Kapha Imbalance: How to Balance Your Dosha [Ayurvedic Tips]

How can you balance kapha dosha? This Ayurvedic body type responds well to a healthy diet, yoga, and lifestyle choices that can be easily added to your daily routine.
Follow Michelle Beckmann as she transforms from unmotivated and stuck to uplifted and energized with the help of Ayurveda. She’s found her unique path to wellness with the right amount of mixing up her daily activities, challenging yoga routines, and freshly prepared meals. Here, she shares exactly how she does it.
Are you asking yourself “What Dosha Am I?” Take the free Ayurvedic Profile™ quiz and find out: goo.gl/YNK5NT
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[@vanshikamukheja6513]

Kapha Balance Capsules have significantly improved my digestion. I feel less bloated and more comfortable after meals.

[@drinkmyoolong]

It can be tricky to find the balance between routine and spontaneity, but I'm always aiming for this. Thanks for the advice.

[@LeMarais88]

What if you are practically tri-doshic? How to balance that?

[@banyanbotanicals]

Good question! It is actually very rare to be tri-doshic, but we do address the management of that constitutional type on our website at: www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/managing-your-constitution/managing-a-tridoshic-constitution
Also, we encourage you to take the quiz on our website to determine your current state of imbalance. It might surprise you! www.banyanbotanicals.com/info/prakriti-quiz/

[@jkvlog1842]

What tablet do u take

[@banyanbotanicals]

Here are some of our top herbal recommendations for Kapha balancing: www.banyanbotanicals.com/shop/dosha/kapha-balancing/

[@AS-jo8qh]

Did she just put raw turmeric on her salad? Sis wtf