Bob, don’t ever stop doing what you’re doing. You’re helping me all across the world here in Brazil. You work is amazing. Thank you for all of your content.
For me I divide this experience in 3 goals, first remover porn out my life, two is to stop fapping Just because I feel stressed, and third is to stop desiring any girl or feel dominated by pictures or girls who want to get attention by showing butt, those are my main goals and reasons, I Just stopped relapsing for more than 21 days in a row and I feel better, no porn oriented, and I stopped procrastinating, I relapsed at day 26, and its cool I dont feel blame, I even worked out later that day, but really wanna comeback to SR mode again, I felt a Lil stuck in day 26, I felt tired some days prob I was on some flatline stuff, who knows. Wish u the best guys, lets remove porn out of our lives, first step ❤
Hey Bob! You must be reviewing Gary's YBOP in upcoming episode? Maybe many of your followers don't realize this information is so well documented in that classic, definitive book. Cheers!
Go check it out by a doctor. They have measurement methods they can use to figure out if you perhaps have an erection while you sleep without knowing it. 1 years sounds a bit too long to not have anything going on in that department.
@@ScandinavianBob i had few of them after i started the challenge probably few months later. but later there is none.. I'm not on 1 year yet but what is the maximum time to appear morning woods
Bob I relapsed after 129 days! I was in a flatline for exactly 119 days! Then I came out and the urges hit me! I wasn’t ready for them after so long in a flatline :( of course I’m disappointed but back on the horse. The orgasm has given me an awful hangover effect which is concerning?
@@Arshad-y6m bro I didn’t think my flatline would ever end and bang! Some of the strongest urges I’ve ever had! Watch p or have sex my body wanted to O bad. I wasn’t ready at all :(
Hey bob thanks for the wonderful job you are doing here! I just all of a sudden lost all sensation one day and it seemed as if my dick was shriveling. I actually used to watch porn quite a bit when I was younger and mastubate to it but for like 6 years have not mastubated to porn but occasionally watch porn maybe like once a month. I recently had to give a specimen in the hospital and it required to mastubated and I did it 3 times to get the samples with porn. Now all of a sudden I can’t feel anything down there and my desperate need for answers led to to this page. Please do you know if this could be related to PIED?
You don't need to do anything. Just keep going. Don't worry about it. Relapses happen and they not the end of the world. You didn't lose your progress. Just keep going, and perhaps consider not counting days. There is no day zero anyway. Just make it a lifestyle and then when you slip you just don't worry about it much and just keep on going.
Unfortunately the story does not tell. I only know what was shown in the video. Since he had access to "stuff", perhaps he used it for a while (for confidence) and then stopped when noticing his libido and "manhood" working again. But don't quote me on that, since I don't know.
Bob, don’t ever stop doing what you’re doing. You’re helping me all across the world here in Brazil. You work is amazing. Thank you for all of your content.
I'm happy to help. And thank you for commenting and following my content...commenting also helps the algorithm, so I appreciate it in many ways.
For me I divide this experience in 3 goals, first remover porn out my life, two is to stop fapping Just because I feel stressed, and third is to stop desiring any girl or feel dominated by pictures or girls who want to get attention by showing butt, those are my main goals and reasons, I Just stopped relapsing for more than 21 days in a row and I feel better, no porn oriented, and I stopped procrastinating, I relapsed at day 26, and its cool I dont feel blame, I even worked out later that day, but really wanna comeback to SR mode again, I felt a Lil stuck in day 26, I felt tired some days prob I was on some flatline stuff, who knows. Wish u the best guys, lets remove porn out of our lives, first step ❤
Hard mode does help recover quicker.. but its ok to MO if the urge arises
I would agree with that.
Great story! Good to see more people with professional medical background coming to these conclusions about PIED
Indeed it is, my friend. Indeed it is.
Pine bark extract is excellent, even better is pine pollen. They do different things, both are excellent
What does pine pollen do? I bought some pine bark extract but haven’t used it
Hey Bob! You must be reviewing Gary's YBOP in upcoming episode? Maybe many of your followers don't realize this information is so well documented in that classic, definitive book. Cheers!
I should do that. At some point, definitely!
Thank you Bob for these inspirational vids. It’s not easy to quit porn
True that. It is not easy. Thanks for watching.
Still dealing with severe social anxiety but am around the 9th month of nofap and Sr
Hi Bob, is it possible to not have morning wood during the first year of your journey
Go check it out by a doctor. They have measurement methods they can use to figure out if you perhaps have an erection while you sleep without knowing it. 1 years sounds a bit too long to not have anything going on in that department.
@@ScandinavianBob i had few of them after i started the challenge probably few months later. but later there is none.. I'm not on 1 year yet but what is the maximum time to appear morning woods
Nattokinase is a good thing to take along with the pine bark extract. Only if you are not on a blood thinner tho. Excellent for circulation.
Just gotta get thru a year and everything changes after that
Do dopamine receptors snd acetylcholine in the brain heal even after 15+ years of addiction?
The body is amazing. We have an amazing capability of healing.
@@ScandinavianBob my tendons feel stiff and im alresdy on 2 yeard of no fap
Bob I relapsed after 129 days! I was in a flatline for exactly 119 days! Then I came out and the urges hit me! I wasn’t ready for them after so long in a flatline :( of course I’m disappointed but back on the horse. The orgasm has given me an awful hangover effect which is concerning?
I know how it feels. It sucks, but I promise, you'll be back right were you fell off in no time. Chin up!
Thanks Bob, so many unanswered questions on how long it will take to fully heal! Such a brutal addiction.
Im on day 85 thanks for headsup
@@Arshad-y6m bro I didn’t think my flatline would ever end and bang! Some of the strongest urges I’ve ever had! Watch p or have sex my body wanted to O bad. I wasn’t ready at all :(
Hey bob thanks for the wonderful job you are doing here! I just all of a sudden lost all sensation one day and it seemed as if my dick was shriveling. I actually used to watch porn quite a bit when I was younger and mastubate to it but for like 6 years have not mastubated to porn but occasionally watch porn maybe like once a month. I recently had to give a specimen in the hospital and it required to mastubated and I did it 3 times to get the samples with porn.
Now all of a sudden I can’t feel anything down there and my desperate need for answers led to to this page.
Please do you know if this could be related to PIED?
they say that intermittent fasting lowers you desire for X.. is It just temporal or does it have long term effect?
Can increase it too, for some people. It depends.
@@ScandinavianBob excellent.. I think that's just temporal because you don't get enough nutrients at that time, but then It's ok again
Hi bob i wanna ask you about cold shower should i have to take only cold shower or take a warm shower and end in cold please answer me ,?
Normal + cold after washing.
@@ScandinavianBob what do you mean by normal ?
@@ChaimaeMamori Wash yourself like normal (whatever way that is) first, and then at the end of the shower you turn the knob all the way to cold.
@@ScandinavianBob but if I use only cold watar does that good ?
Hard mode is No PMO and no sex?
is it common to see improvements only after 1 year?
It happens. Some people take a long time.
16 days relapse
Day 2.. I will update whenever you post a video. I promise Day 100 will be soon a reality.
Bro I 184 day but 1 relapse, and what i do plz answer me 🤕
You don't need to do anything. Just keep going. Don't worry about it. Relapses happen and they not the end of the world. You didn't lose your progress. Just keep going, and perhaps consider not counting days. There is no day zero anyway. Just make it a lifestyle and then when you slip you just don't worry about it much and just keep on going.
@@ScandinavianBob thank you so much bro🥰
My streak ******30/30/120+/180/184 and relapses, but problems is - facebook,RUclips,and and now i know why i relapses 🙂
I just relapsed three times after my third month but am still strong to start again
Was he still taking cialis afterwards?
Unfortunately the story does not tell. I only know what was shown in the video. Since he had access to "stuff", perhaps he used it for a while (for confidence) and then stopped when noticing his libido and "manhood" working again. But don't quote me on that, since I don't know.
Still dealing with severe social anxiety but am around the 9th month of nofap and Sr