Explosive Reaction Training | Overtime Athletes
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- Опубликовано: 28 сен 2024
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"We don't need any heroes doing 400lbs." Cut to spotting everyone doing 405.
lol I know right. These boys just want to eat
Damn! One of the best OTA videos. Things start out fun then it gets intense. God bless OTA and Strength Camp!🇺🇸
Been giving out quality information for a long time! Keep it up!
You really learn to appreciate a good couple of fools doing their thing during a workout, screamin'and doing stupid shit. Good times indeed, the times you will remember...
I need some of that work!!!!
You're my favourite coach.
This save at 6:47 is great man... hahahaa
Sir, I want to do your workout . Like gym , track strength work
Why do you do all of the plyo work before you lift? Don't you want to do it immediately after to "show" your muscles what you want them to do? Thanks!
Good stuff 🔥🔥
Wish I can workout with you Chris and dem boyz
Would you do an upper lower split or full body for a sprinter?
Still tipping
Name song 9:50 please 🙂🙏
Awesome
What is the advantages of these box squats??
Хаш-Эрдэнэ Бямбабазар allows u to put more weight but it also gives u the extra boost at the bottom of the lift. So in a way it’s athletic for jumping at the bottom of the lift or in translation at the start of a jump.
I want become yours coaching,from turkey hello
fire squad
Dope
Where are you located?
St Pete, Florida
That’s pretty heavy
Chris you're a master
Them boys workin’!
Thumbs up just for Still Tippin! The rest was a bonus! Lol.
chris your laugh is gold
Tansong Gao Yeah, had to rewatch it. God bless him.
"you don't need to go up to 400"
dudes- "Fuck that guy-lets get after some heavy doubles"
Jokes aside- loved this workout. refreshing to see workouts be fun
Awesome video Chris! Can you make a video please how a warm-up for lower body days looks like? Especially for a strength workout when performing squats? What exercises/stretches/mobility drills etc.? How to perform them, how much etc.? That would be incredible awesome!!! Thank you very much for all the valuable stuff you put out there and your informative content!
Check this... ruclips.net/video/9rsep87kT4U/видео.html
Who are the twelve soy boys that down voted this?
love your videos! watching them everyday.
Loving the work. Really like those box squats!
Some fuckin athletes right there
Savage!!!
This all dudes on the same football team?
Stanley Barreto these professional baseball players
👌💪💪💪💪
Question! How can I get a daily workout or schedule on what to do? Like what days to do weight exercises to speed to ball drills , etc? I need to follow like a workout schedule
Chris this is probly the greatest youtube video of all time.. and you for sure is the greatest coach of all time.. no doubt about that! keep hustling! holla
This is a great video seeing you enjoying the time with your athletes and everyone having a good time makes for a great coach, and greater athletes 👏👏👏
THAT MUSIC MAKES ME FEEL LIKE IM IN A 80S MOVIE!!!!!
Awesome..
gains being made!!
Awesome workout often films
Gosh I want to workout there so bad
Perfect!
uh
What are the best power exercises for cricket players ???
Probably putting down the cricket bat and finding the power to play a real man’s sport
Is that Bo Bichette?
Yup. They're all pro baseball players in one level or another i believe.
BallinBoxer that’s dope
Chris having fun today, enjoying watching this when he's enjoying
Where did you get the beat?
That beat is fire 💯💯
its a Jcole song. You just type in the name of the song + instrumental.
One of you know the beat starts from 0:06 ?
One that starts at 7:00 is ZEZE by Kodak Black
Nice vid as always chris
Wish you lived closer to jersey I’d love to get some work in
Gonna buy one of your training plans after lax season
Chris i think you should sleep more, youre looking worn out. (Or youve gotten old) Thanks for the videos and keep up the good work!
Hes looking like a stud what do you mean
Smh 🤦🏽♂️