INSANE Running Back Drills - Breaking Ankles with Ease🏈🔥
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- Опубликовано: 10 янв 2024
- Insane RB work with a D3 All American Running Back and National Champion Track Sprinter⭐️
I can see you next season leaving defenders in the dust after doing these running back drills! Being able to train like this may also leave your coach speechless next time he sees you play!
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spent a hour drilling this into my head
Love the fact you are doing a live training while doing this. You can tell its not a walkthrough on cuts he has done a million time. Good stuff.
Thanks coach!
Great stuff I love you linebacker stuff I hope it helps me for highschool
Very good drills for rbs
Great Drills 🦾
This is some great stuff
Another W post🔥
Great video Coach, hitting this rest of the week
Training a D1 RB this afternoon, more RB Drills OTW🫡
Ngl That second drill them cones was too tight to spin dawg😂. Even you wouldn’t turn like that that fast
Poetry, I’m stealing all this lol
That’s why I post it! Go for it
@@coach_isaac you know your stuff keep it up 👍🏾
Great stuff coach!
I didn’t have all the equipment but I can use sticks and tires
Same
1:20 1:49 5:24 6:59 8:36 10:25 10:50. 12:08 12:40. 14:16. 16:36. 17:21
I love you bro
how many rb drills should i do per session for maximum results
I program warmup, then run form, then speed (3 max effort) then 3-4 positional drills depending on how hard it is. 1 is normally a super basic movement to prep the rest
@@coach_isaacso would 6:15 to 6:36 count as one drill since its a progression to added hurdle
so like 4 reps both sides with two hurdles then the next 4 or however many with 3 for more jumpcut distance