Why Having FUN is the Secret to a Healthier Life | The Mel Robbins Podcast

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  • Опубликовано: 4 фев 2025

Комментарии • 59

  • @melrobbins
    @melrobbins  Год назад

    Ready to have some fun today? Let me know what fun stuff you’re getting up to in the comments below 👇 And if you enjoyed today’s video, make sure you subscribe! Your support means a lot!

  • @darnitthelma4247
    @darnitthelma4247 2 года назад +28

    It’s my birthday today & I’ve taken a much needed day off. No plans just me, coffee & this vid so far🎉❤

    • @MelissaNicoleYT
      @MelissaNicoleYT 2 года назад +3

      HAPPY BIRTHDAY!! HOPE SOMEONE BRINGS YOU THE FUN😘🥳🥳

    • @darnitthelma4247
      @darnitthelma4247 2 года назад +1

      @@MelissaNicoleYT thank you lovely ☺️

    • @wendythomas4930
      @wendythomas4930 2 года назад +2

      Happy Birthday to you!!🤩🤩🤩🤩🤩

    • @doreenmaggio3624
      @doreenmaggio3624 2 года назад +1

      Happy Birthday 🥳💖

    • @vanessaweaver261
      @vanessaweaver261 2 года назад +1

      Happy, Happy Birthday!!! May the fun find you today!! 🥳🎉

  • @yooookki
    @yooookki 2 года назад +4

    I'm a mom of 6 ... and I'm the person who gets laughed at because I always bring the fun for everyone. But everyone loves the parties I throw and even cancel plans to be there last moment's notice. It's fun to play games whether young or not-so-young anymore. lol

  • @hawtenslaton4307
    @hawtenslaton4307 2 года назад +1

    54321, get your ass out of bed! LOL! You always bring it Mel!

  • @stacyjaye6350
    @stacyjaye6350 2 года назад +4

    I got an electric bike! It is so fun! And I got all the gear and everything LOL now I can pedal when I want to, not when I don't, and I can cruise at 20 miles an hour, which is incredibly fast when you're on a bicycle!! I immediately felt like I was 12 again! 👍😆

  • @wendythomas4930
    @wendythomas4930 2 года назад +6

    This totally picked up my spirit, as I am going thru a rough, life altering experience! Thank you soo much!😄😆🤣

  • @candicealexander8939
    @candicealexander8939 2 года назад +3

    Give a prize for the last phone in the basket!

  • @thomasrendleman5387
    @thomasrendleman5387 2 года назад +2

    When you said this is Thanksgiving, 5, 4, 3, 2, 1 check my computer for date, I thought I was late, now I have an extra day.

  • @EMuro-wu7uy
    @EMuro-wu7uy 2 года назад

    I'm adding more fun to my life. Most of my family are gone. I feel free, free to do fun things, free to make new plans. It's sad not having them, but it liberates me to do new things.

  • @CPRforyourSocialLife
    @CPRforyourSocialLife 2 года назад +5

    ohmigosh, Mel is hitting some of my favorite topics this week! Keep preaching girl, yes a healthier mindset DEFINITELY contributes to actual physical health and vice versa. Thanks for the inspiration!

  • @ggbouvier9897
    @ggbouvier9897 2 года назад +3

    Hell yeah fun matters!!!🎉😊 Mel you crack me up!😂 Ok, I guess I’ll break out the crackers with paper crowns early then. 👑

  • @kristanalford3507
    @kristanalford3507 2 года назад +1

    I love the rotate tables idea to talk to others. We tend to stick to our families or favorites. Set it up like speed dating...set a timer. Great idea!!

  • @wendythomas4930
    @wendythomas4930 2 года назад +2

    I need lots of FUN in my life right now!🥳🥳🥳🥳🥳 Awesome ideas, ladies! Thank you

  • @dawnhoward1268
    @dawnhoward1268 2 года назад +5

    My parents are two narcissists. I'm 61 and only discovered this a few years back.
    I have always gone in looking forward to spending time with my family! And end up coming away from the time, in tears for a couple days to a week. I've worked hard to make it fun for the children as well as prepare for adult comfort, and do my part with the food. And there is no shirking on the clean up. Yes, I guess I've been on pins and needles, I could always feel her expectations. Well, we haven't gone back for a few years, during holidays. What I'm finding is that I married one too. Holidays are not fun with two moody boys that only think about themselves.
    Our finances are EXTREMELY limited and I find that my only choice, as far as I can see, is to do changes in my mind. I have a daughter too, and she is the driven personality with little empathy. This is the first year that I painfully want to have the family, I naively thought I had.....almost to the point of panic.

    • @lorrainenorman9769
      @lorrainenorman9769 2 года назад +5

      Im sending you the biggest hug dawn ❤

    • @misse2013
      @misse2013 2 года назад +2

      Take some time to do something nice for yourself ♡

  • @marygrogan6101
    @marygrogan6101 2 года назад

    Boy did I need to listen to this. THANKS!!!

  • @Goldenheart2911
    @Goldenheart2911 2 года назад +3

    Great podcast Mel. Thanksgiving has always been my mom's holiday and every year she makes it into a huge fun event with a new Thanksgiving carnival theme even though we are all older now. We used to have so many family and extended family members come that she would have to set up tents in the yard, so no one ever felt left out or had to choose between splitting their holiday between both sides. Even though it has become smaller in numbers over the years she still called to tell me she put the turkey balloon dart game together and has the pinata stuffed and ready to go.😊 Your podcast made me think of all the fun Thanksgiving memories I have had thanks to her always going out of her way to make things so special even at her own expense.💛 Wishing you and your family a fun, happy, healthy and blessed Thanksgiving full of memories.🦃🍂 So thankful for all of the amazing lessons that I have learned from you over this past year of my healing journey. I have incorporated so many of them into my daily routine. They just come naturally now. My Mel Robbins favorite though will always be looking for the hearts in my day; because they truly are everywhere and fill me with joy and love every time I find one.♥️

  • @Mallika99
    @Mallika99 2 года назад +3

    Mel I’m loving the podcast. Thank you ❤️ I’d also love to see more guests. Perhaps once every week or other week. Hearing new perspectives and also new ways of phrasing similar concepts can really help. I also think you’re amazing at ensuring that we get some great takeaways and actionable from guests. I love the way you interact with them and bring out so much of great stuff.

  • @dawngraese8224
    @dawngraese8224 2 года назад +1

    Such great timing for this podcast! Implemented disco during clean up and then made sure that games happened in the afternoon. Best Thanksgiving we’ve had in a while. 😊I gave up on planning activities because it was impossible to please everyone and the enjoyment of the day definitely went down the tubes. Thank you for the kick in the butt I needed to put the effort back into the day!

  • @godzillamanstreb524
    @godzillamanstreb524 2 года назад +2

    A rubber pot lid!! 😂

  • @taradeblois9478
    @taradeblois9478 2 года назад +1

    Enjoyed this so much!! Going to plan some fun games for Christmas Eve and day. Our family has had so much loss this year we need to honour those we have lost by enjoying their favourite holiday ( Mom and Mother in Law). So thank you very much for these ideas!! ❤

  • @juliemitton86
    @juliemitton86 2 года назад

    I am late watching this and chiming in but I wanted to add Minute to Win it games are super fun with lots of laughs. We have done this at Christmas.

  • @karensteward8175
    @karensteward8175 2 года назад

    Loved your daughter ❤️

  • @lizmartinez3884
    @lizmartinez3884 2 года назад +1

    I loved it!!!

  • @Gooday-2U-376
    @Gooday-2U-376 2 года назад +1

    Lovin this episode😂

  • @harrietpeabody2118
    @harrietpeabody2118 2 года назад +1

    This was so much fun! Thank you 😊

  • @tammyshappyplace3343
    @tammyshappyplace3343 2 года назад +1

    Love this 😃💕✨

  • @vanessaweaver261
    @vanessaweaver261 2 года назад +1

    Happy Thanksgiving!! Haven't been home for this holiday in a few years, can't wait to see my family & friends! 5, 4, 3, 2, 1 flights tonight & its definitely not my fav thing to do so working on my "confidence anchor!" Thanks Mel for helping me get in the spirit!!

  • @susanbundy3765
    @susanbundy3765 Год назад

    At our family Christmas, we have games using snowballs. Partner games, catch a snowball in a frying pan, closest to the object on the floor far away, and other such games. Snowballs are foam balls. After competition games are complete we set a timer and have a "snowball fight".

  • @LEM19284
    @LEM19284 2 года назад +1

    This is Turkey Day Eve ❤❤🎉🎉😂😂😂
    I’m ready for it in my New Skin (so to speak) and All!!

  • @robinhansen2462
    @robinhansen2462 2 года назад +1

    Love this ❤❤❤

  • @yas4435
    @yas4435 2 года назад +1

    Birthday on 22.
    Thanksgiving alone!!!!
    Looking for fun indeed

  • @tobiewilliams1812
    @tobiewilliams1812 2 года назад +1

    This was a great podcast! Loved the ideas to bring the fun! One idea I had for Thanksgiving was to have each person share what about the family or this year they are most thankful for. Or share a highlights/blooper memory from this year so that we can all hear new family stories along with the old favorites. Hope your family fun plans turn out fab!

    • @Goldenheart2911
      @Goldenheart2911 2 года назад

      Love your idea of the highlight video. I will definitely work on doing that next year. 💛 Have a blessed and happy Thanksgiving 🍂🦃

  • @KHOnDrums16
    @KHOnDrums16 2 года назад +1

    Mrs Robbins, Happy Thanksgiving to you and your Family and great Podcast! I hope you and your Family are enjoying your new Home! Hoping you might see this comment. Im 37 and have had one of the toughest yrs for sure. And today was rough as it was the first time I DID NOT have a Thanksgiving meal. And the good old days of Family get togethers, Aunts, Uncles, Cousins, on Holidays is a thing of the past sadly. All I knew growing up as a kid, and into my early adult life. Very tight knit with my parents of course, and strong Family values. My brother and sis in law have a Thanksgiving Lunch more or less, around 2 pm, because of the kiddos I assume, my niece and nephew. My brother and sis in law havent reached out to me, communicated in a year now. Despite, I still texted them on their Bdays and Anniversary because thats just me, and feel good doing so. My brother did text me about Thanksgiving couple days ago, but I did not attend. Of course it makes my Mom upset that everyones not under one roof. But, both my brother and sis in law hold grudges like no other, they're always "right" and theres no confronting them. I have 2 aunts, one being my Godmother, and 3 uncles, and they did their own thing for Thanksgiving. Of course, I always text them Happy Thanksgiving, etc, and said to my Godmother, "It sure woulda been nice if we were all under the same roof enjoying Thanksgiving together and extend the invite/spread word, that you went to such and such restaurant for Thanksgiving and we could all be there." No reply. After all, the Holidays are about Family right! I just dont get it, and its not like there was a fight, verbal confrontation, with any of our Family. Thats never happened, ever. And on top of this, friends? I think I have them, going back to your previous Podcast. I've never felt so disconnected in all my life! If I wouldnt DM friends, I'd never hear from anyone and thats sad! And whenever I post anything, whether fitness, sports, music, baseball, football, its like crickets. Engagement is not existent, and its not due to anything I've done to anyone. I feel like if I received a message from someone, I'd fall out of my chair Mrs Robbins! I certainly appreciate your time and fingers crossed here! Hoping you see this! Thank you!

    • @darnitthelma4247
      @darnitthelma4247 2 года назад +1

      I’ll message you Kris! Don’t be alone. Try go to social events even if you don’t want. You may have a good time! You may not & wished your stayed home chilling BUT you’ll have made an effort. Keep with the staying in touch with others. Like you say it makes you feel good with the texts etc.
      To put this into perspective I met a friend for first time since September 2019 last night ….no reason for not meeting up we just we had pandemic/lockdowns then our own things going on. Turns out she has split with her husband and is having a rough time now a single mum of 3 & I never even knew. I did feel why not send a text just to keep me in the loop but then again I didn’t reach out to her in that time.
      We had an amazing night catching up over good food & it was like we’d never been apart.
      She is going through a life changing event and I have dealt with grief & health issues in those 3 years and she had no idea.
      Real friends are there even if you don’t see/hear them.

  • @wendythomas4930
    @wendythomas4930 2 года назад +1

    Bunco party with prizes!!!

  • @meghaananth
    @meghaananth 2 года назад

    Thank you for this particular podcast 😍 I'm going home to visit my family and friends... This is helpful

  • @alexalcherise9082
    @alexalcherise9082 2 года назад

    I love this! Thank you for the amazing podcast!

  • @dreamyymoons
    @dreamyymoons 8 месяцев назад

    Fun idea for a holiday - one person can read the instructions, one person is blindfolded and the other person has loud music in their headphones and you all gotta work togrther to make the recipe hahaha

  • @MelissaNicoleYT
    @MelissaNicoleYT 2 года назад +2

    IDK what Sawyer plans to do as a career...but she would be a phenomenal event planner. Xoxo yall gotta post pics and vids of yalls decision on your Thanksgiving Family Fun💞

  • @alexalcherise9082
    @alexalcherise9082 2 года назад

    I stan you

  • @KRzzzzzzzz
    @KRzzzzzzzz 2 года назад

    Now I need to magically figure out how to add more fun to my life without a lot of people or money because I’m short on both

  • @thefreshvoice
    @thefreshvoice 2 года назад

    This is great! ❤ Any ideas for having fun over zoom?! 🤷‍♀️

  • @jaiyabyrd4177
    @jaiyabyrd4177 2 года назад

    It's the day before Thanksgiving.
    But it's all good.

  • @007.crackthecase4
    @007.crackthecase4 2 года назад +1

    Plan the trip on paper so no one hears others ideas they are more authentic and genuine...then have the person next to you read the plan with excitement

  • @devanshkumar9842
    @devanshkumar9842 2 года назад +1

    Ohuh uhh😝😛

  • @farman7809
    @farman7809 2 года назад

    Mam please please please please please please guide me how i can become positive person.

  • @xannaz9226
    @xannaz9226 2 года назад

    You really did put Sawyer on the spot. I think this would have been better if she'd known ahead of time what was expected of her. It was kind of slow, seeing the sausage being made.