High jump kaise kre। how to High jump । ऊंची कूद के लिए सबसे आसान तरीका । beli jump kaise kre ।

[@chandrakant8531]

बहुत बढ़िया,छत्तीसगढ़िया सबले बढ़िया....
जय जोहार,
जय छत्तीसगढ़ 😊

[@DineshRoy-fl1jw]

पूरे यूट्यूब पर आपके जैसा कोई नहीं बताया सर हाईजांप

[@saurabhchaubey9552]

Jii

[@rajmahato3243]

Aaiye na hmaapko bta denge isse acha

[@SumitSharma-ch3mn]

​@@rajmahato3243bhai bta de

[@Desi-techpower_2M]

😂😂🎉🎉🎉🎉

[@kingboy1657]

Sahi bol rhi ho

[@AmishaLahre]

Chhattisgarh ke real hero hai aap mister lalit .... Jo jagah mehnat se milti hai uski baat hi behatrin hoti hai .

[@AspirantBoy1M]

Sir ye video dekh kar mai 4 fut beli jump kar diya hu nhi to dar lagta thaa aise karne par 3.5 hi jump kar pata thaa Aaj 4 feet jump aap ki wajh se kiya hu thanks sir 🙏🙏🙏🙏

[@tameshwarsahu2055]

Pant pahen ke bhi Amazing sir

[@luckymanjhi50]

Theek hai 45😂

[@VivekKumar-fb7vh]

जय श्री राम 🙏🚩🕉😍🇮🇳🥰❤

[@DropatiJagat-t7b]

बहुत खूब सर आपने खुद करके दिखाया वाह सर

[@SadhnaLakra-pk3cj]

Bahut achha h sir saral tarika ❤❤❤tq

[@rupendramanikpuri1413]

aap jo practical Karna bta rahe ho ekdam thik hai sir ji

[@LalitArmo-qk2ev]

Thank you sir aapke jaisa koi nai samjhaya

[@aktasahu999]

Bahut badiya btaye heva guru dev
Bahut bahut dhanyawad

[@mukeshjharkhandivlog6561]

बहुत सुंदर इसि तरह आपना नौजवान भाई एंव बहनो को बढावा देना है सर जय हिंद जय भारत ❤

[@SKFITNESSGYAN]

Mst tips h sir ji aap se mil ke sikhne ko mila sir durg ravisankar stadium me🙏🏻

[@sivanshdiwan1683]

Very nice सर जी ❤

[@shanimanhar8061]

Nic sir kr ke dekhenge my to isme intrest nhi tha but ab krne k mn kiya tq dekhte h kitna hota h

[@kamlesh7967]

Thanku thanku so much sir ji.....love uhhh yrr❤❤❤❤❤

[@ramnetam9270]

bahut badhiya bhai❤

[@VS__BLOG307]

Sir vardi me bahut smart lag raha hai

[@justlikethatry8550]

Wow nice technique 👌👌👌✨💫💫💫💫💫ummid jagaaaa bossss ab meko belly ata h but palatna kaise h ni ata tha isi se sikhunga ab

[@NeerajPathera]

Think hai baba thick hai,thick hai sabad ka prayog kitni baar kiya koi bata sakta h,😂😅😊

[@chandrikarathia3739]

Jaha Gyan mil raha hai waha gyan lo esiliye kabhi safal nai huye ho

[@RanjeetKumar-qe8ev]

Super se bhi upar sir

[@RAKESHSAHU-rb9cb]

Bahut badhiya sahab

[@govindbanjare8696]

Superb technique kurre ji 👌👌👌

[@NandkumarPatel-sv6us]

Pair drd ke liye upaay बताइए

[@chandrahashpatel6541]

Theek hai.. theek hai...theek hai... theek hai... theek hai.. theek hai 😮

[@mrnov10]

Sir aap kitna kar rhe hain wo mera onejump hai duno pair upar ak jagh se nice imformation

[@CGFunCreation]

सर आपका भी आवाज़ ललित कुर्रे सर जैसा है

[@lalitkurrey9525]

hv bhai

[@CG_Police_traning-04]

Ekdam sahi bola bhai

[@gsid6042]

Sir ke bhai hain isliye❤

[@user-jm6nk4dm9h]

Sahi me sem hi hai yrr

[@narsinghsirdar3532]

​@@lalitkurrey9525 sir kisi karanwas SI physical me absent ho gye h to kya physical dene denge... Pls sir rpl me

[@Daroga3star]

पहली bar itni mja aayega high jump dekhkar

[@sunilkumarmarkam75]

Bahut badiya hukum bhaiya 🔥🔥👌👌

[@thameshwarsahu185]

Dolby atmos my mobile and earbuds best experienced ❤

[@bastariya7708]

Bahut badiya video bhaiya❤

[@CHINNI-557-THOK-KE]

चीज बढ़िया है एकदम रापचिक चीज़ है लेकिन इसमें मेहनत इतना है न कि असली वाले धावक ही इसे अफोर्ड कर सकते हैं 😅😅😅😅😅

[@cgpolicebharti]

Hukum bhiya❤

[@kmzala2126]

Long jump bhi is tarh sikha dijiye 🙏

[@PrashantSingh-yt2jw]

सर बेली जंप इस बार सरगुजा संभाग में देगा की नहीं

[@Instatrands1m]

Dolphin wala allow karta hai ki nhi

[@bahubali3221]

RPF me belly jump allow hai ya नही,बताइए सर

[@lalitkurrey9525]

है

[@saajanbawane7655]

बहुत बढ़िया हुकुम bhiya

[@Yogesh-3201]

Bhaiya belly high jump allowed in RPF ??

[@manoharkumarrathiya9749]

एक नंबर सर

[@educationgarh]

Good bhay dhadu tachniq

[@hemantchouhan6675]

Kitne miter Se Suru kiye Sir

[@Aryan_ravat]

Thank you thik hai sir

[@lalitpatel5222]

Bahut acha motivated Lalit sir mere name bhi Lalit Patel hai Mai bhi tyari kr rha hu sir police k

[@RanjanKumar-lm7jc]

Nice trick

[@Kunal19957]

Waao yar,,❤

[@himee7324]

Guidence by Mathur Sir, Pandaria Police 💫😊

[@VardiPremi147]

सूचना
सूचित किया जाता है कि 23 तारिक रविवार को सुबह 9.30 रायपुर इंदौर स्टेडियम में आना है सभी को
नोट:- पुलिस कांस्टेबल ( caf def ) निकलवाने के लिए बघेल कका के पास अपना बात रखना हैं ज्यादा से ज्यादा संख्या में आए👍🏻🙏🏻

[@officialpravin7]

क्या बात् है सर ❤❤❤

[@RAJABOY3498-A]

Thik hai thik hai thik hai thik hai thik hai thk hai thik hai thik hai thik hai thik hai thik hai thik hai thik hai..........

[@goalstudyclass5197]

Bihar police Sahi kya,aise hi kiya jayega kya please answer me
I am new for high jump.

[@vikumight]

Pura thik ba sir 🙏🙏

[@AngelinaTina-o6p]

Sir mera 3 feet girl ka yeh wala teick use kar sakti hun???

[@lalitkurrey9525]

Ha bilkul

[@chhotusinghkhagariase5807]

Bhut Sundar❤❤

[@Er.saurabhrajak9798]

Bihar police me ye allow hai

[@Sushil_saxena]

𝐓𝐡𝐢𝐤 𝐡𝐚𝐢 𝐬𝐢𝐫 😊😊

[@shivaaye6436]

Kya ye jump krne ka tarika valid hoga physical me

[@vasuyadav2980]

Thik hai 👍

[@SUBHAMKUMAR22761]

Okk sir theek hai

[@Sundram_yadav143]

Ab thik hai 😁😅😂

[@ranchitg8189]

Ese injury hota he.... ligament Tut neki sambhabana rehti he..maat karo

[@toppersfactory-make01]

Kya बेली टेक्निक physical me allow hai??

[@samuelraulo]

3.5ft??

[@allien702]

At Every second he confirms theek h or nahi theek h😂😂😂😂

[@yashnayak7402]

Gajjab sir ji 🙏 long jump ka bhi bana dijiye sir ji

[@mdnabi2316]

Good sir ललित

[@BhimrajGahir]

Vardi pahan kar dikhana jaruri tha kya

[@tomeshwarsahu6996]

Sir isme privet part lagne ka chance lag raha hai, , normally wala bataiyega plz ☺️

[@BerojgarAspirent555]

सर क्या ये बिहार दरोगा में बेली कर सकते है
ऐसा लग रहा है हम आसानी से 4फूट कर सकते है कृपया बताए सर❤❤❤❤❤❤🙏🙏

[@surisashi865]

Baily allow hai

[@ChabiPuri-r8k]

Sir girls ke liye kitna fit ka Haight jump hoga

[@siddhantvashisth281]

Kya ye jump cpo main allowed hai?

[@anshuraj1410]

Kitna feet h ?

[@Annukawasi]

Sir isme tiger jump mar sakte hai ki nhi

[@Sudhirvlogs78]

Kya bihar police main ye jump abhi tak many hai kar sakte hai esko bihar police main

[@Tiru-r3o]

Thanks u you sir🙏🙏

[@chintuyaduvanshi6633]

Belly jump bihar police me hai n sir

[@bikeshsingh3941]

सुपर से उपर

[@mukeshmahto8998]

Thank you sir ji

[@rockstarrahul3738]

Superb sir ❤

[@AmritSingh-dk7hk]

Sir kya 5day m possible hai perfect krne ke liye 4'6"

[@user-jm6nk4dm9h]

Gajab yrr

[@UddhavRathia]

Sir belly jump allowed hai

[@domeshpatel9749]

Thank u Sar ji

[@alwayssmile1123]

Thik hai Sir

[@goalstudyclass5197]

Ye bihar police ke liye hai

[@Erica700x]

Amazing

[@AnandKumar-hv4nn]

Tiger jump hoga ki nhi sir mera practice tiger jump hai 6 7 bhi aaram se kr dete hai but confirm kre plz

[@HimaNand-i6n]

Sir kitna MTR h ye high jump

[@vikramchoudhary9234]

Nice sir

[@AdityaKumar-pj3yt]

Kya sir g ye Delhi police me manye hogi kya high jump

[@hemantchouhan6675]

Pahle kitna kude Sir

[@st_legend_123-gx5lz]

sir yah jump cg police 2024 me chalega kya

[@lalitkurrey9525]

ha

[@sunnyoza6136]

Thik hai thik hai. ......alfa.....anant....continue 😂

[@durgeshmahant9198]

भैया ये पुलिश भर्ती में चलेगा न बेली कूद

[@RaviShankarRam-bd3dx]

Sir bihar police me mana jae ga

[@lalitkurrey9525]

hav

[@nirajkumarpanday3208]

Bhai Mai high jump k dar se hi bihar police si nhi apply kr rha hu nhi to sb taiyar hai

[@Yogeshyadaw9993]

Sir aapka Duty kaha laga hai....??

[@munnabajrangi5417]

Thik hai 😊

[@dinesh-ym4sz]

vardi pahn ne ki kya jaroorat thi