Know your Body Type as per Ayurveda Doshas | Vata Pitta and Kapha Doshas Explained
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- Опубликовано: 17 сен 2022
- Each person is influenced by certain elements more than others because of their natural constitution, which is categorized into three doshas -vata, pitta, kapha. Find out more about these doshas in this video. Share it with friends and family if you find it useful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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#ayurveda #ayurvedic #ayurvedalifestyle #ayurvedalife #bodytest #vata #pitta #pittadosha #kapha #kaphadosha #kaphayoga #vatadosha #vatadoshabalancing #kaphabalancing #dosha #doshas #doshavata #doshapitta #doshakapha #doshabalancing #doshasayurveda #natural #mygoal #theyogainstiute #goodlife #goodlifestyle #wellnessjourney #wellbeing #livehealthy #drhansaji
Understand the concept of doshas and identify your dosha. This can help you to harmoniously balance your body and mind and keep away from illnesses. Share this video and post your comments if you find it interesting. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you 💖
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She’s a beautiful lady Doshas and all
My😊look ki❤❤❤❤
You're the only one I've seen speak intelligently on this. You are a wise woman. Thank you. Subscribed. Namaskar.
Thank you for choosing this very important topic and explaining so well. Kindly also share how to balance the three doshas. Much needed
You r such a intelligent woman and you changed my life.thank you ma'am 🙏🙏🙏❤️
What a beautiful explanation, and beautifully made video. Thank you🙏🙏🙏
Thanks for the ancient wisdom and the chair is beautiful too
Very interesting topic 👍 thank you Dr.Hansaji 🙏
Thank you 🙏🙏👍👍❤️😊
This video is nice, but putting homeless people as the exemple of bad life choices is so classist and moralist …
Thought the same thing myself. I'm surprised no one else mentions it. So judgmental, tone deaf, and out of touch with the real world.
I disagree. From those that i know that are homeless their level of mental, physical an psyhcological levels are imbalanced and they typically put & keep themselves in that position & majority its their choice to do so.
@@t2hbunnythese pple who talk about dhosa theory are mentally deranged , the humoral theory is out dated and cannot be proved scientifically, medical science has evolved and evolving , these pseudo doctors hanging on to the dead past , public must take informed decisions reg their health not by listening to pseudoscience ✋✅😅😅😅😅
My ass moralist and classist....you and your upcoming generations will live life off the choices you made...
Always looking for something to complain about. Always ready to misunderstand intent. Too much Kapha 😂
Greetings and Gratitude Ma’am 🙏💕
So well explained, thank you, namaskar
Excellent video 🙏
Very well said ma’am👍
Thank you so much mam. Nice information.
Very nice video mam...👌🏻👌🏻...n on very important topic....😊🙏
Thank you for sharing.👍👍🙏
Very nice video on "Tridosh"....👍👍👍👍👍🙇
🇮🇳 ⚖ 🧘🏽♀️ 🧘🏾♂️ 💐
Very Well Explained Dr Hansaji ❗
(An Ayurvedic Practitioner can also help us to identify our Dosha)
Very Good suggestion .👏🏽👍🏿 🙏🏾🙋🏽♂️
Then we can workout accordingly.
Well explained 🙏🏻
Very informative 🙏
Maa'm I can just say,,🙏with all my respect for u
How discipline and strict she sounds
Thank you. 🙏🙏🙏
I love this concept
Very informative
Thank you ji
Nice information.. it would be nice and more clear if each dosha is explained in detail. Causes, Symptoms. Remedies etc…. 🙏🏾.
Namaskar 🙏🏻😊😊
I understood very well 🙏
क्या आप इसे हिन्दी मे भी ला सकते है , अपने माता पिता को भी इस channel से जोड़ना चाहता हूँ, वह अन्ग्रेजी कम जानते हैं ।
हिन्दि
Please click on the link to watch videos in hindi
www.youtube.com/@TheYogaInstituteHindi
@@theyogainstituteofficial आपका बहुत बहुत धन्यवाद ।🙏
Good helpful info
Pls guide how to balance vata and pitta dosh also pls guide for diet plan accordingly
Thank you.
namaskar 🕉🙏🧘♀
Thanks mam
Thank'u'mam
Very'Nice' &Intresting'class'
❤❤❤❤❤Thanks A Lot
Pranaam maa hansa ji 🙏
@TheBusyVeganMom, just watched this, so interesting.
Thank you 💛🙏
How do you remember these much mam you are great
Namaste 🙏
It seems I have all these three doshas
Gud morning Hansaji Maa , Thankful and grateful for sharing this blissful apply knowledge how to adopt a healthy life style and food to balance the doshas vata pita and kapha. And the techniques used through, Yoga meditation, pranayam meditation.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
i m not getting which is my predominant dosha coz i have some of each quality ...
I like this woman ❤ very likeable. 🤗
Please tell us about Lipoma disease. How can we treat that
Thanks today is my paper
Thank you so much for sharing this video..pls also guide for all three doshas mam
Sure Meghaji we will consult Hansa Ma on this
@@theyogainstituteofficial thankyou
mam please make video on kapha dosha remedies
Mam which type of rasas liked by vata, pitta, kapha prakriti persons plzzz explain
Hi Mam...Let me know the address where is the Yoga institute in Tamilnadu.Please I would like to join the regular class Mam.
Hum skin care ke liye konsi ayurveda ki book padh sakte hai?????
How to find... Which dosh is predominant... At particular time...
Bec it changeable
Jai Shree Ram.
I have pitt dosha how to balance it mam.
Please help
I have such ill health I hope to learn..I came here because I have parasites and constantly crave cold beverages .. I will not be discouraged I will not fear I will love myself to health
I have kapha dosha how to control or balance it
It means I have a pitta dosha as I am a patient of psoriasis.
So they can no what we really think about them and take action according to it. Over and out.
Jai shree Ram ❤❤❤❤
It changes over time.
Vata aggressive maybe... Same problem,, can't think properly... 😭
Mam I have vatt dosha….how to cure plz help
Why is frozen food not recommended as per Ayurveda? Especially there is lot of published evidence of frozen fruits and vegetables retain most of their nutrients when frozen but all Ayurveda experts still do not recommend using them. Can I know in detail why is it not recommended? And what kind of ailments can it cause?
How to balance vata dosha
Namaste mam,iam 21 you old 9am suffering from giddiness, fainting from 2 months everything is normal bp ,sugar,blood etc but I didn't get proper treatment please help me iam getting yellowish vomit in early stomach
🔸 good from 🔸
I did not believe in Doshas since they did not seem to apply to me. As a nutritionist it used to cause me problems with clients who wanted to adapt their diet to their Dosha. Then when I saw someone trained in them we found out I have all three balanced which is why I did not feel they applied to me. Thank you for the beautiful explanation 🙏🏻
So i have vata pita dosha.but mainly Vata
❤️
Your videos are really helping my life and improving my health.
But i am curious to know why you show foreign people in all your videos 🤔
I have an anxiety issue, I get red whenever I am uncomfortable, nervous, angry, eat spicy food.....how can it be balance?
I HAVE VATA DOSHA
Hello mam
Kindly share a video to improve metabolism
Namaste Mitalji, pls check this ruclips.net/video/bBmr9udMJiw/видео.html
Please guide to how to reduce numbness in your feet.
Namaste Devarshiji, we will work on this, thank you.
Ma'am please make a video on Pitta diet!!!!
Sure Sidduji, we will work on it
I don't think kapha imbalance causes , respiratory issues. Its always vata which causes respiratory disorders. Also pitta disorders such as auto immune diseases can be cured by changing lifestyle and with herbs
Madam from your video I come to know that I have kapha dosha that is the reason why I feel lethargic and lazy during winters can you sugy me diet for winter season
Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596
I understand from this that I should drink less wodka.
Hello Ma'am,
I've alot of stress of home, responsibilities, finance etc and i face difficulties to sleep in night from years, i sleep at 4-5 AM. I faced anxiety at times. My sleeping, eating habit is completely disturbed when i'm not in job. I struggle to have a healthy Lifestyle (due to financial reasons also). I try hard to add exercise even in my routine it starts but doesn't continues for few days even!! I know I'm not going with Nature and may be that's why I suffer from so health issues or I've Anaemia that's y i struggle to sleep. I feel pain in my legs most of the time. Can you give me any tip to sleep early by lessening the stress????
Namaste Nainaji, pls check these videos
ruclips.net/video/fOcJCXZwW-I/видео.html ruclips.net/video/JQ7UsFZ3SKU/видео.html ruclips.net/video/mlkqYgFIp4M/видео.html ruclips.net/video/Mp7U5RXndOE/видео.html
I have a question: Let's say I have Kapha and Pitta doshas, which means I tend to like slow pace activity but I also sometimes have explosive burst of emotion, but I feel like Kapha is more dominant because I feel like Kapha's characteristics are more like me. Does that mean I need to prioritize to balancing Kapha dosha first, and Pitta later?
Actually,our body build up with all three dosha because without tridosha body can't work. balancing the dosha is depending on diet you taking so is you taking more sweet,slimy and snigdh diet it will lead to kapha vridhi like that if you taking light ,cold and dry diet the it will lead to vata vridhi.
So you need to consume proper diet .it's no need to prioritise dosha
If its aggravated then you have to pacify it.
@@vap5924for me also, I can't understand which Dosha do I have bcoz I have combined problem of these Doshas
it we have both thyriod and pcod/pcos....should we avoid drink milk. or eating curd. because. diary products are good for thyriod and bad for pcod/pcos....so...can we have milk or not
mam...
hooe u will reply
According to my research diary is poison for any type of people. Im sorry but its quite absurd to think tjat diary is good for thyroid!!!
I have a vata dosha dominate, what do you suggest for diet and exercise and climate to live in?
Namaste, For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.
Namaste. For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.
Mam is it Possible to regain Gel Between Knee Joints ?
Namaste, Legumes are high in protein, which is why they help replenish the collagen our body needs to rebuild the cartilage in our knees. They are high in protein and have amino acids and lysines, both of which are essential when trying to rebuild knee cartilage naturally.
i have a pitta dosh how to control or balance please suggest
Namaste, Include more raw vegetables and fruits in your diet
• Include dairy products like milk, butter milk, and yogurt that can pacify Pitta
• People with a Pitta dosha body type tend to feel comparatively more hungry, so it is important to eat frequently.
• Avoid skipping meals.
• Eat in a peaceful environment to avoid overeating.
• Eating spicy foods can aggravate the Pitta dosha, but you can include cooling spice such as cardamom, cilantro, coriander, fennel and mint that help to calm Pitta’s heat.
• Avoid hot tea or coffee especially in the morning on an empty stomach.
Thanks
✨💐
Planet Ayurveda's Pitta balance is useful in Blood pressure
I have vata dosha, home made solution please shared
Sure! we will ask Hansa Ma
Keep massaging with oil,and don't take vatta aggravated food items such as kidney beans , black gram etc especially at dinner.
I have all dosh imbalanced great 😢 now I will balance them turning into vegetarian from this moment
I have combined problem with this All types of Dosha, what to do 😢
😊
Pitta as being in the avarge as hard workers, caring scence/ judgements, aligning with laws as pittas, right in musculariness in reason
Have Triphala Choornam or Tablets everyday - The best way to balance all your doshas.
how can i cure my hair fall problem, my scalp is so hard and itiching all the time and its so hot too.
please check this video for your reference Treat Dry Scalp at Home ruclips.net/video/3lpaTjrdA0Y/видео.html OR Home Treatments for Dandruff ruclips.net/video/7XlLFgXLM1s/видео.html
@@theyogainstituteofficial not dry scalp, my scalp is fully oily 🥺☹️
I HV ALL THREE DOSHAS IMBALANCED WHAT TO DO?
TELL ME THAT
go to ayurvedic clinic immediately.
k6,5v,p4
Can your dosha change as you grow older or does it remain the same? I'm 100% sure I was Vata when I was younger but now as I'm older I think I'm leaning more towards Kapha.
Niko, I thought I'd answer your question because I am a Holistic Ayurvedic Coach. We are all born with all 3 doshas, but everyone is born with a different amount of each particular dosha. This makes sense when you think that we must have all 5 elements in our body to survive (space, air, fire, water, earth). Let's say you were born with more air and space elements in your body (vata) and were more active when you were younger (since vata is air and space, it is able to move quickly and is very light). Then, as many of us get older, we become more sedentary by sitting in front of computers all day, and commonly eat heavier to digest foods (think processed food, meat, and dairy vs light roasted vegetables), we will increase the earth and water elements in our body (kapha dosha) which can lead to us having more sluggishness, weight gain, water retention, congestion. Ayurveda teaches the principle that like increase like and opposites reduce each other. So whatever qualities you have too much of, we can simply consume foods and perform activities of the opposite quality to get back into balance. I hope you found this informative.
No the basic dosha or prakriti of a person never changes but the dominance changes over time...kapha is dominant during child hence fever cough are common diseases then young age is dominant by pitta that is why appetite is strong and stomach related issues then in old age vaata is dominant hence the joint pain indigestion lack of energy
Am sure I am predominantly kapha
What is the meaning of dosha ???
There are 3 doshas. Therefore they are called Tri doshas. They are the energy principles that carry out life processes/ govern all bodily functions.