Thank you for your ideas to improve the running technique and agility. Perfect!!! At 51 y.o. I still play soccer at the tournaments against youngsters and have to keep it better than those weak legs and brain boyz.
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
I feel there is a lot of exercises here. Those are really good and make sense of each other, but I feel you can break those to avoid too much knee tension if you want to give it a try. I wouldnt do too much volume for plyo
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
Hast du einen Tipp, ich bekomme immer sehr stark Muskelkater auch wenn ich viel und regelmäßig trainiere und auch langsam steigere. Was kann das sein bzw was könnte ich mal ausprobieren dagegen?
Do a lot of recovery try drink lots of water and roll out your muscles. Soreness means your getting stronger that is good but don’t overdo it. I hope translation helps
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
I was always impressed by the speed and agility of Football players. As a basketball coach I’m trying to teach my players your stuff! Great stuff 👍
Bo Jackson set pace
Thank you for your ideas to improve the running technique and agility. Perfect!!! At 51 y.o. I still play soccer at the tournaments against youngsters and have to keep it better than those weak legs and brain boyz.
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
This and all these videos are gold...
Skater jump 2:30 3:27 4:16 4:47 5:34
6:23 8:05 8:50 9:59 12:14
Brilliant!... Thank you for this content... I intend to use this with my boys...
Always bringing the heat on these vids!
Love it , longer videos are dope
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
I feel there is a lot of exercises here. Those are really good and make sense of each other, but I feel you can break those to avoid too much knee tension if you want to give it a try. I wouldnt do too much volume for plyo
Pure Gold 🤝
those eversion inversions were shifty like wheel barrons i like them gears..gotta implement tem
Thanks Coach!
Thank you sir great drills
Very nice!!
Quality video guys xxxxx
Thank you!
1. По 8 раз на каждую ногу
2. Также
3 по 6 раз
4 также
5 также
6 также
7 также
8 по 3 раза
9 также
10 также
11 также
12 также
Would you say this workout is good for soccer players as well?
pure goodddd stuff
Myyyyyyyy favorite i love your job you doing a magnifique work
how do you determine volume?
AWESOME
Love it
great content as always, although these are great athletes, the difference between them and guys like rayshawn jenkins or valdez-scantling is so huge
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Amen
Amen
can you still do an hour of scrimmage game after this type of workout?
What is the recommended rest time for these exercises?
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
Caleb Plant looking good on the thumbnail
Hast du einen Tipp, ich bekomme immer sehr stark Muskelkater auch wenn ich viel und regelmäßig trainiere und auch langsam steigere. Was kann das sein bzw was könnte ich mal ausprobieren dagegen?
Do a lot of recovery try drink lots of water and roll out your muscles. Soreness means your getting stronger that is good but don’t overdo it. I hope translation helps
Dope shit right here
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
9:06 how many sets and reps?
Yes
where are you
my knee feel pain by just watching this video.
Come to invite you Sénégal 🇸🇳🇸🇳🇸🇳🇸🇳
Come to europe we show u how to do this ;)
🔥🔥🔥🔥🔥👍
Are you talking about football or American Rugby?
American but helpful in football
❤
Who is honest? Who likes fruits and vegetables?
I think you are real Gentleman!
bro already look like milan skriniar
#100
😁💪👍👍👍❤🙏
All great exercisees but it's funny that no agility was actually trained.
John 3:16 For God so loved the world that he gave his only begotten son that whoever believes in him shall not perish but have everlasting life.