7 Deadly Facts About The NoFap Flatline
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- Опубликовано: 4 окт 2024
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What is the NoFap flatline? How long does the NoFap flatline last? When does the NoFap flatline hit? These are just a few of the questions I talk about in today's video.
I hope you find it informative!
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#1 My videos are NOT here to try to force a certain lifestyle on anyone. My long term subscribers have heard me say the words "your life, your rules" in many of my videos. If fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have absolutely no problems with that, and if that's what you want, you should keep doing that. Again, your life, your rules. This is NOT about shaming anyone. My videos are simply here for those who WANT to give it up because they've noticed it leading to negative consequences in their life. Many people have a real addiction to adult sites nowadays.
#2: My videos are information only and they are not medical advice. If you need such advice, please see a doctor. I'm just a guy who likes to read and learn a lot, and in my videos I simply share my experiences, and what I have learned, with my audience. Again, I'm not a doctor nor an expert, and further; I assume no liability for the application of the information discussed in my videos. ALWAYS do your own research!
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The flatline used to hit me like the next day from the relapse. Depression, no motivation and anti social behavior. This is why I got sick of it, and finally took NoFap seriously. Gift in disguise.
How many days have you passed atm and what kind of benefits have you noticed?
@@marcusljung 203. New life.
lack of eye contacts too
@@Kontojohn_98 is it worth it be honest
Psychological, it's in your head
The flatline will still remain one of the most terrible Periods i've ever had in my life!
I see it as the mind's way of telling you "look how much you've ruined yourself"
I'm so grateful i've found this channel it helped me a lot getting rid of this curse!
How are you now?
Does flatline ended?
@@krishnabhakt7776 I'm awesome bro. Hope you're good too ;)
Yes the flatline ended a lifetime ago
Good luck on ur journey :)
@@vitoscaletta7730 how many days you experiences the flatline and what was your symptoms?
@@krishnabhakt7776 for me i think around 15-20 days
My symptoms were extreme fatigue and lack of energy. I was tired all day and I always felt sleepy, like a full night sleep for 8 or 9 hours wouldn't be enough. I would sleep again in the middle of the day (others feel insomnia so it varies)
Lack of concentration which is an essential thing in my engineering studies. I would spend an entire hour trying to understand a stupid formula that can be understood be a child in a matter of minutes
Motivation ofc was down to its lowest levels
There u go
@@krishnabhakt7776 a little note though, you will not get out of the flatline in a day. It's going to be progressive. You'll feel better day after day till u don't have any symptom and that's where you'll know the flatline has ended
I’m on day 17 and I believe I’m experiencing a flatline and it’s not fun!! I feel dizzy, unmotivated, moody, exhausted, empty and with zero motivation to do anything! 😴
The flatline sucks, believe me, I know. But keep on going, you will get out of it. Good things to come. This is an amazing journey!
Iam currently in a flat line
No motivation or confidence
I feel so low
Even iam not interested in taking bath its hard to do anything
But i will continue this path
This is a part of the healing process
Don't give up, have to abstain from tapping until you're completely better, and finally get a wife
How are you now?
@@ADANGOMMALE gang you gotta wash💀
Did you go through?
My flatline started today on Day 15. Got through a good workout but God, my whole body is lifeless.
Yeah my flatline started on Day 15 too.
In day 8-14 I feel like have super saiyan power.
But not for day 15, what I'm doing kinda useless and sleep all day.
The good news is, I keep mantain no fap but peek porn a sec :D
I'm on day 41 and I feel worse than I would on a PMO binge. The only thing that numbs it is social interaction.
I know what you mean, it's like you start from day zero then onward to the negative digits
Pure facts
I feel exactly like that too
How are you all doing?
This too shall pass. The flatline is there to remind you of the consequene of relapse, you have to go thru it all over again and they get worse. The flatline is a hard reminder to stay on course. That part of your brain is going offline so it can be defragged.
The flatline is annoying as hell but you need to understand it’s a good thing. We literally barely get urges in the flatline so we can focus on ourselves properly it’s like a levelling up stage. I just made a vid on this too for more detail stay blessed ❤️💯
I wish to congratulate and thank you for your videos, your work helped me really much and i want to tell you that your videous are of immense value, among the "treasures" of the Yt platform and you are a wonderful person for chosing to spend your time helping others, may the good yo do using this channel come back to you 100x and what you desire become reality! Greetings from Romania!
Well thank you Alexandru, your comment really means a lot to me. I appreciate it!
Thanks to all the videos I watched about flatline. Last time I lost my streak just because I started having anxiety of permanent ed. But this time after all the videos on day 5 I don't even think about porn. Hope, I continue with this determination forever.
Edit: day 18
Edit goodluck
Bhai kya hua fir no fap ka ? Ek sal se kiya hai ya ni ?
This is what I’m experiencing right now. I feel depressed, unmotivated, always tired and I don’t feel like doing anything. I don’t know If I can go through this any longer. I’ve been addicted to porn since I was 10 and it messed me up terribly. This stinks. I can’t even think straight. I’m like a mindless zombie. I won’t give up though. This is all part of my journey to heal my brain
*I Have Been Trying NoFap For So Long And I’ve Finally Reached It To A Point Where It’s So Easy And I Feel Like I’m Never Gonna Fail. I’ve Heard About The Flatline Ever Since I Heard Of NoFap And I’ve Always Been Worried About It. I Think It’s Starting, But Once It’s Over, I’ll Feel So Accomplished, Great Times Are Ahead!😁*
Good luck!
Hey, how long was your flatline? I've had a flatline for many months and I'm worried if I'll see any improvement.
Scandinavian Bob, you’re an internet treasure. Thank you for all of this awesome and informative content
Yes I assume the flatline it's a negative feedback to compensate your bad habit. For example you've been tapped for a long time having over-stimulation of dopamine in your system, every time you've fapped it's like you had a bunch of dopamine lended to you. Now that you're actually trying to quit, you've got to pay your dues. So your body puts you in a depressed state of numbness. I would add that this process it's also extremely beneficial because it's when neuroplasticity it's going to kick better. You can literally feel your skull pulsing and the parts of the brain previously damaged are now being restored by this process. In my flatline during my first streak I was sound asleep for over than 12+ hrs for about a week of so,I am now just entered in the flatline again
Yea its your body trying to send a hard message to stay on course because a relapse starts you back at ground zero where you go thru it all over again. That part of brain goes into a low power mode so it can be defragged
Going through flatline rn ( depressed, anxious, appetite is kinda gone, and some ED) mines started on day 3 hopefully i get out of it soon
Gone?
I've only made it two weeks now but I will say something. I was an alcoholic for 11 years and in the last 3 years I graduated from rehab two times. Both times I went in it was immediately after very heavy months long binging. I never went through a flatline. Other people certainly did. It's an individual thing.
I'm on day 20 NoFap, I was fapping like 3-5 times a day so pretty extreme. I went into flatline mode RIGHT AWAY and have been there the past 20 days. No sexual urges, craving, no sexual thoughts really. No morning wood. I was worried but now I know I just have to ride out the flatline. At least its easy to do semen retention this way!
Any update? How long did it last? How are you now?
@@himanshumalik6878 I got to 30 days. Then relapsed back to my old ways and now am currently on day 6. My goal this time is 60 days, or until I can find a girlfriend I really like.
@@iamtrillahd cool bro. All the best.
@@iamtrillahd is flatline ended after relapse?
@@krishnabhakt7776 If you relapse it will reset everything. So you will go back into flatline
In my second week of NoFap, and I suddenly am experiencing this, after STRUGGLING during the first week. Just have NO libido right now, compared to wanting to fap all the time last week.
5th week, always tired, oversleeping,uninspired, resentful, envious, stressed.
My libido is still rocketing though.
As they say, "you lose it if you dont use it". Ive been battling nofap for like 10 years now. I recently realized that fappin' isnt the problem. One must learn to fap without porn. You also need to keep things firing down there to avoid flatlines and ED. My suggestion is to take one to two weeks off completely and then return with fappin' once or twice a week to no porn. Good luck!
I'm 12 days in and definitely getting PB in gym, but my sleep has been pretty bad. Controlling my emotion is also pretty hard, as I have to hype myself up, so I get super angry when shit goes wrong.
Day 1 I failed because i edged on day 66 i didnt bust nor anything This time is different i didn't feel depressed or anxious due to resetting my streak I felt it was just a trip on my way to beating the addiction God help me on this
I remember that I've started experience the flat line day 9 .
I started on Jan 3. I nearly relapse every morning. This is insanely hard bro. Wish me luck 🤞
i too, i Hope WE are still going to reboot
@@sentientartificialintelligence my brain did reboot , i no longer suffer from PIED
When you start it's the most difficult but never give up you'll see how these cravings are gonna vanish just one morning and never gonna get back to you
@@LovElieLovEliehow did u
@@MohammedAhmed-gm8yn i stopped watching a single dose of triggering content on RUclips, and i was out there socializing and had my oxytocin with my gf , my body rewired to her
The flatline is a blessing in disguise the longer the better any help to beat addiction
I don’t even know exactly what Flatline means, but I do experience what you’ve mentioned, and apparently it happens in the second week in my case.
Well, now you know what it is then...
@@ScandinavianBob Thanks for the reply, and also want to mention that my journey has begun like 6 months ago, but mostly with relapse after relapse.
I have come to a point where my willpower and motivation is higher than ever, and it’s something that i cannot explain,but it is an awesome feeling, and hard in the same time.
I'm almost at the end of the 5th week and I'm in full flatline, which seems not to end.
How are you doing now?
@@Fakestockguru I started a new streak 5 weeks ago. Feel good but I think the best is yet to come.
@@InnominabileNessuno good to hear you are doing well. Still battling flatlines?
@@Fakestockguru from week 3 til now I'm in flatline. But for me in this moment it means I have no libido, nor sex drive. For other aspects of my life I'm feeling great: lot of energy, more concentration, more willstrength.
@@InnominabileNessuno nice
day 43 now feeling good but i still have a feeling that my body is not fully recovered yet
Edit: im close to day 70 now feeling good but i have corona now :/
Update?
@@brandeeno2846 i relapsed on day 185 :( its intresting that when you relapse again the urges become x5 stronger and now im again on day 22
@@alexander_nx how are you doing now?
@@Fakestockguru im on day 25 now and since i relapsed on my long streak (of 185 days) the urges became very strong i understand now that the first month is the most difficult and after 90 days it become kinda like a lifestyle and you dont link being horny with fapping anymore
@@alexander_nx hi how are you doing now
Thank for the information, its so helpful during my flatline!
Glad it was helpful!
1:37
I faced both absence of morning wood nd shrinkage
Thank god I didn't relapse till now
Thanks. ❤
@@NamitaTalukdar-v2y hey whats now are u ok
Im at 3 weeks of NoFap and im flat lining big time but im hanging in there
currently on week 2(day 17). This flatline thing sucks man!! I have an important exam in 6 days, and since yesterday, my motivation has hit rock bottom. Somehow pushing myself to study -_-
A few times the flatline started only 2-3 days after starting and other times it has taken more than a week to start.
Just finished my first week, and I think I feel the flatline approaching. Did not wake up as motivated today. Felt a bit down. But Im also quite sleep deprived. Recently was on a 2 month streak off the P, but not the M or O.
It happened to me, when I didn't know what a flatline was I could barely survive 1 day of it. On the 2nd day I just couldn't get thoughts of doing *that* thing out of my head
Mine started within 4 days. It's really so much horrible 😢
I’m in for 60 days nofap en felt great. Experiencing now my second flatline unfortunately. It is indeed real guys.
How are you today? How long your flatline lasted?
Day 13 and morning wood has been vicious. I'm kinda hoping for a flatline. I thought back on my fap history and it was 3 or 4 times per week for a few weeks. A couple years ago that was everyday. I'm confident about this time but I'm certainly mindful of getting cocky. I know where that's led me before so I can't allow myself to get into that mind frame. Is it possible to move between being heavily addicted to not so addicted as you progress through your fapping?
I’m on my 21st day . So the beginning of my third. And I feel like this is a flat line, I just feel sluggish. Last week tho oh man I was on cloud nine. I felt amazing. Hopefully this goes away quick
I made peace with my flatline. I'm happy that I had it, that means I'm on track.
That is a really good mindset you have there!
Flatlines are so strange. There’s a lot of long streaks where I didn’t feel one at all, but others where I felt it bad
This is true. It can vary from streak to streak.
@@ScandinavianBobI started April 5th and my penis just went numb the 16th
I really think that the more terminology and knowledge of what to expect and or what can happen the more likely of successful results.
Yes. Knowledge is power.
I am in 3rd flatline within 20 days. My first flatline lasted for 10 days and second for 4 and 3rd I am in. What's the reason suggestions?
I'm in the flatline now and it's occurring about 1 and half weeks in .
I’m completing week 3 - this week I found myself stuffing my face with junk food and sugar - constant need for junk food - is this normal during flatline?
@@abharp I truly appreciate the reply thank you - sadly I have relapsed n continue to do so but hey who’s perfect? All I can do is continue to push and learn from each mistake
Im in day 18 and starting to feel depressed and lonely.
I recently hit flatline for me 1: it's hate like I just hate every thing 2:I get annoyed by the most simple thing which is really surprising for me since I am a calm person
Hi Bob you said 10 to 70 day so my question is first and second one or only first one ? The flatline
Yes I also experience many flatline😎😎😎 starting days are very difficult but as soon I enjoy it
Any idea why my husband would hit a Flatline around day 60? He Flatlined for about 4 days in the beginning of his journey. Wasn't expecting it to happen again. I couldn't find your video that you mentioned in this one about having a partner.
It's possible to have several flatlines, sometimes a second or third one comes 2 months in, 3 months in or even longer into to reboot.
It can require more like 180 days til flatline finally over.
I have my flatline at day 63
I came across your channel the other day and love the videos! I didn't know so many people have the same struggles, my problem isn't necessarily porn addiction, its more of a masturbation addiction. My longest streak on no fap is 6 months. I do have a question... I edged about 11 days ago and partially ejaculated, does that count as a relapse? If so I'm on day 11 of no fap, if not, I'm on day 23. Thanks again Bob, and good luck to call of you in your no fap journey!
@@pk-zb9ue yeah, I accepted it and moved on almost a year ago when I posted the comment.
Me too masrurbation very dangetous
ye i also fell unmotivated and not enjoying anying on life and have no energy for workouts that i used to have and kinda lost interest talking to people and even in girls
For me it's around 10 days and got to say.it's horrible!
Stay strong!
I was on day 321 but relapsed today now on day 4 😥
stop counting the days, make the days count
Great video!
Make a video on M without P and recovering.
Good idea.
I made it 43 days and idk how or why but I gave in today I’m so ashamed.idk what to think anymore
@@dustinralph6640 how is it going now brother?
I am completed 1 year of no fap journey but i never exprinced flatline
Be happy about that :) And congrats for making it a year, most people never make it that far.
@@ScandinavianBob only possible because of you sir because in starting i need you video for motivation
The flatline is annoying as hell but you need to understand it’s a good thing. We literally barely get urges in the flatline so we can focus on ourselves properly it’s like a levelling up stage. I just made a vid on this too for more detail stay blessed ❤️💯
I calculated and I'm at 182 days with a flatline, or 179, it doesn't really matter. But I had some relapses so, I've been 82 days or so without any kind of porn stimulation, I'm completely empty, no pleasure, and a little hopeless... I don't know how to deal with the flatline very well, but I've been waiting for an improvement for 182 days. 0% improvement, damn.
You have to understand that flat line is emptiness which is to be filled with new sensations and habits
A month in and I feel horrible
What's a flatline?
After flatline what will be to our ED
I’m right there, I thought something was wrong with my little guy
What is flatline ?
I'm ok with the flatline I just hate the constipation aspect of it also I do have real irritability issues
It doesn’t matter , falling is a sin and god have us private areas for a reason. Keeping the world going and having a forever soulmate
I'm on day 24 I don't feel anything this day's all maybe is the flatline
I am on day 7 and experiencing this flatline
I’m on day 6 right now and while I’m not sure….I think my flatline is beginning
without masturbation for 33 days, without orgasm for 16 days, I feel heightened emotions, I experience stressful situations more stronger then before, is it a flatline ?
In a flatline and i cant sleep im struggling every damn night, I dont know if its due to all the energy or the flatline nothing makes me tired and i go to the gym and stay active and I even meditate nothing works...
The flatline is annoying as hell but you need to understand it’s a good thing. We literally barely get urges in the flatline so we can focus on ourselves properly it’s like a levelling up stage. I just made a vid on this too for more detail stay blessed ❤️💯
I feel this I take melatonin and still get 5 hours or less of rest
I’ve been flatlining for almost 3 years I need help
how are you now?
does flatline ended?
Don't edge
💀💀thats not good bro u need help
so what's the point guys, what happens after flatline ? what are the benefits after flat line?
After flatline i experience spikes that is the opposite of flatline. When the spikes taper off i only get excited if im around the right womans energy. Like i enter a new phase, the old hypersexual libido is gone, but its no longer a flatline. Its better than it sounds because im not attracted to every hot woman i see only ones that have the right aura. Its actually liberating and i feel more empathy and feel a high frequency in my head.
Day 5 wish me luck
Can flatline come in a long term of nofap?
Do all of the benefits and "superpowers" go away during the flatline? I'm in it right now (Day 9) and I think everything has gone away.
Sounds like a flatline relapse...has it gone away yet?
What does the term flatline refers to?
heartbeat
Eating a handful of mushrooms ends mine
Lethargy and bad mood. Starting day 10 and who knows when it will finish
How can you tell the difference between flatline and Erectile Dysfunction?
Erectile dysfunction is a by effect of flatline
Tons of comments and not one person saying they recovered from it
Because those who recovered does normally not watch reboot videos. People who are in a flatline search for videos about the flatline.
I think the best time to start nofap and hit flatline is spring and summer
Why would you think that?
@@jc4evur661 cuz you have more sun
@@JK-nj3bt Strangely makes sense
Can I fix flateline by doing happy ending massage once a month, for a while or can that worse things.. Especially if I am single?
im on day 17 still havent felt it
what do you mean flatline?
PMO / NoFap flatline....it's a scary thing
One week of flatline. It's just so slow lol. I'm just surviving not thriving hehehe
It almost kills me
I can and I will, becuz I need my dopamine sensitivity back☑️☑️ im on day 12
That's right, that dopamine sensitivity is so important. And yes, you can and you will. Keep leveling up, warrior!
Did u get back ??
@@Madarauchiha90x I got relapsed many times, my longest streak is 30 days in the past year,
Does memory loss occur because I am not able to remember my studies in mbbs in the very fast way I feel the same as I was before please please reply whatever you feel like
Did u cured??
@@Madarauchiha90x yes bro if u r addicted for more than 2 3 years may be it can take upto 7 8 or 9 months
@@clashwithutsav4310 yea i know addicted to porn for 2 years
Im on day 21, and experience all of these. But even tho I don't feel attracted to women on the street I still crave to watch porn, I'm guessing this may be also part of the flatline, since your brain is seeking for a very high dopamine reward. Anyone else had this too? Thanks.
That's the addiction. It wires us to crave pixels on the screen instead of real life women...
@@ScandinavianBob Yeah I thought about that, but your analogy made it 10x clear. Thanks bro.
Are u ok now??
I think I'm on a flatline right now... what should I do???
Just stay away from porn
Can the flatline cause numbness in your forehead i'm on day 4
How are you doing now ?
That happened to me
Sir, do noFap mean no sex?
No it means not masturbating to online porn. In fact some people can even do porn-free masturbation on NoFap and still be on so-called NoFap "lite mode". Sex is allowed.
it is real, I started to experience it for almost 2 months i didnt even know the name of it. then I started searching.
I've heard about that happening to others as well. Pretty interesting, isn't it?
@@ScandinavianBob I am pretty sure , brain doesnt trigger that part responsible for pleasure since highly addicted to porn and seeing hot girls on the road doesnt trigger the same effect somehow. I was dead inside but still having issues my boners are coming back but 75%. big trouble gives performance anxiety but thanks for channel dude helped me alot and still helping. One thing I wanna mention to new ppl here, do not go woke therapists. I was on 3 month streak!! my libido was 0 and went to a psychologist and he told me it is healthy to masturbate sometimes and I relapsed!! dont listen any1, porn is bad if you are addicted. keep it rare.
The truth is that it is not so simple. It's not black and white. The problem is that people lump porn and masturbation together as ONE thing. But it is NOT one thing. Masturbation is masturbation and porn is porn. Today's online porn is so stimulating for the brain's reward system that it is indeed bad. But porn-free masturbation is, in fact, NOT bad. Somehow people seem to have a problem separating these things. But it gets even more complicated than this because a lot of young brains out there are so used to doing masturbation and porn together that those two things are completely intertwined in their brain. I.e. if they try pron free masturbation it reminds them of the porn so much that it doesn't take many days until they also use the porn again. But if people could only learn to separate those two things (which is fully possible . but can be hard) then it wouldn't be a problem. And to make it even MORE complex, porn free masturbation can actually be a bit bad as well IF the guy suffers from PIED (porn induced erectile dysfunction). Not because masturbation in and of itself is bad or in and of itself could causes PIED (because it isn't and it can't), but because complete abstinence of any sexual arousing activity during the first 2-3 months has been shown to be the quickest way out of PIED for most guys. But to even fuuuurther complicate it, not for everyone. I could go on and on...but I hope people get my point; it is SO far from black an white that anything can be.
@@ScandinavianBob 100% agree. If you add weed in to the equation it gets way worse. Anyway, thanks alott for the channel n insight. I fucked up again, now ll try taking all triggers out n go for 1 year. I ll reply to this when i got 1 year wo relapse. Thanks cya!
I know you can do it. I'll be looking forward to your success story :)
Does everybody on flatline has pied ?
No. You can face a flatline even if you don't have pied.
Yeah
it's real i can confirm it myself
The flatline is real guys !!
Indeed it is.
correct