Lateral Quickness and Total Body Power Training for Basketball Players

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @Zenki8118
    @Zenki8118 4 месяца назад +5

    The fact that we're getting these training tips for free is really amazing. These exercises are vital for a basketball player. Thank you!

  • @choppergrenado9744
    @choppergrenado9744 6 месяцев назад +4

    Amazing content and explanations, keep it coming🔥🔥

  • @gastonbricca8663
    @gastonbricca8663 6 месяцев назад +1

    great content bro
    i love how you explain it to the boys the exercises

  • @patriksedlacek8165
    @patriksedlacek8165 6 месяцев назад +2

    Love your channel! May I ask how long are the pauses between those progressions? Want to put those into my summer prep

  • @zechchitiyo830
    @zechchitiyo830 6 месяцев назад +1

    Please more of the basketball ones🙏🏾

  • @AmitGulia-v2k
    @AmitGulia-v2k 6 месяцев назад

    Excellent content, Thank you

  • @lorenzomayfield6487
    @lorenzomayfield6487 6 месяцев назад

    love these workouts

  • @tkats9673
    @tkats9673 6 месяцев назад

    Amazing !!!!!

  • @sergi0and1G
    @sergi0and1G 6 месяцев назад

    Please more for basketball quikcnees jrue holiday

  • @SantinoSadek
    @SantinoSadek 2 месяца назад

    at what age would you start this kind of training for an athlete?

  • @phatnguyen4063
    @phatnguyen4063 5 месяцев назад +1

    apprecitate what you do, I got question how set vs prep for 1 ex

  • @Marroquin4203
    @Marroquin4203 6 месяцев назад

    Chris what are your thoughts on eating subway? Is it just as bad as a pizza and Burger King.

  • @JordanMaille22
    @JordanMaille22 6 месяцев назад

    My does the inside of my calf ache when pushing off? Just to much wear and tear from games and lifting?