet ki.....kaha h ye institute..plz reply anyone..

[@sagartomar9104]

Sir please tell me answer....high jump mai dono poll k bicch kitna distance hotta hai??????? Jo pipe hai vo kitne feet ka hotta hai.physical mai

[@Odishaparikrama143]

sir many many thanks for your interest for tech.....

[@ganeshsharma3782]

Sir 3 sal pehle mera accident ho gya tha mere per me road dali thi pr abhi exry krwane pr pta chla ki jud gyi he our mujhe running wagera me bhi koi dikkat nhi aati he na jump me to kya sir me mp police me select ho skta hu kya plz plz plz sir reply me🙏🙏🙏🙏

[@josephifs6493]

can u guide am applied for RPF SI exam .
I don't which book's want to study and I want last all year's question papers.
and how to train for pet test

[@rajneeshsa9236]

Good evening.. Sir
Firstly I m salute u sir... Because u r giving physical training... It's great work.. I m selected in rpf special force group... But my runing time is not perfect at this time what I do.. N at this time my leg shin pain n ankle pain is very sevior condition... Than tell me sir what I do..my Long jump is perfect but high jump is touch on my hips n leg some time touch n some time not touch... Then plz sir I m requesting to u plz suggest me.. My physical date is near on date is 10april. I m doing more practice but running skill no perfect level... So plz tell me.. 🇮🇳

[@MANISHTOMARJI]

Sir mein wahan aana chahata Hun physical ke liye Mera written toh Acha hai but physical Acha ni hai
Wahan rahne ke liye or Physical ki kya fees h

[@trendingshorts649]

Sir kya fish jump se qualify ho jate h ya nahi please sir jabab jaroor dijiyega

[@amidevstudio7234]

apke running se pata chal jata hai ..ki clear hoga ki nhi ..

[@mrunaliw.4032]

Sir well done..very good traning given bye u.. It's very helpful to candidates..sir Pls suggest book for RPF SI.. ND also traning centre in Nagpur.. Pls help me sir..

[@jagdishkhedekar760]

Nagpur Maharashtra❤

[@bipro5464]

sir ur voice is sufficient.... josh hai sir... love you sir....

[@PappuKumar-mn3cb]

High jump bihar police constable kitana fit ka hota hai

[@koushikdutta926]

Sir mere akhomain chasma Hain 6/6 ka..main keya RPF ke liye apply Kar pauga??

[@sonasingh6883]

kitne feet h ...Sir or girls ke lie bi koi vedio dalo sir

[@raj1374]

Sir rpf me head aur pith ke bal high jump KR skte hai??

[@SandeepKumar-zu4xw]

Sir mere hand ke back side me Mera name likha hai kya mera selection ho jayega

[@ramavathramesh6819]

Sir rpf high jump belly maretho qualify kar sakthe or nahi

[@dostiyaari840]

sir mera pair ek bar tut chuka hai ,phir bhi mujhai police banna hai kya mai ban sakta hu ,please reply sir

[@fan_off_sundarlal_bhawar]

Thanks

[@bhadrauniverse]

Thank you sir

[@RahulchaharFITNESS]

Sir ji agr thoda SA bhi touch hua to foul h kya

[@priteshyende8143]

Sir rpf constable ke liye physical may marks kitine lene hoge colify ke liye mininmum...

[@rajeshdangi2723]

sir running ke liye best shuj konse rhnge bataye please

[@vijaykumarvk3197]

Sir aapki language muje boht passand aayi... Kyn k koi b police wale se Maine istrha Pyar se baat krna nahi dekha

[@sonukumar-yf3ce]

Sir mera hernia ka operations ho Rakha h me baki SB normal h kya me medical pass kr skta hu

[@akhileshpandey2328]

Sir running k vakt saas fulti he uske upar video bana dijiye plzz

[@jaydipgohel3560]

Hello sir aakho me number hoto medical me chale ga ?

[@manojpal23]

Sar apki ya training kis gha hoti ha

[@AshwaniKumar-tj5qo]

pysical morning me hota h ya evening me

[@PawanKumar-cd1tc]

Sir g weight loss karne ke koi tarika bata dijiye

[@AapkaAadi168]

Jai hind sir aap jaise sikhane wale sir rahenge to har paricha me pas h sir ji

[@sher0110]

sir ji practicce bhi khushnasib walo ko milti h wo bhi aap jaiso ke guidance mein... yahn to agra mein aisi koi suvidha hi nhi h

[@TravelwithDeepakvlog]

Phle exam h ya physical h

[@sdimpal1965]

Eye lesic surgy ke bad apply kr skte hai kya

[@A_Series1520]

Kr Sakti ho aap

[@bastabchutia3617]

Sir high jump ki tips ka ak video banaie plss..kese high jump improve kore

[@Bhagbha9923]

Duty ke First din hame kya karna Hota hai?

[@AjitKumar-ry5wx]

Sir Fysical pahle hoga ya baad me
Bto pllz

[@PrashantAtram-fy4rk]

Sir aapka academy kaha pur hai

[@ramkumar-ib1jp]

First leg jump krte waqt as possible flat n chest k upar hona chahiye tbhi high jump sahi hogi

[@Kslife-xv1fr]

Sir Railway Group D me 35 kg Abhi jo dega use uthate waqt help le sakte H ya khud se uthana H agar ap ko pta h to help kariye Bata k

[@manojpal23]

Kundan Sahani
Sar apki ya training kis gha hoti ha

[@Kumar-df6cy]

Sir Sc keliye 170 height kardia ssc gd kiyuki bataye please

[@UpendraYadav-hb5hn]

बहुत बढ़िया ट्रेनिंग सर ।

[@SKV156]

sit kitne din ke practise se high jump aur long jump clr ho Jayega

[@SKV156]

+निशुल्क फिटनेस क्लब नीमच M.P. Sundar lal bhanvar...sir aap kaha Dete ho training sabko..

[@LuckySharma-ew9tw]

Sir. Delhi police me pysical phle hota hh ya written exam plz reply dena sir

[@rajendrakahar710]

Lucky Sharma ... Notification pad bhai.. Puch ne wale kya baat

[@LuckySharma-ew9tw]

Rajendra Kahar okkk sir

[@ramlubhaya996]

Sir test me kitne chance milege jump Karne ke lie

[@Bhuvishorts14324]

Om ka tetoo hai koi problem hogi kya rpf mai

[@lalitkumar-hc3oj]

Ye training hota kaha pe hai sar ji

[@positivevibe1692]

Sir mein nervous boht ho jata huin aisa Kyu
Jab k Maine Kai vaar poice trail pass kite hain

[@bikashyadav4591]

Sir mera rpf me high jump h aur Mera pair thora sa sat jata h hm kiya kre btaye

[@Bhagbha9923]

Hum kaise duty join kare???
Ek video banaye sir please

[@rkhitlr]

Rpf m medical standard B1 type ka hota h kya sir ????

[@brijeshshukla249]

Ajay Raj Singh Chauhan ha very easy

[@itxpranjul]

Ser meko bhi prectis krni h long and high jump ki apse kese contact kru ser rpf const….. k liye ples rply kro ser ji 🫶🏻

[@sundarlalbhawar]

9754768821

[@yogeshvimal2842]

nice training so much

[@pratapparidalipu9182]

Jump kara ne time me dardha hota he usaka elaja ka axsar size batao

[@yogeshmahendra4]

Sir mere 2 dat nikale hy Kya police me chalenga na bharti dena Maharashtra ki

[@deepsinghtomar5656]

Sir meri high jump 5 feet 2 inch he mere liye konsi koching best rhegi

[@bikshdoley2003]

Sir j kiya tatu ka cak huta he kiya plz sir rply me

[@ritlalsaw620]

Sir baju snake tatu hai obc se kya kru please help me

[@shubhamshukla2245]

Police ke medical Mei stomach mei operation hua hai to medical ke liye qualified hai disqualified

[@manishbhai1265]

Bohut achcha kam Kar rahe hai sir g aap

[@mmjobnews1383]

sir ssc gd ki tayari karna hai exam aur physical

[@diycrafts2474]

Sir bihar si physical pe video banaiye

[@manindersingh2177]

sir punjab police chaa medical hota hye

[@drupadmahato6045]

Sir mera dono ghutne be bich gap nhi banta hai uske liye mujhe kya excercise krna cahiyea

[@sabpdhengesabbadhegeshrige3306]

pichli video dekho bhai

[@mintookumarsingh7589]

Aap kaha trening karwate ho

[@Vs-yc4nn]

Sir itbp m 3.5 high jump mangi h kbhi lg jati h kbhi nhi kya kro jo or achhi ho jaye

[@rajneeshsa9236]

Thank u sir... Jai hind

[@leafgaming4401]

Sir mai apna ek dat uprwa diya sir medical ke liye kya karu

[@himanshumakvana1502]

Sir mene atm se payment kiya or payment hone ka bank ka message aya lekin fir se payment kar ne ka ata he payment error aja ne se

[@theasifmir387]

Sir aap ki tarning kaha per chalti ha.

[@KIDTOONMOVIES]

Sir knock knee Ko thik karne ke liye koi video banaye

[@Aspirant_Nick]

Plzzzz sir mjhe v apke yaha practice krna hia

[@RaviKumar-bj4zs]

Sir मेरे चेहरे पर निशान है।
क्या निशान से कोई दिक्कत तो नहीं
RPF में ?

[@abhishekparate5681]

Sir app ye sab training kidhar lete ho

[@rssharma4318]

Sir high jo lrte h to per.me dard.ho jata h

[@Bhuvishorts14324]

Kitna feet ka hai ye sir

[@up83aalaha]

sir mere दो दाँत खराब हो गये हैं kiya mai ARMY mai नाही आ पाऊगा

[@amitjaiswalful]

Sir aapse kese contact kare , mera long jump kharab hai...

[@vikash.7549]

Kitna feet hai sir❤

[@Raushankumar-b4i]

Good morning sir

[@dimpyyadav3943]

Girls ko kitna high jump kudna padta h .20 number ke liye

[@muthurlaramesh7776]

Sir kith na feet hight jump ha

[@Dileepkumar88807]

Thankyou sir g

[@ganeshmajhi5393]

Thanks u sir or aise Defence line ka new video upload karo

[@krishnabhakti8684]

sir ESE hi girl ki bhi video banao long jump ki plzzz......

[@samratmondalmondal9072]

Sir mere hight..5.9" chest..82 Wight.. 50kg me RPF ka from fillap karu

[@deenukumar6407]

Sir High jump kaise kare 4 5 feet

[@zalahardik5500]

High Jump Kitni Thi Bhai?

[@ramanujyadav8532]

Sahab bahut achhe ho

[@ramkumar-ib1jp]

Horizontally Baar ki length jyada honi chahiye taaki jump krtey waqt confidence bn ske narrow horizontal length se pura 100% Nhi de payengey student

[@fan_off_sundarlal_bhawar]

Jay

[@RaviKant-sf4cp]

Sir state si ka medical ke bare btyga sir

[@deepakpatel-gh8xp]

Sar ji Kitna fit he

[@krupalarekar1212]

4 ft he bro

[@Purvanchal_Vlogs_Pari]

You are good trainer sir

[@Purvanchal_Vlogs_Pari]

Sir, I filled my RPF SI form,
Sir please suggest me how can i complete every one test?

[@Purvanchal_Vlogs_Pari]

Sir, I filled my RPF SI form,
Sir please suggest me how can i complete every one test?

[@padamsingh1539]

sir ji jaipur m bhi khi aisi training krao sir ji

[@the_manisha_creation.7437]

सर मेरे हाथ मे टेटू है और दांत में चोट लगने से काला पड़ गया है मेरा आर्मी में होगा ।।।
Replay please sir...

[@bisharjyapathakofficial2885]

Pawan singh Entertainment All in one Tattoo hota lo dost,

[@sundaramdixit3866]

Nahi ho payega bhai ji

[@sakirAli-of9oo]

High jam kitna high hoga sabse

[@jayantosahis846]

you are great sir

[@sundarlalbhawar]

Thanks so much