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Keep doing what you do man ❤

Can you make more long form workout videos?

i do those, i also really like how heavy kettlebell swings give me that explosive power in my take off

Question coach: for football players: Would you recommend being on a track team or train with the track team but do explosive workouts as well drills? Or example: plays football WR/MLB wrestling (shortstop) baseball and wishes to increase speed agility conditioning strength (should they drop a sport and take track) ? I have multiple players ask me this question join track team vs explosive football wrestling baseball training for speed (understanding they are different sports)

That whip breakdown is definitely going in my son’s bag! 🤮 sick!

Man, we all know #1 is size. You better be 6'2" and 270 or more. You can literally do everything else, but if you are 5'11" 0 D-1 schools are calling.

ahh so i don’t can’t reach number 1

I preach this to my recruit on the daily!!!

im tryna get like him... 6 hours of training everyday til the season starts, trying to have a breakout season this year

Work on that holding otherwise this young warrior has potential

Ghouls you do track if you play defensive end

This guy knows absolutely nothing lmao

LB

Ran a 5.6 at 15 5’10 186 is that decent

wait so is upper body push back and chest?

Hey coach, I'm 5'8 150 pounds at 13. Do I still have to time to get big enough to go d1 as an o lineman?

how does the footwork change, or should it, when you read run or quick set instead of the pass set. Are you still wanting that long first step?

thanks

Yo can you can help me during the summer please

Can I get some science behind these workouts to see why we need to do this?

First comment

Finally a LB coach on RUclips….my ILB coach use to kill us with those drop back drills for like the first hour of practice

Love this bud… them boys been putting work in they look good and still young

I’m a high school defensive in and I love your videos. Can you continue to make more workout videos about D line and some more nutrition tips for D line?

Great video coach💪

Have to meet with you one day for sure; on a spiritual and football/ fitness related meet! God bless you brotha! 🫡🤝🏽

Aye, lets gooooo

I am a 7th grade defensive end in the nwa is there any way I could get one of these packages

I am a 7th grade defensive end in the nwa is there any way I could get one of these packages

Thanks for the videos man but you got any drills for agility ladders? Don't got alot to work with sadly

Great work coach! I wish you made these videos when I was in college.

Perfect I'll use it

These dudes are not d1

When you say 30 seconds each do you do 30 seconds down then up for each leg or 30 seconds combined for down and up

Ima push my self to 405 bs before sophomore year

How to schedule a session with these exercises please?

yes sirrr

Need the full video

I can't find the full video

Full video

We're is the full video

Do you know any drills for the three-step cadence ? ( for runningbacks of course )

Fire ima use this when I play again

“Nah just listen to your mama” The water boy

You are awesome Thank you.

But depth jumps stunt growth?

Negative. The biggest reason is that they “open the gate” turn their hips.

Visibly making this guy a lot better with each rep.

He said well Isaac and my name is Isaac and I was like wait hold up

I play D line and tight end do you also do tight end videos