AFTER Flatline NoFap Life | THEY Don’t Tell You About Life After Flatine

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  • Опубликовано: 9 фев 2025
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    NoFap, what to do when libido comes back. NoFap what to do after flatline? What is NoFap life like after flatline and you have libido?
    DISCLAIMERS...
    #1 My videos are NOT here to try to force a certain lifestyle on anyone. My long term subscribers have heard me say the words "your life, your rules" in many of my videos. If fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have absolutely no problems with that, and if that's what you want, you should keep doing that. This is NOT about moralizing or about shaming anyone. Again, your life, your rules. My videos are simply here for those who WANT to give up adult sites because they've noticed it leading to negative consequences in their life, and I'm simply here to share my personal experiences with that. No more, no less.
    #2: My videos are information only and they are not medical advice. If you need such advice, please see a doctor. I'm just a guy who likes to read and learn a lot, and in my videos I simply share my experiences, and what I have learned, with my audience. Again, I'm not a doctor, nor am I an expert and I assume no liability for the application of the information discussed in my videos. ALWAYS do your own research!
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    Thank you!

Комментарии • 88

  • @robertbennie916
    @robertbennie916 11 месяцев назад +19

    Thanks Scandinavian Bob. I can’t believe how consistently you hit the nail on the head and this video is no exception. I highly recommend anyone struggling to subscribe to your dopamine fasting course. It has made a huge difference for me.

    • @ScandinavianBob
      @ScandinavianBob  11 месяцев назад +1

      Thanks so much for your kind words. Really means a lot to me. For people reading this, the course he mentioned can be found right here: www.dopaminefocusedwarriors.com/fastinga

  • @Ivan_KV
    @Ivan_KV 11 месяцев назад +63

    I don't even count the days anymore. I just stopped doing it. Some days are more difficult than others. I'm studying 5-7 hours a day to pass a public exam and stabilize my life. That's my focus now.

    • @yissy
      @yissy 11 месяцев назад +2

      Nice!
      I'm still counting. It's almost a year. But the day count matters less and less to me

    • @Aslakki100
      @Aslakki100 11 месяцев назад +2

      Studying has helped me a lot while doing nofap. It's good to convert that s*xual energy into productive things, like studying.

    • @EmmanuelKalunga-sb2gl
      @EmmanuelKalunga-sb2gl 4 месяца назад

      @@Ivan_KV same here I have stopped counting

  • @jstathakos
    @jstathakos 11 месяцев назад +6

    This is your best work yet, Bob. Excellent video! Your insights, examples/scenarios, and passionate yet well-reasoned arguments are on point! You are a treasure of knowledge and a benefit to all. A simple 'thank you' doesn't seem enough now....know that you are greatly appreciated.

    • @ScandinavianBob
      @ScandinavianBob  11 месяцев назад +2

      Wow, thank you! That really means a lot. Thanks for watching and for your support! Much appreciated.

  • @fugginchit1
    @fugginchit1 8 месяцев назад +16

    As someone who started at around 13 years old who is now 37, I think it's safe to say that I would never be able to consume p in moderation.

    • @user-lj1fn7gs7z
      @user-lj1fn7gs7z 7 месяцев назад +3

      Man I’m in the same boat. Did it take you long to recover ? I’m on day 20

    • @AaronGonzalez-f4y
      @AaronGonzalez-f4y 5 месяцев назад

      Holy shit that’s a long time. Did you have any sexual life? Like with women? I’m 20 i started watching it since 11 years old. Stopped on April 12 so 4 months clean 2 weeks ago however I tried getting intimate with a girl and still can’t get hard bro. Shit is sad still a virgin

    • @rudestbeast4907
      @rudestbeast4907 2 месяца назад

      @@user-lj1fn7gs7z on day 250ish give or take 20, lost count of days, longest streak about 350 days. women do not understand me because i have non sexual interactions with them that they initiate but i suddenly just bail when my libiodo starts to spike too high, then they resent me for not going farther or saying goodbye but idc. i move on to the next interaction because im addicted to the energy spike they give me, in between those interactions i feel flatlined. im try to interact with a woman i bailed out on next day but they dont respond with the same enthusiam so i move on- im not the man hoa4r they seek to fill their bed with- cant a no fapper just flirt and friendzone a woman without getting resented?

    • @ellandroadfan
      @ellandroadfan 13 дней назад

      I had been addicted for 25 years. My way to have control over it takes 4 years. Worth it.

  • @Brownnproud91
    @Brownnproud91 11 месяцев назад +28

    2 years 27 days on no fap

    • @michaeledwards190
      @michaeledwards190 11 месяцев назад +6

      17 months here clean all Glory to Jesus

    • @rudestbeast4907
      @rudestbeast4907 2 месяца назад

      im going for the gold, 350ish days was my longest streak but i cannot relapse again due to horrendous flatlines that last over 6 months- a fractured toe ended the 350 streak, i sought a distraction from pain and viewed some non porn images without fapping which bombarded me with wet dreams that sent me into a horrendous flatline, on about day 250ish now- i know now to stay strong if physical pain is involved, i wasnt prepared for that

  • @therichbuddha3277
    @therichbuddha3277 11 месяцев назад +1

    Jeez Bob, Now I have you to thank for realizing that more than being on a NF or PMO journey, I am actually on a NG (No Gooning) journey!! That habit really REALLY keeps one stuck.

  • @papabear6364
    @papabear6364 6 месяцев назад +1

    My brotha you seem like a very sophisticated person i really learned alot from your video much appreciated.

  • @jb-ce3xv
    @jb-ce3xv 11 месяцев назад +2

    71 days baby just waiting for the kick in. Went from 148 lbs to 162 in about 6 months.

  • @aggra9447
    @aggra9447 11 месяцев назад +5

    Hi. I have not been able to cut out porn completely yet, but I have managed to reduce it to 1-2 times per month, from 2-3 times per week. What I have noticed is that it has become much more pleasurable now, instead of doing it frequently.

    • @ScandinavianBob
      @ScandinavianBob  11 месяцев назад +4

      That is progress. It's also an indicator that you are less desensitized. Which is a good thing as desensitization affects everything that releases dopamine.

  • @Warrior90-b9i
    @Warrior90-b9i 11 месяцев назад +12

    Day 20 on Nofap

  • @Aslakki100
    @Aslakki100 11 месяцев назад

    Great and an informative video again. Thank you. 💪

  • @Jay_Eddo
    @Jay_Eddo 11 месяцев назад +4

    Day 117. Been in flatline since day 9 😢.

    • @therichbuddha3277
      @therichbuddha3277 11 месяцев назад +1

      Wow, that's an incredible amount of endurance for suffering.

    • @Jay_Eddo
      @Jay_Eddo 11 месяцев назад +3

      @@therichbuddha3277 thank you! I started P when I was 9, found nofap when I was 30!

    • @michaeledwards190
      @michaeledwards190 11 месяцев назад +2

      You'll come out of it slowly, before I started my streak I was reading stories of guys one day waking up after a long flatline with their full libido back, no that's not how it works, you"ll see more days slowly of it coming in an out then flatline, then more days than the previous time

    • @Jay_Eddo
      @Jay_Eddo 11 месяцев назад

      @@michaeledwards190 thanks man!

    • @AaronGonzalez-f4y
      @AaronGonzalez-f4y 5 месяцев назад +1

      Same boat bro I’m on day 130 still in flatline. I started at 11 years old now 20

  • @adityakarade8034
    @adityakarade8034 3 месяца назад +3

    Iam on day 26 day it was really hard for me i was near to give up but i havent give up yet iam really depressed what if i fail bro pls pray for me that i will be able to leave this hell

    • @ScandinavianBob
      @ScandinavianBob  3 месяца назад +2

      Keep it going, brother. This will get better. In fact, there is A LOT of good to come. It's ana amazing journey for those who have the courrage to wlak the path....

    • @adityakarade8034
      @adityakarade8034 3 месяца назад

      @@ScandinavianBob thanks bro hope i will leave happy and meaningful life and btw great video

    • @Daniel_BDB
      @Daniel_BDB 3 месяца назад

      @@adityakarade8034 how is your recovery going. Did you relapse?

    • @adityakarade8034
      @adityakarade8034 Месяц назад +1

      @@Daniel_BDB yes relapsed so badly and masturbate 5 times a day after relapse and and watch porn 1 hour that day feeling low again and started this recovery process again and iam currently on 3 days streak

  • @4ft3rburn3r
    @4ft3rburn3r 11 месяцев назад +4

    Could you please clarify what would be considered porn free masturbation? Are you referring to mindful masturbation?

    • @ScandinavianBob
      @ScandinavianBob  11 месяцев назад +4

      I mean manual masturbation without the aid of any artificial digital sexually arousing stuff.

    • @4ft3rburn3r
      @4ft3rburn3r 11 месяцев назад +1

      @@ScandinavianBobok thanks for clarifying.

  • @O.Q_cr7
    @O.Q_cr7 8 месяцев назад +6

    What I advise you to do is to practice NOfAB, and during this journey you will be strong and achieve what you want in life. You will also attract many of the most beautiful and best girls. During this journey, find the right girl, get married, and live your life bro.

    • @ScandinavianBob
      @ScandinavianBob  8 месяцев назад +1

      Something tells me you didn't watch the video 😎

    • @O.Q_cr7
      @O.Q_cr7 6 месяцев назад

      @@ScandinavianBob Yep 👍

  • @dejanmarkovic3040
    @dejanmarkovic3040 8 месяцев назад

    8:40 Crucial point!

  • @Quasar_FN69
    @Quasar_FN69 4 месяца назад

    Hello
    So why can't I do a perfect Nofap/Nopmo streak, as I focus my energy into reaching my goals, but also be on the lookout for a partner? It semes that you made a perfect streak and finding a parter/wife a seperate thing, or am I getting this wrong?

  • @akaverion
    @akaverion 11 месяцев назад

    Hi Scandinavian Bob! Great content as always! What do you think about masturbation received from partner during a mild porn addiction recovery (without fantasizing about porn of course)? Should it be considered a step bacwards?

    • @ScandinavianBob
      @ScandinavianBob  11 месяцев назад +1

      No, it's a real life situation. It's not porn! Only caveat is if you have PIED then a complete rest from everything can be wise, in the beginning of a reboot, otherwise nothing to worry about.

    • @akaverion
      @akaverion 11 месяцев назад

      @@ScandinavianBob Thanks for answering my friend! To be a little more clear, I'm on day 72 of no porn and I haven't felt the need to watch it since the second week, which is when I started dating this girl. I've had three cases of PIED with her and i'm still little desensitized down there, but I feel like things are slowly improving (morning woods have returned, I always get boners when we kiss and when she touches me). Given you answer and after explaining my situation in a little more detail, receiving masturbation from her might be considered a step backward for my brain? Something i should worry about?

  • @OussamaAbbassiDOHA
    @OussamaAbbassiDOHA 6 месяцев назад +2

    Why count the days if it's a forever thing?

    • @ScandinavianBob
      @ScandinavianBob  6 месяцев назад +3

      For some people it motivates them to get the ball rolling in the beginning. For others it doesn't help at all.

  • @jb-ce3xv
    @jb-ce3xv 11 месяцев назад

    65 days its been pretty easy for now just waiting for the boost

  • @selfecompany8680
    @selfecompany8680 5 месяцев назад

    Great video. At the moment I can’t imagine not being on semen retention but if I do decide to have sex of any sort (including masterbation) it will be more of on a Taoist time schedule. But that’s not even where my mind is at the moment. Stay busy kings💪🏾stay focused.

  • @hoangdaitran6048
    @hoangdaitran6048 8 месяцев назад +1

    2 year no fap , urge still there however I could control it .

    • @Daniel_BDB
      @Daniel_BDB 3 месяца назад

      How long did it take to get your libido back and have sex?

  • @mayurgupta1649
    @mayurgupta1649 11 месяцев назад +1

    Can Smoking increase flatline time.?

    • @ScandinavianBob
      @ScandinavianBob  11 месяцев назад +1

      Smoking can cause all kinds of nasty things.

  • @Coaly12
    @Coaly12 11 месяцев назад +6

    25 days on no fap

  • @thuwaninshaf7301
    @thuwaninshaf7301 4 месяца назад +1

    Y i didn't come ftlin now i am 12 day

  • @S7NNER99
    @S7NNER99 11 месяцев назад +4

    Day62

  • @abdallahnaf3779
    @abdallahnaf3779 9 месяцев назад +1

    Can I fix flateline by doing happy ending massage once a month, for a while or can that worse things.. Especially if I am single?

  • @amoghskulkarni
    @amoghskulkarni 7 месяцев назад

    Did I hear "creating porn" at the start 😅

    • @ScandinavianBob
      @ScandinavianBob  7 месяцев назад

      If you did, then maybe that's what you were thinking of. Because I sure as s**t did not say that :)

  • @morganboykin1159
    @morganboykin1159 11 месяцев назад +1

    Two years

  • @4KUM
    @4KUM 9 месяцев назад

    nightfall or flatline

    • @nathpungi6285
      @nathpungi6285 2 месяца назад

      Bhai aap kaisa hai bhai apko

  • @user-ziak5384xrfdgdsrf
    @user-ziak5384xrfdgdsrf 11 месяцев назад +4

    even tho masturbation is not an issue its still bad because your giving your life energy away

  • @RuthlessandDisciplined
    @RuthlessandDisciplined 11 месяцев назад +1

    First

  • @YabsiraMelaku
    @YabsiraMelaku 8 месяцев назад

    Retainers. Retain for life 🧬 mean till Married devil 😈

  • @NibrasTarik
    @NibrasTarik 2 месяца назад

    We all addict to masturbation ciz we dont have wife nor girl friends we have only hands ...it better rapping or implosing......suddenly millions cant find wife easily...depend about where you are ...your skillz ...your religion etc ....that real question ...if nifap help temporary ..sk what to do after nofap?....