The difference between your football athletes vs baseball athletes is insane. Just their cardio alone speaks volumes. I think many baseball players would benefit tremendously if they dedicated more time to strength and conditioning. Working out with you must be an eye opener for these young cats! Good shit as always.
Nice job, with all mechanics need to perform and enhance there ability... like the karate kid the drum he/they uses in hands, equal movements during workouts both sides for balance and injury free Just a thought, sir
just adapt the change of direction and speed drills for football and baseball he posts they will work for most sports, I use a lot of his football drills for football or soccer whatever you want to call it.
I have a doubt in one exercise in the soccer program, fartlek run 10yards jog 10yards sprinting to 100 yards. In meters how much is it? Is this exercise like 10m running soft after that more 10m sprinting this threw out the 100m?
The difference between your football athletes vs baseball athletes is insane. Just their cardio alone speaks volumes. I think many baseball players would benefit tremendously if they dedicated more time to strength and conditioning. Working out with you must be an eye opener for these young cats! Good shit as always.
Absolutely love your vids fam! Helps me big time with my sports-specific athletes.
Thank you, knew of you since I was 14 now Im using your stuff with My college athletes
You should try using the hecostix for agility and hand eye coordination work
can you make a leg strength workout for young athletes?
@Lucas Hoffman nice
D@mn good videos! Going to start my 11yr only on these same techniques. Thanks
How are u preventing plantar fasciitis
Nice job, with all mechanics need to perform and enhance there ability... like the karate kid the drum he/they uses in hands, equal movements during workouts both sides for balance and injury free
Just a thought, sir
Just love to watch your videos 👌👌
Beautiful work great channel
great video
Video for soccer players pleaseeeeee? ⚽️🏅change of directions and speed
just adapt the change of direction and speed drills for football and baseball he posts they will work for most sports, I use a lot of his football drills for football or soccer whatever you want to call it.
Need to Baseball shoulder workout from beginning to explosive
0:10 0:43 1:22 2:03 3:28 5:07 6:15
Thanks for subtitle
I have a doubt in one exercise in the soccer program, fartlek run 10yards jog 10yards sprinting to 100 yards. In meters how much is it? Is this exercise like 10m running soft after that more 10m sprinting this threw out the 100m?
Speed kills
How can I stop being so tense when I’m running my 60?
Mindset
How many reps do you do here ?
Hi
Help me increase my speed and strength as a rugby player
Patrick kluivert there is a rugby sport specific workout plan on his website that will be a strength and speed rugby offseason program go check it out
Could guys make a free speed traing app
How would you teach someone to improve there hand eye coordination for someone who plays baseball or maybe formula 1 racer
music 0: 20
make a video for fast bowler
Q
This isn’t instruction..it’s basic demo while watching guys doing it wrong. Could hurt yourself following this guy
Theres always that one dude…
Should 12 year old be squatting weight
It's great learning, it's better watching hot guys workout. Haha