5 Small Habits to Change Your Life TODAY

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  • Опубликовано: 4 фев 2025

Комментарии • 61

  • @sailormoon5760
    @sailormoon5760 6 дней назад +29

    The happiness on Audrey's face when Matthew says he feels better in the morning when, at night, he washes his face and puts a moistorizer on 😊

    • @bindicat9070
      @bindicat9070 5 дней назад

      @@sailormoon5760 it a woman thing! My son of 38 has started to use moisturiser and take care of his face.

  • @alenaarkhipova709
    @alenaarkhipova709 6 дней назад +19

    Omg! I have just started reading before going to sleep four days ago and my sleep is so much better! I used to use my phone a lot just before bed, even sleep listening to podcats, and feeling crashed in the mornings. Now i put aside my phone at certain time and read for about 15-30 minutes. It is like a perfect sleep pillar for me ❤ thank u!

  • @RRicoDrums
    @RRicoDrums 6 дней назад +19

    “Once you learn what shapes your emotions, YOU can then engineer them for the future - MH 💯

  • @negativy1066
    @negativy1066 5 дней назад +8

    The ending on henry and scott really helps comfort me. I was in a similar situation with a girl i dated where her guy best friend constantly told her not to date me and to enjoy being single, and the entire friend group at the time ostracized me and shit talked about me to the girl i was dating. Thinking back now, her not even standing up for me and only taking a neutral stance when we were already saying "I love you" to each other, really did hurt and was not right as a partner. I'm glad that its over and im taking the time to heal as it has allowed me to find the right group of friends that will truly support me, whilst being objective when necessary

    • @bossfadez8656
      @bossfadez8656 День назад

      It’s actually so insane how I had thought this was an issue unique to my relationship. I found out through this podcast that I clearly wasn’t the only one who experienced something similar.
      Similar to you, I dated a girl for nearly two years. Somewhere along the way, her newly single guy best friend couldn’t stand me anymore. Trying to be a middle man, I attempted to make peace and not force anyone to cut off relationships or anything of the sort. Before I knew it, I felt like the stranger when hanging out with her friend group. And sometimes that meant feeling like a stranger in my own damn home.
      I only found out after from someone that he and her other friends had been trying to get her to end our relationship for like 6 months. While at first she was on my side, she changed teams at some point. I never knew, and she never told me the truth even after it was over.
      It struggled to move on at first, but the realization that someone who actually cared about me would make the effort to talk to me and stand up for me when I wasn’t there gave me SO MUCH clarity. After that I felt peace that I hadn’t in so long.
      All that to say, I get your story, and appreciate you sharing.

  • @susie_b
    @susie_b 3 дня назад +3

    I rarely leaves comments on videos even though I listen/ watch a lot... and yours is among those I really enjoy. I just felt the need to say that I really appreciate the PACE of your conversation - how you both speak more SLOWLY and CALMLY than most podcasts and videos I've come across. Thank you - it's SO helpful for my mental processing speed, and I feel I can really get more out of a conversation at this pace and absorb more. 😌🙏🏼

  • @conflictofinterests
    @conflictofinterests 6 дней назад +19

    100% agree with Matthew, but Audrey is so right that it's hard for someone in their 20s to hear this when their friendship group is their whole world. You can't put an old head on young shoulders.

  • @c.b.c.club986
    @c.b.c.club986 4 дня назад +5

    I appreciate Audrey’s HONESTY. Her own thoughts & opinion regarding of how others may preserve them or if they’re in-line with a book sale. Appreciate the “real” these two always bring. ❤

  • @tedtalksrock
    @tedtalksrock 5 дней назад +4

    Matthew, Audrey is the BEST podcast guest. ❤️ The two of you talking is 1 million times better than any other guest. I love this interaction more than words can say. Please never stop.

  • @Ingrafre
    @Ingrafre 2 дня назад +1

    Great analyses of social media, Audrey!

  • @jowaters7319
    @jowaters7319 3 дня назад +1

    How refreshing Matthew to see your comfort in being an introvert!

  • @1National8zeri
    @1National8zeri 3 дня назад +3

    First time hearing about your experience and opinion other then that, happy to be understanding of your situation forever and always, I love ❤️ stories!
    Kind &+ safe follower’s are my fav ✊😊🌏🥰

  • @tassedaboukherroub8850
    @tassedaboukherroub8850 2 дня назад +1

    Inspiring! Thanks to both of you. You rock! ❤

  • @lavenderw5887
    @lavenderw5887 2 дня назад +1

    I agree with Audrey and Matthew on the instagram topic. Also - gossip and news are really low frequency.

  • @moe0707
    @moe0707 3 дня назад +1

    You guys are such an amazing couple . So respectful of each other in all aspects. Validating each others opinions. The love between one another is clearly evident and strong.. and as always .. great advice !!! Well done guys

  • @and3311
    @and3311 4 дня назад +1

    Improv acting has been a huge help for me re-building my social skills 🙏

  • @TopNotchV
    @TopNotchV 6 дней назад +5

    Congratulations Mr. & Mrs. Hussey!!🎉

  • @Mytown2024
    @Mytown2024 3 дня назад +1

    Thank you for this video, I really enjoy to see these conversations if you both. They are very interesting and enjoyable ❤

  • @pikapoka17
    @pikapoka17 15 часов назад

    I love this. So relatable. Getting anxiety reduced by limiting social media and reading ❤ Been doing the same ❤❤❤

  • @pleinairlizfair
    @pleinairlizfair 5 дней назад +3

    50:25 Can confirm. When I was a teenager I went into the dentist for an emergency appointment for a locked jaw. Just woke up one morning and I couldn’t open my mouth, intense pain. Turns out all of those nights of teeth grinding and days of stress (high school was pretty bad) had stored itself in my body over time and the dentist diagnosed me with tmj. Years later I started to undue the damage of the tmj and teeth clenching and my life is for the better- I used to wonder why I couldn’t figure out how to “relax”, it turns out it’s because I physically couldn’t. Now I can.

  • @re_imagineyourlife
    @re_imagineyourlife 6 дней назад +4

    This video came at just the right time. I love the insight and depth of conversation. The laptop analogy is great Audrey!! This helped me so much :)

  • @buda2049
    @buda2049 5 дней назад +2

    Love is life, and life is love. When we separate the two we feel stressed
    When love becomes our way of living, it transforms our outlook and interactions. Love is not to be planned for, or overthought about, otherwise it loses its magic, and it becomes like planning for a trip. I hope I explained my point here, I would like to know what you think Matthew.
    Thank you❤

  • @RRicoDrums
    @RRicoDrums 6 дней назад +8

    “You cannot trust your urges, you can only trust your truths” -MH 💯

  • @srosess292
    @srosess292 4 дня назад +2

    Lovely, I appreciate ❤ I’m not that sociable, I am learning great.

  • @lorainedenison
    @lorainedenison 5 дней назад +2

    Great podcast you two are so wise and natural together x

  • @hazeleyedstargazer6026
    @hazeleyedstargazer6026 5 дней назад +1

    First and foremost, outstanding podcast! It made me feel so much les pressure to manufacture something and be able to both focus on myself and extend myself. I did want to say one little snippet caught me off guard. I totally got that you mean the stories of the LA fires were captivating your attention, but they were talked about like reality tv drama and not absolute horrors. I did a double take at, "They were so exciting and juicy." I know sometimes we describe things how we feel them. It might have just been choice of words that made it sound like an obsession more than anxiety. Not sure if I'm making sense, but no matter what, fantastic podcast. You both always ask the follow questions I have in my head every time!! Well done.

  • @bindicat9070
    @bindicat9070 6 дней назад +3

    Great Podcast, the fact that you didn’t know the question was good as you both had different view points for the advice and the behaviours of all parties involved.

  • @samanehjafari1988
    @samanehjafari1988 5 дней назад +1

    I loved this episode and I want to thank both of you. The content was so useful.

  • @Sehira-u6i
    @Sehira-u6i 5 дней назад +1

    Omg the giraffe story was sooo funny.. I messed up putting on my lip liner laughing..😂

  • @Calida
    @Calida 6 дней назад +3

    Matthew you gotta train your algorithm better 😂 thanks guys for this candid talk 🥰

  • @bindicat9070
    @bindicat9070 6 дней назад +3

    I agree about January, I’m usually burned out from Christmas and my birthday
    Really want to do something different this December 2025…I will be 60!
    Learned so much in 2024!
    I have complaints from last year!

  • @libbypaige6160
    @libbypaige6160 6 дней назад +2

    That bloody A.I. giraffe... I fell into that time wasting trap too 😂

  • @tedtalksrock
    @tedtalksrock 4 дня назад

    The Scott / Henry story is basically the plot of the John Hughes movie Pretty in Pink. 😂

  • @biancalumina313
    @biancalumina313 6 дней назад +1

    Gorgeous and interesting! Thank you 🙏🏻

  • @thekimberlyanderson
    @thekimberlyanderson 4 дня назад

    Small changes can have big effects! Here's to 2025. You guys are super cute together 💘

  • @FrankieSmith-v6l
    @FrankieSmith-v6l 5 дней назад

    Yes cute couple feeling the vibe😊

  • @podcast885
    @podcast885 6 дней назад +2

    i saw a dream where A was telling me she was very happy. she was nine months pregnant

  • @bindicat9070
    @bindicat9070 6 дней назад +3

    Is your studio in your house. Or in a different place. David had a nice voice, does this team have faces or would they prefer to stay anonymous?

  • @Lilalausemaus89435
    @Lilalausemaus89435 2 дня назад

    Wow I Like Matthew opinion and advice about Scott and Henry - such a strong man and caracter - to stand behind his Girl - i love that so much - this ins integre person and beautilyful Soul...I would love that man

    • @Lilalausemaus89435
      @Lilalausemaus89435 2 дня назад

      In this context how can you build a strong safe circle - there are a lot of Henry's in this world

  • @JennyONeilCoach
    @JennyONeilCoach 5 дней назад

    I do sometimes feel like I am at the mercy of my habits.

  • @obiblooze5902
    @obiblooze5902 5 дней назад +3

    50 mins in I feel like this is a Matthew and Audrey sorting out their life session.

  • @DogsCatsSnacks
    @DogsCatsSnacks 5 дней назад +1

    Everybody Loves Raymond. And Everybody Hates Henry!

  • @orielwiggins2225
    @orielwiggins2225 6 дней назад +2

    Good episode again. Love the wait til the end of Jan at least to really get into planning the year. I would love it if we started in spring, with the new growth, cuz were still in the middle of a dark cold season it's hard to get going when we've just been thru holidays. Anyway, good thoughts on having a strong year. And yes, "Henry" needs help. Stop being a dick, my guy, you sound very insecure and likely jealous that the girl chose your mate instead of you. Grow up.

  • @Truckenbaby
    @Truckenbaby 6 дней назад +1

    Thank god ys I'm rusty

  • @Truckenbaby
    @Truckenbaby 6 дней назад +3

    After 10 yrs I. Ready to find the man God created 4 me . I'm an introvert, too . The song I'm giving up on love . Is were iv been 4 yrs .

  • @hadiza1
    @hadiza1 6 дней назад +2

    💜👸🏾💜

  • @Truckenbaby
    @Truckenbaby 6 дней назад +1

    I don't have one . And I hate dating app. I have ptsd from a bad stocking Instances . 😢

  • @loveanime9742
    @loveanime9742 3 дня назад

    Matthew, i am not sure if you will ever read this, but I am a lesbian in a small town where I live. The girls are not really an option for me. The only way to actually put myself out there is actually going to city, but the closest to me is a 2 hour drive And I'm not really good with online, and I will like for you to do episode of LGBTQ 🏳️‍🌈 Relationships, because I feel like there's so much to be said that nobody's saying it 😅

  • @leonfuhrmann8579
    @leonfuhrmann8579 6 дней назад +1

    First