MP police 13 feet Long jump boys and girls ! How to increase Long jump step-by-step! 9754768821

[@kaushalsharma9765]

Good ...Girls bhi acha jump kiye proud to see all of👍🙏

[@deepanshuupadhyay8412]

sir apki vja se merko pta chla ki ksa shoes khredna or mera ab tyming 1600 ki best ati h or pain nhi rheta paer ma
thanku very much sir

[@balvansinghverma2683]

mera bhi fijical hai sir ji 11 feet Long
4, feet high jump cisf ka
27 ko

[@DHARMENDRAKUMAR-gs1zi]

Ap mahan ho sr ji
Ap bahut hi sare ghr ke khushiyan ke karan ho guruji

[@saikatchakraborty3271]

Sir you are great

[@BabluKumar-bd2vd]

Sir ji app jo videos you tube par dalte ho eh bahot vadiya hai ham jaise bacho k liye thn so much sir

[@lakhvirsingh7791]

Sir mind blowing training dete ho ap

[@laxmansah7585]

Sir app kon sa gajah par tyari karata hai
🙏🙏🙏🙏

[@sundarlalbhawar]

Ratlam MP

[@mohandasdeshlahre]

कश सर आपके जैसा सभी भर्ती करने वाले ऐसा ही होता

[@adityakushwah6729]

How many hight is required to police man minimum or maximum

[@VickyWarrior]

You are a great Trainer sir jay hind

[@rajputjeet410]

Mujhe yuva kalyan vikas adhikari ka physical tyari karna hai

[@amitmishra-rg6cg]

But Mai aapki vudeos dekhkar mujhe BHI kuch new ideas and knowledge Mila hai .Ty sir jai hind

[@ataurbarbhhiya9658]

Sir one nakun problem haa too koi dikot ha sir

[@deepaksinghattariwmk2642]

Bhaut bariyaa teaching kari thx

[@hussainlaskar9617]

I love my Indian army

[@ganesharamkhati9297]

I l0ve my Indian army

[@ravikumarsonkar1191]

I love my rpsf

[@daneshali3175]

You are very very good teacher

[@anilchoudhary4979]

mast tayari sir Ji

[@shekharmahawar8069]

Sir meri hight 159 cm hi h...or rpf k liye 160 chahiye.... 2 cm. Badane k liye mai kya kru

[@cpk665]

Anil Choudhary Mani kanta

[@lalitadash2049]

Sir apki vd dekhne k bad sach ek josh paida ho jata h force m jana h to bs jana h jai hind sir

[@sandeepmall6282]

You are very good trainer

[@successacademybybeenumam]

🆃🅷🅰🅽🅺🆂 🆂🅸🆁 🅹🅸
🅼🅴🆁🅸 1⃣6⃣ 🅵🅴🅴🆃 🅰🅰🆃🅸 🅷
🅹🅰🅸 🅷🅸🅽🅳 🆂🅸🆁

[@ambikaambika6624]

study by sarvesh in hindi hi

[@successacademybybeenumam]

Ambika Ambika hanji

[@kaushalkumar-gr9xu]

study by sarvesh in hindi y you

[@pokeyou4647]

I just set a record of 19.8ft in my school whats the national record?

[@naushadvlog5006]

Good trainer
I liked

[@KRISH-cd8jv]

Wow sir

[@ayraproductions2175]

I'm from Karnataka really sir u r doing good job n ur tricks are superb

[@Pawankumar-lv4gr]

sir aap कच्छे m khade ho girl k samne

[@rigel458]

Accha hoga tum b apni gandi soch ko kaccha pehena lo

[@VikramSingh-]

गजब तैयारी सर जी गजब

[@ankitanarvariya3557]

Sir ap kaha skate he

[@lalitadash2049]

Very nice sir bht kuch sikhne mil rha h

[@mukeshkumarlakshkar6551]

Nice

[@armysaurabhpathak1813]

21marta ho sar long jump and hai jump 5.5fit hai......app ka bhi accha hai.... very nice

[@tandanpalji3014]

19 ft फांदता हूँ अभी भी आर्मी में हूँ 8 साल से
जो ज्यादा फाँद रहा है फांदने दो
हौसला क्यों कमजोर कर रहे हो

[@krishnakumaryadav5994]

तू बन्दर हे का बे जो 19 फिट कूदता हे

[@tandanpalji3014]

@@krishnakumaryadav5994
Yadav ji ham hi nahi.ham sab hi bandar ki prajati ho.

[@Aksevriya_15]

Well done bro 👍👍👍👍

[@MUSICOFFICIALSOUNDS]

Great guru 🙏🙏🙏

[@vinaysagar8764]

Bahot badhiya sir ji👌

[@kamalkumarrai4213]

Hehe aese jump to khel hai mere liye bacho ka

[@nirmaladevi4403]

kamal Rai like

[@kamalkumarrai4213]

Nirmala Devi ha bhai height hai n meri jyda 170 cm bro

[@gurubhatt2156]

kamal Rai

[@m.sknowledge4552]

bohut acha sir ...thanxxxxx

[@rinkumaity5017]

😎👍 nice

[@AnandKumar-lk3qc]

rahul kumar yadav

[@PKMSkills]

So determined sir

[@Bageshwarsaini]

Or ha dosto physical karne se padhai par koi fark nhi padta ok

[@PriyankaYadav-ds2rq]

Mast saini Right

[@MohdSajid-ib5tw]

Priyanka Yadav x

[@bhramar5498]

Bhahut badiya kam kar rahe hai sir app,🙏🙏🙏🙏

[@onlyu1304]

Ami oi group a joint hote chai.....tar jonnyo ki korta hobe....

[@Samendrareang220]

Sourav apka number do

[@onlyu1304]

Samendra Reang 8945909527

[@afrinnisha3305]

8820179723

[@afrinnisha3305]

Sir main v join hona chata hu my name intekhab uddin .

[@sushmitabanerjee5438]

Kolkatai physical training kothae hoi jana ache @sourav

[@devrajbariya8055]

बहुत बढ़िया सर

[@manbeersingh3421]

Mera 17 ft tha school time

[@NitishKumar-mi4cp]

manbeer Singh itt

[@cricketsuperwizards7253]

manbeer Singh my was 18 feet i have 3 certificates of junior national level of long jump event

[@RushGaming7704]

Amit Bhardwaj very good bro

[@KuldeepSingh-qi6rz]

mera 22 feet

[@surajkumarrajbhar1813]

Mera 24 ft. Tha

[@gauravbaisla7445]

Dear Sir kha h Aapka fitness center please reply soon I want to join

[@rohitpawar3525]

Ye nimach kaha hai

[@manisharathor463]

Gaurav Baisla gbhko

[@anurooddhsingh4103]

less go gsgh

[@kapilnayak2537]

mandsour ke pass h nimach

[@R.Wolverine63]

Thanks very very much sir.
🙏🙏🙏

[@vinaykumargupta3365]

Supar

[@niranjandas6976]

You are a brilliant teacher

[@anujsharma3843]

सर दौड़ने के लिए जूते कौन से पहनने चाहिये

[@shashiydv7124]

PT shue best

[@adityacomputermbad]

yes

[@shrikantrana1008]

Jis me tum comfort feel kro

[@rkkashyap5611]

Lohe ka

[@dhirajprajapati834]

addidas

[@prakashsalvi9123]

nice sir jai hind

[@abhijeetdheva6469]

Tadka DJ wala

[@musiclovervideoeditor625]

Well done sir ....really very helpful video....

[@ajinkyaphad6786]

Mara 18 feet tha

[@rajendramarkand4819]

Ajinkya phad

[@kamalkumar8914]

Ser apko dekh kar proud hota hai.jai hind

[@ankitrathour7608]

Sir apna namber de do
Mai bhi karna chahta hu

[@ranjeettirkey2259]

Thanks sir training information

[@vipulmeshram8814]

Abe phle pdh lo badme krna ye...
Ye sab to 2 month me aram se ho jata hai

[@bindassanurajvideos8662]

shi bole bhai

[@myvideosvideos5795]

Vipul Meshram per Running 2month pe impossible hai bhai

[@jagadishparshuramkar8007]

Vipul Meshram mere liye to HR din me ho Sakta hai

[@prkasbarela1326]

akki parmar akki titch

[@rajathankigliya5621]

Are bhai vo to sai h leking fleetness teacher h ye to apna kam karega na, or ha har koi tumari trh feet nai hota, apko bola jaye ki 24 gante study kro to kar loge but fiscal nai kar paoge uske liye time lagta h , or din m 1 hr v facial kare to isme study p koi frk padta, ulta health sai hogi or padai m man lagega,. Baki padna na padna kud k upar h,

[@wahidsherwani6015]

Bhaut badhiya sir ji

[@sikandermalik5774]

Itna to mahre Haryana me bine bhage kud jaw hai bakwas kar rha hai

[@yogeshghasir7674]

yes bhai sahi bole

[@PraveenSingh-fl7ug]

Sikander Malik u

[@sikandermalik5774]

Praveen Singh bol bhai

[@ankitshrivastav0786]

Sikander Malik tq

[@pankajtomar6236]

Ankit shrivastav

[@SanjayKumar-of9ze]

Very nice information sir thank you

[@ramwaghmare4466]

Pynt to pahino..., ladkiya hai,, sir. Out off Marta Hu..

[@ranveermishra1658]

RAMDAS WAGHMARE ok

[@shrikantrana1008]

Kaisi baatein kr the ho shorts me legs comfortable rehte hai

[@priyankachaudhari9662]

Wow sir bahut achha very nice

[@yo-yopappusarkar6948]

Wow Sir dil khus kar deya

[@parveen6099]

bhut badiya sir ji
humare shcool main dp hote the app unki trh Bolte ho
good

[@Bageshwarsaini]

Nice job sir
Best of luck bachcho

[@shahnawazkhan8734]

Sir I would like to say thank you soo much.
This video is most important for me

[@ayan5743]

Bhut khub sir jay hind

[@shreeshailmashanavar7826]

Great job sir jai hind

[@desiboyyatinkumar8155]

Ji bhut badiya tranning krvata ho aap

[@shouvikpal2084]

Thanks for details sir

[@shivangdwivedivlogs7945]

Bhut sahi hai sar

[@extraknowledge5863]

Great sir
लेकिन अबकी बार से long and high jump में only two times ही मौका मिल रहा है

[@xyzsingh6633]

Nice work sir ji

[@khiladikumar812]

Sir m muzaffarnagar se hu apki btayi gyi hr baat se m khud daily prectice krta hu lyf m sir apse milna jarur chaunga

[@navneetverma9453]

Super Sir very nice Bahut Achi training ho rahi hai sir aap yeah kahan kara rahe hain

[@nareshrajpurohit3763]

good parecties

[@ramvisalsarathe2020]

Basically Long jump ....jumper k body fitness , running or acceleration , technique , mind setup pr depend krta hh ...well I m electrical engineer.&I jump out 17+ feet... easily without any trouble in first attempt
So focuse ur running style...fitness....and scientific Technics.....may b this is helpful for all of u

[@donaaldtrump9288]

Ramvisal Sarathe baatein mat chhodo
Koi dusra aadmi free me sikha rha hai to bhi tumhari jhant sulag rhi hai !!! Abe jo bhi ho bne rho !! Gyan dena jaruri hai??

[@ramvisalsarathe2020]

Tera no send kr...baat krni hh....
Vese bhi trainer ko mene kuch to kaha nhi.....Tereko Kya pdi hh ...vese bhi mene apna opinion Diya hai ...thik hh ....ydi trainer ko kuch bola ho to BTA....aur dang SE comment krna Sikh ja ....

[@donaaldtrump9288]

Ramvisal Sarat
9554389753

[@prakashsingh2137]

Sir aap height say jump karba rahe ho plane me jump karbao sabka 1 fit kam ho jayega

[@akashshukla.3505]

Great sir thanks for helping

[@alwayseducationraosir5922]

Very nice guide

[@Vidhya_Education11]

Great work sir

[@bhagvandasrajput1504]

bhut Acha khude mai bhi sikha

[@vikashhindustani9705]

Nice is tarah manobal bhi badhta h sir

[@veereshhosur7046]

Super and thanks army

[@mohankattimani31]

thanks from karnataka

[@studybatika4017]

Super sir nice video

[@sagaryadav2823]

Wow Super Sir

[@starnikesamble5716]

jai hind sir

[@VikasKumar-wf3ch]

Bahut badia sir ji

[@MyTubeSanskar]

Thank you Admin
I got some ideas
I have never seen like this training

[@ask9801]

Super sir...

[@kjcyber3978]

Thanks sir...

[@gurupanchal2339]

good work sir

[@shailajashailaja5987]

Awesome sir 🙏🏿🙏🏿🙏🏿

[@bhumithakur3511]

tnq 🙏sir ji

[@parveenkumar9157]

Nice video sir good motivation

[@ankitbharangar5507]

thank u very much sir

[@adityakumarsingh6844]

Bhut hi badihiya

[@biplabdey2793]

Nice sir......

[@pritamkumar-cm9df]

Sir Mai aap ka fan hu

[@PintuKumar-hl2ty]

Very good bhai

[@umeshurawtirkee2884]

Very nyc sir ji

[@adeshcommunication3808]

Nice sir ji
Good training

[@shaktisawant63]

I love you dear

[@surajsurajnayak6]

Thanks sir me payal