NoFap - How To KNOW You’re In A Flatline? | 5 DEADLY Signs!

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  • Опубликовано: 22 июн 2024
  • Download The FREE 90 Day Guide
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    This video is about the NoFap flatline. And it will answer questions like, what is the NoFap flatline? How do you know you're in a flatline and I will share my experiences with what it's like to be in a flatline. I.e. I will answer the question; what does it feel like to be in the NoFap flatline?
    DISCLAIMERS...
    #1 My videos are NOT here to try to force a certain lifestyle on anyone. My long term subscribers have heard me say the words "your life, your rules" in many of my videos. If fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have absolutely no problems with that, and if that's what you want, you should keep doing that. This is NOT about moralizing or about shaming anyone. Again, your life, your rules. My videos are simply here for those who WANT to give up adult sites because they've noticed it leading to negative consequences in their life, and I'm simply here to share my personal experiences with that. No more, no less.
    #2: My videos are information only and they are not medical advice. If you need such advice, please see a doctor. I'm just a guy who likes to read and learn a lot, and in my videos I simply share my experiences, and what I have learned, with my audience. Again, I'm not a doctor, nor am I an expert and I assume no liability for the application of the information discussed in my videos. ALWAYS do your own research!
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Комментарии • 75

  • @ScandinavianBob
    @ScandinavianBob  Месяц назад +3

    You can download the FREE 90 Guide here>> dopaminefocusedwarriors.com/pmo

  • @dion8962
    @dion8962 Месяц назад +15

    Just had a relapse after 4 months.. i can tell that i have been severely damaged from drugs and pron over the years. Even after 4 months of not using anything, if i pmo it takes me right back to square 1 flatline with months of recovery ahead. It takes months, not days, not weeks, Months of recovery after 1 relapse. Thats pretty terrifying and should be a warning to anyone reading this.

    • @jaypalnitkar4400
      @jaypalnitkar4400 Месяц назад +2

      I agree. I 1st started nofap in 2017 and here I am after long streaks and multiple flatlines... Still going through horrible withdrawals due to relapses.

  • @IvanUzunovv
    @IvanUzunovv Месяц назад +15

    NoFap HardMode day 77
    3rd flatline ended. I feel amasing energy motivation and confidence. 13 days to my first goal of 90 days.Will keep pushing.
    Stay Hard 💪

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +2

      Amazing job, my brother. It's so fun to see guys walking the path and seeing the benefits. Keep going, friend. This is an amazing journey!

    • @therichbuddha3277
      @therichbuddha3277 Месяц назад

      Well, really you want to stay limp! LOL ;)

    • @SP-uz9xb
      @SP-uz9xb Месяц назад

      Bro I'm on 15th day but I get wet Dream, it means I lost the 15 days ?

    • @SP-uz9xb
      @SP-uz9xb Месяц назад

      Bro today is 15th day of nofap but I get wet dream ,it means I have to restart plzz tell me

    • @Ebubechukwu-Marvin45
      @Ebubechukwu-Marvin45 Месяц назад

      ​@@SP-uz9xb
      No bro.
      Wet dreams ain't a relapse

  • @EuropaTelesBTR
    @EuropaTelesBTR Месяц назад +10

    Benefits of NoFap are real. Never give up, friends!

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +1

      Exactly! Keep walking the path everyone. There's so much good to come further along the road.

  • @discodave1747
    @discodave1747 Месяц назад +5

    Around day 105,Had a few flat lines.
    It's harder when the weather is warm,and you're on a flat line.

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +2

      It can be, yes. But you're doing well. Keep it going!

    • @discodave1747
      @discodave1747 Месяц назад

      @@ScandinavianBob I have just noticed,I haven't had brain fog ,for ages .Bit increase in strength.
      I'm not expecting any results anytime soon, I'll give it myself another few months,and carry on semen retention then see some extra benefits of it.

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад

      Keep walking the path! Good things to come.

    • @discodave1747
      @discodave1747 Месяц назад

      @@ScandinavianBob Cheers thanks,if j feel like relapsing I'll watch your videos so I don't relapse,it helped in the past.

  • @Giorgi755
    @Giorgi755 Месяц назад +3

    3 relapses in just 2 hours.. I did not watch corn but this cycle of fapping is already tough 😢

  • @user-vq2xb8kx9r
    @user-vq2xb8kx9r Месяц назад +7

    I suffered flatline for 3 weeks and now it's gone!🙂

    • @stoicguy6779
      @stoicguy6779 Месяц назад +1

      How do you know it's gone and what day are you on?

    • @user-vq2xb8kx9r
      @user-vq2xb8kx9r Месяц назад

      @@stoicguy6779 when we are on flatline we feel tired and don't have the motivation to do any things and we feel like our libido is gone and there is no morning woods.
      Signs that the flatline is over:-
      - morning wood
      - Further increased energy
      - you find yourself attracted to women again
      I can't tell you how lonh it"ll last for. Mine took about 3 weeks.
      Don't watch porn and don't masturbate if you are in flatline it"ll make it even worse

    • @user-vq2xb8kx9r
      @user-vq2xb8kx9r Месяц назад

      When we are in flatline we feel tired or sluggish, feeling less motivated, low mood, less sexual interest and feel like your libido is gone ..
      Signs that flatline is over:-
      -morning woods
      -further increased energy
      -you find yourself attracted to women again
      I can't tell you how long it"ll last for. Mine took about 3-4 weeks.
      Never watch porn and don't masturbate during flatline time it"ll make it even worse

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +2

      So you had a bit shorter flatline, about 20 days. That's great my brother. Your rebooting is going well. Keep walking the path!

    • @user-vq2xb8kx9r
      @user-vq2xb8kx9r Месяц назад

      @@ScandinavianBob Thanks brother ❤️

  • @suryasuryaprakash4399
    @suryasuryaprakash4399 28 дней назад

    Thank you so much brother

  • @varavarala313
    @varavarala313 Месяц назад

    so spot on, exactly how it feels like. It's like you don't feel like man but some kind of eunuch. But at the same that it's sign of recovery,

  • @aggra9447
    @aggra9447 Месяц назад +3

    Day 55. Strong urges this weekend but getting through successfully.

  • @tomokokuroki3356
    @tomokokuroki3356 Месяц назад +1

    Man ok so my previous streak was 95 days till I lost to my ex but I was beginning to doubt the claims because i was still invisible to women on a daily basis. Now I'm at 3~ weeks and the weird encounters started happening outta nowhere, it feels like the universe shifted to be more positive. The hottest girl at my job added me on snapchat and gave off 'that' sort of energy when chatting with her. We don't even talk to eachother at work but I guess she could feel the aura change lol. This stuff is real it just might take some people longer than others ❤ much love stay on this path guys

  • @sanghajung5103
    @sanghajung5103 Месяц назад

    Can you make a video in relationship to flatline and Post Acute withdrawal syndrome? I thought i was always flatlining until i realized it was PAWS all along. And it takes up to years to heal from paws.. 90 days is just a beginning. What most people describe as flatline is symptoms of PAWS

  • @Hatchet-Jack
    @Hatchet-Jack Месяц назад

    Does coffee/caffeine have an effect on recovery time?

  • @therichbuddha3277
    @therichbuddha3277 Месяц назад +3

    I have lived in a constant cycle of this for 5 years. It's a lot. I have not reached my goal of 90D, or 60 OR 30. YET.

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад

      I know the feeling, my brother. I know the feeling :(

  • @thangdang-r4x
    @thangdang-r4x 10 дней назад

    Hi ScandinavianBob... going on day 22, Seems like based on your other video (your own personal timeline video), you flatline during the second week? I currently have no drive to work on my project at alll!!!! Is this my flat line (3 week)? When can I expect to get my drive back and better? I know everyone is different (I been very addicted for a very long time). If you can give me some encourage and best guess. Thanks

    • @ScandinavianBob
      @ScandinavianBob  9 дней назад

      Yes, in most of my streaks (I had many, many streaks) my flatline started somewhere around the second week. I also had some where it started a bit later than that, but the second week was a common flatline starting point for me. Just hang in there buddy. Normally it lasts anywhere between 10-70 days and you are well on your way. So it's should take that long until you start feeling better. Hang in there. Good things to come!

    • @thangdang-r4x
      @thangdang-r4x 9 дней назад

      I appreciate your videos. This is not a fun subject and culturally shameful to admit (It should not be). This is your calling and it is helping to save all of us. I did not realized it was a thing; but always have a hard time with focus & working memory. For me, flatline is more lack of focus, low motivation but not lack of sexual arousal, make sense?

  • @stoicguy6779
    @stoicguy6779 Месяц назад +2

    Day 44

  • @Giorgi755
    @Giorgi755 Месяц назад

    I had flatline where I had absolutely no libido, 0% erections for one month.. now I am not in the same situation but I don't have morning woods (very rarely)or random erections for months.. is it also a flatline or just a withdrawal symptom

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +1

      You could be mostly out of it, but with lingering effects still. You're getting signs of improvement, so take them as encouraging signs that you're on the right path. Keep going, brother.

  • @KP-48-007
    @KP-48-007 Месяц назад

    Damn, this is exactly my situation now. How to reduce duration???

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +1

      Walk the path with commitment and courage, and the confidence and other benefits will come later, as a reward.

    • @KP-48-007
      @KP-48-007 Месяц назад

      @@ScandinavianBob I have been trying since the start of this year with many relapses yet I noticed many benefits and changes

  • @samuelfernando19
    @samuelfernando19 Месяц назад +2

    First here today

  • @austintao1582
    @austintao1582 Месяц назад +2

    if having other so-called porn substitute behavior, the so-called grey area, the flatline will definitely be much longer.

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад

      That might actually be the case, yeas. Porn substitutes definitely prolong recovery and can in many cases even halt it completely.

  • @samuelfernando19
    @samuelfernando19 Месяц назад

    Or some app that I can chat with you

  • @sujitmagar7858
    @sujitmagar7858 Месяц назад +4

    Day 90.but my brain is forcing me to watch porn😢

    • @4ft3rburn3r
      @4ft3rburn3r Месяц назад +5

      Don't give in. Relapsing to porn will start making you lose some of the progress you made so far.

    • @TheZestySoul97
      @TheZestySoul97 Месяц назад

      Your brain just wants the dopamine rush it was so used to getting and will do anything to get it.. don’t succumb!

    • @ibrahimkonte481
      @ibrahimkonte481 Месяц назад

      Don't because when you watch you are going to relapse that regret that happened to me last time on day 123

  • @cocomelon4133
    @cocomelon4133 Месяц назад

    I read stories on Reddit for 2 hours.. no images.. is it relapse? How big?

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад

      Your life, your rules. But of you're doing a PMO reboot. Yes, it's a relapse. A pretty big one too. Why? because during a PMO reboot you want to rewire your sexual responses to REAL life people and REAL life situations. And not reinforce artificial ways of arousing yourself.

    • @cocomelon4133
      @cocomelon4133 Месяц назад

      @@ScandinavianBob how much progress did I lose? Is it as bad as watching pictures?

  • @jaypalnitkar4400
    @jaypalnitkar4400 Месяц назад +1

    Day 190 hardmode. Still very bad flatline

    • @danyagamingone
      @danyagamingone Месяц назад +1

      Maybe because the addiction hit you for a very long time

  • @cristianodeangelis2598
    @cristianodeangelis2598 Месяц назад

    I just wonder a couple of THINGS
    1)does Flatline exist Also in Easy mode,that is reboot still masturb.occasionally but obviously without porn or doing sex and not hard mode(that is very very hard)?
    2)I m thirty days porn free but when i retain I feel my paranoids increase too much...Is that Just porn WITHDRAWAL sunthom?cause i Ve never Heard about paranoids or intrusive thoughs as WITHDRAWAL

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +1

      I will have to make more videos about the flatline I see, since many people have follow up questions. So I will have to make a PART 2, and maybe even a PART 3. Cause there is so much to say about it.

    • @KP-48-007
      @KP-48-007 Месяц назад +1

      Looking forward to them ​@@ScandinavianBob

    • @cristianodeangelis2598
      @cristianodeangelis2598 Месяц назад

      Thank you bob

  • @bradleygreeff4375
    @bradleygreeff4375 Месяц назад +2

    I can feel my erections are harder I’m at month 4 now libido coming back slowly

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +1

      That's a very good sign. You're walking the right path! Keep it going!

  • @SP-uz9xb
    @SP-uz9xb Месяц назад

    Sir, I am not doing no fap but today us 15 day completed and I get wet dream what should I do , plzz tell me

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад

      Don't worry about it. Wet dreams are not bad for you.

    • @SP-uz9xb
      @SP-uz9xb Месяц назад

      @@ScandinavianBob sir but its 14 day of no fap, does wet dreams comes this early ?

    • @himanshumalik8594
      @himanshumalik8594 Месяц назад

      @@SP-uz9xb yes it is normal having them at 14 days. Keep continuing the journey. You are all good

  • @ibrahimkonte481
    @ibrahimkonte481 Месяц назад +2

    OMG flatline is so bad 😞

  • @JoeBloggs-yo9ou
    @JoeBloggs-yo9ou Месяц назад +1

    Flatline = Dopamine deficit state

  • @PatientZero1312
    @PatientZero1312 Месяц назад

    Hey @ScandinavianBob, I have a question about PEA, or phenethylamine - its a natural alkaloid, naturally occuring in our body, that is a precursor to dopamine, and is usually prescribed to a patients with depression, to help increase sensitivity of body to a dopamine release. What are Your thoughts on that ? Let me be straight - no magic pill will ever solve any issue just like that, I am just looking and exploring natural ways to help speed up the process of healing.

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +4

      My next video will actually be about several specific supplements AND actions we can use to help our brain's dopamine system recover faster. It will be out maybe on Wednesday or Thursday.

    • @PatientZero1312
      @PatientZero1312 Месяц назад +1

      @@ScandinavianBob looking forward to it ! 💪

  • @samuelfernando19
    @samuelfernando19 Месяц назад

    Greetings sir, please do u have telegram?

    • @ScandinavianBob
      @ScandinavianBob  Месяц назад +2

      Du toe volume, I simply can not do that. Email is the best way to try to reach me.