FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.
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- Опубликовано: 30 янв 2021
- No dance experience necessary! Get ready to tone and sculpt the entire body with beautiful pilates & ballet inspired movements. All you need is a barre (countertops and chairs work great!) and a set of light hand weights. Let's sweat!
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Come sweat with me! For more workouts join my online studio Fitbycoachkel.com
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Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
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ANKLE WEIGHTS amzn.to/3c1kO4H
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Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel 
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Been doing these for about 6 months now and boyyy!! Every time I look in the mirror I'm like girlllllll WHO ARE YOU?!! 🤤😂😍😍lol
Thanks so so much for sharing all this magical content for free 😭it really means sooo much I appreciate it very very much.💛💛You're so kind and just absolutely awesome Coach Kel 🦋🦋
Sending everyone tons of love and love and more love❤️❤️🦋keep going guys🐣🌈
Your message made my day! I’m so happy that you are enjoying the classes and seeing changes 🥰 you are amazing and I’m so grateful for YOU and the support ❤️ if you would like to try my online studio (my BEST workouts!) send me a message on Instagram and I’ll give you a coupon code to try for a month free!
I will! Thank you from the bottom of my heart thank you so much 🥺♥️. This is such a blessing I have no words! THANK YOUU🤗🤗🤗
Don't be fooled by how easy it starts and how softly she moves. I'm sweating all over 😰. Wonderful workout, thanks!
If you are in the habit of working out on a daily basis it shouldn't be too difficult.
Added ankle weights!
Totally agree with u...i am sweating like crazy...oh gosh!!!!
Oh yeah! Barre workouts are soooo challenging for me…lol. I can lift heavy weights all day, but out me in one of these classes and oh boy!!!
I was sweating too
This workout snatched my body frlll and it’s a great worth complete if u want to feel accomplished! 😊
Impressive body control, the symmetry in her body position and motions is unbelievable.
I am NOT a dancer so these workouts are challenging me in new ways. Its exhilarating and humbling at the same time.
I've been sore for three days after this.... LOL I love that only 35min have this effect on my muscles!! LOVE LOVE LOVE!!
I am a huge fan of Coach Kel now. I like how warm ups and stretches are incorporated into the workout. Her cuing is great, and the last 7 minutes of the workout kicked my butt!
Her cuing isn't that great, you really have to follow along and listen to what she's saying.
You’ll never be disappointed with one of Kel’s workouts. This is a burner.
Great thanks so much ! Im a strong 50 year old , and I like to be strong without injuries and your workout is so great!
Yes girl!!! I’m sweating. Everything shaking. A big smiling across my face. Your move combos are fantastic!
this is the hardest barre workout i ever did, i started so fresh and ended un sweating and shaking thinking "WHEN DOES THIS TORTURE FINISH?!" but i feel so good after this so tysm 😭❤️
Love this! Great sequencing, perfect length and intensity. Your instructions are always so crisp and clear.
Really appreciated the evolution of each exercise, warming each part up as we advance the workout helped me a ton with form and comfort. Great workout.
I was a barre instructor for the last 2 years and just discovered your Chanel!! So happy to watch and follow along I’ve been missing barre in my life 😍
this workout is absolute PERFECTION!! thank youuuuu
I haven't dance in years and this feels like the old days, cannot wait to see results!!
That's great. Totally exhausted!!
Always a thorough workout. Some of the moves are so tough, but the pacing is good and the transitions are well planned. Coach Kel also provides great instruction and demonstrates the positions from various angles which I find helpful.
Best workout I have done all year!! I love how accessible it is with simple style movements yet I am DRIPPING sweat! I also appreciate how the forms make me feel like a beautiful dancer 😌 thank you!
Soo graceful 😭
Highly intense workout! Just love it ! Thank you so much, dear Kelly !
So glad I found you! Thank you so much for this workout! It was so different from what I have done so far... so precise moves, great energy, instructions and pace! Greetings from Greece ❤️🇬🇷
Love this I appreciate the ballet moves bring back memories
I’ve just started doing your workouts and introducing myself into barre method. I’ve never been so satisfied by a workout like by yours’. I feel I’m working every single muscle in my body! It’s amazing! I’m from Argentina 🇦🇷
Hola, yo tambien soy de Argentina. Estas haciendo los videos gratuitos de youtube o los que estan en su web?
as i ugly sweat...i just keep saying "i'm a pretty ballerina, i'm a pretty ballerina" - thanks for burner
I swear this is all that ran through my head when I was finishing the workout 😂
Lol! Love this!
all ballerinas are sweaty and beautiful
😂
I loved this one! it was perfect to get back into barre/working out again after some time off
i'm shattered and breathless. you move slowly and calmly but i still get exhausted. great.
Saving this for later bc I already know I'll love it ❤ I always appreciate how unique and elegant your moves are! Keeps me from getting bored XD
Wow!!! Impressing workout! Sweating through my whole body, feeling really good. 🙏
LOVE this type of workout. Targets so many different parts for the body all at once! I'll be back for sure!!! Thanks!
Coach Kel is so graceful to watch and her workouts are a killer x
I'm super thankful to have found you, this was tough but so cool and energizing, I feel amazing, thank u!! You're a blessing✨
Gorgeous workout, all in one 💙 thank you!!
Love love LOVE your choreography!!
This was such an amazing work out, I'm so glad your channel came into recommended!
So good to workout with you!!! Thank you so much for this class!! Hugs and love from Brazil.
This one is amazing!!!! I love every move. I feel Every part of my body working!!!! Please post more of these 40 minute workouts that are advanced level!!!!! Love This!!!!
Thank you so much I’m loving your exercises!
Thank you so much! So thankful for your awesome workouts, they're my favorite :)
I recently started my fitness journey. Starting out strong with a 30 day commitment goal of 1 hour min per day for 30. No off days. I loved it so much I am coming up to my 50th day in a row with minimum 1 hour a day but have been averaging 2 since I have some time as this is my slower time of year. I recently found your channel when researching different workouts to incorporate into my routine. I have done 3 of your videos and I must say I'm glad I found you after I got my body more used to working in this way. While I am still working on form and flow I found I am able to get through an entire workout video with you. It's challenging, interesting and fun. Thank you for what you do. I look forward to testing my body further while working and perfecting my form and motion so that I may move as beautifully as I see you. I'm a work in progress.
This was SO good! Thank you! 💪🏻
New routine! Thank you ♥️
Ready to do this one this afternoon! Your body is bangin' and love your clear cues and format! Thanks Coach Kel.
Great workouts! Im looking into leaving the intense HIIT stuff and doing something that is a bit more relaxing yet still be challenging. Love your channel.
Love the downward facing dog sequence- amazing!
That sequence was a 🤬 but I finished it!
I've done many workouts through the years, this is the hardest type for me and my shorter, heavier legs compared to the rest of my body. But hey, this is what I need to get those legs more flexible. Thanks for this, it's intense, but also graceful.
Amazing workout, love it. It's just looks easy but it's NOT. Thank you waiting for this day by day❤❤
Looking forward to doing this today! Thanks Kelly
I just love your workouts. Its so wonderful to star the day off with you
Супер упражнения! Какая умничка! Спасибо большое!
Yaaayyyyy my favourite type of workout video from you, coming back to it later xxx
Second workout with Kel today. Just WOW!! Very sweaty today. Brilliant thank you.
AMAZING. Coach Kel, you really put some magic into this workout design. My glutes and I thank you ✨
Great demo of workout. Love the soothing voice and quiet music.
As usual your workouts start out deceivingly nice and smooth... followed by the challenging crucial movements where unexpected swearing occurs:) Thank you for making me stronger and reminding me of what the body is supposed to do.
Cool I’m not the only one who swore 😂😂😂
@@Zzzidueieorhnwodirjnkwifi @twinkle Star Oh it gets worse! It’s that middle point where I’m cursing the instructor which is why I do barre at home!🤣
This specific video got me hooked. I've now done this workout thrice and its absolutely great. It hits the target spots. I enjoy the calm clear, in control instruction, easy to follow your direction Kek thanks so much. I don't become anxious. I've had marvelous session times doing this precise workout and I see results. Have downloaded more sessions for my workout dates with myself. Summer has arrived in the Southern Hemisphere!!! Bikini babe yeah!
i haven't done a recent workout of your's for some months and loved this one. whew, i'm breathless but feel toned all over. xx
Coach Kel is fantastic!
Amazing work out!!! My body is very happy after training 💪
Do not be fooled by those dulcet tones That was a serious super challenging session Kel! Excellent teaching points and beautifully demonstrated. You are just fabulous. Thank you for sharing we are super grateful. Heart from London
It is really intense one!! Love it!
A fantastic workout, I can’t wait to try it out!
I love your classes especially this one! Great full body workout! 😍🎉
Incredible. All of my muscles are burning. 😀
Super enjoyed this workout, which is also harder than I expected! Thank you!!!
I really love this one. Thank you very much!!
again, great and awesome workout! loved the exercises. Thank you!
Her form is perfect. I have to try this. I will be slow at first though. I have to start somewhere. Glad I bumped into this.
Thanks again for balanced workout ! I love the way you set them!
great
wow!! that was crazy, My booty will be feeling this tomorrow, it already does!
I had to take a few months off from Ck’s online studio and I’m grateful these vids are here and I can’t wait to get back to the online studio!!!! This channel is awesome, but the online studio is where it’s at❤❤❤❤
Outstanding workout
This is the BEST of the Best♡♡♡♡ Absolutely goegeous and so powerful workout. Thank you so much for posting!!! Love you
I love this so much, you’re the BEST!
Wow! That was challenging! But so good. I didn’t realise that such tiny movements could make the heart rate go so fast. Need to go again tomorrow. Really helps you make it though lockdown herein U.K. 😊
Wow! How elegant!
This is so great! I love it every second!
Wow, love this,. Amazing workout. Thank you Kel for sharing with us 🙏✨💕✌️
Oh Wow! Thank you for this fabulous class! It is just totally perfect! Love it, love it , love it! And you are looking amazing! X💕💕💕
I absolutely loved your workout! Thanks so much 💗
this is insane
Wow, I loved this workout! It felt so good for my body, thank you!
Love your workouts! This is my first and I will be repeating and doing others! Thank you!
Perfect workout! Thank you🤩
okay, kel, this workout reached a new level! i can feel my whole body burning AND SHAKING i think it is your best so far! so much love to you
I’m so happy to hear that! ❤️ great job! And thanks!
I finally feel connected to my abs, thanks to your workouts.
thank you coach Kel ! 💘💪
Quelle merveilleuse discipline ! Quelle légèreté ! Respect !
Love all your rutines!!! My fav barre instructor on the net... sometimes I change to try something new but for your have the things right and clear! Thank so much for sharing them
Wow Kel, that was brilliant. You are so relentless on each move! When I can manage this without breaks I'll be super proud!
Love the outfit too!
I’m cheering you on! You’ve got this! 💪🏼🔥
And thank you!
So good! Thank you for such a high quality job and content
Very nice secuence! Easy and efective, and so good for going back on track!
Loved this! Great variety of exercises and that last bit was killer haha
love this routine! 😊 i always appreciate the way you layer on movements through each series ~ my body is fully worked! thanks, Kel!! 💞
That was my first time doing a barre workout and that was amazing! I skipped some of it but for a first time I'm pretty satisfied with myself! :D Thank you for the great work!
I love this one a lot!
This is perfect for me! 10 out of 10!!
Amazing workout!!!
Thank you so much Kelly🌟🌟🌟🌟🌟🌟🌟🙏❤️
Thank you so much for this fantastic lesson 💕
Fantastic! Many thanks from Germany! 🌷🌷
Great workout Kelly thank you so much