Thank you so much Michelle for all these exercises. I fractured my elbow ( radial head fracture)2 weeks ago and on Monday my splint was removed. I started doing your exercises on Monday and I'm already seeing a huge improvement. I can put my hand to my mouth. Thank you and God bless.
Michelle is a great teacher and demonstrator. She explains clearly the reasons for the movements involved in the therapy. She is able in her own firm but reasonably gentle way to inspire me challenge myself and endure the pain that goes with therapy in order for it to work. I feel so lucky that I found a real gem of a therapist among the many that are now available on the Internet.
Tried this last night two times in a row, and noticed immediate difference in my flexion range. I can put eyeglasses with my injured elbow, can hold glass of water and put to my mouth easily, can reach my right underarm sides better. Will do this every day and hoping will get my maximum flexibility. Thanks Michelle for helping us😊
hello thank you for sharing the excellent elbow flexion exercises, I'm from Shanghai china,I love your videos so much , I'm had a Terrible triad elbow did two surgery in almost 6 months , I just had second surgery osteosynthesis is performed coronoid 4 days ago , I hope I can recovery this time can go to the gym do whatever I want.thank you so much again.
after removal of plaster for thumb dislocation and minor fractur, for thumb and hand exercise should i also move thumb and finger backwards opposite to the palm?
Ive not been able to supinate my left forearm in a 90 degree angle for idk how many years, i tried physio therapy and it didnt help much, afterwards i had surgery to clean up some junk in the joint and did some rehab with a physical therapist again, it helped very slightly but its not close to enough. It hinders my bicep workouts so much and rly bothers me, is there even anything i can do at this point or should i just give up on it?
Is there a way to contact you? I’m a musician(drummer) and I’ve had 3 surgeries on my left hand, carpel tunnel release, cyst and bursitis removed from the top of my wrist and I’ve seen several therapist and still no results with my strength and grip being able to hold drumsticks to be able to strike a drum. This is how I make a living and I’m just in need of some serious guidance on what to do to get my strength and grip back to be able to resume doing what I love to do. Please reach out to me..
If someone hold my hand then my hand got full flextion bit when I try to do it with own self then i am not able to do full flectoin and in my bone some sound is being produced do u have any solution
Thank you so much Michelle for all these exercises. I fractured my elbow ( radial head fracture)2 weeks ago and on Monday my splint was removed. I started doing your exercises on Monday and I'm already seeing a huge improvement. I can put my hand to my mouth. Thank you and God bless.
Michelle is a great teacher and demonstrator.
She explains clearly the reasons for the movements involved in the therapy. She is able in her own firm but reasonably gentle way to inspire me challenge myself and endure the pain that goes with therapy in order for it to work. I feel so lucky that I found a real gem of a therapist among the many that are now available on the Internet.
Thank you for the kind words! 🙏
Tried this last night two times in a row, and noticed immediate difference in my flexion range. I can put eyeglasses with my injured elbow, can hold glass of water and put to my mouth easily, can reach my right underarm sides better.
Will do this every day and hoping will get my maximum flexibility.
Thanks Michelle for helping us😊
Hiw are you now? Update pls. Thanks
hello thank you for sharing the excellent elbow flexion exercises, I'm from Shanghai china,I love your videos so much , I'm had a Terrible triad elbow did two surgery in almost 6 months , I just had second surgery osteosynthesis is performed coronoid 4 days ago , I hope I can recovery this time can go to the gym do whatever I want.thank you so much again.
Grazie🙏e complimenti 👏👏
Thank you so much.... really helpful ❤
❤thank u very much for your tips exescire ....more god bless
Do you have any videos on wrist tendinitis or de quervain's please ?thanks
Thank you that was really good.❤
Thank you 🙏🙏🙏🙏
Hi Michelle, thanks for instruction. One question: can spokes after MOS surgery on elbow be impediments for the elbow flexion? Thanks for the answer
Thank you for exercise video! I can't bend my elbow and touch shoulder after fracture hope for some more exercise videos on it as well!
How are you now
after removal of plaster for thumb dislocation and minor fractur, for thumb and hand exercise should i also move thumb and finger backwards opposite to the palm?
Ive not been able to supinate my left forearm in a 90 degree angle for idk how many years, i tried physio therapy and it didnt help much, afterwards i had surgery to clean up some junk in the joint and did some rehab with a physical therapist again, it helped very slightly but its not close to enough. It hinders my bicep workouts so much and rly bothers me, is there even anything i can do at this point or should i just give up on it?
video on how to wear Thumb Spica Splint
Is there a way to contact you? I’m a musician(drummer) and I’ve had 3 surgeries on my left hand, carpel tunnel release, cyst and bursitis removed from the top of my wrist and I’ve seen several therapist and still no results with my strength and grip being able to hold drumsticks to be able to strike a drum. This is how I make a living and I’m just in need of some serious guidance on what to do to get my strength and grip back to be able to resume doing what I love to do. Please reach out to me..
DeQuervains video please
Super
0:15
If someone hold my hand then my hand got full flextion bit when I try to do it with own self then i am not able to do full flectoin and in my bone some sound is being produced do u have any solution
Same problem
How did u go through please tell me
@@bhargavimn9932 my hand is now ok I have done it by lifting weight and trying to do full flexion
Do you now why my elbow joint still pain,i have been broked my elbow joint 5 months ago
Does it pain still
My fingers doesn't going strate 🖐️ now just like this 🤌
Can you make video for me
I am running why do my hand fingers swellen
Ma'am me also elbow stiffness
Hello madam