Baseball Speed, Agility, Quickness and Lower Body Strength Workout [PHASE 1]
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- Опубликовано: 26 авг 2024
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Thank you for making this available for free
I'm always try to learn from yr channel
This is a great workout thank you!!!!
U r too good bro
Word to that! 0:28 🫡
Thanks again! Awesome!!
Greatwork
Loved this workout!
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.”
Jesus Christ, John 14:6
That was really choice! I will definitely use some of these with my athletes. Do you have specific speed skills for rugby players?
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.”
Jesus Christ, John 14:6
Excelente men. Colombia
Hello sir 3200 meter running tips plz
So are your programs for speed and etc. like this but giving us the exact reps etc. this is great
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.”
Jesus Christ, John 14:6
Great movement
Thanks already feel faster can you do one for football
what can i say that scene barbell training ?
Nuts!!
Thankyou verymuch.
👍🌷🌹💫🌃💫🌹🌷❤
I am a Judo player. Can you please design a specific training for me??
How long should you rest between each movement?
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.”
Jesus Christ, John 14:6
👏🙌🙌🙌🙌🙌
Haven't you trained boxers?