40 Starts and Acceleration Training | Overtime Athletes
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- Опубликовано: 11 мар 2019
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I always wonder why there aren't already millions of subscribers for this channel. I guess more people want to look like athletes rather than actually be athletes.
well yea....do you really need to guess at it?
For those who know, this is pure gold 🏅
A lot of us just work out to feel and look healthy. Not everyone is and wants to be an actual athlete and that's perfectly fine.
@@ballinboxer3676 - This does make some sense. I guess there aren't a million athletes checking youtube.
@@errolpaul8043 Keep in mind too that almost all pro/serious athletes have their own personal trainers. They really have no need to search for or even be interested in the kind of vids OTA produces.
Pre-loading the calf/achilles...probably that alone saves the guy some injuries. Nice!
Thank you OTA.. your drills have been very helpful hope to see more of them on the other side...
That’s always a great content you bring.
Accessible for french coachs or teachers.
Continue you’ve a french fan.
Your work is amazing,ive learnt more from you then I did at school
merci c'est très éducatif ,bravo et bonne continuation
That's some damn good stuff right there coach. Keep bringing it!
Great workouts as always
Such a nice channel with tons of information. Thanks
Thank you for the content!!
Great work OTA
Very nice OTA you are sharing knowledge is very helpful for our professional progress....thank you
That Achilles load tip though!!!!!
this guy is a great coach. realy knows how to communitcate with young athletes
I definitely needed this , check back in after HS combine.
all your workouts look fun to do, nothing boring here
Glad i found ur channel
Very informative !! great work
Good shit, Chris.
Thx!
wow these are actually really good drills for sprinters too. I should do some of these
I train point fighters. I could watch these videos all day!
Hey, do you train any triathletes? i was wondering about how to do a strength training program for a triathlete? In early season and off season? thank you for your answer, keep up the good videos!
Thanks so much for everything, I was just wondering how long rest time between theses sets. Working on fast take off, we alter your training into my son's hockey training? Again your awesome and thanks.
Hey thx for sharing all this !
Whatis the wood thing for on the bench press ?
Eres un pro .. sería excelente que pongas subtitulado lo que dices .. para poder entender .. saludos desde Ecuador
Woww nice sir please update fast bowling strength and conditioning workout please 🙏🏿
Really loved the a bit longer video 😍
Awesome stuff. How do the bench presses help though?
YOU aré a monstarrrr!
this amezing video bro!
uff congratulation
Gogo God bless very good video
Nice
What types of plyometric upper body routines do you think work well
Once he stops overthinking his first step.. He'll get it no doubt.
Let’s get to work!
Crazy deceleration by the dude around 8:30
I would love to be trained by you and record my progress on my channel
Chris is the goat of sprinting mechanics
He trains footballers but the explosive power is great for sprinter agility
Not really there’s a few finer points he’s missing
Finally football vids
🔥🔥
Dope
Where can I find the beat at the beginning?
I can't find those bench boards (used at 13:15) anywhere around me and shipping from amazon is a pain... Would you recommend making one myself (I would use sturdy wood) or is it dangerous?
@Mic Wop if caring about your own safety makes you stupid, what does not caring make you?
What time of rest between sprints?
How long do they get for the resting time?
Go Canes!
At one point the coach was like uh uh uh
Hii please dm to online training for runner
What about if you taught coach training? I would pay. I'm a certified personal trainer and coach but multiple sports training is a different animal
They weak but they fast though