First time i saw the review of the book i decided to read it, and hey guys it turned out to be the best book that i have ever read....Thanks Bob for everything.
I'm on day 58 and I'm currently experiencing those recovery signs although I still have doubts about my refractory period and I believe that I will fall back into flatline if I started ejaculating too much and too soon. I'd rather keep abstaining from sex and masturbation and give my brain more time to heal. Thanks Bob for the valuable information. I will be waiting for your next video to update my streak 😉
You should make a video about nofap and brain games because if nofap can help heal your brain leading to increased concentration, it will help you improve on brain games in order to develop a healthier and stronger brain. This could be an interesting topic to talk about because our brain is the most important organ in our body which helps us solve problems or try to overcome addictions. Example of brain games: The Stroop Effect, Crossword Puzzle, Sudoku, Memory test, etc. Edit: This can be equivalent to building muscle in the gym while on nofap since our brain is also a muscle that we can grow.
I am currently on day 18 of no fap. I have been addicted to this drug for nearly 5 years now and am facing problems like Anxiety, Tachycadria and depression. These symptoms worsened when I stopped fapping but Slowly after two harsh weeks, I am feeling a lot better with much lower anxiety and Tachycadria symproms are improving too. My overall mood is Sometimes sad, sometimes happy. Hope I would recover soon from this!
Now i have been so motivated and enjoying because i am on the 4th day of Nofap and continuously doing my work and getting productive, From last few days i have been boring boredom and cloudy days. But things will be better soon.
Day 212 still have very low libido. What can I do to get it back, is it just a time thing, or do I possibly need to rewire and talk to girls in real life. I’m assuming it’s a mixture of both. I’m definitely getting worried about if the pied I’ve always had is actually a biological issue.
Scandinavian Bob, do you remember which was the first symptom or sign that your " Flatline " was about to end ? The majority says morning wood. Cheers.
@@ScandinavianBob Thanks. Right now, total genital numbness for me. It´s like the brain does not recognize the penis as its" property " . It feels like rubber. Pretty scary.
Hi bro my brian is conditioned to arousal from women on images and pixels and not from real women even after 2.5 yr rebooting. Receptors are still healing . If the libido comes back , then will the brain will still aroused to images like it does now or it will not and only aroused from women . Pls help
Hello Scandinavian Bob, I have a question. From searching around and looking at different threads and videos, there has been a mix answers I am getting. Does NoFap increase penis size in length and girth erect? It has been 50/50 with Yes and No. also great video, very informative
No it does not! The only ways it could do so is if you have been using such a tight grip that you physically caused it to get a bit deformed, and then when you leave it alone for some time it returns back to a healthy state (so now it looks bigger). The other scenario is if you didn't get fully hard before, when using too much porn (because of desensitization), and now after giving it up, you're getting 100% filled with blood...then obviously, it would be bigger in comparison. But, no, it can not make it bigger than biology made it for you in the first place. Don't believe everything you read out there. I wish people would think a bit more logically here: how could "not touching your junk" suddenly make it magically "grow". Doesn't work like that.
My idea it to go Celibate , for atleast 90 days , from 9'th of sep . After , to have at-least , 3 days break per week . Not quite sure what to do untill then . Cheers bruh . 💯 💌
Why start in September when you can start today? I'm not trying to be rude I'm just curious if there's any reason? I mean if you started today you will already be at 90 days when September comes. Remember: It will NOT be easier to start in September than what it would be to start from today! I just want you to know that if you decide to wait with Nofap until September there's a high risk you'll never do it because by then you could have forgotten about it or lost the initial motivation to start.
@@liamnicholson9464 well my longest streak I’ve had was 55 days and that was earlier this year. During the last couple of months I started relapsing and also relapsing in other aspects of my life. I’ve slowly but surely gone back to the ”old me” and I’m depressed as fuck because of it. I could literally feel how I started to become the best version of myself during nofap. So I decided to start again and currently at 10 days and I can feel that those feelgood feelings are slooowly coming back to me. I had serious doubts about nofap before but now I know that it really does work
First time i saw the review of the book i decided to read it, and hey guys it turned out to be the best book that i have ever read....Thanks Bob for everything.
Awesome. Thanks for the feedback!
Which book ?
@@Parminder_Singh_ß I talk about it in the later part of the video. You obviously jumped off...
@@ScandinavianBob i have habit of reading & replying comments while watching video 😂
@@Parminder_Singh_ß I notice that ;)
On day 3 after another relapse, staying hopeful and thank you for these videos they help so much
I'm on day 58 and I'm currently experiencing those recovery signs although I still have doubts about my refractory period and I believe that I will fall back into flatline if I started ejaculating too much and too soon.
I'd rather keep abstaining from sex and masturbation and give my brain more time to heal.
Thanks Bob for the valuable information. I will be waiting for your next video to update my streak 😉
How long were you addicted?
I have started nofap on 26/june/2022 my goal is 26/September/2022 and I'm 110% sure i will complete it
Hey man how are you doing
I'm at day 145. I'm feeling great!
You should make a video about nofap and brain games because if nofap can help heal your brain leading to increased concentration, it will help you improve on brain games in order to develop a healthier and stronger brain. This could be an interesting topic to talk about because our brain is the most important organ in our body which helps us solve problems or try to overcome addictions.
Example of brain games: The Stroop Effect, Crossword Puzzle, Sudoku, Memory test, etc.
Edit: This can be equivalent to building muscle in the gym while on nofap since our brain is also a muscle that we can grow.
I am currently on day 18 of no fap. I have been addicted to this drug for nearly 5 years now and am facing problems like Anxiety, Tachycadria and depression. These symptoms worsened when I stopped fapping but Slowly after two harsh weeks, I am feeling a lot better with much lower anxiety and Tachycadria symproms are improving too. My overall mood is Sometimes sad, sometimes happy. Hope I would recover soon from this!
Great job for giving up the p0*n and pushing through the low part. Things will keep improving form here on out...
@@ScandinavianBob 😊
Much needed video Thanks Mr.bob ❤️
You are very welcome
Thanks for the book tip Scandi Bob!
Now i have been so motivated and enjoying because i am on the 4th day of Nofap and continuously doing my work and getting productive, From last few days i have been boring boredom and cloudy days. But things will be better soon.
Definitely noticing improvements! Made it to 30 👍. More morning wood? More like: full-on wood the whole night long! 😂
Haha, sounds like rebooting is working for you :)
Amazing video, really appreciate these.
Glad you enjoyed!
Day 200+ still feel low libido fuckkkk, very proud in myself but damn maybe I need to rewire
Day 212 still have very low libido. What can I do to get it back, is it just a time thing, or do I possibly need to rewire and talk to girls in real life. I’m assuming it’s a mixture of both. I’m definitely getting worried about if the pied I’ve always had is actually a biological issue.
Here’s something guys: cold showers feel much more “normal” at least what I think
I would put it this way: effort feels good.
Scandinavian Bob, do you remember which was the first symptom or sign that your " Flatline " was about to end ? The majority says morning wood. Cheers.
More sensitivity down there, perhaps...
@@ScandinavianBob Thanks. Right now, total genital numbness for me. It´s like the brain does not recognize the penis as its" property " . It feels like rubber. Pretty scary.
Yes I remember that feeling. Scary. But it will pass. Trust me on that!
I just love your Accent
Gr8 content as always
Glad you think so!
First❤️😇
Hi bro my brian is conditioned to arousal from women on images and pixels and not from real women even after 2.5 yr rebooting. Receptors are still healing . If the libido comes back , then will the brain will still aroused to images like it does now or it will not and only aroused from women . Pls help
How long were u addicted?
Hello Scandinavian Bob, I have a question. From searching around and looking at different threads and videos, there has been a mix answers I am getting. Does NoFap increase penis size in length and girth erect? It has been 50/50 with Yes and No. also great video, very informative
No it does not! The only ways it could do so is if you have been using such a tight grip that you physically caused it to get a bit deformed, and then when you leave it alone for some time it returns back to a healthy state (so now it looks bigger). The other scenario is if you didn't get fully hard before, when using too much porn (because of desensitization), and now after giving it up, you're getting 100% filled with blood...then obviously, it would be bigger in comparison. But, no, it can not make it bigger than biology made it for you in the first place. Don't believe everything you read out there. I wish people would think a bit more logically here: how could "not touching your junk" suddenly make it magically "grow". Doesn't work like that.
My idea it to go Celibate , for atleast 90 days , from 9'th of sep .
After , to have at-least , 3 days break per week .
Not quite sure what to do untill then .
Cheers bruh . 💯 💌
Why start in September when you can start today? I'm not trying to be rude I'm just curious if there's any reason? I mean if you started today you will already be at 90 days when September comes. Remember: It will NOT be easier to start in September than what it would be to start from today! I just want you to know that if you decide to wait with Nofap until September there's a high risk you'll never do it because by then you could have forgotten about it or lost the initial motivation to start.
@@ackerman7735 Nah , I apprecate it , however , I have my reasons , I've tried it for a long while , I just have my doubts , wbu buddy ?
@@liamnicholson9464 well my longest streak I’ve had was 55 days and that was earlier this year. During the last couple of months I started relapsing and also relapsing in other aspects of my life. I’ve slowly but surely gone back to the ”old me” and I’m depressed as fuck because of it. I could literally feel how I started to become the best version of myself during nofap. So I decided to start again and currently at 10 days and I can feel that those feelgood feelings are slooowly coming back to me. I had serious doubts about nofap before but now I know that it really does work
How to speed up recovery?
Healthy lifestyle and dopamine fasting. Here: www.dopaminefocusedwarriors.com/fastinga
bro i'm on my 31 st day i had 2 night fall in this month.I didn't had any flatline.When will it come
For some it comes late. Even in the second months sometimes. But, about 49% of people do not even have a flatline, so maybe you won't get one.
@@ScandinavianBob thanks for the reply man. My goal is to complete 2 years even after that i will continue no fap
Ok. You can do it!
@@ScandinavianBob bro how it feels when having flatline what are the symtoms?
@@ScandinavianBob will we get urges
Day 12 of no pmo, i'm back on track but this time it's easier thanks to my girfriend
Very good...keep it going
Will nofap get me a girl?
Take a look at this post I wrote a while back about that: pmoflatline.com/will-nofap-help-me-get-a-girlfriend/