You're the best prof trainer. I do your trainings for 2 months and i improved my power, agility and coordination in soccer. I stopped cause covid restrictions....now i must restart this. My body need that. I started practicing sport at 5 years old.... Is in my nature. If i stay without sports i feel bad, it's different from a normal people who started sport yesterday, it' s different, i can't explain that
Muy buena secion de entrenamiento..sin embargo sin ánimo de minimizar les comento que las vallas están altas de los primeros saltos estan situadas al revés....ellas tienen su perfil de ataque para evitar lesiones!!! Gracias!! Muy buena secion!!!
These drills benefits all kind of sports, just follow Chris' instructions, don't forget to warm up and most importantly be patient so you can build healthy habits. Results come with consistent discipline day in day out.
Ive been seein that cat with the dreads and chest/arm tats in alot of ur vids and I must say that boy is a specimen! I think he plays for the chargers but I might be wrong.
the exercisea are good , but the jumping over the hurdles must be put in the opposite side , because it's dangerous to jump over the hurdles like this because if u hit it by accident it will not fall , so u will likely hurt yourself
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
![Change of Direction Training for Pro Football Players [Agility Breakdown]](/img/1.gif)
The best channel for speed and athleticism
Absolutely incredible session
ruclips.net/video/fHKvD9-lgy8/видео.html
Great drills
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
1- 0:35
2- 0:55
3- 2:55
4- 3:25
5- 4:40
6- 6:12
7- 7:15
I love this change of direction drills thanks Chris
It's amazing watching Elite Athletes train. just different level type stuff
What exactly is different? We do the same drills. They just are more faster and stronger from roids
@@joys8634 professional athletes aren't allowed to do roids 🤣
@@blueleader392 it’s just something that guy tells himself so he can feel better
@@blueleader392 roids what that mean
@@zikatodorovic8085 as in steroids, which are strictly not allowed in just about every sport.
This is great agility training for all sports. Definitely gonna use these for my athletes thank you Chris!!!
ruclips.net/video/MJjw9LCfkDs/видео.html
How Many reps for each exercise
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
I sit all day for work, but definitely use some of moves Chris shows in his video at the gym to wake my sleepy butt up. Great videos as always!
ruclips.net/video/fHKvD9-lgy8/видео.html
I'll try to.my age no excuses
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
You're the best prof trainer. I do your trainings for 2 months and i improved my power, agility and coordination in soccer. I stopped cause covid restrictions....now i must restart this. My body need that. I started practicing sport at 5 years old.... Is in my nature. If i stay without sports i feel bad, it's different from a normal people who started sport yesterday, it' s different, i can't explain that
Great job
those guys are beasts , keep the great work up
Feel Like I’m With Them When I’m Exercising 🖤 Keep Up The Good Work
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Thanks, coach. I will be using these drills for great conditioning
Chris got freak athletes!! Well deserved n much respect!!
ruclips.net/video/9Yv32YpyXIQ/видео.html
The best coach on RUclips
One word; brilliant. Looking forward to seeing and learning more.
Love your sessions! Music fits perfectly! 🔥
wow, super cool, I was looking for some exercises like this to reactivate my agility
Brilliant, exciting, so useful for performance
This is really good teaching cause its what i need as an athlete
Muy buena secion de entrenamiento..sin embargo sin ánimo de minimizar les comento que las vallas están altas de los primeros saltos estan situadas al revés....ellas tienen su perfil de ataque para evitar lesiones!!! Gracias!! Muy buena secion!!!
These drills benefits all kind of sports, just follow Chris' instructions, don't forget to warm up and most importantly be patient so you can build healthy habits. Results come with consistent discipline day in day out.
ruclips.net/video/9Yv32YpyXIQ/видео.html
Especially the hard ones like Boxing, Ice Hockey, and of course this sport
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Great work
Un entrenador nivel Élite🔥me sirvio mucho sus trabajos
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Amazings technique practice🙋❤
You can tell that Rayshawn has been with you for years ✅👏🏾
عمل جميل ومشوق سوف اجرب هذا في الجسلة القادمة 🙏✊💪بالتوفيق مدرب
Damn impressive! Great understanding of progression
Great workout!!
Well done
You do great work ~ love your videos~ I'm a baseball & speed coach & trainer in south Louisiana ~ Love your ideas & drills
Perfect workout
This session is epic💪👏💯
Impressive training! Holeee smokes 🔥
This is really good for soccer too thank you!
This is very good to me . Fun and also the more you get into the best for your living situation
i always wondered who does his playlist straight fire
Again another brilliant video. Hoping to see some football (soccer) videos next
ruclips.net/video/fHKvD9-lgy8/видео.html
You are amazing couch pro 🙏
VERY GOOD STUFF 👍👍👍👍👍AWESOME AGILITY TRAINING.
Very good!
Muito bom vou tentar para melhorar minha agilidade no futebol
Coming from weightlifting and powerlifting this is whole different set of workouts!
Fantastic as always. Did this in a parking lot. No excuses. Thank you so much!! 😀😀✌👋
How many sets and reps of each speed and agility movement are you recommending?
Excelente entrenamiento
Great tarinning
love this channel
Nice details
Can we get the uncut version to work alongside?
Great vid
360೦ angle training great coach
Очень интересно, обязательно попробую!
Mantap misterr sangat bermanfaat bagi saya terimakasih🙏🙏
Thank you
Thanks
How u evaluate this exercises?
Nice video
Very good
Treino top! 🤩💪🏻
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Vary nice training
I love your training sessions I hope I will the opportunity to train with you
Ive been seein that cat with the dreads and chest/arm tats in alot of ur vids and I must say that boy is a specimen! I think he plays for the chargers but I might be wrong.
3:30... Amazing tricks
Can you design a set of volleyball training.thanks
These dudes got some ups!
Yes
This is good money workout 💪🏿👊🏿
Can you do a video on squat drops?
That sold out dates instrumental🔥🔥🔥
ruclips.net/video/MJjw9LCfkDs/видео.html
What size hurdles you using here? Thanks
Awesome video BTW
the exercisea are good , but the jumping over the hurdles must be put in the opposite side , because it's dangerous to jump over the hurdles like this because if u hit it by accident it will not fall , so u will likely hurt yourself
Hi mister.Can you post videos for soccer players? Like "trainings to improve kicking 's power in soccer? .
Like " how to power up the soccerbaall kick.
🔥🔥vera leval 🤙
amazing, for real
I like as you give training coach and i want get in your team
Amazing ❤️👍
thank you my brather
İs This workout benefit for soccer?
When should we can do this practice evening or morning
Is thare any best exercise for volleyball players
Can you please make time for each exercises
Красавцы спортсмены, отличный тренер!
Yes I just got out late im just heading out to the gym
Great
thanks coach god bless 🙏🏽❤️
ruclips.net/video/9Yv32YpyXIQ/видео.html
Coach I am from India I want to train with you how much will be the charge please reply
how many reps and sets for all this is it enough like 2 or 3 sets each side or leg for 30 second
Tell me which post workout powder to take for running
chrish uncle thanks for coaching
Very impressive training. No🧱🧱🧱 hit 👏 👍👏
may god help in everyfield to you start any work and and step
Where can I get those mini hurdles?
awasome
Does anybody know abt the second musical beat in the middle part of video
good👍
Whoever sees this is blessed and I pray for revelations of Jesus Christ
هلا بحثت عن المسيح في القران الكريم رجاءا
@@crisitano-x7j Quran 4:158. Where did Allah take Jesus?
@@crisitano-x7j❤
Llllllllllllllllllllllllllllll
🙏✝️
Which teams do those players play for
smooth
thank you sr .. but how many repetition in the exercise
Any Olympic guys from this training center?????